14 Hardy Foods Under 50 Calories

14 Hardy Foods Under 50 Calories - Get Satisfaction & Stay Fit!

A simple list of hardy foods under 50 calories that pack in a nice dose of protein.

2 Egg White Omelet with 2 Tablespoons of Salsa - 43 calories

1 Slice of Chicken Breast Rolled in Lettuce with 1 Teaspoon of Low Fat Mayo - 45 calories

¼ Can Heinz Baked Beans - 49 calories

1 Tablespoon Humus - 23 calories

6 Medium Oysters - 45 calories

1 oz. Avocado with Lime Juice - 45 calories

1 Medium Tomato broiled with 2 Teaspoons of Parmesan Cheese on Top - 43 calories

8 Cherry Tomatoes with 1 Tablespoon Cream Cheese - 48 calories

2 Slices White Turkey Breast Rolled in Lettuce - 36 calories

2 Large Egg Whites Hard Boiled - 20 calories

2 Ounces of Cottage Cheese with 1 Teaspoon Sugar Free Jam - 48 calories

1 Oz. Salmon Sashimi - 41 calories

1 Oz Fresh Tuna Sashimi - 30 calories

1 Cup Swanson 99% Fat Free Chicken Broth - 10 calories

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