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007707 MX MA FORTRESS TONING PROGRAM FOR WOMEN Saturday CARDIO: 20 minutes on I of the following -Eliptical Trainer -Stairmaster -Treadmill (fast walking, jogging or alternating between

Feb 15, 2019

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Page 1: 007707 MX MA FORTRESS TONING PROGRAM FOR WOMEN Saturday CARDIO: 20 minutes on I of the following -Eliptical Trainer -Stairmaster -Treadmill (fast walking, jogging or alternating between