20 Apps that help relieve stress
20 Apps that help relieve stress
May 16, 2015
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Music
Use the Music Healing app when you are in stressful situations or just need to relax and get away. No other sense have the impact of sound. What you hear can change your life.
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Find out why the world is sleeping better! Recommended by NY Times, Health Magazine, Washington Post, PC Magazine and the ITUNES staff. White Noise provides ambient sounds of the environment to help you relax or sleep.
Meditation
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Relax Melodies is the leader in personalized relaxation and sleep assistance. Just custom mix your favorite sounds from a selection of 41, then slip naturally into a relaxed state or a deep, rejuvenating sleep.
Meditation
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Being a focused mind and body workout, Yoga RELAX is designed to calm the body while improving strength, balance, posture and flexibility along the way.
Health
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Ambiance® is an "environment enhancer" designed to help you create the perfect ambient atmosphere to focus, relax or reminisce. You can choose from over 1000 free sounds, create customized sound mixes, cycle through playlists, wake up to relaxing sounds and more!
Relaxation
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Need a mood change? Are you in a sad or bad mood and need an uplift? Something happy, comforting, delightful? This is where Happiness comes in. This Happiness app will change your mood within a few seconds.
Relaxation
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The Silva Guided Meditation Centering Exercise is much more than just a relaxation tool -it is also a powerful way to tap into your mind to solve problems, change habits and practice creative visualization.
Meditation
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Relaxing Sounds of Nature Lite is a 2 in 1 application. you can mix a number of soundtracks to have a peaceful experience. You can use it for relaxation, mediation, and yoga, physiotherapy, spa music etc...
Relaxation
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The Deep Relaxation App is the perfect way to unwind and de-stress, and it also has had great success in therapeutic settings. The App teaches relaxation techniques, which have helped with ME, pain control, insomnia, post traumatic stress disorder and many other stress symptoms.
Meditation
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Stress is a part of day to day living. Anti-Stress Quotes app gives you many wise quotes on the topic of stress from the most influential men and women. These quotes will inspire you to overcome your worries & to manage your stress better.
Relaxation
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YO MAMA: Previously the #1 Entertainment app in iTunes. Collection of the best, original Yo Mama jokes anywhere. Not the same old jokes you've heard 100 times before.
Joke
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What will you look like when you’re old? And what about your friends? Find out with AgingBooth (by the creators of FatBooth), an easy to use and amazing face aging machine on your iPhone or iPod Touch.
Entertainment
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Lose weight with MyFitnessPal, the fastest and easiest to use calorie counter for Android. With the largest food database of any Android calorie counter (over 1,100,000 foods), and amazingly fast food and exercise entry, we’ll help you take those extra pounds off!
Health
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Track, measure, and improve your fitness. RunKeeper uses GPS to track your fitness activities, including distance, time, pace, calories, heart rate, and path traveled on a map.
Health
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This personal development program (Transpersonal Meditation mobile app) is about accepting the experience that occurs and allowing it to fade away. Similar to many forms of meditation in which one acknowledges what comes to mind, then immediately allows it to go away while continuing to observe.
Meditation
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With Pocket Yoga you can keep up with your practice at your own pace and schedule in the comforts of your own home. Set your Android device in front of your mat, start a practice, and Pocket Yoga will guide you through your entire session.
Health
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5-Minute Headache Relief is a simple but very effective mobile app that people suffering from headaches. The app guides you through four proven steps that release tension in the neck, which is the #1 cause of headaches.
Health
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Relax Completely Now! Relax with Hypnosis and Imagery. Release anxiety and stress as you are guided using your natural Breath of Relaxation. Bring back balance into your life. Recharge and enjoy calming restorative sleep now.
Relaxation
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Use the unique powers of the Angry Birds to destroy the greedy pigs' fortresses! Angry Birds features challenging physics-based gameplay and hours of replay value. Each of the 285 levels requires logic, skill, and force to solve.
Games
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Meditation Helper - A meditation timer with a widget to help motivate you to meditate regularly. A meditation timer which allows you to set a target for the length of time you want to meditate each day.
Meditation
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Teaching Technology to the Non-Technology Leader.
Technology never stops evolving and we never stop following it. Led by international technology speaker Scott Klososky, we’re a team relentlessly focused on capturing and translating ways organizations can use technology to win markets, adapt cultures, and remain ahead of the curve for years to come. From public and private workshop tracks to full-scale organizational technology assessments and digital outreach blueprint strategies, we’ve got enterprise technology growth covered.
Take a closer look at:
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