10 Health Benefits of Savory

S A V O R Y

H E A L S I N S E C T S T I N G S

IF YOU EVER GET STUNG BY A BEE OR AWASP, RUBBING SAVORY ON THE

AFFECTED AREA CAN HELP SUBSIDE THEPAIN AND PREVENT IT FROM GETTING

INFECTED. THIS IS BECAUSE OFCARVACROL, AN ESSENTIAL OIL THAT HAS

ANALGESIC AND ANTIMICROBIALPROPERTIES.

S A V O R Y

E L I M I N A T E S I N T E S T I N A L P A R A S I T E S

DRINKING SAVORY TEA REGULARLY WILLHELP ELIMINATE INTESTINAL PARASITES.

IF LEFT UNTREATED, THESE PARASITESCAN AFFECT THE DIGESTIVE TRACT AND

INTERFERE WITH THE PROPER NUTRIENTABSORPTION.

S A V O R Y

P R O V I D E S T H E E S S E N T I A L M I N E R A L S

SAVORY IS AN EXCELLENT SOURCE OF THEESSENTIAL MINERALS NEEDED BY OUR

BODY TO FUNCTION PROPERLY, SUCH ASZINC, MAGNESIUM, PHOSPHOROUS,CALCIUM, POTASSIUM, AND IRON.

INFUSING SAVORY TO YOUR MEALS ORDRINKING BEVERAGES MADE FROM

SAVORY WILL PROVIDE YOU WITH YOURDAILY NUTRITIONAL NEEDS.

S A V O R Y

R E D U C E S B A D C H O L E S T E R O L

THIS HERB IS ALSO RICH IN DIETARY FIBERWHICH HELPS REDUCE THE LOW-DENSITY

LIPOPROTEIN LEVELS OR THE BADCHOLESTEROLS AND INCREASES THE

HIGH-DENSITY LIPOPROTEIN LEVELS ORTHE GOOD CHOLESTEROLS IN THE BODY.

S A V O R Y

C U R E S F U N G A L I N F E C T I O N S

APPLYING SAVORY ESSENTIAL OIL TO THESKIN OR NAILS WITH THE FUNGAL

INFECTION WILL EFFECTIVELY CURE ITDUE TO THYMOL, WHICH CONTAINS ANTI-FUNGAL PROPERTIES. IT ALSO PREVENTSFURTHER INFECTION BY PREVENTING IT

FROM RECURRING WITH CONTINUEDAPPLICATION.

S A V O R Y

T R E A T S D I A R R H E A

IN ADDITION TO PREVENTING FUNGALINFECTIONS, SAVORY ALSO KILLS

BACTERIAL STRAINS SUCH AS COLI, WHICHCAN CAUSE SEVERE DIARRHEA. DRINKING

SAVORY TEA ALONG WITH PLENTY OFWATER WILL CURE DIARRHEA AND

REPLENISH THE LOST WATER FROM THEBODY.

S A V O R Y

R E M E D I E S F O R C O U G H A N D C O L D S

SAVORY CAN BE USED AS A REMEDY FORCOUGHS, COLDS, AND MILD SORE

THROATS. IT ALSO EXPELS THE PHLEGMFROM THE AIRWAYS WHILE SOOTHING

THE THROAT AND RELIEVING HEADACHESCAUSED BY NASAL CONGESTION.

S A V O R Y

R E L I E V E S J O I N T P A I N S

THE ANTI-INFLAMMATORY ANDANALGESIC PROPERTIES OF SAVORY,ALONG WITH THE ABUNDANCE OF B-

VITAMINS, CAN RELIEVE THE PAIN ANDSWELLING OF THE JOINTS.

S A V O R Y

P R E V E N T S A N E M I A

SAVORY IS AN IRON-RICH HERB THATCONTAINS 10.6 MILLIGRAMS OF IRON FOREVERY 28 GRAMS OF THE GROUND HERB.FLAVORING YOUR DISHES WITH SAVORY

WILL NOT ONLY MAKE IT MOREDELICIOUS BUT ALSO CONTRIBUTE TO

YOUR WELL-BEING BY PREVENTING IRON-DEFICIENCY ANEMIA.

S A V O R Y

C O M B A T S L I V E R C A N C E R

A STUDY HAS SHOWN THAT THE VOLATILEOIL COMPONENTS IN SAVORY, WHICH

INCLUDES CARVACROL, THYMOL,LINALOOL, CAMPHENE, CARYOPHYLLENE,TERPINEOL, AND MYRCENE, ALL EXHIBIT

PROPERTIES THAT COMBAT THE ONSET OFLIVER CANCER.