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2015 GOAL PLANNING SYSTEM PEAKSTATEFIT.COM
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Page 1: 12 Week Goal Planning System for 2015

2015 GOAL PLANNING SYSTEM

PEAKSTATEFIT.COM

Page 2: 12 Week Goal Planning System for 2015

BY THE END

- System to plan each quarter

- 3 months rock solid

- Prioritization mindset

- Daily plan

PeakStateFit.com

Page 3: 12 Week Goal Planning System for 2015

INSPIRATION

12 Week Year

80/20 Sales &

Marketing

Todd Herman

Page 5: 12 Week Goal Planning System for 2015

DERIVATIVE PLANNING

Vision

12 Week Goals

Weekly Goals

Daily Actions

PeakStateFit.com

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Why 12 Weeks?

Increased premium on your time

More opportunities to re-calibrate +

celebrate

Easier to break out what you should be

doing on a weekly/daily basis

PeakStateFit.com

Page 7: 12 Week Goal Planning System for 2015

80/20 MINDSET

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Page 9: 12 Week Goal Planning System for 2015

80/202

Page 10: 12 Week Goal Planning System for 2015

PREFORM 80/20 ACTIONS IN

OUR 12 WEEK PLAN

THE GOAL…

Page 11: 12 Week Goal Planning System for 2015

IN MY VIDA

- Peak State New Clients

- Udemy Course Profit

- Mentor Relationships

PeakStateFit.com

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REQUIREMENTS

Awareness

- Measurement, Review, Tracking

Planned Planning

- Recalibration

PeakStateFit.com

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VISION

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The Vision = Power Source

Only way to fight through the daily pain of

doing what’s difficult. Vision creates passion.

It’s your “WHY”

PeakStateFit.com

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Page 16: 12 Week Goal Planning System for 2015

PeakStateFit.com

Page 17: 12 Week Goal Planning System for 2015

MAKE VISION WORK

- Greater than your current life

- Emotional charge

- Business feeds personal

- SEE IT DAILY

PeakStateFit.com

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IF YOU GIVE UP…

PeakStateFit.com

Page 19: 12 Week Goal Planning System for 2015

COMFORT > VISION

PeakStateFit.com

Page 20: 12 Week Goal Planning System for 2015

It’s Okay to Change Your Vision

Not every aspiration or idea is a good

one…just be real why you’re changing

PeakStateFit.com

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Woo Woo?

PeakStateFit.com

Page 22: 12 Week Goal Planning System for 2015

VISION & REALITY

=

SAME NUERONS

Train Your Brain To Act On Your Vision

PeakStateFit.com

Page 23: 12 Week Goal Planning System for 2015

CHURNING - SET YOUR VISION

PeakStateFit.com

Page 24: 12 Week Goal Planning System for 2015

Wheel Of Life

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Rate Yourself On A Scale of 1-10

PeakStateFit.com

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Write Down Everything From These

Questions One Page…

PeakStateFit.com

Page 27: 12 Week Goal Planning System for 2015

Churning Questions

What are your (business) accomplishments

over the past year? What worked really

well?

PeakStateFit.com

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Churning Questions

What are your weak spots? What do you

need to improve?

PeakStateFit.com

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WILD ASS DREAM?

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YOUR

LEGACY?

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INCOME?

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FAMILY & FRIENDS?

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HEALTH & FTINESS?

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WHICH HOBBIES & INTERESTS?

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TRAITS PART

OF YOUR DNA?

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SELECTION

1. Pick the top 8-10 things you want

2. Write out on cards

PeakStateFit.com

Page 37: 12 Week Goal Planning System for 2015

FACEOFF 1 BY 1 UNTIL

HAVE TOP 3 GOALS

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WHAT ARE YOU TOP 3

ASPIRATIONS?

Page 39: 12 Week Goal Planning System for 2015

12 WEEK GOALS

- USE these to create a 12 week goal that

will move you towards each one

PeakStateFit.com

Page 40: 12 Week Goal Planning System for 2015

MAKE EACH WINNING

GOAL SOMETHING YOU

CAN QUANITFY,

COMPLETE, OR TRACK

Page 41: 12 Week Goal Planning System for 2015

12 WEEK GOALS

Number: 50K in revenue

Frequency: Meditate 5X a week

Milestone: Prototype created

PeakStateFit.com

Page 42: 12 Week Goal Planning System for 2015

Goals

Milestones

Tactics = HOW

Daily Action

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TACTICS/MILESTONES

1. Have 12 week goal(s) in front of you

2. Write out all the things you could do

3. Rank them for impact

PeakStateFit.com

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80/202

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TACTICS/MILESTONES

1. Have 12 week goal(s) in front of you

2. Write out all the things you could do

3. Rank them for impact

4. Assign due dates to tactics/milestones

PeakStateFit.com

Page 46: 12 Week Goal Planning System for 2015

12 WEEK

4 WEEK or MONTH

1 WEEK

Daily Action

PeakStateFit.com

Page 47: 12 Week Goal Planning System for 2015

ACCESS CALENDARS & WEEKLY

PLANNER HERE

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Page 49: 12 Week Goal Planning System for 2015

12 WEEK

4 WEEK or MONTH

1 WEEK

Daily Action

Peak State 40, 2x a Week

15 People Try New Class

5 New People

SEND PERSONAL EMAILS

GROW PEAK STATE

PeakStateFit.com

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WRITE IN MILESTONES/

ACTIONS ON CAL

PeakStateFit.com

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Weekly Routine

Spend 15-20 minutes review progress of last

week + plan the upcoming one

– Review of previous week

– Plan your next week

PeakStateFit.com

Page 53: 12 Week Goal Planning System for 2015

Weekly Progress Report

Page 54: 12 Week Goal Planning System for 2015

Weekly Progress Report

1. Your execution

PeakStateFit.com

Page 55: 12 Week Goal Planning System for 2015

EXECUTION

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Weekly Progress Report

1. Your execution

2. Your results

PeakStateFit.com

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RESULTS

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Weekly Progress Report

1. Your execution

2. Your results

3. Change your strategy if you’re executing

and results aren’t there

PeakStateFit.com

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Weekly Planning

Write out established 3 month goal

PeakStateFit.com

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Weekly Planning

Add 1 month goal

PeakStateFit.com

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Weekly Planning

Add weekly 80/20 tactics/actions

PeakStateFit.com

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Weekly Planning

Schedule 80/20 tactics/actions

PeakStateFit.com

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OPTIONAL PLANNING

Add 3 hour strategic block

Answer these questions:

– What actions will you struggle with? What will you plan to do to

overcome those struggles?

Send weekly report out to accountability partners

*Only add 80/20 actions to plan– No need for low level and all actions (i.e. check email)

PeakStateFit.com

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EACH DAY

First 5 minutes review weekly plan to confirm and

adjust daily actions & mark off completed

PeakStateFit.com

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When to Schedule/Execute?

Ideally do your most important tasks first,

but most important thing is to do it!?

AM POWER

Page 66: 12 Week Goal Planning System for 2015

What Happens If I Miss?

– Again 85% completion is a massive win

– If you keep missing get back to your vision or

make it bigger & more compelling

PeakStateFit.com

Page 67: 12 Week Goal Planning System for 2015

Moving Forward

Can be repeated every 12 weeks/quarter

PeakStateFit.com

Page 68: 12 Week Goal Planning System for 2015

ACCESS ALL WORKSHEETS AND

PLANNING CALENDARS AT:

PEAKSTATEFIT.COM/GOALS