A Must Know About Basketball Drills
A Must Know About
Basketball Drills
For a beginner, the basketball game is little confusing at first.
But the coach always teaches some basic drills
to make the player familiar with the game.
The player learns different types of drills afterwards to win the match like
offensive and
defensive drills..
Practicing the regular and basic drills can
enhance your performance and help you to
perfectly apply your technique on the court.
Types
Passing
Shooting
Ball handling
Ball Handling :-
A beginner of basketball should learn first the skill of
handling and dribbling the ball.
Every coach teaches some dribbling drills & that helps to hone the players’ ball handling skill.
Like :
Dribbling the ball in a circle around each leg
Dribbling the ball in different heights etc..
The dribbling drill will improve the handling technique that players already know…
Some other dribbling movements :- Right hand up, left hand back
Crossovers Behind-the-back Through-the-legs Dribble low
Dribbling backwards etc..
Passing :-
The coach teaches different types of passing
skills and helps the player to learn the
technique properly.
Passing skill is the most important drill that helps
the player to pass the ball to intended teammate
who can make a shot.
The players should learn the basic passing styles like Bounce pass Chest Pass Overhead pass etc.
The importance of passing drill is to teach the players about
the space difference in court for passing and
the quick decision-making for passing the ball.
The passing drill helps them to learn how easily they can keep the ball away from the opposite team.
Shooting :-
Shooting the ball gives points in basketball and as a basketball player, you should
practice more technical shots to help your team for winning.
Coaches teach the players about the perfect form of shooting
and help them to learn about how to make a perfect shot in
pressurize condition.
The players should learn different types of shooting drills to
enhance their skills. Like
Pivot shooting
21 cones shooting
Chase down layups shooting etc.
Some points to remember while playing basketball :- Make sure you should be moving spot to spot
around the court to keep the ball away from defenders.