1 5 Keys to Evict Negative Thinking to Thrive in ANY Situation! Kathleen Ronald .

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5 Keys to Evict Negative Thinking to

Thrive in ANY Situation!

Kathleen Ronaldwww.speaktacular.com

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My Intentions!

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The 5 Keys…

• Awareness

• Knowledge

• Strategies

• Action

• Habit

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Neuro-Linguistic Programming

NLP explores the relationship between• Neuro: how we think• Linguistic: how we communicate both

verbally and non-verbally• Programs: our patterns of behavior

and emotion

It is the study of the heart, mind, and body structure of human experience.

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The Anatomy of a Belief!

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Definition of a Belief…

• Acceptance by the mind that something is true or real, often underpinned by an emotional or spiritual sense of certainty.

• Something that somebody believes in a statement, principle, or doctrine that a person or group accepts as true.

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Fun facts…

• Belief drives your behavior

• What you think about you bring about

• Your thoughts become things

• An affirmative thought is 100 times more powerful than a negative one.

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“All that we are is a result of what we have thought.”

~Buddha

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YOU get to decide!

“Whether you think you can or you think you can’t

YOU are RIGHT!”

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The Baby Story!

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Every belief you have you have decided if it

was true for you either unconsciously

or consciously!The Goal…

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The Birth of a Belief!

Brain art!

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Representational Systems-Five Senses

• Neuro: the nervous system (the mind) through which our experience is processed via our five senses:

– Visual (images)

– Auditory (sounds)

– Kinesthetic (touch and internal feelings)

– Olfactory (smells)

– Gustatory (tastes)

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Life situations we begin to file…

• You are 4 and you get caught playing with matches

• You are 6 and you are put in the “c” reading group

• You are 8 and your parent/s promised to attend your event and doesn’t show

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Life situations continued…

• You are 12 and you are not popular

• You are 15 and no one asked you to dance

• You are 17 and you have a 1.5 grade point average

• You are 50 and never been married

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Questions to expose a limiting belief…

• How do you feel about_______________

• What is your belief about_____________

• Do you ever belief you will be_________

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“You are going to eat the

fruit of life, your own words!”

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What are you speaking?

“I’d like to order…”

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Cancel Cancel Clear!

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Exercises!

withSocial Net-Connecting!

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