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Course Catalog 2020 SPRING/SUMMER
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2020 - Diakon · Instructor: Robin Zimmerman techniques one can use to create soap, essential oils vs. Learn knitting basics. Skills taught are casting on knit, purl, yarn over, binding

Jul 26, 2020

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Page 1: 2020 - Diakon · Instructor: Robin Zimmerman techniques one can use to create soap, essential oils vs. Learn knitting basics. Skills taught are casting on knit, purl, yarn over, binding

Course

Catalog

2020 SPRING/SUMMER

Page 2: 2020 - Diakon · Instructor: Robin Zimmerman techniques one can use to create soap, essential oils vs. Learn knitting basics. Skills taught are casting on knit, purl, yarn over, binding

Diakon Living & Learning After 50 is the only program in Schuylkill County, that offers courses, classes, events, trips, and workshops designed exclusively for the active older adult. All of our courses and programs are geared for those who are 50 and older and have a desire to ...

Discover their creative side

Explore the latest in health and wellness trends

Delve into modern-day technologies

Meet new people with common interests and enrich life! If you have never participated in our program before, we hope you will join us. We develop our courses, classes, and special events to appeal to a broad range of interests and abilities. If you’ve already experienced one or more of our programs, we appreciate your continued interest.

We are always looking for new ideas for programs that provide enjoyment, socialization, learning and networking

opportunities, and making new friends. Consider it a Facebook connection

without the computer!

If you have an interest not covered in one of our programs or courses—

or if you have a special talent or hobby you would like to share with others.

please contact us with your idea.

Although the classes are geared toward the 50+ crowd, everyone is welcome.

WELCOME TO DIAKON LIVING & LEARNING AFTER 50!

REGISTRATION FORM __________________________ REGISTRATION INFORMATION_ _

Registration Policies:

1. Class sizes are limited. Registrations received after the deadline will not be honored unless

there are still openings.

2. Course fees must be submitted with registration.

3. A $30.00 fee will be imposed on any check returned by the bank.

Confirmations:

1. Confirmations will be sent via e-mail.

2. Registrants without e-mail will be notified via phone.

Refunds:

1. If a course is cancelled by Diakon, a full refund will be issued.

2. Refunds will be issued if you cancel prior to the registration deadline.

Cancellations/Postponements:

1. Diakon reserves the right to cancel courses due to insufficient registration or to make late

changes in programs to provide the best possible instruction and facility utilization.

2. Courses in community facilities are subject to change when they conflict with regular facility

activities. Advance notice will be given and make-up sessions scheduled.

3. If a course needs to be postponed due to inclement weather, you will be notified via telephone.

Drop-in fitness classes, please use inclement weather cancellation policy.

Other Information:

1. Waiting lists will be formed when classes are filled. Every attempt will be made to

accommodate persons on these lists.

2. If you have an interest in a program we do not currently offer, contact our Diakon office at

570-624-3018 or 1-800-621-6325.

3. Special accommodations needed for people with a disability should notify our Diakon office two

weeks prior to the start of the course.

Non-Discrimination Policy

Diakon offers services and housing without regard to race, color, religion, disability, marital status,

ancestry, national origin, sexual orientation or gender.

Photo Release Statement: By registering for any Diakon Living & Learning course you are

agreeing to allow the publication of any photos taken of you and/or your child at any program,

class, event or facility of Diakon. No, I do not wish to have my photo taken.

Name: _________________________________________________

Address: _______________________________________________

City:_______________________________ Zip Code:___________

Home Phone: _________________Work Phone:________________

Cell: _______________________ Date of Birth:________________

Email:__________________________________________________

Course 1: #________ Start Date___________ Fee$_____________

Course Name____________________________________________

Course 2: #________ Start Date___________ Fee$_____________

Course Name____________________________________________

Course 3: #________ Start Date___________ Fee$_____________

Course Name____________________________________________

Payment Method (payment must be received with registration)

Cash __________ Check ___________ Amount enclosed: ______________

Make checks payable to: Diakon

Mail to: Diakon Living & Learning After 50 118 S. Centre St., Pottsville, PA 17901

How did you hear about the Living & Learning program?

__________________________________________________

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GENERAL INTEREST COMPUTER & TECHNOLOGY

WORKING WITH WINDOWS 10 $50/one session Linda Lazar, Instructor Learn to organize your files and folders and access programs using Windows 10. Great for students with basic computer knowledge or students who plan to take Word and Excel Prerequisite: Must have basic computer, mouse and keyboarding skills. Alvernia University Schuylkill Center - Cressona Mall #2336 Saturday, March 21 8 am - 1 pm Register by March 7

MICROSOFT WORD BASICS $50/one session Linda Lazar, Instructor Learn the basics of word processing. Great for students who completed the Working with Windows 10 class or students who want to learn the basics of word processing. Prerequisite: Must have basic computer, mouse and keyboarding skills. Alvernia University Schuylkill Center - Cressona Mall #2337 Saturday, April 4 8 am - 1 pm Register by March 21

MICROSOFT EXCEL BASICS $50/one session Linda Lazar, Instructor Learn the basics for creating spreadsheets. Great for students who completed the Working with Windows 10 class or students who want to learn the basics of spreadsheets. Prerequisite: Must have basic computer, mouse and keyboarding skills. Alvernia University Schuylkill Center - Cressona Mall #2338 Saturday, April 18 8 am - 1 pm Register by April 4

INTRO TO COMPUTERS & WINDOWS 10 $50/two sessions Linda Lazar, Instructor Learn basic computer skills including Windows 10. No computer experience necessary Alvernia University Schuylkill Center - Cressona Mall #2339 Wednesdays, May 13 & May 20, 9 - 11:30 am Register by April 29

MICROSOFT OUTLOOK $20/one session Barry Long, Instructor Once you start using Outlook regularly, it can be difficult to keep up with all of your messages. Fortunately, there are several features that can help you manage and organize your messages. In this informational session you will learn how to create folders, apply categories, and set rules. We’ll also talk about using flags, deleting messages, archiving, contacts, calendars and creating tasks. Note: Information session only, computers will not be used, handouts will be provided. Alvernia University Schuylkill Center - Cressona Mall #2322 Saturday, April 25, 9 - 10 am Register by April 11

Additional Computer Classes on Page 6

BASIC WIRING IN YOUR HOME $50/ten sessions Joseph Reardon, Instructor This course is designed to be an overview of residential wiring. It is not a hands-on course, rather a series of lectures and discussions of the electrical system of your home. Topics covered: Electrical terms, basic circuitry, switching, overcurrent protection such as fuses and circuit breakers, conductor types, Ohms law, series and parallel circuits, outlets, National Electrical Code, services, fuse and circuit breaker panels. Diakon Living & Learning Center - 118 S Centre St, Pottsville #2302 Tuesdays & Thursdays, 6 - 8 pm March 10, 12, 17, 19, 24, 26, 31 April 2, 7, 9 Call to register CREATING A PROFESSIONAL RESUME $20/one session Linda Lazar, Instructor Bring your current resume and other relevant employment information to the workshop. You will learn how to create a resume that reflects your skills and get you “noticed” by employers. Learn the correct resume format to highlight your skills. This workshop is appropriate for all skill levels including but not limited to recent graduates, anyone with gaps in employment history or minimal work history, anyone interested in a new career or in promotion. Diakon Living & Learning Center - 118 S Centre St, Pottsville #2314 Wednesday, April 15 5:30 - 7:30 pm Register by April 1 UNLEASH YOUR INNER WRITER $50/three sessions Sara Hodon, Instructor Have you ever wanted to write a novel? Have you started writing a book but aren’t sure what to do next? In this class you’ll learn tips for getting started and unstuck through a combination of lecture and hands-on writing exercises. We will also discuss what to do when you’re finished, whether your goal is publication or just finding an audience for your writing. Diakon Living & Learning Center - 118 S Centre St, Pottsville #2311 Mondays, March 16, 23, 30 6:30 - 8 pm Register by March 8

CROCHETING $50/five sessions Donna Pugh, Instructor This class is for beginners and intermediate students. Learn single crochet and double crochet to make dish cloths, scarfs, baby blankets, table runners and afghans. Sch. Haven Center - 340 Haven Street, Sch. Haven #2312 Wednesdays. March 25, April 1, 8, 15, 22 1 - 3 pm Register by March 11

KNITTING $50/five sessions Instructor: Robin Zimmerman Learn knitting basics. Skills taught are casting on knit, purl, yarn over, binding off, simple repeat patterns and finishing. Basic lace patterns are utilized on scarves and other flat pieces, and knitting in the round is used on simple hats. Sch. Haven Center - 340 Haven Street, Sch. Haven #2313 Wednesdays, April 29, May 6, 13, 20, 27 1 - 3 pm Register by April 15

SWIFT WATER AWARENESS /BASIC KAYAKING $20/one session We will cover requirements in PA for small non-powered boats. Basic kayaking skills, identifying natural and manmade water hazards. How to properly don a personal flotation device. Review techniques for self-rescue in moving water. This course is for people who wish to start kayaking/canoeing in local lakes and rivers in PA. It is just an overview no equipment is required. This course is offered in conjunction with the SHFD Dive, Rescue & Recovery Team. Sweet Arrow Lake Park, Waterfall Pavilion, Pine Grove #2326 Saturday, May 16, 9 - 11:30 am Register by May 2

TRY SCUBA DIVING $20/one session Ever wonder what it’s like to scuba dive? A little nervous about trying scuba diving for the first time? Then come and try SCUBA diving in a pool. You will get a quick review of what is involved with SCUBA and then get in the pool and try diving. You will use Mask, Fins, BCD (Buoyancy Compensation Device), Regulator and Tank to swim underwater with a certified leader. Medical questionnaire must be filled out before participating. This course is offered in conjunction with the SHFD Dive, Rescue & Recovery Team. Sch. Haven Pool - 501 E. Main St., Schuylkill Haven #2335 Sunday, May 3, 1 - 4 pm Register by April 19

POW WOW – PA DUTCH FOLK MEDICINE $5/one session Pow wow practitioners served rural folks with ways to heal common maladies. Learn more about the history of this practice and discuss techniques and hear of some personal stories from those who were treated. “Porcupine Pat” of the Schuylkill Conservation District will shed light on the pow wow tradition and its importance to the rural lifestyle and elaborate even further on its history and practices. Sweet Arrow Lake County Park Clubhouse, Pine Grove #2304 Wednesday, June 17, 7 - 8 pm Register by June 3

THE ART OF BALLOON TWISTING $10/one session John Sullivan aka Splash the Clown, Instructor Looking for ways to amuse your children, grand-children or impress your co-workers? This workshop will teach you the simple way to create animals, flowers, and hats from latex balloons. Join this workshop and be the hit of your next party. Supplies are included. Diakon Living & Learning Center - 118 S Centre St, Pottsville #2315 Wednesday, April 29 6 - 7:30 pm Register by April 15

SOAP MAKING – MELT & POUR $35/one session Kim Schappell, Instructor Join Kim, owner and creator of Bird on a Wire Soaps as she introduces you to the art of soap making. In this basic level make & take class she will discuss the different processes and techniques one can use to create soap, essential oils vs. fragrance oil use, including botanicals and other natural additives used in the soap making process. Learn how to work safely with soap making materials, and how to create naturally luxurious handcrafted soaps for your family and friends. Student will take home products made in class. Pottsville Senior Center, 201 North Centre Street, Pottsville #2321 Tuesday, June 9 5:30 - 8:30 pm Register by May 26

BLOCK OF ART Diakon Living & Learning After 50 is transforming our Pottsville Senior Community Center into the “Living &

Learning Art Gallery” for the Block of Art, a two day arts exhibition scheduled for May 3 & 4 . Stop by and visit our

Camera & Herb (Schuylkill Herbal Society) Clubs. Paper Collage Imaging on page 4 will take place during the Block of Art.

Page 4: 2020 - Diakon · Instructor: Robin Zimmerman techniques one can use to create soap, essential oils vs. Learn knitting basics. Skills taught are casting on knit, purl, yarn over, binding

GENTLE YOGA & STRENGTH BUILDING Leah Zerbe, Instructor $50/six sessions Commit to gently stretching and strengthening with this 6-class series. These all-levels classes are led by a certified trainer and yoga instructor with a master's degree in exercise science. Using practical yoga with modifications for everyone, we'll utilize safe postures with an emphasis on strengthening and stress reduction by focusing on the breath. Tremont Community Center - 39 Clay St., Tremont #2334 Thursdays, March 26, April 2, 9, 16, 23, 30 8:30 - 9:15 am Register by March 12

COMPASSIONATE YOGA FOR EVERYONE Michele D'Agostino, Instructor $50/six sessions Yoga is not a one-size fits all philosophy. Every Body is unique, with its own history and story to tell. Our yoga practice is a reflection of that story, each of us looking different in postures and stretches. With compassionate yoga , traditional poses are tailored to the physical body, rather than fitting or forcing the body into a particular pose or shape. Coupled with breathing, props such as chair, yoga ties and yoga blocks are used to support the unique needs of individuals with different abilities. This class is offered at a slower pace to allow for questions, transitions and repetition. Mahanoy City Center - 138 W. Centre Street #2346 Tuesdays, March 24, 31, April 7, 14, 21, 28 10 - 11 am Register by March 17

ROCK ‘N’ ROLL DANCE $20/four sessions Theresa Arnold, Instructor Did you ever want to dance like one of Martha Reeves' Vandellas? Or maybe like one of the Supremes? If you'd like to dance to the great classic songs, this is the class for you! An easy routine that harkens back to the days when bouffants and bobby socks were in style. Guys welcome too, we can do some doo wop! Low impact and stress free. Come have fun and a few laughs while we stay in shape. All levels welcome. Trinity Episcopal Church - 201 Howard Ave., Pottsville #2327 Tuesdays, March 24, 31 April 14, 21 6:45 - 7:45 pm Register by March 10

BOLLYWOOD DANCE $20/four sessions Theresa Arnold, Instructor Try a new style of dance! Bollywood gets you moving to a mix of traditional Bhangra, from India, and Bollywood (Indian style movies - think Hollywood musicals with saris!) Shoulder movements, hand movements and modern dance all mixed together with great music, you will be dancing to fitness in no time. Class consists of warm up, technique, choreography and cool down. Trinity Episcopal Church - 201 Howard Ave., Pottsville #2328 Tuesdays, April 28, May 5, 12, 19 5:30 - 6:30 pm Register by April 14

BELLY DANCE $20/four sessions Theresa Arnold, Instructor Stretch and tone your body while you learn this ancient and beautiful art! Belly dance promotes weight loss by burning calories, building muscle and stimulating your digestive system. Class will include warm-up, basic moves, techniques and choreography. Diakon Living & Learning - 118 S Centre St, Pottsville #2329 Tuesdays, June 2, 9, 16, 23 5:30 - 6:30 pm Register by May 26

Inclement Weather Cancellation Policy Drop-in fitness inclement weather cancellations will be

posted on the Living & Learning Facebook page. Daytime classes will be cancelled if the school district where your class is held closes due to bad weather.

Evening classes will be cancelled if the school district where your class is held cancels evening activities.

FULL BODY TONE & STRETCH

INSTRUCTOR, MELISSA KAPUSHINSKI

WEDNESDAYS: 9:30 -10:30 AM

Schuylkill Haven Center 340 Haven Street, Sch. Haven

Experience a total body workout that's easy to follow, tones muscle and stretches you from

head to toe. Focusing on strength training and low impact cardio geared toward all fitness levels. This hour-long session will consist of

rhythmic movement increasing the heart rate to promote improved heart health and strength

training using your own body weight and light hand weights to assist with the prevention of

osteoporosis and improved weight loss. ———————————————

SOFT YOGA

INSTRUCTOR, LISA GRIFFIN

TUESDAYS, 6 - 7 PM No class March 17, May 19, July 21

23 Meadowbrook Center Route 183, Schuylkill Haven

In this soft yoga course you will experience gentle yoga postures, yoga breathing

techniques, guided meditation relaxation, proper body alignment and techniques.

ZUMBA GOLD CHAIR

INSTRUCTOR, AIDA BEHLER

THURSDAYS 8:30 – 9:15 AM

Schuylkill Haven Center 340 Haven Street, Sch. Haven

Always wanted to try Zumba, but have balance issues or limited mobility? Zumba Gold Chair

may be perfect for you. This class is done entirely in a chair! Don't let the chair fool you, it's a great workout. The instructor combines

great music with movements that focus on upper body strength, flexibility, and core

strength. We'll get those legs moving, too. (45 minute class)

———————————————— SEATED YOGA

INSTRUCTOR, PRUDENCE GRIFFIN

MONDAYS, 5:30 – 6:30 PM No class May 25 Sch. Arts Center

1440 Mahantongo Street, Pottsville

TUESDAYS, 10:30 - 11:30 AM No class April 28 Schuylkill Haven Center

340 Haven Street, Sch. Haven

Participants will receive the total yoga experience in this seated yoga class designed

for the young at heart, baby boomers, seniors, pregnant woman, beginners and

those with limited mobility.

COUNTRY LINE DANCE

INSTRUCTOR, BARRY LONG

MONDAYS: Basic Steps: 6:15 - 6:30 pm Lesson: 6:30 - 7:30 pm - Dancing 7:30 - 9 pm

No class March 23, May 25, June 15

Walk In Art Center 220 Parkway 3rd Floor, Sch. Haven

Line Dancing is a fun and energetic way for anyone who loves music to get a little exercise and have a great time. On going class, drop-in

only, no partner or registration is needed. Punch cards are not valid for Line Dance

———————————————— ZUMBA GOLD INSTRUCTORS,

AIDA BEHLER & EILEEN TARCONISH MONDAYS & THURSDAYS: 9:30 - 10:30 AM

Schuylkill Haven Center 340 Haven Street, Sch. Haven

TUESDAYS: 5:30 - 6:30 PM Trinity Episcopal Church -

201 Howard Ave., Pottsville, Tuesday class will move on April 7 to

Schuylkill Haven Center

THURSDAYS: 6 - 7 PM No class March 5 23 Meadowbrook Center, Route 183,

Schuylkill Haven Zumba Gold is a dance fitness exercise class geared towards the active older adult, those new or returning to a fitness program, or those who desire a lower impact workout.

“DROP-IN” FITNESS CLASSES - - $6/class No registration is needed

Punch cards are available at class for a discounted rate $40/eight classes. Monthly Pass/ $50 unlimited drop-in fitness classes during month of purchase.

Please call ahead if attending a drop in class for the first time as schedule/location is subject to change.

FITNESS & RECREATION HEALTH & WELLNESS I MEDITATION FOR SLEEP DISTURBANCE & WEIGHT LOSS $25/one session Prudence Griffin, Holistic Health Therapist Practicing the art of mindful meditation will increase your ability to manage stress effectively. Improve your immune system, increase your brain function, retard the aging process, and manage weight & sleep disturbances. Diakon Living & Learning Center - 118 S Centre St, Pottsville #2325 Saturday, March 21, 10 am - noon Register by March 7

NATURAL HEALING SAMPLER $20/one session Donna Bowen, Instructor If you have concerns that some of the traditional healing methods are not completely addressing your health and wellness issues, come to this class to learn a few natural healing techniques that will assist you on your way to wellness. Learn about the idea of Vibrational Medicine and how it can benefit you. This information is not intended to replace your current medical care. Please consult your primary care physician before your make any changes to your current medical issues. Diakon Living & Learning Center - 118 S Centre St, Pottsville #2316 Wednesday, May 27, 6 - 8 pm Register by May 13

EVERYDAY AROMATHERAPY $25/one session Donna Bowen, Instructor Learn how to safely use essential oils to make simple homemade household products for everyday use, natural insect repellent and more. Participants will also have the opportunity to make their own blend of lotion or spray to take home. All materials will be provided. Pottsville Senior Community Center - 201 N. Centre St, Pottsville #2303 Wednesday, April 1, 6:30 - 8:30 pm Register by March 18

FIRST AID/CPR/AED CERTIFICATION $60/online & classroom session Barry Long, Instructor This course will prepare you to recognize a variety of first aid, breathing, and cardiac emergencies involving adults, children and infants and meets OSHA/workplace requirements. The online portion of this blended course features award-winning simulation learning. Visit our websitewww.diakon.org/LL50 for complete description & computer requirements. Classroom session: MUST BRING your on-line printed results to class. Upon successful completion of this course you will receive your certificate for Adult and Pediatric First Aid/CPR/AED valid for two years. Classroom session: Diakon Living & Learning Center - 118 S Centre St, Pottsville #2330 Tuesday, April 21, 6 - 8 pm Register by April 7

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HEALTH & WELLNESS ART ______

FLOWERS IN ACRYLICS ON CANVAS $35/one session Archana Sehgal, Instructor In this class you will learn techniques, practice what you learn and create your own masterpiece! Diakon Living & Learning Center - 118 S Centre St, Pottsville #2241 Sunday, March 8, 2 - 4 pm Call to register

PYSANKY EGG $12/one session Georgine Postupack-Borchick, Instructor One of the traditions of the Eastern Europeans who came to Schuylkill County was the making of beautifully decorated eggs. These eggs have a wonderful history and symbolism. Come and learn about them and make one yourself from a master teacher. Georgine Postupack-Borchick has had eggs accepted by the Smithsonian Institution in Washington. She will teach the class and help you to design your own beautiful masterpiece. Kits will be available for purchase for $18 to take home. Cosponsored by the Folk Arts Alliance of Berks, Carbon and Schuylkill Counties Schuylkill Haven Center - 340 Haven Street, Sch. Haven #2306 Wednesday, April 8 12:30 - 3 pm Register by April 1

PAPER COLLAGE IMAGING WORKSHOP $25/one session Vickie Dash, Artist & Instructor This workshop is simple and fun... No previous collaging experience required. No right or wrong way to find an image. Workshop is loosely designed to explore ways of making the invisible visible!!! You will begin by cutting paper from old children’s books or calendars, at random or according to size, shape, or design then, intuitively put the pieces of paper together much like a jigsaw puzzle. All materials will be furnished. Diakon Living & Learning Center - 118 S Centre St, Pottsville #2318 Saturday, May 2 10 am - noon Register by April 18

Paint & Sip classes are casual & fun. Snacks & non-alcoholic drinks are included in the class price.

FLORAL PAINTING $25/one session Joanne Doyle, Instructor Learn techniques & secrets using acrylic paint to complete a Georgia O'Keeffe style floral canvas painting. Diakon Living & Learning Center - 118 S Centre St, Pottsville #2320 Wednesday, May 6, 6 - 8 pm Register by April 22

PAINTED WELCOME SIGN $20/one session Tacey Schaeffer, Instructor You will create a custom wooden welcome sign using one step painting flowers with acrylic paint. This class caters to the adult beginner while enjoying an extremely causal and fun party atmosphere. Diakon Living & Learning Center - 118 S Centre St, Pottsville #2239 Date to be announced.

PAINT & SIP / ACRYLIC $25/one session Joanne Doyle, Instructor Joanne is offering a fun twist on acrylic painting. This class caters to the adult beginner while enjoying an extremely causal and fun party atmosphere. Diakon Living & Learning Center - 118 S Centre St, Pottsville #2319 Wednesday, June 3, 6 - 8 pm Register by May 20 Let us know where you would like to travel.

HYPNOHELP WEIGHT LOSS GROUP $100/four sessions Deborah Miller, Board Certified Hypnotist Are YOU ready to release excess weight for the sake of your health and appearance? Through hypnosis you can change your relationship with food and create new healthy patterns and habits. The Journal of Consulting and Clinical Psychology analyzed five weight loss studies and concluded that hypnosis can "more than double the effects of traditional weight loss approaches.” Many have enjoyed impactful results from this course. www.HypnosisCanHelp.me to read feedback from previous participants. Diakon Living & Learning Center - 118 S Centre St, Pottsville #2290 Thursdays, May 7, 14, 21, 28 6 - 8 pm Register by April 23

E.F.T. / TAPPING $50/two sessions Emotional Freedom Technique Prudence Griffin, Holistic Health Therapist This class is a must for anyone with chronic pain, high blood pressure, insomnia, weight problem, addictions, illness, disease or bad habits. Simple, easy to learn, and practice on yourself. Diakon Living & Learning Center - 118 S Centre St, Pottsville #2252 Saturdays, April 4 & 11 10 am - noon Register by March 21

10 LAWS OF HEALTHY AGING $25/one session Prudence Griffin, Holistic Health Therapist Learn 10 laws of healthy aging in mind, body and spirit; how to enjoy vibrant health and well-being; remain active, purposeful, attractive, slim and healthy. Master the art of youthing for as long as you age. Please bring notebook to class. Diakon Living & Learning Center - 118 S Centre St, Pottsville #2323 Saturday, May 9, 10 am - noon Register by April 25

STRESS MANAGEMENT $20/one session Donna Bowen, Instructor Learn a few simple quick & easy ways to manage and reduce stress from your busy life. Diakon Living & Learning Center - 118 S Centre St, Pottsville #2317 Tuesday, May 12, 6 - 8 pm Register by April 29

VIBRATIONAL MEDICINE $25/one session Prudence Griffin, Holistic Health Therapist Learn how the vibrations of sound and touch create healing in your energy field. By using sound from music, nature, tuning forks, bells, chimes, singing bowls and chants; the vibrational healing of touch through Reiki, therapeutic touch, accu-pressure and polarity therapy we can facilitate the healing process of illness and disease. Diakon Living & Learning Center - 118 S Centre St, Pottsville #2324 Saturday, June 6 10 am - noon Register by May 23

Visit our website for complete trip details www.diakon.org/LL50

TRAVEL WITH DIAKON

CRUISE TO CANADA & NEW ENGLAND on board the NORWEGIAN BREAKAWAY

Sunday, September 6 – Sunday, September 13, 2020 YOUR CRUISE TO CANADA & NEW ENGLAND INCLUDES ·Roundtrip transportation to the Manhattan Cruise Terminal from Pottsville

·Seven (7) Nights accommodations on board the Norwegian Breakaway

·Prepaid Shipboard Gratuities (For restaurant and stateroom services)

·UNLIMTED OPEN BAR PACKAGE *

·THREE (3) MEAL SPECIALTY DINING PACKAGE* *Applies only to the 1st & 2nd Guest sharing the same cabin.

CHESAPEAKE BAY LIGHTHOUSE CRUISE Wednesday, June 24, 2020

YOUR CHESAPEAKE BAY LIGHTHOUSE CRUISE TOUR INCLUDES ·Round trip transportation from Boscov’s, Fairlane Village Mall, Pottsville

·Three (3) hour cruise along the Chesapeake Bay aboard a

65’ custom built yacht.

·Boxed Lunch to enjoy on board the cruise.

Activity Level – Moderate

Please contact Boscov’s Travel, Fairlane Village Mall, Pottsville if you are interested in joining us to experience any of the above trips. 570.628.5790 --- [email protected]

____________________________________________________________

IRISH SPLENDOR November 3 – 10, 2020

Savor a true taste of “Irish Splendor” when you spend the night in a stately castle. Sip on the “Water of Life” at a whiskey distillery. Stand in awe on the Cliffs of Moher. Relax by a roaring peat fire. Meet a local family and enjoy tea and scones at their farm. Explore the spectacular Dingle Peninsu-la and drive the Slea Head road for majestic coastal views. Visit the famous Gap of Dunlop where you can shop for traditional Irish goods. Kiss the Blarney Stone at Blarney Castle. Gaze upon the historic Rock of Cashel. Tour rollicking Dublin. Visit Christ Church Cathedral, one of Ireland’s most historic buildings and delight in cocktails and canapés in its crypt. From the breathtaking sights of County Kerry to the historic Rock of Cashel, gaze across the countryside and culture of Ireland.

For more information contact Collette at 800-581-8942, Refer to Booking #967469 _____________________________________________________________

Mark your calendar — 2021 Trips Cruise to Bermuda onboard the Norwegian Joy

September 25 – October 2, 2021 Dates to be announced:

March 2021 - Hunterdon Hill’s Playhouse, The Irish Cabaret

June 2021 - New York, Ellis Island & Statue of Liberty

November 2021 - New York Botanical Garden Holiday Train Show

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Saturday, March 28, 2020 7 - 9 pm Light Fare, Desserts, Drinks

Bring your friends and enjoy a relaxing atmosphere at the Corner.

Pottsville Senior Community Center 201 North Centre Street, Pottsville

Let us know you will be attending - please call 570.624.3014 with your name and contact number.

There is no charge for this event, however donations are always appreciated.

Thank you; Schlitzer Allen Pugh Funeral Home

for your support of our Casual Corner Coffee House.

Tremont Center 139 Clay Street, Tremont Manager: Tammy Gibson Phone: (570) 695-3500 Hours: 8 am - 2 pm

Sch. Haven Center 340 Haven Street Schuylkill Haven Manager: Pat Reading Phone: (570) 385-5611 Hours: 8 am - 2 pm

Shenandoah Center 116 North Main Street Shenandoah Manager: Barb Bisco Phone: (570) 462-1965 Hours: 8 am - 2 pm

Pottsville Center 201 North Centre Street Pottsville Manager:Billie Jo Schuettler Phone: (570) 628-3513 Hours: 8 am - 2 pm

Mahanoy City Center 138 W. Centre Street Mahanoy City Manager: Carl Kramer Phone (570) 773-0738 Hours: 8 am - 4 pm

Center Locations:

CASUAL CORNER

Music by Tommy Dee

ART classes at the Senior Community Centers and the live performance at the Casual Corner are offered at no charge to those aged 50 and over through a grant supported in part by the

Pennsylvania Council on the Arts, a state agency funded by the Commonwealth of Pennsylvania and the National Endowment for the Arts, a federal agency.

Introduction to Computers Linda Lazar, Instructor This course starts at the beginning; you will learn types of computers, basic parts of computers, an overview of computer tasks and uses, using a mouse and keyboard, and how to turn a computer on and off.

#2292 Tuesday, April 7, 10 am - noon Schuylkill Haven Center - 340 Haven Street, Sch. Haven

#2293 Thursday, May 14, 2 - 4 pm Shenandoah Center, -116 North Main Street, Shenandoah

Computer Basics/Introduction to Windows 10 Linda Lazar, Instructor This course will begin with a quick review of computer parts, types and uses of computer software. Followed by an introduction to Windows 10 and the Windows desktop/tiles and how to access other programs, i.e. Internet browsers, MS Office, Internet security software, etc.

#2294 Wednesday, April 15, 2 - 4 pm Pottsville Center, 201 North Centre Street, Pottsville

#2295 Tuesday, May 5, 2 - 4 pm Tremont Center - 39 Clay Street, Tremont

#2296 Thursday, May 28, 2 - 4 pm Shenandoah Center - 116 North Main Street, Shenandoah

Exploring the Internet Linda Lazar, Instructor This course will introduce you to the internet and answer your questions. What is the Internet/World Wide Web? What can you do on the Internet? As well as becoming familiar with using browsers, i.e. Chrome, IE, Safari, Edge and searching the Internet, Social media, and online communication.

#2297 Wednesday, April 22, 6 - 8 pm Pottsville Center, 201 North Centre Street, Pottsville

#2298 Thursday, May 7, 10 am - noon Mahanoy City Center - 138 West Centre Street, Mahanoy City

#2299 Tuesday, May 12. 2 - 4 pm Tremont Center - 39 Clay Street, Tremont

Computer/Internet Security Barry Long, Instructor

Learn how to protect your computer and how to stay safe while using the internet (“The Cloud”). Learn what the “The Cloud” is, how to use it, what you can do with it for personal and/or business purposes & how to avoid the storm clouds from raining on your parade. #2300 Tuesday, April 14, 6 - 8 pm Schuylkill Haven Center - 340 Haven Street, Sch. Haven

#2301 Thursday, May 19, 6 - 8 pm Mahanoy City Center - 138 West Centre Street, Mahanoy City

Schuylkill County Senior Community Centers—Be a part of our community of friends… What is a Senior Community Center? Would it surprise you to learn that our Senior Community Centers offer painting, Tai Chi and computer classes? Or how about joining an exercise or a yoga class, or participating in an exciting game of Pokeno! In addition to all of our activities, volunteer opportunities abound. Whether you are an early bird or night owl, we have a variety of choices to fit your schedule, interests and expertise. If a club, group or activity doesn’t exist, help invent it! As always, we continue to offer lunch Monday through Friday, feel free to stop by to see what we are cooking!

Diakon Community Services and the Schuylkill County Office of Senior Services are proud to announce that the Schuylkill

County Senior Community Centers are recipients of a 2019-2020 Senior Community Center Grant. This funding, provided by Pennsylvania Depart-ment of Aging, will be used to modernize and update our Centers’ appearance and technology, and offer the following computer classes at no charge to those aged 50 and over. Class size is limited; sign up as soon as possible to reserve your spot by completing the registration form on page 1 or by

calling 570-624-3018. Note: The following computer classes are lecture only, computers will not be used, handouts will be provided.

Watercolor Find your inner artist by learning basic

watercolor techniques. #2331 Monday, April 1, 10 am - noon

Tremont Center, 139 Clay Street, Tremont

String Art #2332 Thursday, April 16, 6 - 8 pm

Sch. Haven Center - 340 Haven St., Sch. Haven

Acrylic on Canvas Beginner’s class; learn basic techniques and go home

with your painting ‘masterpiece’. #2333 Friday, April 3, 2 - 4 pm

Mahanoy City Center - 138 W. Centre St., Mahanoy City

Class size is limited; sign up as soon as possible to reserve your spot

by completing the registration form on page 1 or by calling 570-624-3018.

Diakon Community Services contracts with the

Schuylkill County Office of Senior Services to manage a variety of programs and services

including, Meals on Wheels, Health & Wellness Senior Community Centers, and APPRISE.

KNOW YOUR NUMBERS: An important part of staying healthy is monitoring your blood pressure and blood sugar. Screenings are offered at all senior community centers; call for dates.

DIAKON COMMUNITY SERVICES .

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There is no charge for the following Health & Wellness Classes. Class size is limited and pre-registration is required, call Jenny at 570-624-3017 to register.

Join Diakon & Schuylkill County Meals on Wheels volunteers March for Meals.

Find out how you can make a difference in the lives of seniors. Volunteer Open House

We need your HELP!

Schuylkill County Meals are delivered Monday, Wednesday & Friday, between 10 AM and 1 PM.

Most delivery routes take one hour or less. Visit one of our volunteer open houses or call 1-800-621-MEAL(6325)

today to start helping your neighbors.

APPRISE - Does the thought of going on Medicare make you nervous? Are your parents or friends asking questions about Medicare, that you are unable to answer? If so, then the APPRISE program is here to help! We provide free, confidential health insurance counseling for people with Medicare. Diakon Community Services’ APPRISE program, has helped many people over the years in these ways: Counselors work one-on-one with you to discuss insurance options and explain benefits that are unique to your situation. Medicare Open Enrollment events are held in several locations around the county from Oct. 15 - Dec. 7.

Counselors can assist with applying for a variety of Medicare related benefits.

Speakers available to present Medicare information to your group or organization.

If you are uncertain about what your benefits are, having issues accessing them or not sure what’s available, we can help!

If you are looking for a rewarding volunteer experience helping others understand Medicare, we’d love to speak with you. Training and support are available!

Call Dana at 570-624-3026 or email [email protected] and we’ll get you going on the right track!

Health & Wellness Program: The PA Health & Wellness Program is a statewide program focusing on

health promotion and disease prevention activities for older Pennsylvanians. Emphasis is on health risk

screenings, self-management of chronic conditions, fall risk prevention, medication management, healthy

eating and physical activity.

DIAKON CLUBS DIAKON COMMUNITY SERVICES

INTERESTED IN STARTING A CLUB? Clubs are for socializing, advoca-cy, raising awareness, volunteering, discussion, information sharing, sports, professional development, religion, cultural, financial, etc. If you share an interest in a hobby or subject with several friends, you may want to consider forming a club and Diakon can help by giving you support and a place for your new club to meet. Call 570-624-3018 with your ideas and soon you may be on your way to sharing your interest with new (and old!) friends.

ART CLUB: Meets the second & fourth Thurs. of the month, 6 pm Diakon Living & Learning Center, 118 S. Centre St., Pottsville

CAMERA CLUB: Fellowship and fun to taking better pictures. Meets the second Thurs. each month, 6:30 pm, Pottsville Center

HERB CLUB “SCHUYLKILL HERB SOCIETY” Meets the third Thurs-day evening each month, 6:30 pm, Pottsville Center

NIFTY KNITTERS: Meets every Fri 1 - 3 pm. Mahanoy City Center

WALKING CLUBS: Schuylkill Haven Indoor Walking Club: Meets Mon., Wed. and Fri., 8:30 - 9:30 am, Schuylkill Haven Center

Tremont Indoor Walking Club: Meets Mon, Wed and Fri, 9 - 10:30 am, Tremont Center

Frackville Indoor Walking Club: Meets Mon., Wed. and Fri., 9 - 10 am Frackville Borough Building Gymnasium, 42 Center St.

Age-Busters Exercise Clubs:

Trinity Lutheran Church 300 W Arch Street, Pottsville Tuesdays and Fridays 10:00-11:00 am Contact: Andrea, 570-628-5948

Patterson Apartments 101 N 12th Street, Pottsville Mondays and Thursdays 9:30-10:30 am Contact: Eleanor, 570-622-4584

Ringtown Senior Citizens Bld. 104 W Main Street, Ringtown Mondays, Wednesdays, Fridays 9:30-10:30 am Contact: Bernie, 570-889-5433

Tamaqua Salvation Army 105 W Broad Street, Tamaqua Mondays and Thursdays 10:30-12:00 pm Contact: Dina, 570-668-0410

St. James Lutheran Church Main Road, Pitman Mondays, 8:30-9:30 am Contact Mae, 570-648-1013

First United Methodist Church 420 Saylor Street, Sch. Haven Tuesdays and Thursdays 10:00-11:00 am Contact: Jan, 570-739-1529 St. John’s UCC 236 Main Street, Orwigsburg Wednesdays, 10:30-11:30 am Contact: Beverly, 570-366-2977

Shenandoah Center 116 N Main St. Shenandoah Tuesdays and Thursdays 9:30-10:30 am Call 570-462-1965

Fitness Fridays Pottsville Senior Center 201 N Centre St., Pottsville 1st & 3rd Fri. of month, 10:30-11:00 am

Tai Chi Pottsville Senior Center 201 N Centre St., Pottsville Wednesdays 10:30-11:30 am Call 570-628-3513

Please call if you are attending a meeting for the first time as club schedule, location are subject to change.

HEALTHIER LIVING WITH DIABETES This six-week program originally developed by Stanford University teaches techniques to manage symptoms of diabetes such as fatigue, pain, hyper and hypoglycemia and stress. Other topics include: appropriate exercise for maintaining/improving strength and endurance, healthy eating, appropriate use of medication and working more effectively with health care providers. Spouses and caregivers are also invited to participate. April 14, 21, 28, May 5, 12, 19 10 am - 12:30 pm, Meadowbrook Center, Sch. Haven Register by April 10

FALL RISK ASSESSMENT & PREVENTION Don’t become a statistic...falls are a leading cause of hospitalization and disability for adults over aged 60. Keep yourself healthy, strong and fit and minimize your risks. This evidence-based program will measure your fall risk through a variety of screenings and show you what YOU can do to reduce those risks and stay on your feet! Spouses and caregivers are also invited to participate. Participants are encouraged to attend both workshops. March 17 & 19, 10 am -12:30 pm, St. Peter’s United Church of Christ, Tower City Register by March 13

HEALTHY STEPS IN MOTION

This evidence-based exercise program is designed for people ages 60+ of all fitness levels to help reduce the risk of falls. The one-hour sessions are held twice a week for four weeks and are taught by a certified instructor. It starts with a warm-up, followed by strength & balance exercises and ends with a cool down-stretch. Program benefits include building strength, increasing flexibility and improving balance. Every Monday & Wednesday March 2 - March 25, 1 - 2 pm, Tamaqua YMCA, 1201 E Broad St. Call to register

Monday, March 16 9 - 11 am

Pottsville Senior Center, 201 N. Centre St., Pottsville

Friday, March 20 9 - 11 am

Shenandoah Senior Center 116 N Main St., Shenandoah

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Diakon Living & Learning After 50

Senior Expo Tuesday, October 20

10 a.m. - 3 p.m. Fairlane Village Mall, Pottsville

Call today if interested in

sponsoring the 2020 Expo!

DAY & OVERNIGHT TRAVEL

Full Moon Night Float

Saturday, August 1 • 6:30 p.m.

Enjoy the beauty of the full moon on the lake.

Take a walk in the park, then canoe/kayak under the moon.

Sweet Arrow Lake County Park Pine Grove

(additional information to be announced)

Country Dance Friday, March 27

6:30 – 10 p.m. • $6 Spring is just around the corner

... it's time to Break The Ice! Warm it up at the clubhouse by

dancing to the DJ Music of “Barryations.”

Sweet Arrow Lake Clubhouse, Pine Grove Beginner Lesson 6:30 - 7 Refreshments available

Spring into Summer Picnic Thursday, June 25

11 a.m. – 3 p.m. • $15 Join us for a fun-filled day of

summertime activities or simply relax and enjoy the great outdoors. Food • Fun • Fellowship • Entertainment

Sweet Arrow Lake Clubhouse, Pine Grove

Price includes lunch, drinks & snacks. Register by June 11

A Day at the Airport Friday, May 29, 11 am • $25

Join us for a fun & enlightening day. The airport has many attributes, it’s an asset to our county and a

showcase facility. You will be surprised who flies in & out of our local airport.

Price includes lunch, register by May 15 Sch. County Airport, 240 Airport Road, Pottsville

Optional: Schuylkill County Air Tour -- $100 / 3 people

VOLUNTEER OPPORTUNITIES!

WELLNESS CLASSES!

CLUBS!

Atlantic City Resorts

Monday, May 4 $40 • Rebate $25

Bus Departs: 8:00 a.m.: Minersville

8:20 a.m.: Cressona

6:00 p.m.: Return

Call to Reserve: 570-544-5231 or 570-628-5413

CRUISE AND SPIN & BARRE: Linda Walinsky, Instructor

CRUISE AND SPIN—Spinning® Low impact exercise, cardiovascular exercise, Reduce Stress, Build Muscle tone, Burn Calories. BARRE A non-impact fitness class that simply incorporates a ballet bar into the workout.

Spin - Mon., Wed., & Fri. - 10:30 am BARRE - Mon & Fri - 11:15 am

12 week sessions $60 for Spin or BARRE single class 12 week session with BARRE add on $90

Ask about Re-cycle senior plans. Join anytime