Akin’s Glucosamax ® Joint Health Solutions* • Help promote & support healthy joints.* • Foundation & support formulas to keep you feeling & moving your best.* ON SALE NOW! Keep up with our in-store events by picking up a copy of Market News 1000’s of Items On Sale Every Month! Over MINIMIZE STIFFNESS, MAXIMIZE MOVEMENT* Nurturme Tropical Twist Yum-A-Roo’s • Organic dried banana, mango & pineapple snacks. • For ages 1+ years. • No added sugar. .75 ounces Save Up To $1.94 BUY 1 GET 1 FREE! $17.74 Save Up To $7.25 Ridgecrest Herbals Adrenal Fatigue Fighter • Improves resistance to stress, fatigue & tension.* • Enhances energy levels.* • Highly adaptogenic.* 60 vegicaps $20.98 Save Up To $5.51 Kyolic Blood Pressure Formula Aged Garlic Extract • For blood pressure health.* • Odorless aged garlic extract plus nattokinase & theanine. 80 capsules $1.47 Save Up To 52 ¢ Gnu Food Chocolate Brownie Fiber Love Bar • Baked, chewy & delicious. • With cocoa & real chocolate chips. • Supplies 12 grams fiber for regularity & heart health.* 1.4 ounces $5.77 Save Up To $5.82 Solaray Magnesium 200 mg • Essential mineral.* • Full amino acid chelate for easy assimilation. • In an herbal base. 100 capsules $3.19 Save Up To $1.00 CrispRoot Thai Ginger CrispRoot Chips • Ridged cassava root chips. • Tossed with ginger & warm spices. • 30% less fat than potato chips. 5 ounces $11.99 Save Up To $11.70 Health From The Sun PFO Pure Fish Oil • Liquid Omega-3 supplement. • From cold water fish. • Molecularly distilled for purity. 8 ounces Think Thin Dark Chocolate Coconut Divine Bar • Smart decadence. • Supplies 6 g protein & 6 g fiber. • 10 g sugar. 1.48 ounces 5 FOR $5 Save Up To 79 ¢ 30% OFF * TOP SELLERS 30% OFF * MSRP TOP SELLERS MSRP 40% OFF * Weight loss TOP SELLERS Select Items AKIN’S • Once you’ve decided to be healthy, choosing where to go is simple! ™ www.akins.com
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Akin’sGlucosamax® Joint Health Solutions*• Help promote & support healthy joints.*
• Foundation & support formulas to keep you feeling & moving your best.*
Jarrow FormulasMax DHA Formula• Supports brain & eye health.*
• High concentration Omega-3.
• Molecularly distilled for purity.
90 softgels
$18.76Save Up To $8.12
Paragon Plus™ONE™ Multi-Vitamin• The ultimate one-a-day multivitamin.
• With extra strength B complex, antioxidants & chelated minerals.
60 tablets
$20.98Save Up To $3.97
BluebonnetMilk Free Acidophilus Plus Fos• Promotes the growth of
friendly bacteria in the gut.*
• Blend of acidophilus, bulgaricus and bifidus bacteria.
100 capsules
Attention, women of all ages! Do you suffer from hormonal imbalances such as PMS, low sex drive, menopausal complaints? Are you tired of feeling tired and out of control of your emotions? Here are some suggestions to help you get out of a rut and move in the direction of optimal health.
1 A Solid Foundation. Everything that goes into our body affects it chemically. What you eat and drink either nourishes the body or robs from it. It’s always a good choice to eat foods in their most natural, least processed state and to adequately hydrate the body. As an insurance policy, a ll women should add a high-quality multivitamin to their daily routine, because vitamins and minerals are essential for every process of our bodies. Although there are many options, a multivitamin designed for a woman may be ideal. In addition, using a bone-building formula that includes calcium and magnesium, along with extra vitamin D, will help maintain long-term bone strength.
2 Balance. Good health is all about balance. When our hormones are in balance, we feel better physically, mentally, emotionally and sexually. The herbs black cohosh, dong quai and chaste tree have been used traditionally to help balance estrogen and may help with PMS and menopausal complaints. Soy and flaxseeds are sources of phytoestrogens, defined by the National Cancer Institute as “estrogen-like substances found in some plants and plant products”. Because these substances are similar to estrogen, they bind to estrogen receptor sites, potentially blocking excess estrogen, or when estrogen is low, gently elevating it and helping with hormone balance. Hormone balance also plays a role in sexual health. Herbs such as maca and ginseng can help give an added boost to libido in women.
3 Stress Reduction. Breathe deep. Find a quiet time for yourself every day. Nourish the glands in your body that help you handle stress: the adrenals. B-complex vitamins, vitamin C, ashwagandha, and eleuthero nourish and support adrenal function, which can help you feel less stressed and increase your energy.
• May support the body’s response to inflammation.*
90 tablets
$12.79Save Up To $4.20
CalnaturaleCappuccino Svelte Protein Shake• Sustained energy soy protein drink.
• Supplies 11g protein & 5g fiber.
4 / 11 ounce cartons
ASK THE NUTRITION EXPERTWith Mary Ann O’Dell, MS, RD
Q:A:
I take Pycnogenol® as an antioxidant, but what else does it do?
Pycnogenol® is a patented extract from French maritime pine tree bark. While it is known for its antioxidant properties, research suggests it has other benefits in the body.Studies have shown Pycnogenol® supports heart health by strengthening blood vessels, reducing blood pressure and reducing platelet aggregation, which improves circulation. These characteristics may also explain why Pycnogenol® also benefits the skin. One study found that daily supplements of Pycnogenol® resulted in improved skin elasticity and moisture retention.Pycnogenol® has anti-inflammatory action, so it may have benefits for those with joint pain or with allergies. A recent study also found that it reduced cramping and boosted muscle performance during exercise. The uses of Pycnogenol® are numerous, and research continues into the many benefits of this pine bark extract
Valerian is an herb that has been used since the time of Hippocrates to promote relaxation, rest, and a decreased level of anxiety. Research confirms valerian’s calming actions, with one study showing that 66% of participants who took valerian found it effective in inducing sleep after taking it regularly for four weeks. Studies have shown that valerian improves the quality of sleep, reducing the amount of time required to go to sleep, and reducing the number of awakenings throughout the night. It is a natural, non-habit-forming herb. In addition to sleep, valerian’s anti-spasmodic actions make it useful for muscle strain and cramping. One study found valerian to be helpful in reducing menstrual discomfort.
Valerian is available in capsule, tablet, tea, or liquid extract form. It can be taken by itself, or combined with other nerve-support herbs such as passionflower or hops.
Herb Corner: VAleRiAn
$36.73Save Up To $6.48
Garden Of LifePerfect Food Alkalizer & Detoxifier• Daily support for healthy
elimination of toxins.*
• Supports maintenance of healthy pH balance*.
10 ounces
Mail Orders at www.akins.com or 1-800-800-3133 (8:00 a.m. to 9:00 p.m. daily CST).
6
$19.99Save Up To $5.00
Pure InventionsHair + Skin + Nails• A beauty from within formula.*
• With vitamin C, biotin, horsetail, L-Cysteine & more.
Now100% Pure Lavender Oil• Soothing, normalizing, balancing.
• 100% pure lavender essential oil.
• For aromatherapy use.
1 ounce
Hair, Skin & NailsClear smooth skin, radiant hair and strong nails provide a picture of good health inside the body. Unfortunately, daily exposure to environmental pollutants, poor nutrition, lack of sleep and stress can cause dull hair, wrinkled skin and cracked nails. Support your body inside and out to support youthful-looking skin, hair and nails.
Diet Support. An antioxidant-rich diet, with fresh fruits, vegetables and whole grains, will supply a variety of nutrients and fatty acids needed for healthy skin, hair and nails. Water is important to help flush out toxins and maintain moisture in the skin and scalp.
Nutritional Support. B vitamins are critical for healthy hair, skin and nails, responsible for cell regeneration and repair. Biotin, in particular, supports healthy hair growth. Silica supports strong, healthy hair and nails. Antioxidants help protect the skin from damage due to sun and pollutants, while essential fatty acids help maintain moisture in the skin.
Topical Support. Develop a good routine of daily cleansing and moisturizing both hair and skin. Use gentle natural cleansers that remove dirt and buildup. Look for antioxidant-rich facial moisturizers with ingredients such as DMAE and Alpha Lipoic Acid that fight aging skin.
Look for products from these and other companies who go above and beyond fair trade to support education, empowerment, sustainability and ecological responsibility.
ShopConscience
beyond fair trade:
support a cause
with a
Mail Orders at www.akins.com or 1-800-800-3133 (8:00 a.m. to 9:00 p.m. daily CST).
$5.96Save Up To $1.73
RolandWild Swedish Lingonberries• Sweet & tart lingonberries.
• Stirred with sugar.
• Use to top poultry, toast, pancakes or ice cream.
14.3 ounces
White MountainBulgarian Nonfat Yogurt• Refreshing tart taste.
• Made with a traditional small batch process.
• Rich in probiotics.
1 pint
$1.96Save Up To $1.63
Akin’sMagnesium Powder• Promotes nerve, bone, and
cardiovascular health.*
• Helps control important muscle and brain activity.*
• Used for its calming abilities.*
8 ounces
$12.97Save Up To $5.03
Chef Anthony Russo'sGluten Free Greek Pizza• Fresh spinach, roma tomatoes, black
olives, feta & mozzarella cheese.
• All natural gluten free pizza.
13.52 ounces
$10.96Save Up To $2.13
BLOWOUT
SALE
SnapdragonSpicy Kimchi Noodle Bowl
$2.47
- over -
35% Off!
8.6 ounces 815055010900
Very PeriSuave Peri Peri
Hot Sauce
$2.875 ounces 851424004002
- over-
40% Off!
TerravitaChickweed Tea
$6.2925 bags 064434277186
- over -
40% Off!
Tillen FarmsHot & Spicy
Pickled Crispy Beans
$3.9512 ounces 087754120024
- over -
45% Off!
No Salt Added Sugar Free
Dairy Free Gluten Free
Low Glycemic Organic
Peanut Free
helpful symbols
Michael Season’sLightly Salted Ripple Potato Chips• Reduced fat potato chips.
8 ounces
$1.99Save Up To $2.00
CorazonasWhite Chocolate Macadamia Oatmeal Square• A tasty way to Love Your Heart.