Top Banner
96

ΚΑΛΟΓΗΡΙΚΗ ΜΑΓΕΙΡΙΚΗ Αρχ. ΔΟΣΙΘΕΟΣ

Dec 28, 2015

Download

Documents

ΚΑΛΟΓΗΡΙΚΗ ΜΑΓΕΙΡΙΚΗ Αρχ. ΔΟΣΙΘΕΟΣ
Welcome message from author
This document is posted to help you gain knowledge. Please leave a comment to let me know what you think about it! Share it to your friends and learn new things together.
Transcript
Page 1: ΚΑΛΟΓΗΡΙΚΗ ΜΑΓΕΙΡΙΚΗ Αρχ. ΔΟΣΙΘΕΟΣ
Page 2: ΚΑΛΟΓΗΡΙΚΗ ΜΑΓΕΙΡΙΚΗ Αρχ. ΔΟΣΙΘΕΟΣ

Ei5u<.n £K.5oan yta TRVTO BHMA

ETuAoyri icoa em\i£.Xs.i&. KELJXEVWV: Nava Aapsiartn(7X£5ia<7]a.ov: Fidvvng KocpAoTiouAog(K; nqnocKn crro(.x£io6£otoc: BaarAng Fecopyi'ou

AiopGcoan: Awa AarpivaxnEKTiJTCcoan - BipAco5£ata: IRIS AEBEH £i<5oan crroi.x£f.o0£Tn6nK£ p.£ Tig ypai-i|j.aToa£ip£g:CF Omonia TOV Fiavvn. KapAoTtovAovGFS Neohellenic icac GFS Baskerville Tng ETaipEiag EAAnviKcov TuTroypaqpiKoov ZTOIXSWO

ISBN: 978-960-469-709-0

© yia Ta K£i|j.£va, l£pdc Movri flavayiag TocTdcpvng© yia avTnv TRV EicSoan, Anp.oaLoypacp(.i<.6g Opyavtcr]j.6g AajurpdcKn A.E.

To |3i|3Ato aiiTd Eivai EtSiicri jrpooxpopa a.no TO BHMA icai 5iaTi9£T<xt ffTovg avayvuiaTEg SupEav. ATrayopeiJETain K<x6' oiovStirtOTE aAA.ov TpoTro 5id6£on ti K.at 7rcoARO"R TOU piPALOU. H jtVEVjiaTtKii iSioicTRata aicoKTaTai x^pcgicajiia SiaTiJTrajan Kai X°°P'S Tnv avayKR priTpag, axayopEUTtKiig TCOV 7tpoo-poA.cov TRg. ETriaR^aivETai., jcdcvTcog OTIicaTaTovN. 2387/20 (67rcog£X£ti:po7tOTtom9eLji£ TOV N. 2121/93 K.OU IQ-XUEI crrt-jiEpa) K.at KCtTaTn. At£evTRg BEpvRg (TCOU £X£i Kupa)6£i |^E TOV N. 100/1975) aTtayopE-UETat R avaSRjioo'fE'uo'R, R ajroGRKEuaR(TijaTRixa StcitcTcocrRg Kat y£ViK.a R avocTcapaycoyR TOU jrapovTog Epyou, ji£ ojroiovSRjroTE Tpon:o R jiop9R,R TTEplARTTTtlCa CTTO TTpOOTOTUTTO R a£ JlETOLtppaCTR R £X?i.AR SiaCTKEUR, X^pig YpaTtTR Cc6£ia TOD

J

Page 3: ΚΑΛΟΓΗΡΙΚΗ ΜΑΓΕΙΡΙΚΗ Αρχ. ΔΟΣΙΘΕΟΣ

I3

D

1owonomN MAFFANEIAI

3

KAAOFHPIKHMAFEIPIKH

™ TO BHMA1

n

Page 4: ΚΑΛΟΓΗΡΙΚΗ ΜΑΓΕΙΡΙΚΗ Αρχ. ΔΟΣΙΘΕΟΣ

Lv~

C

c)3'L-ni.«.(\Q irrx krlox-n—IW1L OJ.

ci

L.

L

tL

uI

Page 5: ΚΑΛΟΓΗΡΙΚΗ ΜΑΓΕΙΡΙΚΗ Αρχ. ΔΟΣΙΘΕΟΣ

euro «To Br\yia»

Xpovta jrpiv, nrav VO|XL£CO TO '95, STCSOS era x^P^oc j-iov £va fTOV 7T£pL£pyO TLTA.O OlponOtWV MayyaV£l(Zl.'EK.<X.V(X. TOT£ 5LOCKO7T£g

OTO HnAio KUXL Ta jisonjispLa, ]i£Ta Tn OaAaaaa, emva TOV Kaq>£ \JLOVa£ cnc£7i:aoTn pspavra ]j£ 0£a Atyato. Acpn|i£vo Ka6cog riTav avoiXTOOTO TpaTC£^L, TtLOTE^a TTCog n. ouco5£O7COLva qpLAn £LX£ aTcaqpaaLaEL va

KCX.L £.XiEiia. < T L a i £ v a crrnvTng, aqpoi) opOcog |X£T£qppaaa Tn Xi£,n jj.ayyav£iaL wg jiayLa. H

avayvcoon jiiag Trpcoing ruxatag osMSag, coorooo, ]i£ o5nyna£ icatOTO OTTOD £t5a

nTnv £7t£|nynon: «'Hyoi)v icaA-oynpucn

airo Tig VTCO^\>LS<;o KOCTEOLOV 7taT£pa Aooi6£o. O

ri9£A£ va ]i£Ta9£p£L TLg icoi)^ivLic£g yvcoa£Lg icat TLg £]a.|j.ov£g TOVvnoT£Lag icai O£ £p.dcg Tovg aiuAovg jro?\.LT£g, a7T£cpav0nvXwptg 5Loray|i6. Ocruoo-o, i<.a0cog n 0£pLvn KOTTCOOTI 5£jcoAA£g |i£Tai<.Lvno£Lg COOTS va ava^nTnaco Tipog avdyvcocm ICOCTC TTLOKOVTLVO ora £v5La(p£povTd jiov, £U£Lva va TO qpvAAL^co.

JVl£ OICOTUO va TO aTTOppixpou x°°P^ avaoroA^g K.aL £vox£g, ajco-cpaaLcra va SLapdaoo TOV TcpoAoyo, OTTOV, nyiow ajroAvTCog crCyovpn yi'avTO, o TcaT£pag AocrL0£og 0a av£7rruao"£ TLg 0£copL£g yLa TO avayicaioing vnoT£Lag. Msya M0og \JLOV, OTicog a7i£5£LX0n. To i<£Lp.£vo |£X£L^L^£ajro Tpucp£p6TnTa, xt-ovjiop, yvooon ]caL a5La7ipayjj.aT£VTn aydarn/Oxi.JJ.GVO yLa Tnv icov^Lva TOV, airo Tnv OTtoLa £L|a,aL ftepaux OTL VL£XPL 1<10CL

ori}j£pa, era £p5o]a.nvra TT£VT£ TOV, icav£Lg 5£v propEL va TOV aTtoo7cdo"£LyLa TcoAAn copa, aAAa icaL yia OTTOLOV n OTioLa ajro avayicn, vrcoxpscooTLn i<^qpL }iTC£p5£V£TaL Ka0n|i£pLvd |X£ icovTaT^eg, |iap]j.LT£g KaL (parang.Ta ic£L]i£vd TOV ordOmcav aqpop]j.n va OICE^TCO TuoAv aopapOTSpa TovgA.6yovg yLa Tovg oTroLovg jiay£Lp£va i<.aL \IE TtoLovg |j.oLpa^6|iovv |aixPL

TOTE TO 7i£pL£x6}i£VO Tng K.aTaap6A.ag \JLOV. Kat \JLOV £|ia0av |i£ TOVa7i\ovoT£po TpOTro OTL Ta TULO Ta7i£Lvd vA.Li<.d |i7ropovv va Scooovv

Page 6: ΚΑΛΟΓΗΡΙΚΗ ΜΑΓΕΙΡΙΚΗ Αρχ. ΔΟΣΙΘΕΟΣ

TOD IIETCOTCOD icaL OXL TCOV ii£T6icLa0£V, o TcaT£pag Aoai-T1TV KQC0£ ODVTaYtt. TOD

va THV icaTaYpoc\f>£L. KaL arco TO 1992 TCOV £K560nic£ TO rcpcoToKm XWP^ £iKOV£g fiifiXLo TOD, £q?6aa£ TO 2009 orn 1 5n £ic5oan UJE. TLgTC£pLTCOD £7TUaic6<TL£g ODVTaY£g, TLg Cp<jOTOYpOCq>L£g, TO TCOADT£A£g XaPT^

icaL TLg 460 a£A15£g, <xjc} OTCOV icaL £7i£A£|a TLg cruvraY£g TCOV icpaTaT£o~ra X£PLOC °"a?- £V JiTav £va £i3icoA.o £pYO. n£vtivra xpovLa a]j£LCOTn.gaYOCTing 5£v Ta T£]iax^£Lg £i)icoA.a, 5£v |i7rop£Lg va. TU£Lg anTdc £L'vaLTa icaA-dc icaL Ta icpaTaa), Ta aiV^a 5£v JIOD xpst-oc^ovraL. KL oao ICL avOTITV apxii oic£TCT6]j.oiJv: «TL OTO KxxAo, p£. Tcooov^ TpoTcoug ]iTcop£Lg va

TaT£g, 5Lapd^ovrag TLg cruvraY£g, £T3icoA.a 0a, Toao zfiteTca. Tiojg ica0£}iLa £LX£ KOCL Tn SLICH. Tng TaaxTtLVLa.

'Eva uALico, £va IIVPLOTLICO, £va icoAjuaicL, KOCTL TCOU £icav£ £va (3ap£TOTULOCTO va aicoicTCC £v5Lacp£pov icaL TO 5Laq>opoTcoLOT3o~£ o?\.oi<AnpcoTLicaaTTO TO JCpO?TyOT3|I£VO.

KaL Ytoc va e^nyov\JL<x.o~iE.. ZTHV icaAoYnpLicn }iaY£LpLicn. 5£v 0a ^p£LT£icp£ag. ©a xopTcccr£T£ UJE. Trpolovra Tiag Yn.g, |i£ •vf'apLa icaL 0aAacro-Lva.Ta ojuoLa, £KTog KL av £LvaL vnor£La TCOV <x.Tc<x.yopzv£i icai TO A-dcSL, 0a Taapn3a£T£ icaTaAAriAcog. Mn crag 7rapa|£vocpav£L n TcoLpovaia. fiovrcvpov,Y<x?uxicTog, rupLcov icaL a^Y^v orLg awraY£g. ELica]i£7 icp£ag 8£v Tpcov£OL jiovaxoL. O-UTE vncn£i)OTJV ica0£ |i£pa. AEV TODg aicaYOp£i3£TaL nVOOTLVLLOC icaL TO KaA.oia.aY£Lp£]i£vo £5£cr]a.a. Tcopa, £av aag 7t£cpT£L ^api)TO |a.aY£Lp£]xa UJE. TO fiovTvpo TCOV Tcpoieivovv OL cruvTaY£g, |i7rop£LT£7udcvroT£ va TO avTLKaTacn:no-£T£ UJE. zk(x.i6Xa.5o. OL cruvraYEgTcaTu £LvaL L5avLic£g YLOC TLg nji£p£g TCOV 5£v 0a ^CCTE o\>T£ A.a6L. Av0a aag Tcpo£Tp£jca va TLg 5oicLiJ.aa£T£ 6A£g, av£f ccpTnTa aicovriar£Lag. AEV icaTacp£pa orLg Toa£g a£A.L5£g TOD fiifiMov va ^pco OI)T£jala aSLacpopn u.a.y£.pia., ovie U.LO. TCOV va jmv i<A£LV£L Tcovnpa TO JIOCTLa£ oaoug 0£copoi3v OTL n vn.ar£La £LvaL TLjicopLa.

Tnv Tcpurm 90pa TCOV 0a 5La|3dca£T£ TO fiifiXio TcpoT£Lvco va TOaico?ux"ua£T£ cog £.vya-pio~ro A.OYOTEXVLKO avavvcooiia. O Tpoicog TCOD

n SLaOLicaaux, OL A^|£Lg TCOD xP^crqKiTcoLoiivTaL Y^OC THVTCOV jiLicpcov JIUOTLKCOV TOD, TO xi-OD|j.op TCOD 7iap£Lacpp££L

aicdjin icaL a£ £va TaLYapLO]a.a TO KOCVODV Toao aicoAaDOTLKo oao KL £vaJCLOCTO aro aicpL^OTEpo £OTLaTopLO. O TcaT£pag AoatBEog, «o vvcoaTog

(TCOD £

3 icaAa aag

Navd AagzLwrn

Page 7: ΚΑΛΟΓΗΡΙΚΗ ΜΑΓΕΙΡΙΚΗ Αρχ. ΔΟΣΙΘΕΟΣ

and rr\?

«TiKVOL 7TV£U{J.ariKd, (p/Xoi KOLl yVCOOTOl KOLl KVplCOC, y^plOna

yuva.iKE.Cj us Zjirxaav ETri^ova auvrayic, y^ayEioiKTic, KOLI Sri xaXoyri -ic,. Msrd GOTO -rroXXxc, Stara1}^ aTTE^daiaa va TIC,

, COC>rE VOL lKCWO'Kod[6Cd T7\V ETTldv^Lia TXC,.

»0t auvTofyEC, auric, sivai Trpo'tov nsipaf, rptavra KOLL nXsov XP°~vcbv. "Ev Xofraat KOLI yyrpmc, TTETTV 1^0.1" , yia va dv{j.ri6cb rov

TocpavTi. Eivai avvTcfyic, Sox^juauf^&v^ 6THjy npaZri, aro rrfyciviarT[v xaraapoXa. Asv slvat re ypacpsb. A-jrxata&v o^cof, 01

KpSOLTOJVVTOLyEf, ^ICtfi TOL U.OVOL<5T7lplOL SsV Xp£0(pa^«V, 07TOTE CtyVOS/IE

KCLI TXC, rpontic, />iap/£ip£i)^aro^ .»Kat yuoL yeviKri avvra^i 0 oSrfydc, ^a^Eipinrlc, BEV KO.VEI rov

[jLaystpo, coc, uSs yLia ^pa^ri rov ^ECo^LErpTiv 7\ TT\X(, rov da-Xdrnov ( rov daXaaooXvKo} , yia va 6vyj[QxyLE rov Aytorov OsoXoyo. H {jLaysipiKfl dvai TrapaSojtc, xai raT

»Epcordr£ va {jLadaivsrs. XpEta£,Erai aKoyj\ xapcpl rx X.6r£a, aXXd our 6 slvai dXXri laropia.

»0 rirXoc, rx p<]3X/^ Eivat and rov iSio rprfyopio rovO-^JOTTOICOV {jLayyavslai, SriXaSri "ytdyia rcov ^a^Etpcov " .

»'0ooi a<^oX^^JLEda \J.E auric, nc, " [jiayyavEiEC," sy^^E nc,rcov ayicov TCX riaav {jidyEipoi, ra Aylx ^dfifia rxrx Aylx Icodvvx EmanaTcx KoXcoviac,, ry Ajla Evcppojvvx rxMaj-e/ps, nai roacov oiXXcov ?ry ayladav naOapl&vrac,rpifiovrac, Karaapo\Ec, nai (pva&vrac, (porns;.

»0i irXEiaroi iyLEivav avcbvv^oi. Tloioc, ao^o\Eirai yit ro; 'OXot iy^iv rov vxv rxt, aro maro.

Eivai yvcoaroi EIC, EKEIVOV.,. Kai auro apHEi».

Aura Eypa(p7io~av EIC, ri\v Ttpcbrriv EKtSajri, ro acorripiov iroc, 1992.TlpojQiorE aXka Ssnarpia y^povia

Page 8: ΚΑΛΟΓΗΡΙΚΗ ΜΑΓΕΙΡΙΚΗ Αρχ. ΔΟΣΙΘΕΟΣ

a)

aXXst, OXTCO exSdast^. '0\£c, U.E vice,0 riyvfjLEvoe, s^axoXvdsl va xpara-EL xVTdXa xai Tripvva avTi fj.7raoTVviv xaLTraTEpiTo'ae,. MaysipsvEi, avaxaXvKTEi xai xaTaypd<p£i...

H ETTLTvy^ia auT^c, Trie, «M.al}EipLHr\e,» ocpsiEfj-TTictToauvri TTV oL a&sXcpol XpidTiavoi OTIC,

IloXXd 2pdfj.fj.aTa xai TroXXd TriXs<pcovrifj.aTa TV TVTTV «iranmXri, as» r\ va

TOV axoTro Tile,.]3) STTI aTpo(or\

slvai aa(pr[e,

irpoe, Tr\ OL Aylae, OpdoSoZiae,

$i£dvr\ Trie, «yi£Oo'),ELaxrie, $iaiTae,»x60[j.o. 0 TpoiToe, £.cdf\e, TV opdoSo^x Xav /^a^ xai £%Ecoe, 7rX£ov xaTsSEi-^dri OTL slvai o vyLEivoTEpoc, TrdvTcov.

AUTO Efj[j3dXX£i Eie, axi-^Eie, rcoX^e, sx TCOV NaoEXXrivcov TTX «a7r£OxipT7iGaviraTpcbae, §6£ric,».Ta oanpta, Ta -^opTapLxdy Ta XaS'Epd, TO. -^apLxd

«EV 6pidfj.fico» OTO TpaTTE^i y.ae,.E7riaTrifj.ovixri ir\£ov xara^icoori TCOV ayicov vridTEicbv T^e, Ex-

tae, TV Xpio"rv fj.ae,. H VTrEpxaTavaXcoari xpEaTcov oSrfyEL asOoe, a<\T£V£tcbv. Ae, yji X7iafjLovv[j.£ OTL GTie, H.II.A., TTV r\TavxaTE^oyjiv xpEaTotpdyoc,, Tchpa TpcbysTai fj.6vov «6,n xoXufj.7rd£i xai6,Tl 7T£Td£l» .

E) ^Tie, urrspfioXEC, T^e, «vr^(Bivi\c} SLaTpo(or\e,» TTV TrpoaTradcbvTac, va TtsidEiTOV HOCifJ-O -KCOC, TTpETTEl VOL TpCOEL fJLOVO CO^ia KO.I TT^IE\O.IO oSrtyEl HOT''

rr[ vu^Ta xai axpoiroSriTi OTO \{jvy,£io.DEari TV (psfjuvio'Tixv Kivf^naToc, Trap' rifj.iv. 'ETra\pav TrXEov Ta

«oixiaxd» va dscopvvTai «axXafiid», «xXci'(ji{j.o» xai «VTTOTifj.riari»Tr\e, yuvaixae,.H TraXid drro\fjri OTL TI EUTV^ia T^e, oixo^Evsiae, ZEHLVOLEL and Tf[V xa -

TdapoXa E^EL ariyLEpa oXosva xai TTEpioaoTEpve, uncuTripLXTEC,.To acoo'To, EuXoyriusvo , opdoSo£o, sXXrivixd TpanE^L ZavaHEpSl&L TO

Ai^rdvofj.ai TT(V avdyxr} va Ev^apidTricico «EH fiadscov* oXve, xai oXse,,oaoi aya.Trrio'av auTr\ TrpojTrddEia.

KaTrivdXcocJa yLsyaXo xofj.fj.aTi TT^ ETriyEiae, £cor\e, fj,v a0)(oXviJ.£Voe, fj,sTrfydvia xai xawapoXEe,. Tcbpa, OTOL EfiSoftrlvTa fj.v -^povia, ^XETTCO OTLSEV irrE afJLSvo. A£i& TOV KOTTO. 'lacoe, avfj-fiaXXsi xard TL xai yia Tr\v

aicbvio

Page 9: ΚΑΛΟΓΗΡΙΚΗ ΜΑΓΕΙΡΙΚΗ Αρχ. ΔΟΣΙΘΕΟΣ

Rival roast, 01 sw^sc, Try sy^co Trdpsi yC auric, ric, avvraysc, Try, SEVyivsrai, KaTcoist, da Tridaxv, Kdnoisc, da (pddaxv Kai ara cbra Kuplv

aura ra Xfya y.s troXXri ayd^. AxsvdvvoyLai as oXxc, rxc, svXpiarcb aSsXtpxc, Kai aSsX(psc, (sivai Kai 01 •nspiaaorspsc,} Try SaKpvaavKadapl^ovrac, KpEyLp.uSia' Try £su.ariarr[Kav rrfyavi&vrac,' Try KaraKari -KOV <pdpvi£,ovrac,' Try Ka\paXlarr[Kav OKO (pconsc,' Try KaraKoirriKav andy,a-)(aipia' Try Ko-^jo^LEatdarriKav ariKcbvovrac, fiapisc, xaraapoXsc,... Kairxc, \syco: Edv 6Xa aura syivav OKO aydxri yia rxc, yvpco rue,, sdv syivavyia va Scoaxv -^apd, rors da sy^v [j.i<&6v sv xpavoic,.

0 Kvpioc, [tat, EITTE TTCQC, Kai y.6vov sva Ttorripiov -^uy^px uSaroc, sdvTrpojcpspdsi y.s KpoQvyiia ujcopsi va yiac, avoiZsi rov IlapaSsiao.

irs XOITCOV. Iloao ptTropyv va y,ac, ooN^^^o"yv EKS'I 01 roasc,Try sy^y.s apaSidasi yia yua oXoxXripri £cori TTOVCD as

«y.aKapiarcbv Sairv^.6vcov» ...T7rdp-)(Ei psfiaicoc, ivac, KivSuvoc,.AoKiy.d£ovrac, Kai Zava$OKiy.d£ovrac, yia va TTsrvy^v 01 avvraysc,

TtXarayl&vrac, ra ~xsi\r( OTTO sv^apiarriari (ac, <E,ava<$oKiy.dacD X/^o, TroXt>copaio syivs) , sy(^yi.E -KpojOsasi Kdrtoia Trspirrd KiXd.

H TlvXri dyicdc, T( siodyxaa sic, rr\y BaaiXsiav rcov Ovpavcov sivai«arsvri». Qa -)(CDpEaxy.s va n:spdaxy.S',

Iliarsvco oyicoc, on da fipsi Kai yia [Lac, rxc, svrpatpsic, (ETTISIKCQC,}KaTToiov rpono o Kvpioc, Kara ro yisya Kai TrX&aiov Avrx sXsoc,.

KaXov da sivai yia y.ac, Try <qopdy.s «7roSid» Kai avaKarsvdy.aars asKaraapoXsc, Kai rrffdvia, va Ey/v^s rcdvra «Trpo o(pda\y.cbv» on «coc,Oscb avaq>spoy.sv rrp SiaKoviav».

0 siosn O-rcov «7rapaprvyircov» spaar(C,

sXd^iaroc,/ Kai acoy.ariKcbc,}

. Aoaidsoc,KaXoKalpi ry 2oo5y a.s.

Page 10: ΚΑΛΟΓΗΡΙΚΗ ΜΑΓΕΙΡΙΚΗ Αρχ. ΔΟΣΙΘΕΟΣ

t

Page 11: ΚΑΛΟΓΗΡΙΚΗ ΜΑΓΕΙΡΙΚΗ Αρχ. ΔΟΣΙΘΕΟΣ

ABFA ME MANITAPIA KAI 2AAT2A

2 ocjiyoc yia KocGt de-ro|jio

2 KOVTOcAies TT|S cjouiras yaAafiouTvpo

l, TTlTTEpl

KovcTEppas KojajJiEvcc CTE tpETcg

VTOJJiaTES «*>Pth*ES. KpEHHuSl, CTKOpSo

AocSi

[jiaiv-ravo

(-ra TTctponravoii, avaAoycos Ta otTO|Jia)

TOA.O.6L, pLXVOV|i£ \pL\ KO]I|J.£VO TO O"l<.6p6o KaL TRV

, Ka0apLO"|i£vn KaL XWP^ crTcopoug, Kop.ti£VTi oe]j.LKpa ico}i|iaTLa. 'OTav n aaAraa ppaa£L; TOT£CTTO

aaAro-a KaL Ta ^.avLTapLa. Z£ppLpovTaL OTicog KaL Ta£L8n. MTtopoiJ]i£ va 7tpocr9£aoD]j.£ TDpL TpL|X|i£vo n vaacpaLp£aou]i£ Ta jiavLTapLa n KaL Ta aicopSa.

nagaslflayn: Magaivov^ie rnv vro^dra y.z Riyo aRdn ytai 6ovrugo ccosorov acv&ouv ra vygd rn$ nai gixyov^e ra a6ydxTvnny.£va nai [is. hiyo

va aio'ov.z oordovra K£..w5ia o~£.

ABFOAEMONO ME TONO

1 KlA6 CTtAlVO Xov"rPOK°tJllJl^vo

(tav Eivai SuvaTOV |JE TTI pi^a TOU)2 Kova-eppts TOVO TCOV 1 6O yp.

2 Kp£(ji|au5ia Konjasva CTE ^lAeg q>£-r£s

1 Kou-raAia TTJS o-ouiras yEiaaTTj ^ouTupo yaAaKTos

Aiyo AaSi (irpoaipETiKobs yia TTJ3-4 apyoe

2 [JiEyocAa AE|a6via2 q>AiT^avta TOU Kaq>£ pu i yAacrE

aAaTi

-12-

Page 12: ΚΑΛΟΓΗΡΙΚΗ ΜΑΓΕΙΡΙΚΗ Αρχ. ΔΟΣΙΘΕΟΣ

Z£jJ.aTL^OTJjI£ TO (JE.XlVO KaL TO CrOUpCOVOV]J.£. ZOT<XpO"U]J.£

^* TO Kpe\JL\w5i ]J.£ TO aA^dcTL KaL pLxvoi)|j.£ ja,£cra TOV TOVO,XOVTpOKO]Xjl£VO. KaTOTCLV piyyOV\JL£ |X£0>a TO (JZXlVO

KaL ppaoro V£po. PLyyovyis. TO pv£,i. 'OTav ppaa£L,• <z$yoK6fiov\JL£ cog ouvriGcog. Eav SEV QeXov^z. va £

acppo; xT"L)7tociJ-£ VLOVO Toi»g Kpoicoug TCOV

ATKINAPE2 AAA IIOAITA

10 ayxivdcpts

6-8 KpeppuSia 5£P°c (JiiKpdc o-Tiq>ot5ou

1 JJIOCTCTO dtvr|6o

3-4 (JlETpia KCtpOTCC

6-8

AocSi

1 KovrraAia TT|S o-ouiras aAtiipi (accAocKO

TLg ayKLvap£g icaL TLg acpnvov|j.£OTO V£p6 ]1£ aA-O-TL TpLpQVTdg T£g TCpLV \JLE

£Aa<ppcog oravpcoTa. KaGapL^oa;^ icaL TLg 7raTaT£g."Evvovyie. Ta icapoTa icaL Ta 5LaLpoi)|i£ crca T£aa£pa yLa vappaaouv £DKoA6T£pa. A£VOTJJJ.£ TOV avnGo icaL TOV pLXVoi»]a.£oAoKA.ripo. PLXvoujie a£ |a.La KaTaapoAa -n, icaA-VTEppa6i3 Tapa- v£po KaL U7roA.oyL^ovji£ COCTTE va x^oQovv TaXopTapLKoc. 'OTav (3paa£L TO V£po Ta pLxvo"U]j.£ 6Aa jxac^L.npOTL|j.oi3|i£ OL ayKLvdp£g va exow TO KOTCTOCVL jrpog Ta£7ravco. 'OTav 9a KOVTSTJOUV va ppaaoDV, pLXVouji£ TOTO XE\LOVI icaL TO aTuxTL. FIaLpvoi>|j,£ a£ £va p.LKpo 5ox£LO ALicpvo V£po icaL pLxvou]i£ jiEcra TO a7^£i3pL. AvaKaT£T3o"U]O£COOTUOD va ^Lcocr£L icaL va yLV£L TcoA-i) apaLog yyh6$. Z£ avrovTOV x^Ao pLxvoi;|i£ A.Lyo Alyo ^OVJIL aico TLg ayKLvdpEg, COCTTEva apaL(oa£L TCLO TcoA.u 'OTav yLV£L £VT£A.cog apaLog TOV

ACyo ALyo QTO ^aynTo icouvcovTag TRV KaTcrapoAa,

13-

Page 13: ΚΑΛΟΓΗΡΙΚΗ ΜΑΓΕΙΡΙΚΗ Αρχ. ΔΟΣΙΘΕΟΣ

R TOV Tocpc, YLOC v<* Ttaei TcavTov KaL va£coc; OTOV TCR|£L KaXa R aocAraa, oi

KaT£(3aZOD|l£ aTIO TR C

m:n:£pL

nagaRRayn: Azv gixyov^.6 ah&jQi, cuihd oxtTcdJov fj.s, pe cvaduos OTOV o~w$£i TO v£go KCLI y.dvovv 01 ayxivdg£$

y.£ TO

AFKINAPES AAA TIOAITA ME TAXINI

aXocJCOD 5£V pLXVOD|l£ XoLOi/OlOiV i^O

TO (xJkEVOL apaLCO|J.£VO a£ KplJO V£p6. KaTOTCLV TtaLpVODy.£

TOV £00116 KaL apaLoovo\)}i£ 1 -2 KO\)Ta>a£c; TR^ aoi)7iagKaL TC£pLXT>VO\)|X£ TL<; aYKLV(Xp£C;.

|J.£pLK£g ppOCO"£L<;; a7tOOT>pOD]X£. ECCV 5£V

pt|£L TO TVqj-OVL, TOT£ TO TCpOO-Q£TOK|a.£ GTO apaLCO]JL£VO

. EOCV 7TR£L aitO TO A£1OVL7 KpOa6£TO\)y.£

ArKINAPEZ KOKKINI2TE2

6-8 ayxivocpES Ka0otpio-jjiEV£s KCU KOfJiiaevEs a~ra -rtcro-Epo:

tivai xat 01 KaTEv^uyjjiEVES, aAXoc

apotKoc (q>peo-Kos r\c

3-4 KpeniauSia ^Epoc xov~rPOK°lJltJl£Vo:

2-3 xapo-ra Konjatva CTE

1 HaTtTOCKl OCVTJ00

Aiyo

Aiyo

1 KouTocAia TTIS CTOUTTOCS eAaioAaSo KocAo

aAocTi

TTlTTEpl JJlOCUpO 1Tpl|Jl(JlEVO

£oTOCpOX>}l£

npoa6£Tovp.£ V£poPLXVOD]J.£ Ta icapOTav£po va Ta

TO aXoCTL KaL TO Xd5L.

TRV \»TO|j.aTa/OTav ppaasL TO V£po,TOV apaica. 4>povTL^o"U]i£ cocn£ TO

. 'OTav ixaXaKcoaow apic£TO,7 TOT£

- 14

Page 14: ΚΑΛΟΓΗΡΙΚΗ ΜΑΓΕΙΡΙΚΗ Αρχ. ΔΟΣΙΘΕΟΣ

Tig ayKivdp£g Kai TOV dvn6o. To Kavoi;}i£yiaTi OL ayKivap£g ppa£oi)V ypRyop6T£pa ajto TOV apaica icaiTa icapOTa. Toe ppa^oujis ae ]i£Tpia qpooTid KOCL as pnxri x^P^(Ta(3d) scog OTOU «}i£Aa)cro"uv» icai aTroppoqmGoiiv Ta uypoc.

AAIAAA riA THFANHTO BAKAAAO

5-6

2-3 TTCCTOCTCS KO|Jl(aEV£5 <T£ X01*"1"?^ KO[J(jlOCTl.CC

1 pi^cx aeAivo

6-8 <TK£AiS£5 crxopSo (ocvaAovcos (j£y£0ous KOCI KCCUOTIKOTTITOCS)

2-3 Kp£(ajau6ia |j£-rpioc

2-3 q>£T£5 ^ycofat ja-rrayiaTiKO pouoKc iivo xai o-ru(a(ji£vo

(KaTTOt TTpOTl(JlT]OTl

14/1x0 onrro 1 O- 1 5 xapuSia

AdcSi, AEJJOVI, £181, aAotTi

as ^Lyo vspo TOV pocicocAao, TO aiXivo, TigKOCI Ta i<.p£|i]ai)6ia. 'OTav ppaaovv icaAa,

Tig iraTaTsg Kai TOV oo]a6 (\JLOVO aimx Ta dvo0a xpn.ai]j.O7roiriaoi>|i£). Zs sva |i)AivicaM Ta oicopSa |i£ Aiyo xovTpo ocAdcTi.Ta KapiJ5ia. 'OTav Xitiooovv, pixvov|i£ icai Tig TcaT<xT£g7TOD 7Tp£TT£l Va £lVai ^£OT£g; aAAlCOg 5£V 07U(XV£.

i TO crru|i|a.£vo ^COJIL npoa0£TOTJ]a£icai A£|iovi7 ocro Tiapow, yi-^ va yiv£i ri aTiiaSa apairl aav

\jui\i, aAAa icai va \mv ^£pao"£i TO /Va5i. ri£pix"i3voT;ia£ \JLE TRVaAid6a paica^do TnyavRTO rl icai aAAa -^dpia TnyavnTa.Hny.dwGn: Tov Gaxcuido, ~ra KQ£.y.[tv&ia n TO ai/livo ra

y.& Jliyo hd5i KCLI hc[i6vi n negLXpvou^ HCLI oz aura ahidtia.

BAKAAA02 AAMTPOS AAIAAA

1 KiAo pocKaAoco aAjaupo

1 pi^cc tTEAivo

4-5 Kp£ppu5ia (aixpcc

1 00 yp. AaSi yia TO Ppoccrijao

— 15 —

Page 15: ΚΑΛΟΓΗΡΙΚΗ ΜΑΓΕΙΡΙΚΗ Αρχ. ΔΟΣΙΘΕΟΣ

AccSi yicc Tr\v ocAiccScc

7-8 crKEAiSts crxopSa (avaAoycos TO Kccvfi|jio)

2 latyocAES q>£T£<j v^cojai o~rap£vio, jjnrrotyiomKo

ocAcrri

|iia Kaiaap6?\.a }j.£Tpia pixvou|i£ apic£TO V£po COOTS vaica?va o paK.aA.aoc; TCOTJ £'OTav ppao-£L TO v£p67

TO Q-£?VLVO icai Tig 7raTdT£c;/OTavTOV paKaXao. Za9pi^oD]i£; £<xv ^pEicao-CEi, icat piyyov}ju£. TO

o paicaXaog, piyyov]jL& ]i£aa \iyoicat |X£ ipvunin icoDTdXa pa^o\)}i£ TOV

o o~£ TctaT£?va. Fupco yiipco pdc^o\;]j.£ Ta Kp£]i]a.\J5LaTO a£?uvo. Z£ £va |i3 ivo YO"U§L (nTO oxopSo ]j.£ Myo aXdcTL va yivz.i a?voicpn; pi7iaTaT£g airo TOV ppaoro paicaTvao ^£o~r£.g icai Tig Xic6vou]i£.ZrOpO"U|l£ TO O~iap£VlO \| CO]ll TUOTJ £XO\J|X£ |1ODO1C£'V^£1 apK£TOC

Tipiv x^pig Tig icop£g icai TO pixvo\>y.£ ici a\)TO OTOKoitavi^oTj]i£ icaXdc icai apxi£ou}i£ vaTOV ioy.6 (jcp£7i£i va ijf.i |j£iv£i Myog), ?vdc5i, |i5i,(icai aTuXTi £dv xp£i-«-cn:£i). Kavovi^ovjx£ OTR yzvan ]iag ircogQekov\JuE. Tnv aXia§a. np£K£i va ytv£i oxi acpixTn aav TnoicopSaXid, aTJva apain/OTav £Toi|a.acrc£i; Tnv TC£pix"uvoi)|j.£o~rov aicaXao icai

BAKAAAOZ AAMTP02 KPOKETE2

!/2 KtAo

5 ajiyoc

1 <pAiT^avi -rou -rcrocyiou

'/2 cpAiT^dcvi TOU -rcrayiou yocAa

TTlTTEpl

(papiv-otTT

AicofJEvo r\i

(x.ovrpoc KO|Ji|jidcTioc)

-rupi <TKAr|p6 (Ktq>aAoTupi)

TOVTO 5£p|a.a icai Ta icoica?va icai TO

- 16

Page 16: ΚΑΛΟΓΗΡΙΚΗ ΜΑΓΕΙΡΙΚΗ Αρχ. ΔΟΣΙΘΕΟΣ

1

OTO SOXELO nov £xou]i£ TOV 7uoo}j,£voTa apva- ¥iyyov}Ji£ TO TpL|i]i£Vo Tupf, TO Trurepi icat TOyd/va (jrpoaLp£TLKcog). npoa0£TO-u|i£ TRV qpapiv-ajr, ToaoWOT£ va yiVEi \iioc jj.a;VaKR £u]m (KOUpKOUTt) OTJTE 7ioA.i3

, OT)T£ jroAi)OTO TnY^vl- TroTa) f>o\)Tupo (n

icat T07ro0£TOi3}X£ cr£ ]i£Tpia (puma Y^a va IO.RV apTcd|ovv OLvoc

OTO

]iRXvR]j.a. KaAlJT£pa Y^V£TaL \IE }JilKp6

J. EicLaRg, KocTcuTEpa va TRyavLOTOTJV aavCT£

nagarngnan: Ffvovrai xaiGTOVS H£.4>Ti6ts,

(pgvyavtd. ristd$ov[i£. y.e. avrnvTUV avri yia

BAKAAAOZ AAMTP02ME KPEMMTAAKIA <PPE2KA QOTPNOT

__

\/2-2 KiAot (SaxaAcxo

1 '/2-2 KiAoc KpEpfauSaKta qjpEO-K.a (jat TO TTpoccrivo)

'/2-1 KiAo a-KopSa q>p£o-KCC (IJIE TO Trpoccrivo)

1 JJIOCTCTO JJIOClVTOtVO (TTpOaiptTlKcbs)

1 KOUTt XUM° VTOJJOCTaS T\5 H£Tpl£<> VTOJJIOCTES

'/2 KiAo AocSi KocAo

KOKKlVOTTlTTEpO KOCUTEpO

aAAid>s Aiyo -rmrEpi jaaupo Tpi|a(jiEvo

3-4 q>iiAAa 5otq)vris KOJJI|JIEVOC O-E }aiKpo

Aiyo xu(Jto AEfJioviou (-nrpoocipETiKcibs)

TOV paicaMo cog o-uvR0cog.TCA£Vov|i£ Ta KpE\L]jivdi(x.f Ta OKOpSa KaL TOV jxaLvravoTa \^L?voK6poi>jJL£. ZTpwvoD]j.£ OTO Ta\[>L TOVaico Ttdvco pLxvou|i£ Ta KO|i|j.£va OTcop6oi<.p£|j.|iD5a icaL TOVjioavTavo. Ta TcaTd|i£ va orpcocrouv KaXd. JVl£Td cncopTrd]i£TO KOKKLVOJCL7t£pO, TO TCL7T£pL, TR 5d9\'R KaL TOV V\Ji6 TRg

VTO]idTag. Piyyov\i£ TO A,d5L icaL ^RVOTJ]!£ a£ |i£TpLO cpoiJpvo£cog OTOV ppdaouv Ta Kp£|i|XT;5La icaL aco0ovv Ta -UYPa- Edv

piyyov}JL£ aAaTov£po. Edv xp£tocor£L v£poO. Edv Ta K£J.JAj5(XKLa £LVaL

- 17-

Page 17: ΚΑΛΟΓΗΡΙΚΗ ΜΑΓΕΙΡΙΚΗ Αρχ. ΔΟΣΙΘΕΟΣ

Xiyo Tcpiv.'Eypv\ji£ UTc6\|>n OTL TO (pOLynio oorro £LVOCLYLOC TroAM. OCTOJIOC. M£LCOV£TOCL KOCTOC

BAKAAA02 AAMTP02 FLAAKI QOTPNOT

1 KiAo ficxKaAao

1 KiAo TTCCTCCTES

4-5 Kp£(ji|ju5icc (aeyocAa

1 5-2O o-KcAiSes o-KopSo

1 KOUTI XUM° VTOjJidrrocs TJ 4-5 VTOjjiorrES (JETpics

1 |jiotTo-o naivravo vf/iAoKO|ji(jiEvo

'/2 KiAo AdcSi KcxAo

4-5 cpuAAa 5otq>vns

TTlTTEpl

KCXUTEpTJ TriTTEplOC (iTpOOtlpETlKcbs) TJ KOKKtVOTTlTTEpO

lV01>|I£ TOV oCKOCaO TTptV ap|IUpLOT£L OV XWpLOV|l£ OTOC

TpLOC. Kopo'Ujis Ta TLETTUOC KO]J.|I<XTIOC jisyocXiJTSpoc, TOCjiLK.pOT£poc voc ^a.p\wf>i(novv TO LSto/ETTsiTa ocTCO 24icat scpoaov SXOUJIE oc?\A(x|£i TroAAcx vepdc orov pocicaMo, TOVOTpOCVVl£o-U]J£. KOCTOTTLV, TOV a7T?Va)VOl>]I£ OTO TOC\)^L;

TO \oc5o)o*oi>]A£ TTpcoToc yux. va ]inv KoT^XnasL. Kopoujis7IOCTOCT£g O£ 7T\aTL£g (p£T£g OTpOVVUT^g KOCL TLg OTpCOVO"U}X£

TTOCVCO aTio TOV pocicaMo. K6pou]j£ Ta Kp£]i]n35Loc 7^£7iT£g|l(XKpL£g 9£T£g (TtpOCTOXTl O^t. A^TUTOC KO|i|10CT(XKLOC) KOCL TOC

O~TpCOVO\)jX£ TCOCVCO COIO TL^ 7TOCT(XT£C;. K6pOD]l£ TOC OlCOpSoC

OT£v6p.ocKpa KOCL TOC oncop7rL^ou]j.£. K6pou]0£ TU Scxqpvn OTOC 3 TI4 KO]X|J.OCTLOC KaL Tn O1COp7TL^OD|I£ KOCL OOJTT1. nOCaTCOC^L^O"U]a£ }I£

7TL7T£pL7 TOV \|nAX)KO|J.}I£'vO ]J.aLVTav6 KOCL Ol<.Op7tLC^Ol»|X£ TOV ^V\Ji6

Tng VTOjidTag. PLXVODJI£ TO M.SL voc TTOCEL TiavroiJ KOCL icoXvXiyo v£po ppaoro/OTav ppocaow TOC Kp£|4iu5Loc (YLOCTL oci»Tdocpyo^uv 7T£pLaaoT£po) KOCL £XODV aco0£L TOC irypoc

nagarngncm: Enzifiri ra xg£[iiiv6ia agyouv nohhis <f>og£$ va 6gdoow KCLInagafjzvow on/ingd, ra 6gdfou^£ hiyo ngcora nai ^snrd ra anslu)vov[i£.OTO Taijji. Enion$, ^nogov^i£ va y.n 6dRovy.£ nardT£$. Axoy.nyiv£Tai xaixwgi$ Kg€^y.v6ia, (jovo (2£ onogSa. Enion$, [inogov[i£ vaa(paLgloovy.a TOV [idivravo nai va TOV xgaTnooviie yia

18

Page 18: ΚΑΛΟΓΗΡΙΚΗ ΜΑΓΕΙΡΙΚΗ Αρχ. ΔΟΣΙΘΕΟΣ

FAPIAE2"

1

1 KiAo yapiSES Ppocc7fi£vcs KOCI KCc6apuT(JEVES

V-2. KlA6 VTOHaTES COpl|4£S CnTO<pAoiOO{jl£V£S KOU

2-3

3-4

4OO yp. nccviTccpicc 4/iAoKO(Ji(a£va

4 q>uAAa Sdt<pvris

2 Kou-raAi£s TTJS crouiTas

2 KOUTCcAlES TTJS CTOUTTOtS

1 KOUTCCAOCKI TOU yAuKOU

1 cpAiT^ocvi TOU -rorayiou xaAo EAcxioAaSo

V-2. Kou-raAidc TT|S a-ourras KOKKIVOTTITTEPO yAuxo

Aiyo (aaupo

Edcv Qe.Xov\i£ va yivovv cxpTVjj^vsg 7rpoci0£Toi»|i£ 2-3aovTcag pourvpo ya^ocKTog ]^£Lc6vovrag TO X<x6t K<x0c6g KQCI150 Yp- TceptTcoi; Kocaepi Tpqj.}i£vo ytoc icpoijcrra. ZoTdcpOTj|i£TO KpEjJ.jO.T35L 1COCL £TOL]I(X^OTJ|I£ TM O"(X.A.TCra |0£ Ta DTCOA-OLTCOC

KTog oc7r6 TLg yapLSeg. Tojro6£TOT3}i£ TLg yapL5sg as EVOCKXXL 7T£pLXT3voi>|i£ JOE Tn adcAraa. ^FrrvoTjjj^ arov qpOTJpvo

£cog OTOTJ acoGoTJV Ta irypcx. Eav TcaorcaA.LO"ov|i£ yue TOacprtvoTJ]i£ va A.LWCTEL icaL va po§LO-£L.

( XAWD ZIAAT02

1 KiAo yaupo (xoctf i)

2 KOUTaAtEs TTJS aouiras aAorn

§iSi yia va KOtAuq>0ouv -ra vfapicc

EAocioAcxSo KcxAo

3-4 <puAAcc 5a«pvT|5

1 jaixpo laonreraKt avr|0o

piyavrj

5-6 <TKEAiSES CTKOpSo Vf lAoKO{Jl|Jl£V£S

TRX£pL

Tpapd|i£ TO.. ATJTO yLV£TaL OTJTCO Ttcog: M£ TO £va

TOV yaTjpo. M£ TO dcAAo Tpapd|<L£ TO K£qpa?u

- 19

Page 19: ΚΑΛΟΓΗΡΙΚΗ ΜΑΓΕΙΡΙΚΗ Αρχ. ΔΟΣΙΘΕΟΣ

irpog TO |i£pog Tng icoiAidcg. Ma^L \JLE TO K£cpdA,L qp£Dy£Ln paxoKOKaTudc. Eav TDXOV KQTCEL, Tpa(3dqi£ Tn}i6vnf Tcpoo~£KTLKa.'ETo~L IJ^VODV OL yaDpoL 9L?\£Ta, icaGapoLKaTOTCLV TODg avaKaT£DODji£ \JLE TO aAocTL KaL \JLE TO £161, ji£crao~£ £va 5ox£to. Toug acpnvoTj|X£ va «\|^n9oi3v»YLa 10-12 cop£gorn o~uvTnpnon TOD \|nryeLou KaTOTCLV TODg crrpavYL^OD|i£;

XcopLg va Toug Tc?a3voD]i£. ToDg TOTco6£TOD|i£ KaTa a£LpavOTO 5ox£Lo KaL TODg aK£Tca^OD|X£ ji£ A,a5L pCxvovTag |i£aa T|rupco5LKa. TpcoyovTaL a]i£acog. ZDVTnpoi3vraL £TC' apic£Tovorn cruvrnpno-n TOD X|JDY£LOU EtvaL |i£^£g vocrrL|i6TaTog.

FEMI2TA AIA&OPA

I KiAo pu^i yAacrE r\O EiSiKo yia yE|jio-roc

8 VTO(JKXTES OS

8 TTlTTCplE

5 KoAoKu0ia |a£-rpiot

5 |ji£Ai-r£ocv£S o~rpoyyuA£S

apKE-roi otv0oi KoAoKuOidcs

a <puAAa apTTEAiou

6 KpE(ji(jiuSta (JiE-rpia

2 crKopSa (jETpioc

1 (JlOtTCTO (JlETplO QCVT)9o

(jEpiKcc cpuAAa SuocTjaou

TTITTE p l-Ot AOCTI

1 KlA6 AdSl TTEpilTOU

(-ra uAiKot OCUTOC Eivai yta Taifi No 52, EOCV

AiyoTEpa, (a£icbvou(JiE avaAoycos)

£V TCpCOTOLg 6Ko. TOi ^OpIOiplKOC. K6pOD]l£

VTO]j.aT£g aTco TO KCXTCO |i£pog £va icaTcaia icaL TOva icparL£TaL A-Lyo. H ji£pLdc TOD KOTaavLOD Tng vro|iaTag6a uji£L aTco KOCTCO. M£ £va KODTOCA^L Ka6apL^OD]i£ icaAocTnv ^LXOC ing vro|j.aTag icaL TTLV KpaTdcji£ KaTa |J£pog, a££va 5ox£LO. AAaTLC^OD}i£ TLg vro]j.aT£g aro £acoT£pLi<,6

va o r a L a o D V . AvoioDA£ £va

-20-

Page 20: ΚΑΛΟΓΗΡΙΚΗ ΜΑΓΕΙΡΙΚΗ Αρχ. ΔΟΣΙΘΕΟΣ

o*£ Kdc0£ 7TLTi:£pLa aico Tnv TcAfiupdc TOTJ ]J,LCF)(OD.^ Ta arropLa, aqpaLpoT>}j£ Tnv LX«- at Tn [3a£p'Uji£ a£ £va

5ox£to xwpLora. Tpi)Tcd]i£ TLg 7iLJi£pL£g \JLE £va jiaxaLpdcKva jjjiopoijv va ajroppocpncFO"uv vypa KaL va ppaa£L TOAAaTL^oi)ji£ KaL TLg TOD]ajrapoi;|i£. AVOLYOUJI£ £vaTCOD va KpaTL£TaL aTio Tnv dcKpn orLg ]i£?^LT^av£g.

£va KODTOC^L Tnv 4'tya, a^aTLc!oDU£ KaL

TCLTT£pi£g. K6pou|i£ orn ji£<m TOCicaM |i£ £va KODT(X?VL Tnv

KOC7IOCKL aTTO TO L§LO TO KOAoiCU6t; jJ.LKpOT£pO yt-OC VOC |UtOCLV£l

icat va £cpocp]io££i, ri ajro TTOCT(XTOC.TOC

yiyuan cog sfrig: Z£ £voc \LEycnKo TnyocviTO Kp£|I]TU§l TCOTJ £XOV|1£ TC£pCCO-£L CTTOV p£VT£ Tl

CTTOV TpLCpTn. PLXVOU]1£ TO JJ.IO"6 AocSt, Tl KOCL TC£piaO"6T£pO,

o"OTdcpo"U|i£. Pi%yov}jLE. ROCL TO piJ^i, TO aicop6o; cetera, TtLTtepi, ocvnGo, jiociVTavo icat 5-uoajio,

ExOl»|J.£ £VTCO]J.£Ta^l) 1C6\^£L KOCL O"£ \pL^OC

KO]X|XOCTOCKLOC TLg X£5 ^ ^ TL? TrL7T£pL£g; TLg }I£ALT^(XV£g KOCL

TOC Ko7tOK"i30La. 'OTOCV aoTocpLO"TOi3v KOC?VOC KOCL ]j.apa0oi)v,KOCT£(30C£OD|I£ aTUO Tn (pCOTLOC. ApXL^OD|l£ VOC

Tcpoa£XovTag voc |a.n cpTdcv£L n yi\Jiian cog ETCOCVCO,9oc qpot>aKc6a£L TO pvc^L KOCL 6oc yvSzl £^co ri 6ocTOC YSj^-LaTCX. TOTTO6£TOl3]0.£ OTOC K£V(X avGoiJg KO?^OKV0L(Xg

KaL a.yLTieXocpvKkoL (vToA,|idc5£g).TCOCTOCT£g 6p0L£g \[>LAOKO]I|a.£V£

TLg VTO|J.OCT£g KaL TLg pLXVOU|I£ CTTO

TO DTTOAOLTtO TtdcSL. PLyyOV\JL£ TO

va cpT<xo-£L Aa5L-v£p6-adXTcra o*TnEav pL|o\)|i£ TU£pLcraoT£po, O*TO5oKL|J.dcO"01>]I£ OTL TO plJ^L £ppaa£, a7TOaT3pO"U]J.£

acpnvoujj,£ va icpucoaovv, OTUOT£ a£ppLpoi>]j.£ o~£Eav xpstd^ovTaL KaL aAAo V£pp7 pLxvoi>|j.£ ppaaTO.Xp£Lac^£TaL Trpoaoxn CTTO v£po; yia.il fiya-^ow KOLL 01VTO|iaT£g. Ka?u3T£pa Xiyo oinv apxn KaL pA£Tcov]j.£. To

5£v 7tp£7T£L o"UT£ va TuxaTrcoaEL, OT)T£ va56vTLa.

a:n:o

PLXVO"U]J,£ KaL

V£p6, COO"7IOD

TCOV0a

-21 -

Page 21: ΚΑΛΟΓΗΡΙΚΗ ΜΑΓΕΙΡΙΚΗ Αρχ. ΔΟΣΙΘΕΟΣ

nagarngnazis:a) Ta y£y.ia~rd Scv ng£TC£i6) £dv 01 y.£h

yiari &a OKOVQVVS.L,y) £dv &l/lovy.£ gixyov^i£ am

[tiaa OTO v£go,rn gixyov^£ 6hn o~m yiy.ian

ny.6vo dvn&o n y.6

6) no/lRoi 6djovv m adstraaorav TC£iv&£i o~ra

am yiy.ian,

Zv, w$ 6oi)sl£i nomaov.M.£QiHoi Traanaslifovv yia «o(jogtpid» ra

<pgvyavid., iSiws r/y vroiidT£$,

riOTBAPAAKIA ME TONO

25O yp. TTEpiirou TOVO Kovo-tppas (fiAatoAaSou)

1 Kp£|afau6i Tpifjijasvo

3-4 crKtAiSss CTKOpSo v^iAoKojauEVES

Aiyo (jociv-ravo vfuAoKO|j|jiEvo2 q»AiT^ctvia TOU xa«pi q>puyavioc Tpima£vr|

aorrpaSia 2 otpycbv x~ruTrnM^va °r£ (JiapEyxaAiyo aAorn, TTVTTEPI, piyavr|

Fict TTJ

'/2 KiAo yaAa

1 KouTaAia TTJS O-OUTTCCS (iouTupo

1 xouTocAiot TTJS O-OUTTOS KO<PTTI aAsupi rj VIO-ECTTE

TOUS KPOKOUS Tcav 2 afiycbvaAotTi

AEJJOVIOU (rj TrAEOV, avocAoycas apEO-KEias)

TOC Yt-OvpapXocKLa (Tovog, Kp£jxjxi3§i, aicopSo,CppUYOCVLOC, OCTVOCTL, 7TLJT£pL, \L(X.^i \JLE.

jiOCKp6oT£VOC 1COCL TOTCO9£TOl3|J.£ (7£

rl OE Ta^i \ie avTiKoAArvtii<.o xocpTL *¥YLVOV\JLE(poi3pvo. 'OTOCV po6taow, Ta ^yd^,ov\iE KCU

TOC TO7to6£Tcn3X£ i£ Tcpoaoxn- cr££TOL|J.(X(J£L TR

-22-

Page 22: ΚΑΛΟΓΗΡΙΚΗ ΜΑΓΕΙΡΙΚΗ Αρχ. ΔΟΣΙΘΕΟΣ

TO oTy Udv a§o?a.da£LTO

yta va:• TC£D<XOT£ TO a?cO £va

^ lov TorayLQij, ALcovovTag Tovg apoAouc; \JLE TOAfyo aAdTL. 'OTav ppdagKaL TO A£JJ.OVL. XTDTcd|i£ Tovg KpoKovg TCOV

Atyo Tn adArcra |i£cra crcovgcaAd KaL 7t£pLX"i3voi>]a.£

Ta yLOvp>apAocKLa. npoaoxri n adATaa va \in ytV£L TtnxTn,yLaTL Kp"ucovovTa<; 0a jcn|£L TC£pLaaoT£po. Eav n adArora

J^ mryr'A>PTr/i irnAAri HPffi'rwviniP *£OC

riOTBETSI KPISAPAKI ME TONOXaSspo

\a TOVO TCOV 1 6O yp.

2 vrojjioc-rES HEyocAts obpna

(TJ 1 KovcrEpp'oc Kovcrxao-E)

Xiyo VTOfjia-roTTEATE

ocTt xavEAa jaacjoupi

TTtTTEpia KauTEprj rj TmrEpi jaaupo

Xiyo axopSo 4/iAoKO(jiiJicvo

XocSi

aAorn

!/2 KOUTocAocKt TOU yAuKou a

Tn adcArcra cog £|ng: Bpd^o\)ji£ !£XtopLcrroc Tnv, Tnv icav£Aa; Tnv TCLTC£pLd TI TO 7TLTC£pL, TO aicopSo,

TO aAdTL, TO Ad5L icaL Tn t^dxocpn ]X£ Myo v£po pCxvovTagXOVTpOKO]l|J.£VO KaL TOV TOVO. Bpa£p\)|I£ TO KpL6apaKL

COOTCOTJ va |xaAaKcoa£L, KaL oro"upcovoi>|j.£.KXXL KpLGapdicL

a7toppocprio-£L TO KpL0apdKL TaTl»pL

XcopLora |i£Evcovovy.£

-23-

Page 23: ΚΑΛΟΓΗΡΙΚΗ ΜΑΓΕΙΡΙΚΗ Αρχ. ΔΟΣΙΘΕΟΣ

(WAP I A) <PIAETO TTAIXTE2

.

1 KiAo yAebcr<T£sAiyo AocSi

2 KovrraAiES TTJS crouiras (iou-rupoaAorri, piyavrj,CTKOpSo

2

TLg Y^wcro-£g JXLOC cupoc irpiv \JLE tyiko OCA.OCTI. TigOCTTO TRV £acoT£piKn TihEvpa. |i£ Tn pLYOCvn, TO

7ILTC£pL KOCL TO OlCOpSo. TuAlYO"U|l£ KaL TOTTO6£TOl3]J.£ TlXcXL TT^OCL

OTO Tax^dicL TCOD £xoi)ji£ TrpLV A.aSooo-£i KocXdc. ZTOapXL^o\)|i£ airo £]urp6g icaL T£?\£LCOVOD]I£ ornv o\>pa.TO o~ru|j.|i£vo A^IIOVL icaL TO poiJTUpo KaL Xiyo x^Lapo v£po.

|l£TplO CpOTJpVO £COg OTOD aC00£L TO V£p6

A.LYO.Zny.dwon: Edv ra 4>i/Hra dvai nRarid, rare Ko

6vo Hard

ZTMAPOniTA

TpLpOD]J.£ TO KO\OKU0L OTOV TptqpTR TOD ICuScOVLOD,

Ka0apLCTOD|l£ TO £^COT£pLK6 (|DVOVTag TO). AA

KaL KaTOTTLV TO <JTV$QV\JL£ £A.aCppc6g. EOCV TO KO\OKD0L

£Lvai Tua^LO (5nX. £dv KavoDpL£ ^ujiapOTTLTa TOVaVOLYOD|I£ TO KOA.OKD01 OTa 5l3o, a^aLpODjXE TLg £CrU)T£plK£g

-24-

25O-3OO yp. KaAajaTroKcx

1OO-1 50 yp. <papiv-aTT1 JJlETplO KoAoKuOl T) JJIICTO

12-15 ccpyoc25O yp. POUTUPO ocAiasTo rj 1 5O yp. Atcopsvo

IOO-15O yp. AaSi*/2 r\I TrAeov KiAo Tupi q>£TOt Tpi(ji(jiEVO o~rov -rpiq>TT|

TOU KuScOVlOU

yaAcc ocro

Page 24: ΚΑΛΟΓΗΡΙΚΗ ΜΑΓΕΙΡΙΚΗ Αρχ. ΔΟΣΙΘΕΟΣ

(v£g KOCL Toug KoAoicu0oaTcopoa;g icai tyvov\}.£. |X£ £va_3 KovraA-i TO KoAoicuGi aico U£aa. ZTO T£?VOC 6a U£iv£i TOi j i

L- £f(jOT£pU<.6 TCFOCpTu TCOD 7C£Ta]J.£. AUTO TO KOA0lCl30L 5£V 0£?V£L

, crn3\|n]j.o SLOTL 5£V £X£t vypa.. E5coV£po. Avai<:aT£i3ov}i£ 6Aa Ta vXiKcTa apYa V18 TO TTl-pOTJVL), poVTUpO)VOD]J.£ TO Ta\pL Kat

aTCAcbVO"U|0.£ TOV X^O (TTOU 5£V TCp£TU£L Va £LVai O"UT£ TCOA.TJ

apatog, OT)T£ TcoTa) acpucTog) icat aico Tcavoo oiXzLfpovXiyo x"ruTcn|X£vo a^YQ Kat pixvoi»}i£ TO poiJTUpo £LT££LT£ OTCOpTUO CT£ jILKpd KO^CXTLa. ^rLVOVjIE CT£ ^OTJpVO

r^ ]j.£TpLO; jcpoa£xovTag va jcap£L xpw]aa icaL airo TUOCVGO icatp ajuo icaTco. H TctTa ai>TTt §£V Tcp£7i£L va Y^

airo £va

a)£dvi6) yia va y.nv xoRhnaci o~ro Taipi OHOQTcdy.c at OVTO, rcdvw and TO Ad6i,

hiyo xahay.TCOxdhtVQO n hiyy) yrcoQoi)y.£ va gi§ov^£ (.

Aivow RCTTTO dgwfta.TlohhoiSzv o~w6ovv TO Kohoxv&i naftohov, onoT£ y.£iwvovrai Ta

arcaiTOvy.£va vygd (ydha n v£go).Fiv£Tai nai y,z ngojvy.i avaTciaoy.ivo y.£. oragivio ahzvgi (Ka&dgio).

v[i£ va Tcgoo~&£oovy.£ Kai hiyo ngdao TpihoKoy.iJ.lvo Kaiahdri (TO h£vxd TOV).

va 4>Tid§ovy.£ TnJvyagdmTa Kai y.£ y.£hiTfdv£$. Fiv£Tai' nJvyagoniTa y.£ KohoKV&i. Avr' OVTOVxgncfiyonoiovy.£ hi.

odgKa y£hiTjdva$. Fiv£Tai Kai y£ OKhngo ah£vgi Kai y.ayid,fiovTvgo Kai a6yd.

B

KASAPOniTA

1 KtAo aAeupi ((JIICTO aKA-qpo, jaicro |jtaAaKo)

2 (paKsAacKia ^£pr) (aayioc

yotAa yia TO u|aco|aa (6<ro irocpEi)

™ 8-10 apyd

750 yp. TTEpiTTOU q>£TCX tTKAT^prj Xov"rPo^lco(J^vrl

3 xouTaAiES TT|S CTOUTras (iouTupo yotAocKTos

Atyo £Aoi6Aa5o

-25-

Page 25: ΚΑΛΟΓΗΡΙΚΗ ΜΑΓΕΙΡΙΚΗ Αρχ. ΔΟΣΙΘΕΟΣ

Zv]ic6v<yuji£ TO (X.XEVQI ji£ in jiayLoc KXXL TO ydcAaTO v£po TOV ^u]aco]iaTog). A^riwu^ va cpovoiccoa£L

Myo icaL £vrcoji£Ta£;t3 XTUTcdqa£ OE \JLLOL tococvn Ta apydc,TO Tvpi KOLI TO fiovTvpo ALCOJJ^VO }i£V aAXcc OXL Kavrd

Aa jxa^C }JUE Tn QJ\m, Tcpoa£xovrag va \mv£LvaL oxAnpn, aTAa icocTccog apaLTi (aav \jizki). AX£iq>ov\ji£ TOTa^t ]i£ Tayo A.a5i KaL cn<.opTca|i£ Xiyo aA£i3pL OKAnpo. XTU7rd|a£TO Ta\(^L COOT£ va Tia£L TO a?V£i3pL Tuavroi) icaL va |inv KaAAria£L nTCLTa. AicAc6vov|i£ Tn ljo\m. KXXL Tcpoa£xovjj£ va \m yiv£L(7r£pL7IOD \-l/i TTOVTO). AvapOTJ|l£ TOV CpOl3pVO OTOUg 50°C

a^nvoD^ Tnv mTa va ^OTJOICCOCTEL Xiyo. KaTomvoroi;g 180°-200° C KaL \|;rivoD}j£ yLa \JLLO. copa TU£pL7iou

KAAAMAPIA AXNI2TA ME 2AAT2A

\o

AocSi KaAo

xujao 1 A£|aoviou

2-3 a-KtAiSes crxopSo

dcvrjOo

TTlTTEpl

aAocTi

v£po.ppacro'uv, Ta aoi»pcovoi»|i£. ALCOVODJI£ TO oicopSo \JLE TO

TO xtwtdqi£ \i£ TO AocSL, TO A£|O.OVL, TOV £vaTCO|i£LvavraTOV (XVnOo. npOa6£TO-U|JL£ TO TUL7T£pL KaL

TC£pLX"uvoi;]jL£ Ta icaAajiapLa, Ta OTtoLa £XO"U|X£ TO7ro0£Tncr£LLaT£Aa. Z£ppLpou]i£ yapVLpovTag ]i£ jiaTaaKL jj-aVvravo

Cp£T£g >i£|J.OVLOU

Zny.dwan: Mnogov^.6, £.dv &cRovy.€, va nQoo&£aovy.s. aro 6gdoiy.o hiyo

KAAAMAPIA ME AFPIA XOPTA

1 KlA6

2-3 |j£

26-

Page 26: ΚΑΛΟΓΗΡΙΚΗ ΜΑΓΕΙΡΙΚΗ Αρχ. ΔΟΣΙΘΕΟΣ

1 (jlCtTCrCCKl OCVTJ0O

2 A£|a6vtoc fjiEyccAoc

ccypia xop"roc Siaq>opa yia TTITES, Aiya cnravotKicc,6Aa |aa£i 1 '/z KiAo -rTEpvrrouAa5i

TOCKOCI TO

(aqpaipoi3]j.£ ]ia, KOCI TOC jr?\.£vou]i£ icaAdc. Ta

TO 5uc6 TOUC;. Edv ^ELOLOIEL, pi^yov\i& Kiyov£po. Aqpoi) ppdo~o~uv, ic6poi)]j.£ TOKo\L}<iatTia. KOLI Ta aoTapo-ujj,£. PLXVOV|J.£

aicopSa Ko\ji\Jis.voL OE. xovTpd KO]i|iaTLa icat Ta KaAajidpta|i£ TOV x^V10 TO"ug. PLXVOD|J.£ Kai TOV dvnGo KOJIJJ.EVO

£xo"U|i£ f>paa£i icai Ta xopTa TCOI;Ta pLxvoD|j.£ Kai avTa |i£cra aTa KaA.a}idpLa. PLXVOU]J.£

TOV x^P-Q TCOV ^v£HOVLcov7 TO Tui7i£pL icai acprivoi;|j.£ vaToao oao va orcoGow Ta

ri: Mnogovps. va QL^OV\J,£. KCLI vro^dra. Enions y.iTogov(j.€.. Ta

dygiaxpQTa [inogovv va yivovv nai crrov <pougvo.

KE<PTEAE2 ME TONO KAI TAPAMAvriarsia TCOV

250 yp. TOVO CTE

2-3 \ovTpis qprres OCTTO (JTrayidc-riKO o~rapivio

1 -2 KouTocAtts TTIS CTOuiras Tccpajjioc ZouTjSias (avri

2-3 Kp£(J(Ju5lOC TplfJIfJEVCX

3-4 0-KEAi5£S CTKOpS

Aiyrj piyavr|

(JlGCUpO TTlTTEpl

Ki fepr) pcxyiccsAaioAaSo xaAo yia TO Triyocvio-|jia

-27-

Page 27: ΚΑΛΟΓΗΡΙΚΗ ΜΑΓΕΙΡΙΚΗ Αρχ. ΔΟΣΙΘΕΟΣ

Mouo"K£"i3oi>]i£ TO \|>w]j,L Kai TO <Jivfiov\L£. KaTux. ALCOVODJI£TOV TOVO ]j.£ TO TupowL. AvaKaT£iJOi;]j.£ Ta ini6Ax)L7ta

Ta £ujj.covoi>}X£ \KxZ,i |i£ TO \pco]xL Acprivoi>|i£ TMyo va «5£a£L» KaL ja.£Td TnyavL^oujj^: Toi>g K£cpT£~5£g

aLyavri cpama, yLa va ]mv «apjcd^oi»v»/ aqpoi)

KOAIOI rEMIZTOI <POTPNOr

5-6 KoAioi

3-4 v

3-4 (jc-rpia Kp£|a|juSioc

7-8 erKcAiSts o-KopSo

1 (jiorrcTo

TTlTTEpl

ActSiaAa-ri

Aiya q>uAAa Socq>vTjs1 KovcrEppa TOVO 1 6O

Asjaovt

va

avoLY}J.a aTnv K O L L icaL Toug a.aTLovjj.£ aTC£co KaL |X£crad. Tovg <x.(privov\JiE 1-2 cop£g o"£ £va TpuxnTO va

Ta aqj.aTa

Kp£]j.}n3§La, TO aicopSo icaL TOV jia'LVTavo. AvaKaT£i3ov]j.£L ]j.£ TOV TOVO KaL ai>TOv 7cLco]j.£vo. PLXVO-UJJ.£ TO

iyo aM.TL. Aq>oi3 TTOT£ ]a.£ £va KouTdA.L yE\jiL£,ov}JL£ aiio TO

KOCV£L CTTLg KOLAL£g TCOV \papLOJV. TO7TO0£TOlJ]a,£ TtA

L coaT£ n KOLA.LOC TOTJ £vog ipapLOi) va £9<x:n:T£TaL ]a.£Tn pdxn TOTJ dAAou \papLoi3 (yLa va jin f>y£L n Y£JJ-Lcrri)/pd^ov]j.£ avd}X£crd Toug yvKka. Sdcpvng, pLxvo"U]i£ ajroTidvco Tnv VTOjidTa TpL|X|a.£vn KaL Tayo V£po, £dv OLVTO|j.dT£g £LvaL xwP^ "tjypd, TO A.d5L icaL Kiyo KE\JLOVI(TCpOaLp£TLKCOg). *¥nVOV\L£. O~£ |l£TpLO CpOVpVO £COg OTOV

aco0£L n adAraa icaL ppda£L TO Kpeycyivdi. Ra KaAuT£pn

-28-

Page 28: ΚΑΛΟΓΗΡΙΚΗ ΜΑΓΕΙΡΙΚΗ Αρχ. ΔΟΣΙΘΕΟΣ

"•qKpdcvLcrn fi7ropoi3jo.£ va YocpVLpot)|J.£ Ta \|>apLa icpLV JJJTO-UV

^5 (iTOV cpoiipvo |i£ orrpoYY^^S cp£T£g VTOjadcTag, OL OTrofegv £7TLang TO \|^dcpL jiaAaKO.

_ nagarngncm: Edv &l/tovy.£ va figdoovv Kahd Ta xg£(j.y.i)Sia, Tangiv £TOf(2d<jov^i£ Tn yiy.ion.

-?\

-rupicc(5yaq>apiv-aTr

aAcrri,piyavri r\o

TO KOA.O1CU0L,

Ta apY^ K-&1 avaKaT£\Joi)]a£ \JLE TO KoA.oio36L, TO rupL,pLYavn KaL TO m:n:£pL. PLXVODJI£ KaL ALYO cpapLV-aic Y^a va

KOAOKT00AOTKOTMAAE2

\o KoAoKU0ta (Jic-rpia Tpuq>Epoc (xcopis cnropous)

1 q>AiT^avi -rpi|j(JiEvo -rupi (KEtpccAcrrupi r\I opoiov)

4 ocpVaq>apiv-aiT

Aiyrj Tpi|ji[aEVT| tppuyaviocaAdrri, TTITTEPI

Aiyo 5u6a-(jio vyiAoKonnEvo r\i

TpLpo"U|i£ crcov TpLcpTn Ta KoAoiaJOLa. AAaTL^oi>|i£ MYOTa on3pou]i£ icaAa. PLXVOD|X£ TO TupL, TOV 5i)6or|j.o7 TOKaL Ta afty^ Triv TpLjijaivn cppiryavLa icaL TO apLV-aii: COOTEva TcnEpvv (va Y^VOW caioOm £u]m).'C>Tav KOC^£L TO ?y.a5L cnn

ri TO inyowi (va £LvaL (3a6i3 ji£ Tuo7a3 \&5i), pLxvov|i£U)"UK.ou}idc5£g, TTOTJ Toug £xo"U| £ icpooTa a?\£i;pc6a£L.

'OTav poSLcrouv KaAa, Toug

. -^

-•«

-29-

Page 29: ΚΑΛΟΓΗΡΙΚΗ ΜΑΓΕΙΡΙΚΗ Αρχ. ΔΟΣΙΘΕΟΣ

KOAOKTSOAOTAOTAA FEMI2TA

1) AocSepccFivovTai ji£ inv i5i.a ye^ion TZOV Y^VOVTOCI 01 YIOC?UXVT£LVTO?V}ia5£c; (p?v. a^vTayrL oeX. 47) \ie TIC £|rlg 5i.acpop£c:

oc) 5£v (£]j.aTi£o-uja.£ Ta XovXovdia., cuKkct. aTcTvoog TOCKoc9ocpL^OTJjj.£ KOU Ta avoLYOTj|j.£ acpatpcovTag TOV-U7T£pO (TO KLTplVO |lLKp6 ICOTCTOCVCXKL 7TOTJ £)(CnJV ]J.£(J<x)

Kat Tcpo<7£xovTocg va ]xnv i>7rcxpxo"uv |ivp]j.rlYKi-(x TTOI;<Xp£(TK,OVTOCl Va poaiCODV £K£L;

p) jutopot3ji£ crrn YSV-t-an voc pL|oi>]i£ KOCL Xiyn VTO|i(XTa7

y) Y^VOVTOCL KOCl crrov 9Oi)pvo (arn YO-arpa Y^VOVTOCL ocTTiGocva).

2) ME TOVOoc)

£cxvta icova£ppoc TOVO orn

orovg

KOAOKTOOniTA NH2TH2IMH

o tpuAAo

o KoAoKuOia (jjiEyocAcc 6<ro TO SuvaTOv)

1 q>Arr£ocvi TOU -rerocyiou xov"rP0"rPlHIJl£vr

EAatoAaSo KaAo yia TO ccA£i|ji|jia TGOV q>uAAcov

1 -2 q>AiT^ocvia TOU xcupg (avaA6ycx>s jatyiOous)

Aiyo xov"rPOKOTrocvio'JJl^vo

TJ avocAoyo aijjiiySocAi xov"rP°Aiyo aAocTi

yAaoi

Zi3voi;]j.£ Ta Ko7u>ia30ia ri Ta Ka8api^oD}X£ coaT£ vaTO £|cOT£pLKO TCpdOTVO TODg, Ta TpLpOV|a.£ CTTOV TpLCpTR

TOV Kpe\i]wdiov a£ \JLLO. ?\.£KaviTcra icatTa aqpnvoa;]j.£ yux. Xiya. TVETCTO. icat JJ.ETO. TaAvaKaT£T3ov]JL£ TO piJ^i ri TO aiyuydotki \JLE TOKaTOTTLV, a\£L90U]JL£ |i£ \<x5l £Va }I£TplO

£<xv Ta cpi3^a £tvai £Toi}ia; aTpoYY^£(vaL avoiY]J.£va |j.£ TO x^pO- ^Tpcbvo"U|i£ TO Tiparro

-30-

Page 30: ΚΑΛΟΓΗΡΙΚΗ ΜΑΓΕΙΡΙΚΗ Αρχ. ΔΟΣΙΘΕΟΣ

icaL ]i£ ccAAo £vaKaTo~apcovoi>]j.£ TO T£TapTO KaL aicopj

-, PLXVOD|J.£ icaL A.LYO Xoidi. ATuXcovoDja.£ a?\Ao £vaKaTaapCOVOVTOCg TO KaL CTKOp7TL^O"U|X£ TCOAL KOAOKl30L

?vd5L. Ejrava?va|j.pavo"U]j.£ TO awo yia. TpLTn cpopdc,TO VTTO^OLTtO TOU KOA.OKU0LOU ZTa £7t6}X£Va TpLa

ZTa 5i3o T£A.£i>TaLa 6£V PLXVOI)JJ.£ Kapi35L. PL^|i£ MYO v£po Yi-a va

va |inv «ap7ta|ouv» aTn ^COTLOC.180°-200°C Y^a TpLa T£TapTa n \JLLOL copa.

A.LYO yia. va jiaA.aKcocro"UV Ta cpvXXct. KaL

KOTNOTniAI KAHAMA2

1 KlA6 KOUVOUTTlSl

1 KouTaAvoc TTJS crouiras AotSi

VTO (a aTOTTE ATE

AEJJOVI (irpoaipE-riKcbs)1 KO(JI(JIC(Tl KGCVEAOC f-iaCTOUpl

TTtTTEpl

aAocTi

F Ka0apL^oi)]j.£ TO KODVODTCLSL ajro Ta KOTcravLa. TaK6(3ODJ1£ KO\JL\JiCCCiOLf TO TT?\.£VOD}J.£ KaL TO O"TpaYY^°"UVL£-To TnYavL^ou]i£ o~£ icaA.6 Xa.5i WGTIOV va po5LO"£L. ZTnvKaTaap6A.a £xo"U|i£ 7\,Lcoa£L Tnv VTOjiaTa cr£ 2 n 3

m V£po. PLXVOD]!£ A.a5L cop.6, Tnv icav£?\.a3p<XO~Ol>V; pLXVOTJ|l£ TO

Ta KOTadvLa Trpog Ta KOCTCO.Ta vepot, U£LV£L n aaAraa icaL £Y£L Bpaa£L TO KOUVODTULSL TO

/V I I

. Rv£TaL KaL U£ TO KO"UVO"UTUL5L 6paO"U£VO KaLi i r i

-31 -

Page 31: ΚΑΛΟΓΗΡΙΚΗ ΜΑΓΕΙΡΙΚΗ Αρχ. ΔΟΣΙΘΕΟΣ

KPAMBOAAXANO TIAXNI

2 Trpao-ot (TO ACUKO

2 xpspiuuSicx xov"rPOK°fJllJl^voc

1 Kou-raAia TT|S Q-OUTTCCS VTopa-roTrcATe KOI Aiyo xuf-*°o crtAivo

(rj TriTTEplOC

AocSi, aAoc-ri

Ka6aptZovjj,£ ajro Ta KOTadvLa KaL Ta £fco q?i)AAaKopoTj|i£ TO Kpajj,j3o?vdxavo a£ |i£YdAa KO{i|iaTLa. TopLxvov|j.£ a£ ppaaTO v£po icaL TO f3pd£o-u|i£ |.La^L |a.£ TO£wg OTOD jiaAaKcoo-ovv icaAd. ZoTdpov|j.£ TOa/Vd.TL, pLxvou|i£ TRV VTOjiaTa (apaLcojj,£vn \ie XlyoV£p6) KaL TRV TUTTSpLOC R TRV TTOCTCpLKa. Zo"Upc6vOD|J,£ TO

Adxavo KaL TO a^Xivo ica?vd icaL Ta pixyovyiE OTR crdATaa.'OTav ppdaow KaAd icaL crcoGovv Ta uyp^/ a7rooi)po"U]j.£.

TO

KPEMM TA OS AAA TA

5-6 [4£TplOC

Atyo Aa6iAiyo fiSt

piyocvrj, IJIOCI'VTOCVO

2-3 arKcAiSss a-KopSo1 -2 KOUTaAies TT|S o-ouirasAiyo aAoc-ri

£LvaLqpoijpvo yLa ]j.La copa icaL nXiov. 'OTav

ajrocn3poi>]j.£

, o~£

pLyavR, TOV jialvTavo icaL TO aAaTL. Eav QE.XOV\JLE va]0£ TaxLVL, jrapaA£L7roi>}J£ TO Ad5L icaL TO |L5L icaLTO TaxLVL ]UE T^JIOVL, aAaTL icaL ^£o~co V£po

TRTa

-32

Page 32: ΚΑΛΟΓΗΡΙΚΗ ΜΑΓΕΙΡΙΚΗ Αρχ. ΔΟΣΙΘΕΟΣ

IlATPAKlA STON &OYPNO

S

5 AaupocKioc 25O yp. EKOCCTTOV (TTEPVTTOV)

H 4-5 (jiETpiES VTOHOCTES r\UM° VTOJJIOCTCCS

1 KiAo TrarocTEs (TTEPVTTOU)

10 CTKEAlSES CTKOp5o

4 q>uAAcc Sd

AdcSi,

aAcrri

Ta x p L a , jj.£ ico^TEpo ]a.axaLpL,KaTO. ]j.riKog icaL acpaLpwvTag TO CTUKOOTL KaL TRV

. DLA.LOC. KaTOTTLV Ta a7iXa)vou]X£ a£ £va Ta\|>L, acpoi)coc aXaTLoroTj]i£. K6poD]i£ TLC; TcaT<xT£.5 aA.aTL^o"Uji£. TL^ TOTro0£TOTJ|j.£ ava.|j.£aa

ji)(7T£ Va Y£]lLa£L TO Ta^L A7tAcbVOi;|I£ TOV

^ocLVTavo, TRV VTOjiaTa, Tn 5a.9vn/ TO TCLTC£pL KaL TO"OKOpSo \(^LXOKO|X]J.£VO KaL pLXVOl>|l£ TO XdSL. PLXVOD|X£

Xiyo V£po yux. va ppaaouv OL 7raTa.T£g. BYd^oD]i£ axcoOTav OL 7raT<XT£g EXODV A[»n0£L. Ka7cuT£pa o

va |i£LV£L Y^OC TO Y«:pvLpLa]j.a, ji£T<x TO

MXANONTOAMAAE2 ME TONO

1 jjiEyaAo Aocxotvo r\o (jiETpta (pctAaKo, 6\\)

'/2 KtAo pu i yia yEjjiio-Tot

250 yp. (TTtpi-TTOu) TOVO O-E KovaipfSa

4-5 KpE(ji|jiuSia

I 20O yp. AocSi

6-8 CTKEAlSES CTKOpSo

1 (JiaTCTGtKl OCVTJ0O

(Jiaivravo Tj 5-6 <puAAoc Suoa-jaou

, otAorri

Fioc TT| CTaA-rcra:

1 Ai-rpo yocAa r\V ^co(ji6 orrro TOUS

1 KouraAid THS O-OUTTOCS ocAeupi (jiaAaxo

-33-

Page 33: ΚΑΛΟΓΗΡΙΚΗ ΜΑΓΕΙΡΙΚΗ Αρχ. ΔΟΣΙΘΕΟΣ

2 KouTocAiis "TTJS CTOUTTOCS (5o\jrrupo4

2-3

ocAoc-ri

v£po voc f>pdo~£L. EvTcojo.£Ta£;u occpaLpoi3|j.£ TOC£^COT£pLKOC (pvKko. TO~U X6c^(X.VOV KOLl Ta TC£TOl3jl£. KOCTOTTLV

\ntYiy OV\JL£ £VOC JjnruepO KaL jiaxatpL §LTC?UX OCTCO TO KOTCTOCVL

KOCL TO q>£p01>|l£ Ao|d Y^PW Y^pCO GOCFT£ VOC OCCpOCLp£0£L TO

KOTadvL pocGLOc |i£XP<- Tnv Kocp8Loc/OTav ppcxo-£L TO V£po,pLXVOV]0.£ TO \OCXOCVO ]J.£ TMV TplJTCa TCpO<$ Ta KOCTCO. 'OTOCV

|XOCpa6£L OCpK£Td TO $ya.£,OV}L£, TO TOTCO0£TOl3|X£ CT£ £

]I£ TRV TpTJTCa JCpO^ Ta £TCOCVCO KaL aVOLYOTJ]I£ Ta

a o"£Lpdv. AcpaLpoi3|i£ Ta xovTpa |i£pn KaL Ta 6LaLpOT3]i£) £TOL|iao-£L Tn yi]Jiion cog £^Tig:

TpLpOTJ|l£ TO Kp£|l|llJ5L OTOV TpLCpTR KaL TO pLXVOU|0.£ OTO

OTCOTJ riSn £XOTJJJ.£ pt|£L TO \a5L. PLXVOVJJ.£ TO aTvdcuYt-a va ]aapa6£L TO Kp£}ip35L. KaTOTCLV pLxvov]i£ TO

\)£L, TOV avn9o, jialvTavo, mcoTCLTC£pL TpL|J.|I£VO KaL TOV TOVO A.LCO|J.£VO.

cpuma (xajj.n\rl) apK£Ta COCTT£ va TCLEL TO pvc^L 6A.O TOva T"uA.LYOV|i£ Toug VToXjia5£g. Toi»g

^p^- (Tapoc) o~£ 8i3o o"Tpcoa£Lg.ATCO KOCTCO pa^o-u}i£ A-axavo^u^Tva. To £5LO icaL aico TCOCVCO.PLXVOU}I£ ^£jxaTLO"T6 v£po oao va xw6oi3v icaL A.LYO aXdcTLXOVTpo. Ba£o"U|i£ £va |i£YaA.o TCLOCTO aTio TCOCVCO avaorpocpa

ot.. Aqpnvoi;|j.£ cr£Tng copag TC£pLTcou EvTcop.£

£TOL|idccr£L Tn adcAraa cog £^ng: ALCOVO"U]J,£ TO povTVpo KaLTO aA.£\)pL. AvaKaT£TJOD|a.£ £COg OTOU po5LO"£L T^LYO.

oTj]i£ aTco Tn ^COTLCX icaL pLxvo"U|i£ TO Y^-^a Kiyo(TO Y<*Aa Tcp£TC£L va £LvaL x^i-apo, oi>T£ Kpi3o, OTJT£

a£ aLYavn cpcoTLdc icaL avaKaT£"i3oi>|a.££cog OTO

ao-Tcpd5La yTV7in\Ji£V(x. icaA.a.. KaTOTCLV pLxvoi)}i£ TO X£JJ,OVL. ATCocn3poi>|j.£

Tnv Kpqia aTco Tn ^coTLa KaL pLxvo"U]j.£ ?^LYO aA.dTL tyiko.'ETC£LTa |i£ ]iLa KODTdTia pLxvo"U]o.£ ALYn A-fyn li£o-a aTJ apY^TCOD £^aKoXoi;6oi3}X£ va Ta x^^TrdjiE. A^OTJ ava|X£Lx0OT)v

-34-

Page 34: ΚΑΛΟΓΗΡΙΚΗ ΜΑΓΕΙΡΙΚΗ Αρχ. ΔΟΣΙΘΕΟΣ

TO7to0£ToiJ}i£ a£ TcoXv aiyoiVYL cpomoc YLOC Kiyo KOCLocvaK.<XT£T3oi;ji£. A7roo~upoDji£ oato Tn cpamcc icpiv 7i<xp£Lppdon (Ooc ic6\|>£i). A<poapoi3]j.£ TOC \ocxocv6qp-uAAoc nov

v TOVC; VTO?4i<x5£c; KOU T07ro6£TOi3|i£ |i£ Tupoaoxiic 7rtocT£?v<x To\;g TTCXVCO KOCTGO icat Toug KOCTCO £TTCXVW.

acx?a:cra.<T£

a) avriyia ydha pnogov^ vaxgnai^onomaov[2£ rovfcv^o and TOV$

6) [moQov\jLt orn adAraa vaxgn<jiy.onomoov[i£ y.6vo rov$ HQOKOVS TCUVadycvv, (VOT£ va {in yiv£i a(pg6$ (ondr£ xai SvoKoha «x66£i»),

y) xdvovy.£ nai odh~raa vno~rnoiy.n y.£ Tovjwy.6,1 HovraJiid Tn$ aovna$vicr£OT£ n Hogv <p/ldovgf h£,y.6vi KCLI Myo hd6i.

" AIOIIITA

Tux -rr|250 yp. cAiis jaaupss onrsyvts o-Taq>i6coniv£S

Kcc6ccpio|jcvcs airo -ra KOUKOUTtria Kai TIS q>XouSES

1 50 yp. KccpuSovyixoc xov"rPOKOKlM^v'n2 KptpnOSia 9PECTKO 1|JIAOKO|JI|JIEVCC

1 TTpacro

Aiyo ocvT|6o

Pia TT)'/2 KiAo q>apiv-air

2 KouTocAits T~nSAiyo aAorri

^ AvocKaT£T3ou]i£ o^oc Ta vKiKOL TRg y£\JLL<jn<;. ALCOVOTJ]J.£ TOV£p6 KOCl ^U|I(j6vOD]J.£ ]I£ TO CXAfiTJpl. M£ TR

]i£ TOCXLVL. ZTpcovov]X£ TO £va qpi3?\Ao KOCL pixvovjiE TR yiynon.ocTcA-covovrdg TR. B<x£o"U]-i£ TO ocAAo cpvKko OCJTO TTOCVCO K.ac

ocKpoc. PavrL^oi;^ ]j.£ MYO V£po Kat -4>Rvoi»]j.£|XLOC COpOC TU£pLTCOTJ Q£ 200° C.

i: J\d7rogov^£ vaxgnoL^onoin<Jov^i£ anAo a/i£ugi ahhd y.£n '

-35-

Page 35: ΚΑΛΟΓΗΡΙΚΗ ΜΑΓΕΙΡΙΚΗ Αρχ. ΔΟΣΙΘΕΟΣ

MAFEIPITZA IIASXAAINH ME TONOSid

5-6 Kp£|a|uu5ccKicc cppEcrKcc

1 KouTccAioc TTIS O-OUTTOCS (iou-rupo yccAocKTos

Hcc'ivTccvo, ocvr|0o v^iAoKO(j{jicva

1 Kovoipficx TOVO 24O yp.

2 afiya2 q>AiT^avotKia (airo TOC (juxpcc) TOU Kaq>£ pxi^1 yAocai

2 Ac(ji6via

TTlTTEpl

KOCL pJpOolKOC }J.£

OCTL KOCTOTCLV TOC (70TCXpOD}l£ |1£ TO pQlJTUpO £?UXCpp<X

KOCL TOC pLXVOU|J.£ a£ PpOCOTTO V£p6. 'OTOCV ]lLaop

pLXVOU|0.£ TOV TOVO ?UCOJI£VO KOCL TO pTJ^L. 'C>TOCV

TO pTJ^L KOCT£J30C£OU]J.£ KaL QLfiyOKOfiOVyiE. H 56an OCUTli £LVOCL

4 ji£pL5£5.Kai Kgeo<payov\n~£s TJI 6gnnav

MAKAPONAAA ME 2AAT2A TONOT

1 KiAo (jiaKOcpovicc arrrayyETivri No 10 rj airayytTi No 62 KpEfajauSicx n£~rpioc

5-6 O-KCAISSS CTKOpSo

4-5 VTOJJIOCTES |Jl£Tpl£S KOKKIVES

T| 1 KOUTl XUM° VTOJJIOrTaS

TTlTTCpl

1 KopnaTi KavcAoc poccroupi

1 KovcrepBa TOVO 1 6O yp.

Aiyrj £ocxo:pT| cotv sivoci %ivr\a

AocSi yta TTJ o-ctA-ro-a

1 0O yp. jiou-njpo y ice TO Kctv^ijao TOO v (jaxapovicbv

20O yp. TrcpiTTOu -rpinntvo Tupi o-KArjpo (KHq>otAoTUpi

VTO|idcT£g OCTCO Ta cpAoi36LaTCOAl)

-36-

Page 36: ΚΑΛΟΓΗΡΙΚΗ ΜΑΓΕΙΡΙΚΗ Αρχ. ΔΟΣΙΘΕΟΣ

KOCL TO cncopSo. Z£ jiLa jiLKprl KaTaapoAxx pLxvo-uji£ ?uyo-AoccH KOCL TO Kp£ji]j.T35L yio. va ja,apa0£L. M£TOC PLXVOUJJ.E Tnv

v;TOja.dcTa KOCL TO aicopSo KaL Xtyo V£po. 'OTav jj.Laof>pao~o-uv>iyyov}ji£ TOV TOVO aqpoi) TOV S.^OV]JLE Xitioazi ja,£ £va

5rxvouja.fi Myo aAdcTL, TMV KaveA'a, TO TpL|iji£vo^caL, £av n aa^Tcra £LvaL ^LVR, Kiyn ^axapn (CTTR \w~cntov KovtotXiov). A9n.voDjj.£ va f>paa£L a£ aLyavri qpcoTLOC

COCTTTOTJ va §£O~£L icaAd icaL va O"co0oi3v Ta ^ou|a.La Tng."EvTcoja.£Ta|i3 £xoujj.£ ppaa£L Ta jiaicapovLa y^a 20-25

aTEpdc^oi;^, pLxvoTJ]a£ Kp-uo v£po icaL a.(pnvov]JL£10 ^£TCTa. ZovpcovoiJ]j.£ KaL Ta pLxvoi>ji£ ]j.£cra as £va

p£|. Kaqi£ TO poiJTvpo icaL Ta TC£pLXT3voa;jj.£.O TiaVCO pLXVOV|0.£ TO TUpL. Z£ppLpOVTaL ^£O"Ta KaL |I£ Til

^PLCTTOC ae L5LaLT£po \nioX, OTTOT£ PLXVOap£O"K£Lav.T.ny.dwan: M.Ttogouy.£. va Kcnpovy.z ra ^.anagovia y.z Rd6i n

Fivovrai xaLwi tfovrvo n

IANITAPIA ME IIPA2INE2 EAIE2

1 KiAo (aaviTccpia qjpEcrKa

TOU To-ayiou irpacrivts T<raKiaT£s

ig KOUKOvJrrcrt, £ccp|aupicr[j£V£s xai

eAaioAaSo xaAo

piyavrj r|

2 CTE ArnTts

r) 5-6 KpcpfjiuSdcKia if/iAoKO|j|a£vcc

TTiircpi paupo -rpi(j(ji£vo

1 q>Arr£avi TOU xatpt xufa° Ac|aoviou

aAorri

o~ra -rpoc

Ta Kp£]j.|n35La ]i£ TO aAarL KaL pLxvo^jis Ta}a.avLTapLa TcXv\JL\JL£V<x. KaL Ta UTtoA-OLTca vALica. A^nvo-ujis

}iavLTapLa va Ppdcao-uv }i£ TO OTJJIL Tovg. Eav 5ev£paaoTJV uypa, 7rpocr0£TO-u|a.£ Myo v£po. 'OTav aco0o"uv

uypa,

-37-

Page 37: ΚΑΛΟΓΗΡΙΚΗ ΜΑΓΕΙΡΙΚΗ Αρχ. ΔΟΣΙΘΕΟΣ

MAJVITAPIA <PPIKA2Eftxrupo TI y& XdSi i\ ra-)(j[vt

'/2 KlA6

2 (accpouAia

6-7 KpE^iauSocKia <ppE<rKcx

1 jJiorrcrdKi otvrjOo

1 -2 q>AiT^6cvia TOU Ka<pe pu^i yXa<ycrE

Xu^jio 2 A£|JIOVICOV

2 KOxrraAiis TTJS o-ouiras (iourupo yocAocicros

•q 1 prjxn KOUTCxAia TT\ CTOUTTOCS AaSi

•q 2 KOUTocAie«j TT|S crourrcxs

2-3 a(iyoc (cocv yivei

aAocTi

Bpcx£crujj.£ TOC pLavLTocpioc KOCI Ta Xoiaiot xopTOCpLicdc ]i£ Xtv£po. Edv QiXov\L& Tcpoa6£TO"U]X£ Klyo pii^L, iStcoc; £dv 0oc

a5£po TI ]i£ Ta^tvL. ZTO. «A£V£L» X£ TOC

IMAM MHAIANTI

1 KiAo utAi-r^dvES (naTa TrpoTi(jiT)o-tv AEUKES)

2-3 Kp£jjinu5ia TT£pacr(j£va CTTOV Tpiq>TTj r\V

2-3 VTOJJIOCTES COpHJES

airo<pAoico|JiEVES, a-rujapEVES xai

'/z KOUTraAid TT|S tTouiras VTOJJOCTOTTEATE

1 KAcovocpi pacriAiKO

3-4 crKEAiSES aKopSo AICOIJIEVO

2 TnTTEplES TTpOCaiVES

AtyO KCCUT£p6 KOKKlVOTriTTEpO

1 KOUTaActKi TOU yAuKou Koq>-r6

EAaioAaSo xocAo

aAoc-ri

TLC; j j£ tTcv£c ; arco inTic; ptxvo"U|Ji£ Y^oc XLyn copoc a£ <xX\mpo V£po. TLC;

TnvOCVL^Ol»]JL£ (J£ XO-VLnXrt CpCOTLOC COOT£ VOC

-38-

Page 38: ΚΑΛΟΓΗΡΙΚΗ ΜΑΓΕΙΡΙΚΗ Αρχ. ΔΟΣΙΘΕΟΣ

icai va poSiaouv £Aacppcog. Tig— icaTomv aTto Ta Aa5ia. Z£ dcAAo \dc5i aoTocpoTJ]X£ TO Kp£|xp38i.

Pixvov]j.£ 6Aa Ta unroAoura uAuca ji£ Xiyo V£po Kai Ta.., acprivou]i£ va ppaaoDv a£ x«-|inAri ^COTICC.'OTav «5£ao-uv»,

Tci£^ovrag T£g £A.a9pcog. ATcAcovoD|i£ airo TCCCVCO in aaAraa.a£ 7rpo6£p|iao^i£vo ^oiJpvo Y^ IIIOTI copa

jxaivravo.

MEAITZANE2 ME KOKKINH 2KOPAAAIAXaSspsc, T\6

2-3ocpyiTiKEs

ccTroq>Aoia3(ji£V£s xaAoc KOCI CXAEO-|JIEVES

3-4 CTKEAlSES (TKOpSo

(JKXIVTOCVO 4/iAoKO|j(jiEvo yta TO yapvipio-jact

AocSi

aAoc-ri

1-2 KOuTaAiES i~ns crouTras -raxivi (EOCV yivouv

._ a) AaSspEg ^nvoujiE Tig ja.£^iT^dv£g ojrcog £ivaijiia copa aToug 200° C. KaTomv Tig ]j.a5a]a.£ ]i£ KoqpT£pojxaxaipi 7rpoo"£KTiKdc Y^a va \m A.icoaow, Tig 7iXe.vov\JL£ KiyoYia va cpi)Y£i n. ]j.ai»piAa icai n jciKpa5a, Tig

1 |i£ \[>iA6 a^dcTi icai Tig a<privoTj}i£ Y^a A.IYJI copa.Tig 7raT<x|j.£ Kiyo, Tig aA.£Dpcovo\)}j.£ icai Tig Trrya

-=* ]J.£ icaXo A.a5i icai o~£ ]j.£Tpia ^COTIOC. 'OTav poSiaouv icaiajro Tig 5\Jo TcAEDpdg, Tig TO7to6£TOi3]j.£ a£ 7iiaT£Xa \JLE TaicoTadvia Tcpog Ta £|co. XTUTrdjJ^ TO aicopSoaAaTi O~TO Yov6i. METOC ptyyov\ji£ inv VTOjiaTaicai TO A.dc5i. XTUTC<X|J.£ icaAd |X£ TO yovdo^zpo va Y^V£I

>ri (YiV£Tai icai oe |i£iKTR-|ii^£p). n£pixiJvoa;]j.£ Tig• • ?

TOV

AXdcSooTEg ^TIVO-UJIE icai |a.a5d|a.£ Tig ]j.£\iT^dcv£g; OTicog7i£piYpa\pajj.£ avcoT£pco. Tig ^£jc?^£VODjj.£/Tiicai Tig £avapa£o"U}X£ O~TOV ^oijpvo Y^-CC va TTIOW Ta

-39-

Page 39: ΚΑΛΟΓΗΡΙΚΗ ΜΑΓΕΙΡΙΚΗ Αρχ. ΔΟΣΙΘΕΟΣ

TO-UC; KOCL va po8Lom)V.OCVCOT£pCO, JXOVO 7IOTJ OCVTL

in aKop5ocXi<x, OTTCOC;?VOC5L pLXVOV|X£ TO TOC^LVL

crr6 v£po.IXOCLVTOCVO n pLYOcvn TT. KOCL TOC 5i3o.

MEAITZANE2 ME TONO

1 KiAo (a£AiT^otv£S x01*?^ enropous KOCI

200-250 yp. TOVO CTE Kova-Ep^a

2-3 VTOfJICCTES U>pl(JlES Vf lAoKO|Jl)Jl£VES T)

1 KOUTQcAlOC TTIS OTOUTTOCS KOq>TT\E

AlyO fioCCTlAlKO V}7lAoKO)JilJlEVO

6-8 (TKEAISES CTKOpSo V|/lAoKO|JI(JlEV£S

2-3 TmreptES TrpoccrivEg

Aiyo KOKKlVOTTVTTEpO

EAaioAaSo xaAo

K6f>0"U|JL£

YLOC MYO o*£ oc\ocTLa|i£vo V£po icaL TLg aTi3po"U]a.£. TLC;TnYOcvL^o\)y.£/Exo"uvL£ £TOL|JLdca£L Tn ad^Tcra a£\1£ TOV XQVtpOKO|JL|l£VO TOVO.

y.£?UT£(X.V£C;. XoC|JLnXcOVO\)]jL£ Tn CpCOTLOC KOCL OTOCV O-C00OTJV TOC

MEAITZANE2 nAHOTTSAKIA ME TONO

10

(yivovrai xai JJIE otpyiTXKEs)

Pia

1 Kovaeppa TOVO 1 6O yp.

2-3 VTOJJ.OCTES p£Tpi£S copi)JiES T! avctAoyo

2-3 Kp£(Ji(JiuSia (JiETpicc TT£paa(JiEva CTTOV -rpi<p-rq

3-4 <7K£AiSES CTKOpSo

aActriTTiTripi

AdcSi

Page 40: ΚΑΛΟΓΗΡΙΚΗ ΜΑΓΕΙΡΙΚΗ Αρχ. ΔΟΣΙΘΕΟΣ

Tioc3-4 ccfjyoc

3 KOUTCcAiES TTJS O-OUTTCCS aAEupi juaAccKo

2 TTOTripio: TOU vcpou yocAa

1 <pAiT£dcvi TOU To-aytou TpifjfjEvo K£<pocAoTupi

Aiyo ceAccTi (ECCV SEV tivai aAjaupo TO Tupt)

1 KourccAicc THS CTouiras

K6pot»Li£ Ta KOTadvia ajro TI^aOid XWP^ voc TpimrRaouLiE OTO IOXTCO LiEpog.

^ 3-4 Am>pi5£g icETaa TRg Li£?iiT^dvag. nAEVOir]i£aa icai E^CO icai Tig orupovjiE. Tig TRyavi^ovLiE LIE a

^i Ad§i CTE xocjiRAri qxoTia icai oic£7rao i£V£g LIE icaTidKi COOTE va

, TO Kp£|ILlu5l Kai TOV TOVO AlCOLlEVO, plXVOTJLlE aAOTl, TTlTTEpl,

vroLidTa icai mcop5o. Aqmvo"ULi£ va acoOoirv EvrsAcog Ta irypdTRg adArcrag. PIXVOVLIE CTE dAAR icaTcrapoAa TO aAETJpi, Taapyd icai TO yd?ux icai Ta XTUTTOCLIE icaM LIE TO TO crupLia.

" AvaKaT£i3ovLi£ OE TroAi; ya.\mkri qpcoTid va TCR^EI, aAAd va LIR' ppdasi. KaT£J3a£o-uLi£ icai PIXVOVLIE TO povTupo. AvaicaTEiJouLiE

x. Bourupcovo'ULiE TO nvpelE,, TOTTOSETOTJLIE Tig LiEAiT^dvEgXTEg icai YELII^OULIE LIE TR y£\Li(m. AjrAcovouLiE f Excopiard

- OTRV KUXOELlia TRV LUT£OaLl£A. ^RVOVLIE OT£ LlETplO (pOVpVO ECOg

OTOV va poSiasi R Lur£aaLi£A icai va acoGovv EVTEAcog Ta irypdv LIIOTI copa scog Tpia TETapTa).

~ MEAITZANE2 UOTPE

crrpoyyuAES x4**?^? oiropouseAaioAaSo xaAo

XUM° ' AepoviouAiyp axovrj iroupE TrorrdcTas

TI 1 -2 TTOCTOCTES Ppacrpe VES xai AICOJJE VHSccAorri

dcvTjOo r| (aa'ivTavo i piyavrj TJ KUfJitvo TpifjfjEvo avocAoycos

apEo-Kciccs (yia TO yapvipio-^a)

Tupi o-KArjpo (K£<paAoTupt r|

r\I onoiov -rpi{aja£vo xai

-41 -

Page 41: ΚΑΛΟΓΗΡΙΚΗ ΜΑΓΕΙΡΙΚΗ Αρχ. ΔΟΣΙΘΕΟΣ

., i<ux6ocpL^o\)|i£ KXXI A.Lcovoupi£ Tig |i£?u.T£pcv£g, cogcruvnGcog. AvaicaT£T3oi>jj£ ]i£ TOV Ttoupd Tng TcardTag icaipLxvoup£ Xd5i icai Aqiavi Tayo A-iyo. FapvipoujiE |0£ Ta |xupco5nca(OTTOIO ]iag ap£Q£i) i<ai |i£ TO Tupi (a£ n]i£p£g |in vncrreiag).

MEAITZANOnlTA NH2THSIMHME MANITAPIA

6 <puAXoc Kpoua~ras

1 KlA6 JJItAlT^OCVES

4 Kp£|afju5ia ^£poc KOfaj-iEva crc vf/iAss q>£~rcs

4OO yp. AaSi xaAo

'/2 KlA6 (JlOCVlTOCplCX KO(J(a£VOC (T£ q>£T£5

Aiyrj piyavri

Aiyo TTiTrEpi [acxupo nrpi|ji(Ji£vo

Ka6apL^o\)]i£ Tig |i£7ur£av£g acpaipcovrag apiC£TO 9X016. TigKopoi)|i£ o*£ jj-iicpovg lajpovg, Tig !£micpi£oi>|i£ o~£ aAaTOV£poTig on3po"Uji£. Tig avaicaT£i3oi)]i£ ]i£ TO Kpqj-jxuSi, Ta |a.aviTapia;

TR piyavR, TO 7rar£pi7 Xiyo aMTi icai XLyo Ad5i. Aa6covot)]i£ Tpia9\)AAa. cno Ta^i i<ai orpcovoD|i£ TR y^V-ion. Aa5(jovou|i£ aAAaTpia 9\>AAa OTTO TCOVCO. Pavri oi;|i£ ji£ Mvo v£po, x^p^^o^V^£?ux9pc6g a£ KOja.|JiaTia i<xxi RVOVJIE oroT'g 200° C yiot ]iia copaTC£pijrou Kv£Tai icai |i£ TOXIVI, aTiAd 5sv crag TO oiworcb.

MEAITZAN02AAATA ME TAPAMA

2-3

1 KOVTCcAioc TTIS CTouTras Tcxpafjioc ZourjSias

1 KOUTCcAioc TTIS (TouiTas fAotioAaSo KaAo

4-5 CTK£At6£S CTKOpSo

Aiyo §iSi

Aiyrj KapuS6vf;ixoc

Aiyo xuM^ AEJJIOVIOU

Tig | £XiT^av£g cog cruvriOcog icai TigTig K6po\)|i£ jiiicpa KO|a.|iaTia icai Tig pixvoujis cno £,v\6yov5o.

-42-

Page 42: ΚΑΛΟΓΗΡΙΚΗ ΜΑΓΕΙΡΙΚΗ Αρχ. ΔΟΣΙΘΕΟΣ

\£ \JLEOOL OTOV Tapajj.dc KaL Ta oicopSa. XTwcaj^ £cog

OTOTJ Y^VOTJV otkoupri. KaTomv pLxvoup^ KOCI TO AdcSL, TO £161KaL TO A£|IOVL AIY° ALYO COOT£ va Ta aTcoppocprtom KaL va \mTa «^£paa£L». 'OTav x"rujcn6£L jcaA.dc fiaZpvyuE. as. jucoA.

|JL£ TOV

a) s.dv[i£.L(j()vovy.£. rnv noooTnTa TOV ha6ioi),

6) 01 [2£/liTfdv£$ Kofiovrai Hal Orel avTCUV

MIIAMIE2 AAAEPE2

I KiAo

4 Kpc|j|auSia |ji£-rpioc

6-8 aKcAiScs o-xopSo3-4 VTOJJiaTES COpljJE

1 |aotT<ro jaatvravo

aAdtTi

AocSi

OTOV

OL jjjrdjiL£g £LvaL TO jiovo xopTapLico nov 7rp£ic£L vaapK£T£g ji£p£g KOJIJJ.EVO yia. va

\JLLOL orpo£pYaaico Ta KOTaavaicLa \JLE xcpoaoxn. Yl(X voc

-^ unv Tp"UTCRao"uv KaL pY(XC°1JV o"dcALa, TOT£ TLg£va TIapK£TO

nkio Y^a apK£T£c cop£c (3-4). KaTOTiLV TLCi r j r j ^ ' j

^La |iaY£Lp£|ia. Edcv OLTOT£ aUTIl R TCpO£f

KaL va IIR aaALaaouv. TLgapK£TO A.a5L. 'OTav |iapa0oi3v,

£LVaL £TOL|X£g

l3 TO Kp£jJ.jn36L CT£

TO aoTapO"U|j.£ ]i£ A.LYO aAdcTL OTOV Tapa. 'OXL a£

£LvaLva TLg

CTTO

43

Page 43: ΚΑΛΟΓΗΡΙΚΗ ΜΑΓΕΙΡΙΚΗ Αρχ. ΔΟΣΙΘΕΟΣ

KOCTCF(Xp6?UX, YLOCTL (TTnV KaTO"ap6?UX ?UCOVO\A> OL OCTtO KCXTCO

icaL OL £7tdvco |i£VODV a)|jL£g. PixvoD|X£ KocTOTciv TO aicop5o\|n?VOKO}4l£VO KOCL TRV VTO]ICXT(X 7t£paay.£VR aTIO TOV TpLCpTTl

ri. air 6 TOV |xi3Xo. Ptxvo"U]i£ TOV IOXXLVTOCVO, TLC; |i7rocy,L£g KOCLTO OC?VCXTL. AVOCKOCT£T3OD]JL£ \ILO. CpOpOC JIOVO KOCL OC^TIVOU^ Va

ppdCTODV a£ }I£TpLOC CpCOTLOC. PLXVQ-U]1£ TtpOg TO T£^0g |t5L KOCL

TpL]J.]I£VO 7TLTC£pL. TL^ Ppd^Oi;|I£ aK£TTaO"]X£V£^. npOa£XOTJ]l£

VOC |1£LVOTJV ]0.£ TO \OC6L. npOCT£XOD^£ £TTLang VOC ]JLri \LCOaODV

ocvocKocT£|j.aTa. Movov TOV Tap a KOTJVCX]J.£ KOCTTOTJYLOC voc |mv icLdaow. ri£TD'xn.Vlsv£5 6oc £LVOCL £av '

yloc KaL XWP^ crocXLOC. Eocv xp£t-oto~TOi3v v£po; TOT£

MIIAMIE2 ME KAAAMAPIA

KOCL vocKOTJTL KaA.oc|xapocKLa; OC^OTJ TOC Ka0apLao\)p,£. Eocv oTOUC; £tvaL \EDKog, pLxvoTJ]i£ icaL aircov. Eav £LvaLTOT£

Y"i3pco

MIH&TEKIA NH2TH2IMA[JLE rovo, y.B adyia

a) ME TOVO:

2 KOVCTCp^ES TOVOU TOJV 1 60 yp.

2 Kp£n|au5ia nixpd §cpoc ~rpi(ji|Ji£vcx4-5 CTKtAlSES (TKOpSo VplAoKOUJJEVES

v^cojai crrccp£vio, (JTTOCYIOCTIKO IJOUCTKEIJIEVO, a-ru(ji|JiEvo xai Aico|ji£vo

Aiyo EAaioAocSo xaAo

Aiyo ccAtxipi ocu-ravEporro

r) IJIKTO q>aK£AocKi ^£pr) jaccyict (juripocs

(EOCV TO aAsupi SEV EIVCCI otu-ravEporro)

piyavri r\o v|/iAoKO(ji|JiEvo r\I TCC Suo

aAorn

TTlTTEpl

-44-

Page 44: ΚΑΛΟΓΗΡΙΚΗ ΜΑΓΕΙΡΙΚΗ Αρχ. ΔΟΣΙΘΕΟΣ

[$) ME <y6yia:

6Aa TCC COS OCVCO uAlKCC EKTOS TOU TOVOU

20O-25O yp. KIJJCC o-oytas

y) ME

1 KOUTaAia TTIS O-OUTTOCS -rapajad ZourjSiccs

6Aa Ta cos avco uAmcc EKTOS TOU TOVOU

oc) Me TOVO (SC nuepocg uovov ixQvo<p(x.yia.<;)6X0. Ta vXiKa. pixvovTag u£aa icai A.LYO

(yia. va Y^VODV ua^aica). ZDUCOVOTJUE i<.aA.d, TcA.d0OTJU£.<j£ aTpOYY^^o n. coo£i.5£g (opdA) crxnua. ToTco9£TOi3u£ CTTR

a?\,ODULv6xocpTO icai TO a?V£LcpoTJU£ u£ A.LYO Adva unv icoAAriaoDv). Acpnvo"uu£ Xiyo va

L^ouu£ a7t£i3pL icat uayLd) icat \[>rivovu£ £cogicaL aico Ttg dvo TuA.£Vp£g.

Me croYta MoTjaK£i3oi»u£ TR adyta a£ x^^apo v£po\jLian copa Kat aTi3pouu£. Avai<.aT£i3ovu£ 6Xct ua^L icatocKoA.oi)6o"uu£ TRV 7UponYoi3u£vn

_Y) Me xapajjidc 'O,ii, icat aTLg 7rponYOi3u£V£g (In2n) ai»VTaY£g £KTog TOD TOVOD. XpnaLuoTroLODU£ TapauaZoDnStag avTL yia. QiXa.ii. Yordpxsi- oucog icaiTapaudg a£ i<.ovcr£pp£g TCOA.D KaAog yia. oaoDg

!Ta aTcLoraaTa. AtaA.DODU£ TOV Tapaua a£ £Adv£po. HvovTaL uovo u£ Tapaua n Tapaua icai

I MT211A 2APMAAE2

~co

AEUKO

30-35 (auSioc

r| avocAoya xovo-Epfias r\ <pAiT^ocvi TOU Ttrcxyiou pu^i yice y£|jiio-Toc

3-4 KpEjjinuSia \\i iAoKO|a(j£va

1 q>AiT^avi TOU Torayiou KccAo EAaioAaSo

1 KouTaAia TTIS O-OUTTCCS (JiaupES o-Taq>iSES (iTpootipETiKcbs)

-45

Page 45: ΚΑΛΟΓΗΡΙΚΗ ΜΑΓΕΙΡΙΚΗ Αρχ. ΔΟΣΙΘΕΟΣ

•3-riao^A.ooA.ni 001 opi3i/\ •oodoA.udA.'5cQD3iioo srlao^opA.^ 001 100 1 odsA. OID 3rlmao$j 001

igopY 9iaoo>i OID 3rlao§id 001 Aid]j 'ooTXOpYSJaoD 001

•ooigarl OOIDA.inri OOA.

•(oioo^3A,ooiaoo) iioo-A-idoodb 3rl ioo->i iooi3<vij009 A.3g iiooiA. 59ioodoo ayon iooA/)3

ida3Y>o srl iooi3A.iA.HY9LI A.HID A.ood3jj

01 91100 3DOod3ii Soiono, 'V^3:Laoo>i ayonigarlrl3d->t ^dsiaooi odsniiioA-TXTHo^i srl(oo^ndcb) igopY 9iaoo>i 3D 3rlao5iA.ooA.ui

001 100 1 9YaX A.OID 3rlopiao^ 001 (ood3i9DDid3ii ioo>i u ooA.30oo>iOID 9-5) i>ioprlooYoo>i OID opdi3D HID ooigarl 001 3rlopA.d3]j

aoi at>zr>d1X

»iy»gdo>ir>

S3JL3<b 3X> x>d3^ xjignrlrisdM

odBJLLlULOAlMMOH

oynX AOJL x>iA u_»yx3 oAty

9ynX »iA idri3yx>

oignri oyiM \ VIVJLW

iiA.ooiA.aD3D ooigarl 001

QA-91 srl 53goprlYOiA.oA.ooXooY TO 5coiL9 "JOOIA.OA.IJ

(ScpMiJL3dijood.il.) OAsrlrlidj. OAirinx oAiy

oA3rlHidj_ odnorl id3Jj.ux 'u_»yx>

OAX>J_AI»H noiA»x>j_ noj_

noj_ noo.

SLu.

Page 46: ΚΑΛΟΓΗΡΙΚΗ ΜΑΓΕΙΡΙΚΗ Αρχ. ΔΟΣΙΘΕΟΣ

NTOAMAAE2 PIAAANTZI

VT. KiAo pu£i yicc y£(ato-rdc (KccAo yAoccrE)

200-250 yp. AccSt KceAo

5 f-irrpicc §£poc KpepjuuSia

6-8 tJKtAiSEs cTKopSo

iaocTa-0 ocvrjOo

JJOCTO-O lacc'ivT

1 (JllKpOTEpO (jlCCTCTO

CCAcrri, TTlTTEpl

2-3 AEjaovia jjieyocAa

2OO ajjiTT£A6q>uAAa (TTEpiirou)

(TJ SOOTTJ pyoc^Ei irEpi-rrou I 50 vroAfJiaSocKia)

£ioTJ|i£ Tpucp£p£lC£LVa 7T01> £XOVV XVOT35L OTO KOCTCO ]J.£pOg).

liLOXOug \JLE £va tyaX&i KaL Ta ap}a,a0Ld^ov|i£ TO £va JiavcoOTO aAAo ava 20-25. Kox^a^ov]i£ V£po KaL pLxvou|j.£ ica0£jidcTao xcopLora. Mo^Lg ^£}iaTLcn:oT3v, Ta fiydfyvyiE. \JUE invTp"UTcnm KouTaAa icaL acprivo"U|j.£ va icpucoaouv ALyo yLava oTLavovTaL. EvTCO|i£Ta^iJ £xoDii£ £TOL]idcr£L TR ye\jiL(jn cog£^ng: TpLpoD]i£ Ta Kp£]j.|j.iJ5La orov TpLqxrn KaL Tacr£ £va jiEyaAo icaL pa0ovA6 inyowi. Piyyov\Ji£ jisaa TOTa xopTapLKa, KaL TO cncopSo ^LAoKOjj-iiEva, TO aAaTL icaL TOTiLTTEpL. ZoTapo-u]a.£ 6Xo TO jisLyjia ]ia^L yta va ]j.apa0oi3v TaKp£|i]a.T35La icaL Ta jivpcoSLKa. M£TOC p(xvoi;}i£ TO \JLIOO XE\JLOVL.M£ £va Ko-UTaTvaia y£]j.L^oi>]i£ Ta cpvKkot, SLTcAcovovragaiua^dc 6^1 CT^LXTOC, yLaTL 0a cpoTjoi<,cocr£L icaTOTTLV TO0a OTCdaODV. Ilp£TC£L Va E^pVV 7T£pL0COpLO. Z£ £VaV \JLE1plO

vXXa. ^£jxaTLO]i£va orov TUOCTO. M£TOCTO7I00£TOT3jl£ KUKAlKO. TOl>g VTO^]ld5£g £COg

OTOD y£|iLa£L n jjia crrpcocrri, apx^oujifi icaL 5£irr£pn. icaL'OXL TiapaTravco yLaTL 0a ppaaonv OL KOCTCO icaL 0aappaoTOL OL £7ravco. 'Oao ]j,LKp6T£pa £LvaL Ta VToA-jiaSaiaaToao Ka?a3T£pa. PLXVOI;JI£ KaL TO urcoAoLxco A£JJ.OVL. M£TOCOTpCOVOTJ|l£ aTCO TCOCVCO

ppaoro ocro va Ka7a>90oi3v icaTux. To7ro0£TOi3|i£ pnxova Ta paordc, COOT£ va jmv IETU^LXTOTJV \JLE TO ppdaL]iof>a£ou]j£ o~£ SwaTji ^coTLd. MoAig Trdpow ppdan

-47-

Page 47: ΚΑΛΟΓΗΡΙΚΗ ΜΑΓΕΙΡΙΚΗ Αρχ. ΔΟΣΙΘΕΟΣ

Xocy.nXcovo\)ji£ Tn 9COTLOC IOX.L aqpnvouy^ voccopa £coc; Tptoc T£TocpToc Tnc; copag. Acpnvo*u\i£ voc Kp-ucoaouvKOC\dc KOCL TOTCO0£TO"U]JL£ CT£ 7TLOCT£A.OC. EOCV TOC pY<xAODpl£ 0at:O

TOV Tapa n Tnv Kocraocpotax £,£cna \)7rdcpX£L Kfv5irvoc; vocKOCL O7i:coo~5nn:oT£ 0a

OTOC TOTJpKLKOC Cm)JLOCLV£L

£7I£L5T1 8£V £XO\»V KLy.OC Y^-OC VOC £LVOCL «aA.n0LVOL».

va cpTL<x|o"uyi£ Toug vroX]idc5£^ KaL y£ TOVO, OTICOTOUC; XaxavovToXyLa5£^ y£. TOVO, a£ o~uv5-uao~ixo }& a^Tn TncruvraYn. A£V xp^o"f-VLOTi:OL0^VL£' a£ ocimt Tnv 7i£pLTurcocm,YaXa yict. in adcXTcra, aXXa JJLOVO TOV coy.6 Ttoi;aico TOX)^ VToX\id5£g. FivovTaL KaL cf.$yoK£\i.Qvo, OTCCO^ KaLTrapaTtavco cruvraY£<;

ME XTAO

T^pi TOU vepou XocSi r\o Aicojjievo

Tlpl TOU VEpOU aAtUpl JJICxXotKO

r\, OTTOTE 5tv POC^ETE JITTEIKIV TTOCOUVTEP

1 Vi TTOTTipi vEpo i yotXa ocyXuKO

4 KpoKous a^ycbv

4 acrrrpotSia |jiotp£yKot

cxXorri, TriiTEpi

2 KouTaXotKioc yAuKou jjnreiKiv Trocouv-rcp

TOVaXaTO7tL7t£pcovo"uy.£ copa.

TO

n TO

TOVTOV x^o 009

avaicaT£]X£VO y.£ TOn |a,6vov ^aptv-aTc. npoa0£TO\»}i£ TO v£po

KOCL TO avai<.aT£T3oD)JL£ KaXoc. npoa0£TOD|JL£ Ta

TOV

va

}JL£ TO

. O

OTO

n ]J.£ 5TJO TTLpOTJVLa.

7i:p£7t£L va £tvaL O-UT£

n aro ftoiVrupo, a££voo £

48-

Page 48: ΚΑΛΟΓΗΡΙΚΗ ΜΑΓΕΙΡΙΚΗ Αρχ. ΔΟΣΙΘΕΟΣ

I —* HANTZAPIA <POTPNOT

t 1 KiAo

3-4 CTKEAlSES O-KOpSo \4/lAoKO(J(JI£VES

AccSt 6<ro TrpETTEi

2 KOUTaAlES TTIS crourras fi

aAccTi

HA£Voi;]j£ Ta Tcavr^dpia ]i£ Ta cpiiAAa Toug.5 Tig cpAoi35£g. KofiovpjE. Ta q>i3AAa icai Taj

a£ xovrpd KouudTia. Xapaaom>u£ £TCLong crra T£aaapacxpia. Tb7ro9£Toi3|i£ OE Ta^L |i£ TO aAdcTi, TO

icat TO Ad5u Aev ptxvo-u|i£ v£po. Zic£7rd^o-u]i£ icaAd

copa n KOLI Xiyo TrapaTravco a7ioo~upoi»|^£. HvovraL Tro7a3vooTL|j,6T£pa airo Ta ppaord.

P IIA2TI2IO ME TONO

'/2 KiAo (aaxapovTcx No 3-aAaTi

2-3 KOUTaAlES TTJS o-ouTTas (iouTupo yia ^E|jaTio-|jia

Pia TT|V

2 iTOTTipia TOU vEpou yaAa

3 KOUTaAlES TTJS o-ouiras aAsupi (o-KArjpo r\ ajiya oAoKArjpa

1 KouTaAia TTJS CTOurras Pourupo

3 KouraAiES TTJS o-ouiras o-KAT|p6 -rupi

Aiyo aAorri

Pia TT|

1 KOVCTEpficC TOVO TCOV 1 60

1 KpE(JI(JuSl

1 KouTaAia TTIS o-ouiras

3 KOUTaAlES TTIS crourras Tupi Tpi|j(jiEvo

yia avaKOTEpa o~ra (aaKapovia

aAom

-49-

Page 49: ΚΑΛΟΓΗΡΙΚΗ ΜΑΓΕΙΡΙΚΗ Αρχ. ΔΟΣΙΘΕΟΣ

4 ocfSycc

2-3 tpuAAoc Kpouo~ras yia TOV TTOCTO TOU

2-3 xouTCxAiES i~ns CTOUTTCCS -rupi Tpipijivo yiot ~rr\v Kpouo~ra

TTlTTEpl ~Tpl(Jl|Jl£VO

Bpa£,oi)y.£ Ta jxaicapovia \JLE V£po Kai ocAxxTi. Hpiv ppdaowKa\d; o~ODpc6voDji£ cog o~uvri0cog icai Ta KXXIJXE ji£ TO poinrupo(5£v pixvoi;]i£ icpxJo v£po).'Oao 6a ppa^oa) Tn adcA-Tcra TOU TOVOU: ZoTapODia.£ O~TO Xa5i. TO

icai ]i£Ta aTio Mvo icaL TOV TOVO. Piyyov\L£ TOV 7i£A.T£?VLCO|J.£VO icai apaicoy.£vo |i£ ^£aTO v£po, icat Ta DTroXoa'OTav p.£?^coor£L n aaATaa; KaT£pa^o\)|j.£ aTto Tn cpcoTia.

p) Tnv |i7C£aa|JL£X: O a7i?voT3aT£pog Tpoirog £ivat o £|ng:XTD7ravi£ ji£ TO jx^lep "^o yd?va; TO OLkzupi KOLI Ta apya.'OTav £vco6oi3v, pdc^oi)|i£ a£ aiyavTi (puma va jcn|o"uva?v\ o^L va Ppaaouv. Piyyov\L£ icai TO poiJXLCO|!£VO icai TO aXdTL.'OTav £Toi|iaaT£L nKaT£pa^o"U]i£ icat avaKaT£i3o"U]Ji£ icai TO T\)pi.

KaTOTtiv poirrupiovoD|*£ TO Ta^L n TO irup£|. ZTpcovo-u]i£Ta 9i3?Jva icpoiJorag, povrupcovovrac; avd]i£aa ]i£ \Lco|X£Vpoirrupo, 7rpoa£xovrac; va i<aA.urn:oi>v i<at Ta 7rXavLOC TODTa^tou XruTcdji£ Ta 4 af>Y&> OTccog 6a Ta XTtm:<xva|i£ Y^acpTLa|oi»]i£ o]Ji£?\£Ta, i<aL avai<aT£T3ouii£ ]i£ aura Ta jiaicapovia.M£TOC orpcovoD]i£ KXXL Ta wcoTvoiTra jiaicapovta. KaTOTtiva7i?vojvoD]i£ Tnv pi£aa]i£\t OTO T£\og 7raorca?VL^oD|i£ ]i£ TOTUpL H'nVODIXE a£ ]I£TplO CpOTJpVO Tt£pLTtOD |XLOTL COpa £COg Tpta

T£TapTa Tng copag COOTTOD va po5ta£L icaM Ttdvco icai ICO.TCO.Z£pptp£Tat ^£oro ]i£v, aAAoc 6yi ay^acog. Mjtopo\)|i£ va y.nvavai<xxT£v^oi)|i£ |i£ Ta XTwrn]i£va apY& oc jiaicapovta, aAAoc va

T£x| oi)]i£ )i£ Tn ]ILOTL pr£o-a|ji£?v, 6jc£p i<at ica7a3r£pov.Long, ptopoi3]i£ va api<£oroi)|X£ OTO poirrupco|xa icai jiovo TOD

IIATATE2 riAXNI

2 KiAct

1/4 TTOTT|ptou TOU vcpou EAouoAocSo

-50-

Page 50: ΚΑΛΟΓΗΡΙΚΗ ΜΑΓΕΙΡΙΚΗ Αρχ. ΔΟΣΙΘΕΟΣ

Ficc TTJ ad1 /4 TTOTr|piou TOU VEpou £Aai6AaSo

3-4 Kp£(J(JuSlCC JJlETplCC, KOHfJEVa q>£T£S

CTEAivo xov~rPOK°lJl(Jlcvo (KOTcrdtvi rj pi

5-6 VTO[JiaT£S ££<pAouSlO-|a£V£S

2 KourccAiES T~ns o-ourras v-ro|accTOTT£AT£sAiyrj ^dxapr|2 q>uAAcx Scupvris

aAdnri, irnTEpt (jaupo rj Aiyo KOKKIVOTTITTEPOjaaiVTavo

KOCl KOpOl>]J.£ Tig 7taTaT£g O"£

;. Pixvov]j.£ TO Ad6i ornv icaTaapoAa icai, acpoi3K.d\|>£i, pixvou}X£ Tig 7raT<XT£g KaL TO aAdTi. AvaicaT£i3ou]j.£|X£ Trpoaoxn. coaT£ va jm KoAAiiaouv. KaA.i)T£pa vaTnv icaTcrapoAa KA£LO"Tn Trdvco-icaTCo. EvTCOjifiTafv£TOL]adcr£L Tn odAraa cog £^iig: ZoTdpov|i£ EAaqppdTa icp£]j.]n35La OTO Ad§L. npoa0£TOi>]j.£ TO aeKivo vap.apa0£L Tuyo. Ev o~uv£X£toc 7rpoa0£Tov|j.£ Ttg

^ TOV VTO]j.aTOTC£AT£ apaLCO|i£vo ]i£ Aiyo V£po,;, Tn ^dxapn, TO ninepi KO.I aAdTi. 'OTav ppaaoiw

a puxyov}ji£ Tn adTiraa o~ug 7iaTaT£g icaL a^nvou^ vaA[»n0oi3v a£ CTLyavn (pcoTcd. npoo"£xoi>ji£ va JJ.ELVODV \JLOVO \i£Tn craAraa XWP^ vypd. ZTnv 7TLaT£Aa yapvtpoi>]a.£ }i£ Aiyo

6. A7rAoi)o"T£p£g ytvovTai OTav Ta«\mXov\ji».

IIATATE2 ME 2EAINO7i XaSspsc, 27

a)

1 KlA6 TTOrrOCTES KO|Jl|J£V£S

KO|ji|4Evr|

<T£ q>£TES V|/lA£S

3-4 <TK£AiS£s crxopSo (-rrpoaipETiKa>s)

2 tpuAAa Sdc<pVT|SAiyo AccSi

-51

Page 51: ΚΑΛΟΓΗΡΙΚΗ ΜΑΓΕΙΡΙΚΗ Αρχ. ΔΟΣΙΘΕΟΣ

2 KouTOcAies TTJS O-OUTTOCS1 50-20O yp. Tupi q>£-rcc

(jiaupo -rpi|a|jiEvo

(5) A,oc5iov: Au|avoi>]i£ TUV TcoaoTma TOTJaAocTiou AcpaLpoi3]X£ poirrupo icaL rupi.

KOCL TOD

|JL£ TaXLVU A(pOCLpOl3|l£ \(X5l KOCL TUTTSpl KOCL CTTO TE

2 KODTOcT^Leg TR^ aoiJTrocg TOCXLVL }i£ TOVicaL

8) XWP^ Taxtvt: AcpocLpoi3]i£ TO TOCXLVL KOCL, eccv TpcoYSTocL, 6ocSLOTS ripcosg.

Zs avoLXTO Tapcc KOCL as Alyo ppocoro vspo pLxvoujis masXLVOpL^oc, TL^ TiaTOCTsg, TOC CFKOpSoc KOCL Toe ^ijAAoc 5<xcpvng.ApvoTspoc pLxvoi>]j£ TO A.CX5L, TO povTUpo KOCL Myo aA.ocTL.

ppdcaouv KaL aco6oi3v Ta vypoc PLXVODJXS KOCL TOvoc TiocpsL }ispu<ig ppdasLg KOCL oc7toor»pov]i£.

: sdvand aihiva.

IIATATE2 <POTPNOr (Ar)

\o

1 5-20O yp. XotSi

1 -2 Atfaovia

5-6 (TKEAiSes crxopSo KO(JI|J.EVES a-ra -rpia

4-5 <puAAa Socq>vr|s

piyavrj, aAocTiTTl-TTEpl Tpl|Jl|Jl£VO

Koc0ocpLC/rujX£; 7iA£VO\)]j£ KaL Kopoi>jiE TLg TtocTcxTsg icuScovocTsg.Myo vspo (sva TtoTnpL TOTJ vspoi3 icaL TC\SOV) KOCL

TO OC^OCTL voc XLCOOTSL. ZTpcovo-u|xs TL^ TTOCTOCTSC;OTO TOC\^L icaL 7rspLxiJvoi;]jLS jis TO aA.aTOV£po. PLXVODJXS TO Xdc

]ISTOC Tn ptyavn, Ta oicopSa KOjijisva ora TpLa icaTa jiri

-52-

Page 52: ΚΑΛΟΓΗΡΙΚΗ ΜΑΓΕΙΡΙΚΗ Αρχ. ΔΟΣΙΘΕΟΣ

TO TCL7T£pL. ^¥liVOV}JL£ O~£ 7IpO0£pjJ.aa]X£VO CpOTJpVO

250°C.'Ocav jrapouv xpwjaxx, KaT£pa£ov]i£ orcoug 200° C.yea jiLa copa (urcog icaL Xiyo jrapaTcavco). Hpog TO

£ TOV X^O TUJV A£]IOVLCOV.

n! Atv g/xyov[j£ Tov^vy.6 TCOV Rc^ioviwv and rnv agxri, yiariOL naraTzs ax/lngaivovv. 'Orav mow Ta vygd TOV$ nai go6ioow,anoo~vgovy.£ and TOV (povgvo.

IIATATE2 <POTPNOr

\o

2-3 xp£|ji(jiuSia Koppsva are

5-6 «TK£Al5£S CTKOpSo KO|J|(JI£V£S CTTa Tpia KOTOt |4T|KOS

2-3 vTOfjiccTES a>pi|ji£S 4/iAoKO|a(a£VEs (r\ 50-2OO yp. AccSi

1 KOUTCtAlOC TTJS CTOUTTaS KOq>TT|

3-4 q>uAAa Sotq>vris K0|a(jt£va crroc

KOKKlVOTTlTTEpO KaUTEpO T| TTlTTEpl (JiaUpO Tpl(JI|J£VO

aAdrri

OTO Ta\>L. £ £vaTa Kp£}i|n)5La7 Ta oicopSa, TLg vrojiaT£g, TR Sdc^vn, TOKOKKLVOTUL7t£pO KaL TO a^OCTL. AlWVOV]JUE TOV VTOjJ.aTO7t£A.T£

o V£po KaL TOV avaKaT£i3oi>|i£ KL auTOV. Ta arpc6voD]i£jcavco airo TLg 7taTdcT£g, pLxvov]i£ icaL TO A.a5L

tynvov\ji£ OTTcog arn o-uvTayn. A'. 'OTav ppaaoi;v TaKpqj.]n3SLa KaL acoOovv Ta trypa, pYd^o"U]j£ aico TOV cpoi3pvo.

IIATAT02AAATA SAPAK02TIANH

8 TTeXTOrTES (JETplES TTAu|Jl£V£5

2-3 VTOHOCTES KojajJiEVES yia craAorra

2-3 Kov/TOtAiES T~ns <rouiras KccpuSt

aAorn, piyavT), Aiyo naYvravo

AiyES tAiES 5l5aT£s, Kcc9api<T|j£V£s OTTO KouKou-ra-ta

Aiyrj KOCH uapr)

-53-

Page 53: ΚΑΛΟΓΗΡΙΚΗ ΜΑΓΕΙΡΙΚΗ Αρχ. ΔΟΣΙΘΕΟΣ

vFrivoi)jji£ TIC; 7iaTdT£c; £m \JLICL copa TI icai Myo K£pLaa6T£po(avaXovcoc; TIC; 7taTdT£c;) arouc; 200° C. 'OTav \(m6oi3v (TIC;

p£ £va mpoi3vi KaL OTav JITOXLVEL euicoXoc arnv£LVaL £TOL|l£g) TLC;

cp£T£c; a£ \Li<y. TCLaT£\a.o~Kop:n:oqi£ TO Kap"05L KaL Tn pCyavn. KaTOTiLVTLC; 7taTocT£<; |i£ TL<$ cp£T£g VTO]JLaTac; KaL TLC;

a) iinoQovy.£. vaxffn&WonoLrxjovLte nardr^ 6gacrr£$dvai vocmy.6T£Q£s),

6) y.noQovy.€ va gl^ov^£ hd&i eslids z/lcupgi), cmors. TiaQahd'nouy.e. Ta Kagv6ia.

TIEPKA 2TO AAAOXAPTO

1 TTEpKa <plX£TO £VOS KlXoO TTEpilTOU

5-6 CTKEAiStS CTKOpSo VfflXoKO(Jl)Jl£V£S

2 Kpeja(jiu5ia [juKpoc v^ iXoKonnEvcx

AdSi, AEHOVI, laaivTravo vjnAoKOtA|4evo

piyavrj, TTiTTEpi (jiaupo -rpimjicvo, ccAaTi

TI R 7T£pi<.a )i7rnic£ yt-a Ta ica^d crco TtLaTO jiac;,£LvaL KaL £\)y£\)cn:n KaL oiicovopuKTi, 7tapa0£Tov]X£ £va Tpoico7tapacnc£"unc; Tnc;. Ac; £xo"upL£ DTto^n jiac; OTL n icdpica v(v£TaLTiryavnTn, \^TITTI, orov ^ovpvo aAAd O^L ppacnn yiaTLo-icopTcd£L KaL 5iaAx)£Tai. KaL TOTJTO yicnii. £tvaLTtOD KTJlC?VOCpOp£L |IOVO 0>£ KaT£\^DY)JL£VO (pL?^£TO.

YLV£Tai icaL 7tav£; OTtcoc; n yA-coaaa. TuXLyoTJpLE TRV 7t£pica£tvai 7taYcoy.£vn KaL avaXaTTi o~£ Aa86xapTO. Tnv

£ y.£TpLO cpoijpvo yioi \JLI<X. KOLI TtX£ov copa.acpaLpo\)y.£ TO \a56xapTO KXXL TOTCOGETOIJVLE THV 7t£pica a£

XaTL^o\)|X£ \i£ tyiko aXdTL. X"ru7ta]Ji£ TOTO \a5l C7£ Xa8oX£]JLOVO KaL 7T£pLXT3vOU]JL£

; ptyavn, 7tL7t£pL, Kp£p.p35La, cnc6p8acncop7rdy.£ icavco axco TO \[»dpL. MTcopoi3|jL£ va Ta pda£ £va ]uto7^ icai va PLXVEL o «8aLTv>]a.cov» KXXT' ap£FIaLpv£L KaL }ioTJon:dp5a a£ aicovn.

— 54 —

Page 54: ΚΑΛΟΓΗΡΙΚΗ ΜΑΓΕΙΡΙΚΗ Αρχ. ΔΟΣΙΘΕΟΣ

r

TIE2TPO&ES ME 2AAT2A

10 TT£o~rpo<p£S (2OO-25O yp. TTEPVTTOU EKOXTTTI)

!/4 TOU TTOTTlplOU TOU VEpOU XUMO A£(JOVIOU

1 KiAo TTCCTCCTES (irAEov r| EActTTov ccvctAoyoos

Tig 7r£o~rpocp£g Tiptv 1-2 cop£g KOCL \JLEIO.£ X^O A£]IOVLOU

aocAraoc. ZoTapo"U]i£ Ta Kp£|i|n35LOC icaL ]i£Tdp "UTroXoLTca va ppaomrv. K6pov]j.£ Tig 7iaT(XT£g a£ cp£T£g

TLg aAaTL^oi»]i£. Ba£oa;jj£ Tig TC£arpocp£g cno Ta\[»L icai yiJpcovijpco Ttg TcaTdcT£g. n£pixi3vo"U]j,£ |i£ TR adcArcra. Ba^ou]j£ TO

L OTR cpcoTidc va Tcap£(. ppdcaR icat JXETOC OTOV cpovpvo yia.COpa TC£pLTTOl>, ]-l£XPL$ OTO1»

FlV£TaL KaL JJ.LOR SOOTL.

ME MANITAPIA

'/2 KiAo pu^i KocpoAivcc

1 KOUTI [javiTocpia v^iAoKOfajjEva xai

rj avaAoya q>p£CTKa

2 VTOfJIOCTES COplfJES §£<pAou5l<7JJl£V£S KOt V|/lAoKO|Jl(a£V£S

l/2 KOUTOcAlOt TT|S CTOUTTCCS VTOpOCTOTTEATE

1 KOUTCcAlOC TT|S OTOUTTaS Ad5l KCCA6

Aiyr| ^ocxaprj (EOCV 01 VTOJJIOCTES Eivai

Aiyo dcvT|Oo vf/iAoKO|a|a£vo (Tr

Aiyr| -miTEptoc xauTEpri rj TriTTEpi (aaupo

-55-

Pta

3-4 KOtpOTCC KOfJfJEVa CTE Vf>lA£$ q>£T£S

3 Kp£fj(auSia KO(Ji|JiEva OTE

4 C

(jta'ivTavo vfnAoKonf-isvo, cr^

1 TTOTTlpl TOU VEpOU EAaioAaSo

4-5 VTO|aOCT£S KOKKIVES AlO>fa£V£S

2 KOUTaAlES TT|S 0-OUTTOtS VTO|aaTOTT£AT£

2 q>uAAa Sek<pvr|s, piyavrj, aAocTi,

Page 55: ΚΑΛΟΓΗΡΙΚΗ ΜΑΓΕΙΡΙΚΗ Αρχ. ΔΟΣΙΘΕΟΣ

FLVETOCI |i£ dvo Tpojcoug: oc) Kocvo"U|j£ xwpLordc Tn aKai xtopiaroc TO 7uA.d<pL KOCL TC£pLXi3vouji£ KOCTOTUv Tn aOTO 7TiA<x<pi. (3) Ta Kdvoi)|i£ jioc^L ZoTocpov]i£ Kp£]ip35ioc KOCLjiocvLTdpLoc. PLXVOUJJ^: TOC ujroXoLTioc. 'OTOCV ppdom n adAro-oc

v£po airo TO pi3£i. 'OTOCV Tudp£L ppdcanKOCI TO pi3^L icaL xocvinAcovou|j£ Tn cpcoTia. Edcv TO piJ^t

£ivai m<Anp6 PLXVO"U}JL£ XLyo ppocoro v£po ocicopLn. KaA.i)T£paTO TULTC£pL VOC TO pL^OV|l£ CCKO 7IOCVCO OTO T£?U)(;, OTOCV 60C £XOTJ|Jl£

7TLOCT£?VOC.

niAA<PI ME MTAIA

1 q>AiT^ccvi fjiuSia xovcrcppocs

O KiAo q>pc<TKa T|

otvi TOU Tcrocyiou pu^i KocpoAivoc oc' TTOIOTTJTOCS

3-4 KpenjauSia vf/iAoKomasva

1 Kourra TOU Tcrayiou sAaioAaSo xaAo

1-2 KOUTOcAlES TT|S O-OUTrOCS KOUKOUVOCpt

'/2 KOUTaAoCKl TOU yAuKOU ^OtX«PTJ

1 KourocAia TTJS <rouTras (Jiaupes o-TOcq>iSEs

TTlTTEpl jaaUpO Tpl|JI|JlEVO

cog TO Kp£]j.p35L }i£ TO pv^t icai TOapL OTO XocSt. Piyyov\ji£. TO avd^oyo v£po; TOC p38ioc

KOCL TLg OTOC9L§£g. Xa]j.nAcovo"Uja.£ Tn qpama KOCL aTcoo~upO"U]j£OTOCV (pOUO1CCOCT£L KaA.CC TO pTJ^L. Pl^VOV\iE TO 7UTC£pL (X.TCO

IIIAA&I ME PEBIOIAXaSspa TI aXa.$coTa.

Fioc Ta pe(3i6ia:

'/2 KiAo pefii0i.cc

2-3 xpc^Ji^jiuSio: ^r)pc

1 KouTocAtdc TT|S o-ouiras oroSa yc|jiomri

T| Kai TTEpio-o-OTtpo (ccos Suo)

AocSi KOCTOC TrpoaipEcrrj

l, TTlTTEpl

56-

Page 56: ΚΑΛΟΓΗΡΙΚΗ ΜΑΓΕΙΡΙΚΗ Αρχ. ΔΟΣΙΘΕΟΣ

Pice TO TTiAcupi:

!/2 KtAo pu£i yice TTiA6;q>i

(KOCpoAiva a' TTOIOTTITCCS aAAdc 6\i "ro KiTpivo)

XU(Ji6 2 AEHOVICOV (TrpoocipETiKobs)

1 q>AiT£ccvi TOU To-ccytou sAaioAaSo

aAocTi

2-3 KouTccAiES TTJS O-OUTTCCS Taxivi (EOCV TO OcAoufjc aAocSayro)

ArtoppaSLg pLxvoD]j£ Ta p£pL0La as £Aacppcog x^tapo V£po va]J.ODOK£X|>ODV COg TO TTpCOL. To TTpCOL XDVOD]J£ TO V£p6 1<XXL pLXVOD|J£

ora p£pL0La TR cr65a. Ta avaKaT£DOD]j£ icaL Ta aqmvoD]j£ yia.jjia |J£ jj.Ldjj.Lon copa OTR oo5a. M£Td Ta f£TcA£VOD]j£ |j£ d<p0ovo

„ v£po icaL Ta TpLpoDji£ cooT£ va fiyow Ta TcoAAd cpXovdux. 'OXL6|j.cog 6?\ x Y<-<XTL avooraLVODV. M£Ta Ta pLxvoD|j£ OTO icpDO v£pova ppdaoDV. 'OTav TidpoDv ppdon xoc|J,RAcovoD]j£ TR (puma I<OXLTa ^a9pL^OD|j£.'OTav Tid^ODV va fiyotfpw a^pODg pLxyoD|j£Ta Kp£jj.}j.DSLa \[>LAoico|j.ii£va icaL TO aAdTL. 'OTOV orcdaoDv

TO Ad§L, TOV xujJ.6 TCOV A£JJ.OVLCOV KXXL TO mTrepL. FIpLV(va £LvaL SRAjaSR oA6i<ARpa), Ta croDpcovoDiiE, oAAd

icpaTd|i£ TOV £cojj.6. 'OTav xDAcoaoDV, Ta KaT£pa£oD]j£ artoTR qpCOTLd. KapODp5L^OD|I£ TO pD^L ]J£ TO AdSL/OraV po5UT£L

£?ux9pcog pLxvoD|j£ TOV co|j.6 TCOV p£pL0Lcov i<aL oao ppaoroV£po xp£J-aoT£L. 'Orav TO pD^L arroppo(pRO-£L Ta Dypd TOD,OJrOODpOD|J£ aTTO TR (pCOTLa 1<UXL TO avai<aT£DOD]X£ |J£ Ta p£pL0La.

Edv 0£AoD|j£ 7rpoo-0£TOD]j£ MYO ai<O|j.R x l -O A£]J.OVLOD. Z£7r£pLjrrcoon aAdScoTOD, a^aLpODjifi TO Ad5L icaL i<capoDp5L^OD}j£ TOPD£L op^avo a£ aLYavrl qpcoTLa. npog TO T£Aog TOD ppaaLjiaTogapaLcovoDji£ |j£ ^£oro V£po TO TOXLVL icaL TO pLxvoD]j£ OTO

ME TONO

1 TTiTera £Toi|4T| 4

1 Kovaippia TOVO 1 6O yp. (eAaioAaSou rj vepou)

Aiyo vTO(jcrroTr£ATE apaicopevo eAaq>pcos

1 TriTTEpidc laryaAri irpcco-ivrj Kojafaevrj <TE

Aiyo EAocioAccSo xaAo

Aiyrj piyavrj, Atyrj KcnrrroepTj (rrpoaipETiKcos)

Aiya (javiTccpia Kovo-ippccs vf/iAoKOfapsva

-57-

Page 57: ΚΑΛΟΓΗΡΙΚΗ ΜΑΓΕΙΡΙΚΗ Αρχ. ΔΟΣΙΘΕΟΣ

AA£LCpOU|l£ TO TOC^dCKl |1£ XiyO EXa.l6Xa.do. T07to9£TO\J}l£ TnV

TCLTO"OC KOCL O~KOpTCOC|l£ TOV TOVO 7TO"U

?UCOCF£L |1£ TO TUpOTJVL. PLXVOTJ|1£ KO.L Xl^O X6tdl (£OCV O TO

£LVaL OTO £\OCLO\a5o 5£V Xp£LOC^£TaL aXko Xa.5l, apK£L TO 5LKO

. ZKOp7IOCpL£ }JLE TOC^n (KOCL OTO\L^O"U]1£) TOC DTCO^OLTta "U^LKO.

0*£ |l£TpLO 7 T O 0 £ . O C O - I £ V O OlJVO LOC £LKOaL

copa.

IIIT2A NH2TH2IMH

£-roi|ji-q 4

1 KOU-raAioc TT|s CTOUTTOCS Tapajjick

Aiyr| v-rojjiocTa Aiu>(ji£vr| r\i KorrnrapTj, Aiyrj piyotvr|

1 TTiiTEpioc Trpotcrivri KO|JHj»EVTj <T£

EAlES [JiaUpES KO|Jl|Jl£V£S CT£ KO(Jt(JlOrTaKlOC

Aiycx (aaviTOCpia xova-Epjias

Aiyo xaAo EAaioAaSo

KOUKOUTCTlOt)

AA£LCpOD|X£ TO TOC^OCKL ]JL£ A.tyO A.a6~L. ToTCO6£TOl3]I£ TnV 7TLTC70C

KOCL OcA£L(pOTJ]I£ TOV TapOC|l(X CT£ 6A.n TnV £7U(p<XV£LOC. PLXVOD|1£

KOCL XiyO A.OC5L (]UCOpOl3]l£ VOC ^TUKnOOV}iE TO \OC5L ]I£ TOV

TOCpay.OC KOCL VOC OCA£L\|J01>|JI£ TOV TtoArO 710V OOC TTpOlCU^L £TtOCVCO

ornv TiLTaoc). ZKop7rdc|i£ Tnv VTO|IOCTOC KOCL 6A.oc Ta DTioAmTta (\UE.Ka7J\.LT£XVLKTl 5LCC0£OTL) KaL ^TIVOU}^ CT£ TCpo6£p|0.aO^L£VO ]l£TpLO

cpoijpvo YLa £LicoaL A£7na £cog JILOTL copa.

IIPA2A &PIKA2E

TO AEUKO TOUS (Jie

a) AaSgpa:

1 KiAo TTpoKTCc (KocTOt'/2 KiAo CTEAivo \ovrpo

4-5 Kp£|ji(jiuSia cppscTKa

n Kou-raAioc TT|S CTouTras EAaioAaSojjiaivravo ^lAoKojafaEvo

2-3 VTO|Jldc-T£S COplpES ^E<pAou5l<7[JlEV£S KOI Vf/lAoKO|JllJlEVES

OAOCTI, TTlTTEpl JJICXUpO Tpl|Jl(Jl£VO

-58-

Page 58: ΚΑΛΟΓΗΡΙΚΗ ΜΑΓΕΙΡΙΚΗ Αρχ. ΔΟΣΙΘΕΟΣ

Aq>aipoufj£ TO AccSt KCU avTiKCc6i<7Tou|j£

|JI£ 2-3 KOUTCtAlES fioUTUpO yCcAcXKTOS.

ETTIOTIS TrapaAeiTTOujjiE Tig VTOJJIOCTES.

rFpocr0£Tou|4£, ojacos, 2-3 cc|3ya KCCI xuM° 2

KCCI KCCVOUJJIE apyoAEjaovo |U£ TOV ^a>(j6 KOCI

y) aAdScoTa:

Avri sAcciou xP'Ho'llJlOTrolo"IJl£ 2 KouTaAifs TTJS aourrots

KOI TOV U ° 2

npurax Ko$ov\ji£ Ta Tipdaa a£ po5£^£g icai TaK6poi;}i£ icai TO o~£?avo icai Ta icp£}ijii35ia. Zq,TTpdaa icaL TO O-£ALVO icai x^voi>|i£ TO TrpcoTO v£po. ZoTdcpovjis

a (n ppdc^oi>|i£ cr£ Alyo V£po, £dv ytv£L TO (paynTO aAdScoTo)TO Kp£|i|a.T35L. PLXVOVJI£ icai Ta urcoAxHTca icat acprivoi;|i£va Ppdaouv \JLE. Xiyo v£po COOTE va \m |i£LVOi;v ^ovjiLa. Edv

TOV

PEB/0IA

1 KiAo

4-5 KpEjajauSioc

I xAcbvo SEVTpoAipavo

2-3 Aejaovia

AaSi KaTOt TTpoocipEcriv

TTlTTEpl

1 KouTccAicc TTJS aouTras y£(aocTr| croSa

rj xai TTEpio-aroTepo (ECO 5 2)

aAorn

va \iovcndtyovv cog TO Tipcou To jupcot yyvovyuE TO v£poora p£pi6ta in aoSa. Ta avaKaT£i3o-u|i£ icat Ta

£ |XLd|j.LO7i copa orri a65a. M£T<Xdc^Sovo v£po icat Ta TpLpou}i£ COOTE va

Ta TToAAd 9?oi35La. 'Oxi- Ojxcog 6Aa ytaTL avooTatvow. METOCTa ptxvoi»|i£ OTO icpvo V£po va ppaao-uv. 'OTav icapoi»v ppaon,

-59-

Page 59: ΚΑΛΟΓΗΡΙΚΗ ΜΑΓΕΙΡΙΚΗ Αρχ. ΔΟΣΙΘΕΟΣ

Xa|j.nAu)voi;ji£ in cpooTLa KaL Ta |acppL(^ju]i£.'OTav TTOCva PYO^ODV a9poi3g pLxvoD]i£ Ta icp£|ip35La A|>iAoKQ|ji|jieva, TO5£vrpo?upavo icaL TO ataxTL/Ouav crjraaoDV, pLxvoa;|i£ TO Xd§L,TOV XW0 twv A£}iovLU)v icaL TO TTLTispL/OTav xuA.u>aot>v, Ta

JI£ aiCO TU CpCOTLOC.

: Fia va [inv oKogndu TO 6£vrgo/li6avo TO TOrto&£TOV{2£ c/£va Koy.[idri ydja n TovAovrudvi KCLI TO 6£vovy.£. 'Orav Ggdaow, TO6ydjovy.£ KCLI TO n£Tovft£.

PEBI9IA ME TAXINI

\o

25O yp. Taxi vi

4-5 AEjjiovia

aAOCTl, TTlTTEpl Tpl(Jl(JI£VO, KOKKlVOTrilTEpO

4 cTKeAiSts a-xopSo250-300 yp. cAaioAaSo

1 jacrrcTOCKi ^aivrcxvo

YO V£po)TO TaxtvL \JLZ Xiyo x^i-apo V£po

>VL. npoo"9£TOt>|i£ TO o~Kop§o icaL aLYO. CTLYOC TOOTOD SECTODV |iay ]j£ Ta p£pL0La.

TO TUL7T£pL. Z£ppLpOTJ|l£ CT£ ]JLTCO\l

<xpVLpOD|i£ |X£ TOV }ia*LVTav6 KaL TLC;TrpOTL|xnorL xwptg

TO

PEBIOIA IIAAKI

1 KiAo

aAocTi

Fia TTJ crotA-rcra:

1 TTOTTipi TOU vepou sAaioAocSo

2-3 KpEnpuSia KOjajaeva q>£T£S

-60-

Page 60: ΚΑΛΟΓΗΡΙΚΗ ΜΑΓΕΙΡΙΚΗ Αρχ. ΔΟΣΙΘΕΟΣ

(JIOCIVTOCVO

(rj crEAtvo r) ccvr|6o ccvocAoycos ocp£o-K£iocs)

I KouTocAia vTO{jicnroTr£A-TE

4-5 vrojicrr£S £>AouStcra£V£S KCCI

2 cpuAAcc Saq>vrjs

i, TTlTTEpl

p£pi0La cog o~uvri0cog. 59, yia TRV jrpo£TOL]j.aaLa TCOV p£fk0Lc6v)

A-tyo v£po. ETOL]j.a^ou|j,£ x^pLa TR aaAraa cogZoTdpoD|a.£ TO Kpe\m.v5i icat p.£Ta ptxvoi»|X£ Ta VTroAoLTiaicat Myo v£po. 'OTav n adAraa 5£cr£L, TOT£ in ptxvov}JL£. ora

* p£pL0ta. Ta a9rivoa;|i£ va |3pacro~uv jaa^i Myo yta va 5£om>v

ra ra6d.

PEBIOIA <POTPNOr

I KtAo

4-5

1 KOUTI xuH° VTOfjidtTas rj avdAoyTj <pp£cn<T|

Ad 5 1 xaAo

TTiTr£pi (aaupo rj KOKKivoTriirepo

6-7 o-xeAiSES axopSo

1 (4OCTCTO OtVTjQo

Hvovrat ojrcog Ta p£pt0ta ppaord (pA~ ouvrayri «p£pL0ia». 59) | £ TR Scaqpopd OTL: a) 5£V ppd^ot>|i£ a£ jcoAi) v£pop) 5£v Ta acpnvovjiE va x^AcocroDV. 'OTav 0a £xovvcog ppdo-£L Ta pLxvoTJ|i£ OTO Ta^u Piyyov\ji£ TO Ad5t,

TMV VTOjJ.(XTa, TO TCVKEpi KOil TO OK-GpSo KaL TOV dVR0O

IJ^VO icaL pd^ov|i£ crcov (povpvo. 'OTav mow Ta uypd, TOT£

6i ng£Ti£L va Ggdati ^.aji [i£ Ta gz6i$ia:n Ggdaipo [2£ Myo aJldTi.

-61-

Page 61: ΚΑΛΟΓΗΡΙΚΗ ΜΑΓΕΙΡΙΚΗ Αρχ. ΔΟΣΙΘΕΟΣ

Err ions l^nogov^f£ va ETOi\j.daovy.£. m odAraaxwQi&Td xai mvorav 6gdaovv ra gz6i&La. AvaxaTevovpz xai 6djovfi£ crrov <f>ovgvo.

Avriyia dvn&o y.nogov[i£ vaxgnaifionoinaou^e {mayaQi oslox/lngo.

PO<P02 AXNISTOS 2&TPIAAcrrov

2 KlAcC pOCp6

4 ntyccAcc Kp£|a(JiuSia

1 (aEyccAo KECpccAi orKOpSo

1 HOCTCTOCKI |aa'iv-rotv6

piyavri

4 Atjaovia jai-rpia

4OO yp. AccSi KaAo

aAa-ri, Trnrepi ot-rptq>-ro

Roc va £7UTi3x£i auTO TO cpaYirro xp£toc^£TaLTapdg xa^KLVO9 (£V avaYicn aAo"U]iLV£VLog) TTOT£avo|£L8coTog, yiocci ico?^A.a£i7 icaL iox"upii (puma, cocrrc vappa^£t 6X05 o Tapdcg. K6poi)|i£ TOV po^o qp£T£c; Tcdcxoug 2TTOVTCOV 7C£lTCO-U a(pO!J TlpOnyOV\l£VW<; TOV

va |xaY£Lp£"UT£i \JLE TO£T£c; \IE xovrpo aAdTL. np£TC£t va

cruo aAaTL TO"uA.axLcn:ov 3 cop£g (oaoTOCTO ica?a3T£pa voorLp.i^£L). M7iopOT3]X£ va

Lg, aAXd 0a |j£LV£L ]i£ TO aA.dTL |X£aa OTOV aito icdTco £xoi)]i£ pd\£L T a \ K L va

J£L Ta DYpd. ToTto0£Toi3|i£ TIC; cp£T£c; OTOV Tapd, COO~T£va icaA.'Ucp0£L 6A.oc;. PLXVOD]X£ Kpi3o V£po coor£ va onc£7tacn:£LTO \|>api icaXd. ToTco0£Toi3|i£ oe. 8DvaTTi (puma. MoAic; 7rdp£Lppdon, |a(ppL^o a<pp6c;, pLxvouji£ |i£aa Ta KpqipjSLa TTOD Taa£ A.£TCT£C; 9£T£g icaL Ta cnc6p§apLXVOD]JL£ KaL TO Axx5l. FIp£TC£L R (puma Va £LVaL LOXVpTl COOT£

va «5£0-£L» TO Xd5L, n KoAAa TOD x^apLOTj icaL TO KpE.\L]wdiKaL va Y^VOVV \JLIO. TTRXTTI adArcra TVEVKYI. Zn]0£LU)OT£ OTL opo(poc; £LvaL oicA.npo ^dpL TCOU 7rp£7T£L va ppda£L To^uXaxLoro|JlLa COpa. PLXVO"U]1£ TO dTpL^TO TU7C£pL KaL TOV jiaLVTaVO

-62-

Page 62: ΚΑΛΟΓΗΡΙΚΗ ΜΑΓΕΙΡΙΚΗ Αρχ. ΔΟΣΙΘΕΟΣ

TC01) TOV £XOU]1£ 6£a£L GE JiaTCrOCKL. (MTCOpO"U|I£

1 TOV jxalvravo crro T£Aog 4>LAoKOjj.]j.£vo, TCOCVCO aTco TO• ' 'OTav TO V£po apx^£t va o~c6v£TaL, TOT£ pLxvoi;|i£ TO, icaL Tn pLvavn. XajmAc6voi>}i£ ap^acog Tn qpcoTLd Laa Lcra TCOTJ'\a aLvof3pd££L KXXL TC£pL|i£VO"U|i£ va Tcrl^£L n. aaAcaa. 'OTav

|i£LV£L TcoAu ACyn -TCEPLTCOT; 2 Koi;TaAL£g Tng aoiJTcagKa0£ |i£pL§a- aTcocrupo"u|i£ aTco TnPYd£OD]a£ TLg 9£T£g KaL TOTCO6£TOT3j.

Tn adcAcaa aTco TCOCVCO. Tpcoy£TaL ^EOTO yLaTL, £av Kp"ucoa£L naaAcaa, Tcaycov£L icaL TO apL oi<,AnpaLV£L. AVTL yLa oAoicAnpoTCLTC£pL |ITCOpOT3|l£ Va pl£,OV}JLE (X.TCO TCOCVCO, TCpOg TO T£Aog,

TpL|j.|a£Vo. EpcoTn]a.a: H6T£ £LvaL £TOL|xo yLa aTcocrupon aTco, cpcoTLa; 'OTav avoL|oi>|i£ Tnv TcaAd|a.n TCOCVCO aTco TOV Tapa

I ic?^£LvovTag Tnv «KoAAa£L». KaAoynpLicog TpOTcog...

j Tlagahflayn: Avri yia [idivravo xai giyavn, [mogovy.?. vadvn&o i{ji/ioKO(j.(u.£vo. To iSio (paymo yiverai nai y.& dhha tydgia, 6acpugiSa, 6Rdxp, ordga x./tn.

a) dha aura Ta [icyd/ia ipdgia KoQovrai os. (filres nai yivovrai ayyiord. KaRo^ da dvai va 6gdjovy.£. HOI TO KC<pdRi y.aji yiari yivsrai VOOTL^LOTS-QO,

6) oy.oiu>s fiayei&euovTat nai Ta xaT£ipvy^£va, i6icv$ n o~(pvgiSa.H a(pvgi6a 6y.u>s &ivai mo y.ahaKnand TOV$ go<pov$, yicm't

y) yivsTai xai y.

h» PTZI ME UPAS A 2TO TAWI

Vi KiAo pu^i KotpoAiva

1 KlA6 TTpa«TCC

(arro OCUTOC 6a xPTl°'lMOTroi'n0'oulJl£ novo TO ACUKO pt

Aiya Kp£|4|au5ocKia cpptcrKoc «4/iAoKOfji|ji£va (ac TO Trpctcrivo

o-tAivo

IJIOCIVTOCVO

3 VTOfJlOCTES V^lAoKOpjaEVES T| 1 KOUTl KOVKaCTE

1 KOUTCcAtOC TT}S O-OUTTaS VTOjaaTOTTEATt

KOKKlVOTTlTTEpO KOCUTEpO (TTOCTTplKa)

AccSi

-63-

Page 63: ΚΑΛΟΓΗΡΙΚΗ ΜΑΓΕΙΡΙΚΗ Αρχ. ΔΟΣΙΘΕΟΣ

TOCK6po"t>|X£ TO azkivo, TOV ixaivravo icai TOC icpqipLuSaiaa. 'OA.aaura Ta ppa£oi>ji£ KOCI Ta aoDpcovoTj|X£.in aaAraa KOCL ptxvoTjy^ 2 jispn KOCL KOCTL V£po.'OTavptxvoD]i£ TO PTJ^L/OTOCV OCVTO |iiaopp<xa£i ptxvoi>]X£ y^o-a crrocppacr]X£va Tupocaoi<:p£|ipj8a KOCL TO JCL7T£pL'OTav TtdcpoDVppocon Ta icocT£pdc^oi)]i£ KOCL Ta a7C\covo"uvi£ 6\ y.a^L oro Ta^L.To7co0£Toi3|j£ cr£ KauTO cpOTJpvo icaL a^TivoD]^ va ppaa£L KaA.dcTO pii^L. Eav xp£Lacn£L pCxvou|X£ Xiyo ppaaro v£po.

a) iinogovy.6 va ooraQov^e hiyo Ta ngdaa nai Ta HQs.[i\w6ia,

va Ta y.ays.iQlil)ovy.£. xai Revnd, OTCOTZ gixyov^£ /t£[iovi.

rj ocvaAoyo«j

2AAIFKAPIA KPA2ATA2 KiAoc o-otAiyKotpioc

4 KpEppuSicx -rpi(ji{ji£va CTTOV -rpiqj-rrj

1 KouTaAiot THS O-OUTTOCS vrojJiotTa250 yp. TTEpiirou AocSi xcxAo1 Tro-rrjpi TOU Kpoccjiou ytjjiaTO KOKKIVO %r\po Kpaori

2 cpuAAa Socq>vr)sTTtTTEpl

ocAccTt

Ta aa^LyKdpLa TCOV poDvcov £tvaL TuoXiJ 5La9Op£TLKa aicoxoDV TcoAn) cn<Anpo ic£\u(pog, £LvaL ]0£Ya?u3T£paoi<Anp6T£po icp£ag. IV auTO o Tpojrog Tcapacnc£\)ng

TOTJC; 8La9£p£L KaTa TcoXu Evco £K£tva yiaY£Lp£T3ovraLTO ic£?a)(po97 Ta SLKOC ]iag ]iaY£Lp£i3ovraL aqpoij TOTJC;

TO KxTcu^og. Acpnvo\j|i£ XOLTTOV TaL£pLK£c; n|i£p£ , YLOC voc KaSapiaouv

va ]xn \IGL<^ qytryouv. 'OTav QeXov\j£. va Ta |iaY£Lp£v)>OTJ]JL£,Ta pp£XO"U]X£ COOT£ va apXLOxruv va£TOL]io v£po va ppa^£L KaL oaa PY^-Ta pLXVovy,£ aji£aooc; aro Ppaoro v£po/OTav jcapovv2-3 ppaa£Lc; Ta pY^-^^V15 V& V1100 "Ta acpnvo"U]i£ va Kp-ucoaouv \Cyo. M£Ta apXLC/ru]jL£ va Ta

o "to K£?u>cpo<; Tpapcovrag TR adpKa |i£ £va

-64-

Page 64: ΚΑΛΟΓΗΡΙΚΗ ΜΑΓΕΙΡΙΚΗ Αρχ. ΔΟΣΙΘΕΟΣ

Iri |i£ \JLLOL o§ovroYA.-ucpi5a. K6(3ou]j.£ TO maw

tcrcog £X£i a7ro}i£ivapia aica6apata)v icai TO ju£T<x|X£.K.ai |l5L

OTOD KaOapCaowTn Y^fraa TTOU £xo"uv. M£TOC Ta ppd^o"U|i£

jpa (TT£pa T03V 2 n 3 copcov). 'OTav Y^VODV ]iaA.aica TaV

v£po TO icp£|i|j.ii Kavoviovrag OJCTU£;

, va £X£i A.LOJCTEL £VT£?vcog TO Kp£\L}jLv5i. 'OTavva ppaaouv pixvo\j|i£ Tnv VTO|iaTa; TO icpaoi, TO

.01, TO aA-dri, TO 7TLTC£pi icaL Ta qruAAa Tng Sa^vng. 'OTavi£A.a)0"£L n aaAraa i<.aT£pa^ov]X£ aico Tn (puma. FapvLpo-u]j.£

va ooTgou^i£ TOlz oaRiyKagia TOU c^iTcogiou ^ay£ig£uovrai nai y.c TO nihvfyos. AUTO^6£v 6iv£i vooriy.id, an:/l<jj$ Ta oahiynaQLa «<f>aivovrai» o~ro TCLOLTO.

£ivai n y.l&o6o$ TOvfsfiario'fiaTOS nai 6yasio-iiiaTo$ TOUKa&agijovrai mo svno/la xai 6ev y.ivovv «0dJlia»

va Tcviyd$ gou(f)a)vra$£^aTtJou(^£ ngd)Ta.

TO £ndvo} fi£$p$ TOU H£/lu<pous xai Ta gixyouy.£ o~£ 6gao~rovtgo [j£ VLTIO/IIXO §161.. Bgdjou^ic xai 600 6ydjouv a<pgou$ £[id$

T£/l£ia)o~ouv 01 a<pgoi£ivai £

4

1AAT2A AAAAO.TH FIA ZTMAPIKA

\o KpEj-SfauSi -rpiymivo

2-3 VTOUCCTES COplU£<1

1 KOUTCtAicc TT|S o-ourras

'/2 KiAo (aocviTccpicc q>p£<7KCX v^/iAoKO|jfj£va r\c

2O-3O £Al£S Vf/lAoKO(JI(Jl£V£S (x«»>piS KOUKOUTCTlOt)

Atyn piyavr)

aAorn

2-3 <TK£A18£S CTKOpSo AlCOfUEVES

1 Koq>TO Kou-raAotKt TOU yAuKou ^cc

-65-

va Ta aovpcovoTj]i£. Js.avovLc,OD]i£ vaXiya. i>Yp<x. Mjcopoi3|i£ va Ta ppaaov|jL£ oe x^TP°c

copa Y^OC oiKovo]j.La

Page 65: ΚΑΛΟΓΗΡΙΚΗ ΜΑΓΕΙΡΙΚΗ Αρχ. ΔΟΣΙΘΕΟΣ

Ta ppa£ou|j.£ 6Xa jia£i }i£ Myo V£po £cog OTOD «8£aoi;v». M£TU aaAraa aum :n:£pixiJvoi>|i£ Ta aA.a5coTa £u|xapu<.a yia. va

va Ta...

2AAT2A AAAAOTH FIA NH2TH2IMOnOTPE T ZTMAPIKA

'

I

1 pi£cc aiAivo

2 jjie-rpia Kapo-rcx xov'TPOKOlJltJl^voc

2 {Jirrpicc Kp£(Ji|auSia xov"rPOKOlJllJl^vcc

2 TTlTTEplES Xov"rPOK°tJlhJl^vcS

1 q>uAAo 5ocq>vrjs

1 KOUTCtAlOC TTJS CTOUTTaS VTO(Jia-rOTr£A-TE

3-4 [JlETplES cbpl[Jl£S VTOIJOCTES Tpl(JJJl£V£S TJ 1 KOUri

4-5 <TK£AiS£S CTKOpSo

aAotTi, 1 KouTaAotKi KOcpTo TOU yAuxou ^oc

VTO|JOrTa

v£po TO O"£LVO, Ta icapoTa, Ta Kp£.\L\miot, Tacncop5a Kai Tig TCLTC£pt£g (Ta piyyovyuE. a£ Ppaaro V£po)/OTavppdaoi>v Ta TT£pvoi>}i£ ajro TOV \rnho TGOV xopTapuccov. PLa£ aDTo TOV TioAro TOV vro|iaTO7r£?a:£ icai Tnv vrojiaTa, TOcpi)AAo Sdcpvng, TO aA.oc.TL icaL Tn ^a^apn Kai Ktyo V£po icatppd^oD]jL£ a£ aLvavri cpWTLa/OTav Trn|£t icaA.dc a7ioor»poi)iJH adAraa avm xp^o"LjiO7ioL£LTaL via a?ux5ooTO Tcoup£; yux.

n

TIA BPA2TA &A20AAKIA

' ~2 AEJJIOVICOV

Aiyo AocSi3-4 CTKEAtSES CTKOpSo V^lAoKO|JI(JlEV£S

1 Trpoto-ivrj TriTTEpiot

1 -2 KouTaAiEs TTJS crouTTors

Atyrj piyavri

1 KOUTaAocKi Koq>To TOU yAuKou laouCTTapSa O-KOVTJ

1 KOUTccAioc Koq>~rrj

ocAocTi v^/iA6 KOCI Aiyo v£po

-66-

Page 66: ΚΑΛΟΓΗΡΙΚΗ ΜΑΓΕΙΡΙΚΗ Αρχ. ΔΟΣΙΘΕΟΣ

• ZoTdpo"U|i£ OTO ?\.dSi TO oicopSo KOii Tig TCLTC£pL£g. Aia?a3oi>jj.£TOV vio~£OT£ a£ Xiyo Kpvo v£po (DTCO^n OTL ppd^ovTag6a 7rri|£L); TOV pLxvoD|i£ TO TnydvL jia^L \JLE 6X0. Ta dAAa

I vAucd. A9]ivoD|j,£ va ppdaoDV TUYO, c6cru£ va «5£aoirv»7T£pLXT3vo"U|i£ OTa (3pao~}i£va icat

"1 na.OTtfxXi^OVUE U£ TOV

niAA<PI TI UATATE2. THFANHTEZ

1 KOUTOCKI yapiSss

1 KOUTI x.ulj

2 KpEpfauSia, 4 crKEAiSts crnopSo-1 jaaupo

1 KO|4fJlCCTl KOVEAO J-iaCTOUpl

1 <puAAo 5dt<pvr)s

~| 1 KouTctAia TTJS crouTTas

I Acpoi) i<xxpoup5ujoi;]i£ TOTO cncopSo ^LAOKOJIIJ^VO, THV VTojj.<xTa icai OTav ppda£L XiyoTupoa6£TOU]j£ 6Axx Ta v\u<d ]i£ X.Lyo v£po icat acpnvoi>|i£ va8£a£L. Airni n adAraa £tvat icaTaAAnfoi y^a TiiXdcpL n TraTaT£g

va 7rapa7^£L\(^o-u]i£ Tig

2AAT2A riA WAPIA (A)

1 iroTTjpi TOU Kpacriou AEUKO Kpcxcri

X |Ji6 1 AE|JIOVIOU

2 <puAAa Socq>vr|SAiyr| piyavrj rj SevrpoAipavo

AccSi, aAotTi

1 KOUTCcAlOC TT|S CTOUTTaS VKTECTTE KOq>TT|

5-6 TTlTTEplES (JiaKplES TTpOt«JlV£S

2-3 oxeAiSEs crxopSo

paivravo v| lAoKojajatvo

-67-

Page 67: ΚΑΛΟΓΗΡΙΚΗ ΜΑΓΕΙΡΙΚΗ Αρχ. ΔΟΣΙΘΕΟΣ

Tig Tturspisc;. Tig $ya.l,o-v}Ji£ OCTTO TOKOCL GTO 1610 ?ux5i croT<xpoujj.£ TO aicopSo. Apocicovov]i£ TOVVia£aT£ ]1£ TO KpOCOT KOCL TO \E\Ji6vi KOCl XiyO KpVO V£p6 KaL

TOV 7ipoa6£TOD|X£ o~uo inycwi pLxvovTocg icai 6X<x TOC XOLJCOC.n£pLX"UVO-U|I£ TO X^dpt ROCL YOCpVtpOD}J.£ ]J.£ Ttg 7ILTC£pL£g K

TOV JIOCLVTOCVO. ROC TOC 7TOC?UK<Xpl(X inyOiVl(^OV\JLE KOCl KOC]XLOC

TtpCXOTVR TCLTT£pL(X KOCDT£pTl.

TM WHTA WAPIA (Br)

eAaioAaSo xaAo KOCI eAaq>pu

1 Kou-raAioc TTIS aouTras aAeupi jaaAaxo

Aiyo vspoT) ^cojao arro ppcxcr-roXU|Ji6 1 Aeiaoviou

piyavrj rj KufjiivoaAorriAiyo Aicofaevo o-xopSo (1-2Aiyo Kpoxo (^cxqjopcft) CTE CTKOVTI (EOCV

|aouo~rapSa CTKOVTJ r\O oA£l3pl ]1£ TO ?V(X5L. PtXVOl>]J.£ TO

V£po ri TOV cojio Aiyo A.iyo KOCL TOV x^H0 TCru A-£VLOVL0^-Qaoc-UTCog pLxvov]j.£ TO OC?UXTL, Tn pLyocvn n TO KUJILVO KOCLTM ^a9Opdc. M£ oarun TRV ocpocLii ad?a:aa TC£pLX"i3voi;]a.£ TO

ME MEAITZANE2r( KOLL

KlA6

1 Kou-raAidt TT)S orouiras VTO|aorroTrEATi

Aiyo xuM° V-TOJJKXTCCS o-u|4TTUK

TJ Suo VTO(jiot-r£s ocTrxxpAoioofjiEVES Kai

1 -2 TrpOt<TlV£S yAuKES TTlTTEplES

-68-

Page 68: ΚΑΛΟΓΗΡΙΚΗ ΜΑΓΕΙΡΙΚΗ Αρχ. ΔΟΣΙΘΕΟΣ

rTTlTTEplOC KCCUTEpr)

4-6 crKcAiSes trxopSo (oAoxAripes rjAotSi (AiyoTEpo TOU CTUvrjdous yiorri KpcrrouvKai 01 jiEAiT^ccvES OCTTO TOpiyavr)

Aiyr| (EOCV r|

K6|3o"U}i£ Tig-* CF£ OCAoCTOV£pO yiO. XL

J TRYavi£o"ujj.£ £cog OTOD» ]I£ TO OC^OCTl KOCI plX^<

' C* A '

v£pd. n

evoci

as jxucpcruc;OTi)|3cnj]j.£ icaAdc icaLCTODV. ZOTdpOD}I£ TO

6A.a Ta "UA-IKOC, £XOVTOC<;

TOV VTvoc

OCTTO

2AAT2A ME IIPA2A[ \fj7iTsc, (perse, \fjapix

*/2 KiAo -rrpoca-a,

TO ACUKO KOCI Tpucpspo Toug (jiEpos KO(Ji(JiEVO GTE

2-3 TTlTTEplES TTpOCO-lVES KO^JEVES CTE

2

AocSi

/4 KouTaAia TTJS (TouKOKKIVO TTlTTEpl KCCUTEpO

Aiyrj C.a-xapf] C0"1 HUTTJ TOU KouTaAiou)aAorn

ZoTdcpOTj]j.£ £A,oc9pcog GTO ?ux5i Ta Tipdcaa icai TRVTuiic£pid |J.£ Xiyo aAdcTi. Pixvoi)]i£ TRV VTOjidcTa Kai TOVVTO]j.aTO7r£A.T£ apdico]j.£vo a£ x^-iapo V£po, TR £axapRKai TO KOKKlVO7TlTU£pO. 'OTaV Ta TTpOCCTa Kai 01 7ri7T£pl£g

ppdcaovv Kai £A.aTTW0OT3v Ta vypd JC£pix'uvoD]i£ Tigfl rtSR ^R]j.£V£g R TRYavio"]j,£V£g 9£T£g x^apioi) (a^vpiSag,

o~uvaypt§ag K.XK. cpp£crK£g R KociE^vyyiivs.^, n Kai

JIOCLVTOCVO.

-69

Page 69: ΚΑΛΟΓΗΡΙΚΗ ΜΑΓΕΙΡΙΚΗ Αρχ. ΔΟΣΙΘΕΟΣ

SAAT2A ME TAPAMA7ra.Ta.TEC, TTfyavriTsc,, Zu[JLaptK& K.

2-3 VTOJJIOCTES copifjES, §£<pAou5i<TH£VES, Tpin|J£V£S r\ KOUTOcAlCC TT|S O-QUTTOCS

1 -2 Kp£|J|auSlOC OCA£(T(JI£VOC T)

3-4 <TKcAiS£s a-KOpSo 4/t

eAocxioTTi f>axctPr\V ot VTO|jirr£S

1 -2 TtlTTEplES TTpa<7lV£S yAuKE? XovnrPOKOlJlM^veS

Aiyrj xau-rEprj TTiTTEpiocAocSi

1 KOUTaAiti "rr|S CTOUTTOCS Tapajacx ZourjSias(avnri yi' ccAcm' AiyoTspo r\, avaAoycos

aAjjiupots). cxpaicajjiEvo JJIE Aiyo x^locP° v£po

Kavoi»]a£ OTTCxjg Kat ortg Trapajravco aaAraEg, aoTapovragic.Tar.

2APAEAE2

TngH aapSsAa stvatQ TIOV sx£L ocjiean crxEan JJ.E TRVicapSiag. KaXo \omov EIVOLL va janv TnvaXXa. VOL Tnv Kata>5£x6|j.ao"T£ TaKTUcdc aTnv Kou^tva }iag.MjropOT3jj.£ va Tn |iaY£Lp£^ov|X£ \JLE TroAAoijg TpoTcovg. EKTcpooLjiLo^ 6|a.cog; A.EYCO OTL TO K£cpdA.L Tng 8£V ipwyzroLi,£TCO]J.£VCOg 7Tp£7T£L Va TO a(paLpOl3|J.£ KaL Va TO 7T£Ta|l£ |J.a^L]j.£ Ta £VT£pa. A<paLpo-u]j.£ icaL Ta ?^£TCLa }i£ Tcpoaoxn yioL va]j.n A.LCOOTEL TO Kp£ag. Ka0' OJIOLOV Tpoicoo

a)JVl£Ta

wpa

Tupo copag.

va |invcp£T£g

-70-

Page 70: ΚΑΛΟΓΗΡΙΚΗ ΜΑΓΕΙΡΙΚΗ Αρχ. ΔΟΣΙΘΕΟΣ

- p) <J>ovpvo-u piYocvaxsg AAaTi^oupie Tcpiv jiioc wpoc.Tig aocpSeAsg orn a£ip<x oro TOC\|H. PLXVOVJOE Aa8i, ?V£]x6vi,piyocvn KOCL KOji}idcTioc OCTCO 2-3 q>i3AAoc Socqpvng. Qaonrccog KOCI

^ Alyo v£po. Acprivoi>ji£ OTOV ^oiipvo yt-a Tpux TETocpTa TCEpLjrouTtpoasx0"11] voc £XO1;V ^t-81- TOC "^Ypoc KOCI voc £xo

npoocLpSTLKCog 7upocr6£Tcru]i£ icai 3-4 cncsMSsgp

y) <X>OT3pvou \JLE VTOJJUXTOC KVOVTOCI OTccog icai orn p'TC£plTCTCOOTl. MOVOV TCOTJ a^OClpOTJ^ TO \£}l6vi KOCI TO V£p6.

-' Avr' auTCOv piyvouus VTOUOCTOC 9p£oi<.n copqm \pi^oico]j.]i£vn riKOVKOCO"£.

5) TnvocvnT£$ QiXovv jco?a3 icai icaAo T^dcSL. Acpoi)"U]j.£; v7ioXoyi(^ov\jLE Tcoa£g x^P0^ °"ro

PLXVOD]J.£ 6?^£g JIOC^L 'ETQL TnyavL^ovTaicai Tig yupL^oD|i£ |i£ TRV TpTmrrni ico"UTcx?\.a icat OIUOC. Z£ppLpOVTOCL ^£OT^ yOCpVLpLCT]J.£V£g ]0.£ \JLOtivi<X.v6 KOLl

cp£T£g A£|JLOVIOU ZTJVOSE-UOVTOCL OCTCO accMroc jj.apODAioi) riKpdcp.png (?V<XXOCVOD) ri xop^^ dcypioc ppaaToc. Tnyocvt^ovTca

ME AMTFAAAA

'/2 KiAo Tra-rocTES "H Aiyo1 q>Ai-r4avi TOU T<rayiou ajauySoAa aa-rrpicr|ji£vocnai Kcc6apic7|jEvcc xaAa

5-6 CTKEAlSES CTKOpSo

(au§o|JiEicbvovTai avdAoya (JIE TO Kccifri(Jio)

yia TO yapvipia-jjia

AocSi, AEJJIOVITTlTTEpl A£UKO Tpl(Ji|Jl£VO

v£po.Tig |£cpA.o"u8i^oDjj.£ c^£aT£g KOCI Tig TC£pvoqj.£ OCTCO TO |jinxocvn|xaTOD TCOUp£ IT. OCTCO TO 1^6 TOTJ \JLVKOV TCOV AOCXOCVIKCOV ri Tig

X"ruTcdjj.£ aro |i»?^6yoi;5o. nponyov|i£vcog £TOC OTcop5a }i£ ocAxxTi xovTpo, COOT£ va yivow ocTioicpri.

71-

Page 71: ΚΑΛΟΓΗΡΙΚΗ ΜΑΓΕΙΡΙΚΗ Αρχ. ΔΟΣΙΘΕΟΣ

npoa0£TOt»]i£ TR Aiwjo.£vn TraTOCTa KaLpiXvovTag A£JJ.OVI icai Ad6i (Ttpoo"£XO"U]j.£ va \mAd8i icai TO «^£pda£L» ji£Td) . 'OTav 5oTJ^£i>£Ta£ivai £Toqm. TOT£ jcpoa6£TO"U]X£ Ta TpLji|i£va ajiirySaTux icai

XLyo aicojin. Z£ppLpoi>|X£ a£ \rnoX yapvipovrag.\wy5a.\oi, jxaivTavo icai

tg KXXUKOIJTOTa).

a) ITOL yivcrai KCLI n oxlm OKog6aAid naTdra, y.6vo nova^wy&cuia,

6) yiverai KCLI [ic §ego novgl (vi<pd6£$) avdsloya [is. rn (juvraynnov ygd(pa TO KOVTI. AUTOS dvcu novgl$ Tn$ cvnohias xai Tn$ygnyogd6a$.

sorriA ME noiKiAiAi TOU -ro-ccytou qxx^a (onro<pAoie«jpEvr|)

avt TOU Tcrayiou q>axri (KOKKIVTJ airoq>Aoic*>|Ji£vrj)

1 q>AiT^o:vi TOU TO-ayiou psfiidicx (aTrocpAoioo|a£va)

2-3 VTojjiorTES copijats AICOJJIEVES rj avdAoyo XVM°

T| 1 KOUTOtAlOC TT|S O-OUTTaS VTO|aOCTOTr£AT6

r) auvSuaajjios t§ oAcov

XufJ° 2 AcfAovicov (EOCV Sev xPrlcritJlOTroi'n<7OUM£ vTopotTa)

2 TTOCTOCTES lfflAoKO|JI|JIEVES CJE HUMOUS

3-4 KpEfa^JiuSia ^tpoc v^/iAoKO(ji(jiEva

2 tpAiT^ccvi TOU KaqiH pu^i yAoxrE

1 KouTaAioc THS o-ouiras AocSi (TO o-rroiov piropoufae va

TrapaA£tifou(j£ EOCV 0eAoujji£ TTJ aouTra JJIGCS aAaSeoiTj)

Aiyo Suocrfao §£po Hat Tpi|j(jiEvo T| Atyrj piyavr|

(avaAoycos TTpo-n|jir|a£Cos, TTOCVTCOS o Suoo-jaos Tccipioc^Ei TroAu)

aAas TO avoAoyouv

TTlTTEpl KOKKIVO KOUTEpO «TTpOS

Ka9apL£pi>|j.£ Ta p£pL0ta icat Ta ]j.oucnc£T3o'U|i£ ajuoppaSLg. ToTTpcot Ta orpavY^OTJ|i£. Ka9apL^ou|X£ Tn ^aicri icat Tn (papa|j.£T(x Tcpoaoxn-9. nA£vo\;|i£ a£ d.99ovo V£po yux. va qnry£i ncncovn Tovg. Ta ppa£oi)|i£ pLxvovrag Ta oe icpi3o v£po ytaXiyo icai Ta OTpayvi£o"U|i£ yia va (pi3y£i n «aorcp(Aa». Ta

-72-

Page 72: ΚΑΛΟΓΗΡΙΚΗ ΜΑΓΕΙΡΙΚΗ Αρχ. ΔΟΣΙΘΕΟΣ

a£ xALapo V£po icaL OTav apxL^ouv va*| Ta fa(ppL£o-ujj.£. KOTOTUV pLXVov]0£ \JLEOOL 6Aa Ta unroAoLTra

uALKd acrog TOV Aa§LO-u (TO OTTOLO piyyovpjE. jrpog TO T£Aog), icaL TQ-U 7TLTC£pLou KavovL^o-u]0£ TO v£po avaAoycog TQ-U £av

6£Ao-u|i£ va y(v£L n aourra TunKTii n apaLri. ndvrcog, OTavKpvcoa£L 7in^£L. Xa]a.nAcovo-u]0£ Tn (puma KaL a(privo-uji£ vaaLyoppdaovv KaL va ALcoaovv. Eav 0£Aou|i£ n aoun:a va yL«aAoL9ri» TOT£ aro T£Aog xpn.aL|j.oTcoLo-uji£ TOV ]0£Licrn (OTCOT£ ALCOVO-UV jrAnpcog. E7T£L5n ujcdpxsi- KLvS-uvog Ta 6va «Ka0Laouv» icaL va «TtLdaoTJV» avaKaT£vou]j.£ auxvd

U ^-uvovrag TOV TCOCTO Tng icaTaapoAag \JUE f-uALvn artdcTO-uAa (nKo-uTaAa). Kv£TaL KaL a£ yyipv. TaxvTnTag yLa 30-35 A£To TCL7T£pL «£7rL7rdaa£TaL», 7iaa7raAL^£TaL aro TCLdTO £vog£Kaaro-u SLOTL VTcdpxo-uv £vy£V£Lg o\;pavLaicoL«KaOT3pa». ApLOTOV O~UVO5£-UTLKOV £LVaL TO

(dpTog SLTuupLTng) n OL TnyavnTOL KV

riorsETSi ME KPIOAPAKI1 KtA6

'/2 KlA6

1 KOUTocAia TT|S erouTrasT| avotAoyrj cru|aTruKva>H2 pc-rpia KpEjajauSia

2-3 CTKtAiSes crxopSo v|yiAoKOfji|jicvo

KOUTaAta TT|S o-ourras AotSi (irAcov TJ sKavcAa (joca-oupi

Aiyo aAa-ri

TLg aoujcL£g cog cruvnOcog KaL TLg i<.6pov]j£ o£ p.LKpd. Bpd^ou}^ £JtLcrng icaL TO KpL0apdKL \JLE. Kiyo aAdcTL

djicog T£A£Lcog) KaL TO om>pc6voa;|i£ XWP^ voc p^ovjie KpijoOL|j.dor£L £v TOO ]0£Ta|i3 Tn adAraa: ZoTdpoi>}i£

TO Kp£|4Li)5L OTO Ad5Lr ALCovovjj^ orov co]a.6 Tng aoujridgTn vro|j.dTa icaL pLxvou]i£ orn adAraa TO m:rr£pL icaL Tnv

. KaTOTTLV piyyovyiE icaL Ta KO|X}idTLa Tng ooujcLagva ppdooi»v ALVO. 4>povrL^oD|i£ coor£ n adAraa

-73-

Page 73: ΚΑΛΟΓΗΡΙΚΗ ΜΑΓΕΙΡΙΚΗ Αρχ. ΔΟΣΙΘΕΟΣ

va £tvaL £TOL|m ji6?ug aoTJpuxjoi>]j£ TO KpL0apoaa coor£ va£veoo~o"Uji£ a|i£crcoc;, icpLV 5nAa5ri KpTJtoo~£L TO vjiapLKO. Tao-rpcovov]i£ aro Ta^i KaL rivovpie a£ Trpo0£p]j.acr|X£vo q>oi>pvooroug 200° C £cog OTOTJ aco0oi>v Ta \rypd.

20TIIIE2 AEMONATE2

2 KlAd

4

2 TTpOCCTCC

1 0 o-KtAiSts cmopSo

piyavq

TTlTTEpl

300 yp. TTEpVTTOU XdSl

4-5 Asjjiovia avaAoycos (atyeOous Kai

c; (oiccog orn. 75) ]i£ Tn 5La9Opa OTL

TipLV TLg pa?^oi>|i£ va ppaaoDV. K6poD]j.£ o*£ xovrpccTa KpqijniSLa, Ta Trpaaa icaL Ta oic6p8a. Ta PLXVODJI£ on:nvKaraapoAa 6Aa fia^L, o~uvxpovcog |i£ TLC;Va £XOD1-L£ V£p6 ppaOTO £TOL]IO/OTaV aC00£L TO 5LKO TOUg TO

v£po (icaL 0a crco0£L ypnyopot), TOT£ pLXVoi)]i£ ppaaropaao"uv pLXvou|A£ 2-3 qpop£g. ©£

OL aoTj7TL£g £LvaL o-oncopSa orpdaa KaL Kp£]i]an35L £XODV XLCOO-£L, TOTE pLxvoi»ji£TO A.aSL, in piyocvn, TO TrL7r£pL KaL TO XE\i6vi. Acprivovjieva ]iaA,aKc6aoDV OL OTOIOTLEC; aicojiri icaL va orri^£L n adcAraaKaL KaT£pd^oTJ|i£. Z£ppLp£TaL ]i£ 7raTaT£g iny<xvnii<; ncpoi)pvou M7Topoi3)i£ va aoTapoD|i£ orpcoTa Ta

Trpaaa.

ME KPEMMTAIA

1 KlA6 CTOUTTIES

4-5 Kp£(j|au8ia

o~ra<pi5ES

-74-

Page 74: ΚΑΛΟΓΗΡΙΚΗ ΜΑΓΕΙΡΙΚΗ Αρχ. ΔΟΣΙΘΕΟΣ

»Aiyo Kouxouvocpi

1 Kou-rccAicc TTJS O-OUTTOCS TouAaxl°"TOV AocSi

Aiyo aAdcTi

TTlTTEpl (JOCUpO -Tpl{Jl|a£VO

1 KOUTCcAia THS <JOUTTCXS v-ro|accTOTr£AT£ r\

Ka9apL^ov}i£ KXXL f>pa£ou}i£ TLg aowuss oircog KaL orLgdcAA£g cruvraY£g oA6i<ARp£g. 'OTav ppdcaouvjiiKpa KO}4LaTLa. Z£ £vav Tapa axvL^ou|ii| £ Myo v£po KaL aXdcTL.'OTav aco6£L TO v£po pLxvo"U]i£ TOA.dc6L, TLg croD7tL£g ]i£ TOV £coji6 Tovg icaL 6Aa Ta urcoA-OLica(TOV TC£Ar£ apaLW|i£VO a£ Xiyo ^EOTO v£po)/OTav acoGom

L iryptt a7roo~upoi>}i£ aico TR cpcoTLd. Edcv y^vouv ]X£ A^JIOVL 5£V

ME 2IIANAKI

2 KiAoc CTOUTTIES

2 KiAoc oTravotKi

dcvrjOo ifsiAoKO(a|4EVo

5 Kpc|ji(jiuSia (35O-400 yp.) £cp<x rj q>p£<TKa

CTKOpSo \jj lAoKO(Jl(Jl£VO

l, TTlTTEpl TpljajJIEVO

4-5 A£|j6via avaAoycos |a£y£0ous KCXI ETTOXTJS *} ocvdcAoyn

v-rojjidrra xu(jl<^ "H VTO|aa-roTr£AT£ rj xai a-rro -ra Svio

30O-4OO yp. AaSi

Eav OLEdcv £LvaL

CTTO £crcoT£pLKO TO"ug

O~TO v£po vava \ieivovv

R aaKxruTux i£ TO

va aTcacr£L. 'Oao }i£YaA.T3T£p£g £LvaL OL omnu£g Toao TOKa?u3T£po. ELvaL voaTL|a.oT£p£g icaTpoTTOg Ka8apLcrtJLOi3: ETTOCVCO a£ \JLUX.(CT£ tyXo) 0-RKO)VO-U}I£ 6p0La TR CTOVTrLOC }I£ TO KEfpOikl TTpOg

Ta £7ravco KaL \JLE TO KOKOCA.O icpog Ta £}a.ag. nL£^ov|i£ aiuoTLg 5i3o a.Kp£g (irpog TO ]i£pog TCOV TCT£piJYtov) TR aapica

75-

Page 75: ΚΑΛΟΓΗΡΙΚΗ ΜΑΓΕΙΡΙΚΗ Αρχ. ΔΟΣΙΘΕΟΣ

• ll

Trig croumdc; Tcpog Ta KOCTCO COOTE va TCETOXTEL TO icoicaTvo.KaTomv TO Tpapd]i£ icaL TO £>Ya£oi)|i£. M£ Tn

mv KOiAia ica\ji£Xc(.vn Ttpoa£xovrag |m jiag o~TtcF£L,

Kai TO oTOjidxi. Eav OL oovTiii^ EIVOLL cpp£o-ici£c; icaAo £ivaiva KpaTiio"O"U]i£ Ta Y^K-dSia icaL TO TUXOV u^apxov apY°-

DY]J.£V£g £LvaL Trp6acpaT£g OL. Eav 6ico £LvaL

TO ar6ja.a icai Ta TT£Td]j.£. n?^£VOD]i£ ]i£ TioAAa V£pag T£g KaM yia. va (pvyei n ajip-og, n Y^Taa icaL Ta

TOU ]X£\avLou 'OTav TO v£po |i£LV£i icaGapo,TOTE TL^ arpavY^o^Hs £?va<ppa icaL TLg pa^oD|i£ oA.6ic?vnp£5arnv icaTcrapo^a. 'OTav Tcapouv ppdcm, TOT£Tn cpcoTLa. npoaoxitl HOT£ 5£v pLXVO"uy.£ aXa

]1£ TO 5LKO TODg V£p6. E(XV OjlCOg O"C06£L TO V£p6

va £xoi>v ppdaEL, TOT£ 7rpoor6£TOi;]i£ V£po ppaoro,icpi3o ri x^iocpo Y^-OCTL o>cpLYYO^v- KaTaA.apaLVOD]i£ OTL

£ppaaav aico TO OTL «7rapaAi>o*uv».'OTavjl£ TO TUpOTJVl KaL 7T£(pTO-UV; TOT£ £LVai

airo Tn (puma icai TIC; ic6poi>|i£ £7iavco a£ |\JA.o a£ jXLicpaKO]X|JLaTLa. EVTCO]JL£Ta|l) £XOD]I£ Ka0apLO"£L KaL TC7O)V£L

TO orravdKi. AvaXoYcog TOTJ jiriicovc; TO icopoTJ]i£ ora 5i3on ara Tpta. M6\Lg ppda£L TO V£po cr£ aAAn icaTaapoXa

TO aitavdicL icaL TO £ja.aTL^oD)i£. 'OTav Ta icoTaavia, TO aoi;pcovoD]i£. MjcopoT3|i£ 6y.cog icaL va

|iovo TO ajravaicL oe \JLIOL icaTaapoXa |X£ XiyoTL. 'OTav ]a.apa0oi3v icaL pY0^^ TOC YPa T<:ruS> TOT£ TO

cro\)pcovoTJ]j.£. K6poi>)i£ Ta icp£]j.]ii35La \[»LA.a (OXL 6]j.coc; arovTptcpTn) icaL Ta aoTdpou]X£ ]i£ TO A.a8L/Oxi- va poSlaouv a?\Aa

oc; va jxapaGoiJV. MapalvovTaL YpHYOpoT£pa £<xv TOVC;icaL MYO aA.aTL.'OTav |xapa6oT3v, pLxvo"U]i£ TO cncop8o

(TO aicopSo TTOTE 8£v aoTap£Tai jiac^L |i£ TO icp£]j.p35L YtaTLicaL Y^V£TaL papi3) Ta ico|i|a£CTia TLg GOVTCLEC;, TOV

aico TLC; aovTrL£c; icaL TOV ^itancojxvLEVO avnOo. PLXVOD]J£TO cnravaicL, TO 7TL7t£pL icaL TOV yy\io TCOV ?^£]J.OVLCOV

icaL TO avaAoYo a^dcTL. AvaicaTETjoi)]^ Yi-oc MYO icaL acpnvoi;|i£va Ppaaow a£ ^<x.\mkn. coTLa coor£ va aco9oi3v Ta i^Ypoc TOTJcrTtavaicLOTJ icaL va }i£iv£i jiovo Klyn aaArcra |X£ TO Xatdi icaL

76-

Page 76: ΚΑΛΟΓΗΡΙΚΗ ΜΑΓΕΙΡΙΚΗ Αρχ. ΔΟΣΙΘΕΟΣ

va ppaoxjuv Ta KpqjjivSia, o avnOog icaL Ta oicopSa. 'OTavapXLo~£L KOCI Kdv£L TOV xocpaKTnpLOTUCO 66puf>o OTL acoGmcavTa trypa icaT£pa£ou}j£ ajro in (pomd. H icaTaapo^a va £LvaLXaXicLvn n xovrpo aAovjjivLO yiaii Ta avo^£L5coTa i<,oAAoi3v.Zn^idwan: Eav &lAov^i£ iinogov^ va a(paig£o~ou^£ Tnv £§a)T£gixn

•niToa TTZj- oovrcids n ngo TOV 6gaaiy.aTo$ n nai [isrrd TO 6gdai^io. 'yivovrai mo h&JKis Kai £(^<pavi(Ji^£S, ahhd oxj. xai

Uaga/l/layri.: Ainogou(2£ va ngood-£c>ov(j.£xv^i6 vroy.dTa$ nhey.ovia.ETcio'ns, ^inogov[j.£ crro Tiho$ va

nai va TI$ 6dAov^£ yia Riya teTrrd crro <pougvoarovs200° C.

Zn(j£icv0T£ on crro ^rrogio undgxpvv nai Ka&agi.aii£V£$ oovmis, onoT£6/ia Ta avwTlgu) KOK&S Ta iygaipa!

SOTTZOTKAKIA ME TONO

1 Kovcrcpfia TOVO 1 6O yp.

2-3 cTKEAiSes axopSo v)/iAoKO(Ji[jiEvcs2 apyoc2 <pAi-r£ccvioc TOU xaq>£ q>puyavidc -rpi(ji|ji£vr)Aiyo KUJJIIVO at O-KOVT)AdcSi xaAo yia TO -rr|y6:vio-|jia rj Pourupo

Tia

Aiyo v-ro|aocTotTEAT£ ( 1 xouTaAioc THS o-ourras Ko<p-rrj)

1 -2 vro|accT£S cbpipES AICOIJIEVES r\oAiyr) ^axorprj (or-rr| |JIUTT| TOU KOUTaAioii)aAocTi, TTiTrEpi (jocupo (<ppcxyKOTriiT£po)AocSi T) (3ouTupo

laa'ivTccvo vf iAoKO|j(ji£vo yia TO yapvipio-pa

Ta £ujj.u)vo"U}X£ 6KoL jia^L Ta aq?nvou}i£ Y^a A.LY° KOCL TOC

7rAa6ov|X£ |iaKp6oT£va. Ta iny<xvi£,ov\LE. o~£va tynQovv KaAa. icaL va po5Laouv/ExoTJ|i£ £TOLjiacr£L inaaAraa icaL Ta pLxvo"U]i£ \JL£<JOL n a7iA.c6vou|j.£ in adAraaTOXVGO.

-77-

Page 77: ΚΑΛΟΓΗΡΙΚΗ ΜΑΓΕΙΡΙΚΗ Αρχ. ΔΟΣΙΘΕΟΣ

ZTIANAKOniTA ME TAXINI

'/2 KiAo q>uAAo KpouoTccs yicc TTITO:

2OO-250 yp. KCCpuSovyiXCC TplfJIJJIEVTl

1 KlA6 OTTCCVCCKt V^/lAoKOjafJEVO

3-4 KourocAiES TTJS CTOUTTCCS TCCXIVI apccico(j£vo CTE x^iaP° v£po

3 jjiETpioc TTpcxo-oc (TO AEUKO TOUS)

1 |aotT<TO jaai'vTccvo, 1 JJIOCTCTO

5-6 Kp£(afau5cxKia qspscrK

2 KOUTOtAiES "THS crouTras crifjiiySdcAi

(|JTrOpOU(J£ VOC AtyOOTElffOUfJlE TO OTTOtVOCKl KOI VOC

o-EO-xouAa, AdciraOa, KauKaArjOpcs K.Arr.

KaTcxAArjAa yia TTITES)

«Aa6covo-u|j.£» TO Taxpt \JLEoiyuyd&Xi. To vnoXoiTCO TO ptxvoD]j.£ aTn ysHi-o-n yta vajrap£L Ta vypa.. Ta UTcoAoura qpvA-Xa Ta «A.a5covo"u|X£» |i£

, aicopTtcovTag icai Acy11 K<xpu56\|nxoc. METOC Ta TpiaOTpa)vo-uja.£ TR yi\jnon ae Tpstg aTpcoaELg ojccog icai

icai

, icai <x.e.i(pov}jie ]a.£ 7T£pLO-o-T£po Taxtvt yia. vaOTJV». XapaacroTJiifi \LE ico^TEpo ji

oro-ug 200° C yt-oc \LIOL copa jceparou

2TI&AAO ME TONO

2 KOVO-EpfiES TOVO TCOV 1 6O yp.

1 KiAo KpEjaMuSia §£poc jaiKpoc (yioc crTi<paSo)

1 KOUTOcAtOC TT|S CTOUTTCXS VTO|aOCTOTTEAT£

Tj avaAoyo oxijjnruKV60|ji£vo xu(dto

8-10 OT<£Ai5£S CTKOpSo

2-3 q>OAAa 5dcq>vris

6-8 onrrupidc fjnrocxocpi

TTlTTEpl fJCCUpO T| KOKKlVOTTlTrEpO KCCUTEpO

1 OO-1 5O yp. TTEpiTrou sAocioAaSo

1 -2 KouraAiES "TTJS OTOUTTOCS 5*5i (irpoatpETiKcbs)

Aiyo SEVTpoAi^avo ^£po (rrpoaipETiKcbs)

-78-

Page 78: ΚΑΛΟΓΗΡΙΚΗ ΜΑΓΕΙΡΙΚΗ Αρχ. ΔΟΣΙΘΕΟΣ

nov ]i£T £v TOdAAo Ad5L). '

X"UTpa ri Tapd (No 24

(CTTOoe

, pLxvoujj.£ KaL Tnv6Aa TaapaLco]j.£vn o~£ C,£OTO V£po

a£ \jLeipia (puma. 'OTav Ta Kp£]j.jn35La jaLcroppacrouvicaL TOV TOVO a£ xovTpd KO|X}j.dTLa Ka0c6g KaL TO

va/VLwaouv. 'OTav crooOovv Ta Dypd KaT£pd^ov}i£ aico TR

a) nai aTnydvicnra y.sv,8s.),

6) avriyia TOVO ynogovy.£ vaxgnoiy.oTcoinoovy.£ ooyia H£yndn (o£

KoyydTia) afiov yiva n avdRoyn ngo£Toiyao-ia nov o~vvri&u>$ygd<p£Tai orn o~vo~K£vaaia.

Zvy6ov/in: A£V &a oas agios.i n o~6yia Hs.y.TcdTC. AVTO dvai oiyovgo.

2TI&AAO ME &A20AIA

2 qjAiT^dcvta TOU Tcrayiou <pa<r6Aia(EI Suvcrrov pTrapiairouvia)

8OO ircpiTTOu YP- Kp£|j|jiu5ta (jiKpdc o~riq>dt5ouI ^AiT^ocvi TOU Tcrocyiou AccSi

6-8 o-KcAiSes a-KopSo oAoKArjpEs

Aiyo (jiTraxotpi oAoKAr|po

2-3 q>uAAcc Socq>vris

EAax10"1"0 StvTpoAipavo £cpoAiyo §i5iAiyo VTOjjiaTOTreATE ( I KouraAiot

(aa'ivTocvo yia TO yapvipio-|jiao-ouiras)

Ta cpacroALa a£ ALyo v£po 7ipoa£xovTag vaKiwaovv. TRY^VL^OD^ £Aacppa)g a£ aLyavn ^COTLCX Ta

. Ta £vcovoi;|X£ icaTOTCLV 6Aa ]JXX£L cr£ £vavicaL V£po Laa va aK£Tua^ovTaL. 'OTav acoGoiJv Ta

79-

Page 79: ΚΑΛΟΓΗΡΙΚΗ ΜΑΓΕΙΡΙΚΗ Αρχ. ΔΟΣΙΘΕΟΣ

TAPAM02AAATA

25O yp. Tccpccjjid (EI Suvorrov ZourjSias)80O yp. AccSi!/2 KiAo vf/copi jj-rrayiocTiKo

KCCTCC -rrpoTinr|<rr| crrapsvio r) avdtAoya Tra^ijaaSia tr-raptvia1 (jcyocAo Kp£jji{auSi r\o

2-3 AEJJIOVICC ocvaA6ya>s fJi£y£0ous rj2 Kou-raAi£s TT)S crouiras fiSi

, KaTnraprj '

TH.V Kopoc aico TO \pcojiL. K6pcruja.£cp£Tsg. MOIXTKSTJODJIS TO \| a}|a.L n Tiocf L]idc6La TOCTOvoc Tpapn^ouv v£po }X£Xpt Vl£0"oc. KOCTOTUV KLyo KLyoTO aTT3pO"U|I£ JI£ TO X^PL KOCA.<X Va ]m ]J.£LV£L V£p6

OCpOCL(j6V£L KOCTO7UV R TOCpa}XOaaA(X

T1TV TpL]X|J.£Vn ^LXa ^^^ TO ^oAti ^lAo T01>TCOV Aocxocvuccov |j.£O"oc a£ £va pa6i3TO icp£]j.]j.'u6L icai TO pLxvo"U]i£ ]j.£aocPiyyov\Ji£ icat TOV Tocpoc]j.<x. XTDTTOTJ^ TO JJ.ELYJJ.OC ]J.£ TO|iL^£p pLxvovTag Xiyo Myo TO Kadi, TO A.EJIOVL icoci TO ^Ldi.XTD7T(X}J.£ OCpK£TOC COCTT£ Va yiVE.1 a^pCJCTM QiXoiCpYl. To

jcoao ILVR Tn 0£?tov|a,£ £^apTcx:Tat ajco TOC yovaToc }xocg.npOO-9£TOU|I£ 6aO £|X£tg 0£AOTJ]J.£. MTCOpOl3]0.£

va |i£LO)o"oi>]j.£ TO Xd8L, aAAoc £tg potpoc;Edcv SEV wrocpxsi ocva]j.£u<.Tng, TO XTi»7rn|j.a y^V£Tat |i£TO x^pL o"£ ^IJALVO yovdt. XT\>TT(X|J.£ }i£ TO yovSoxspt yi-a

7T£piao-6T£pn wpoc ojicog. r<xpvipoD]a.£ ]j.£ jiaVvTocvoK(XTC7TOCpia KOCL £A.L£g ^L5(XT£g TCOV

OC90CLp£CT£l TO KOTJKOTJTai.

ME OAAA22INA

2 KOUTccAiEs TT)S o-ouTTOS Topccjjicc £our|5ios(avri yia aAorri)

1 Kovrri yapiSEs r\g q>p£crKi£s Kcc6apicr(ji£VES

KOI lf»lAoKO|4|JEVES

I-80-

Page 80: ΚΑΛΟΓΗΡΙΚΗ ΜΑΓΕΙΡΙΚΗ Αρχ. ΔΟΣΙΘΕΟΣ

1 KOUTI Ka(5oupicc

Aiyo trcAivo (q>uAAoc-KOTcrocvicc-pi£o:)Aiyo Kccpo-ro vyiAoKonfasvo

2 ltd 1GCTES t|SlAoKO|J|JlEV£S

3-4 copi(Jics VTOjjicrrES AtcojaEVES rj XUM°

AE(JOVI KOCT' aptcTKEiav

AaSi

Trnrepicc2 cpAiT^ctvia TOU Kcupe pu^i o-ourras2

PLXVOUJJ.£ O~TO v£po TRV VTOjxaTa, TLg YaP^£^, Ta icapoiipia,TOV Tapa]a.a A.LCOJIEVO icaL TRV Tujcspia. 'OTavpiXVOD}i£ TO M5i, TO XE.\LOVI icat TO pi3£i £av 0£Eav xp£t-d^£TaL icat dATio aA.a.TL 7rpoa0£TOD|i£ Tapapx.

yia. pi)^L va

Zrnj.dwon: Mrrogov^ va^nonj.oiiomoovy.c HCLI ipiJioHO(j.^.£vo xraTrotiin Kahay.dQL (6gaa^i£va ngtbra) n nai dhha &culaooivd.

TAXINOZOrilA

25O yp. pu^i

3-4

2-3 KouTotAiES crouiras

TO pv^L }j.£ TO aXaTL icat TO v£pd. KavovL^oTj]j.£TO v£po ava^oYcog jroao TTRXTR QE.KOV]JLE. va Y^V£L RnavTcog, Trp£TU£L va Y^v£t jj.aA.Aov JCRXTR. 'OTavva ppaa£L TO pi)£i x"^u^<xp-£ TO X^P-0 Tcru A£]J.OVLOTJ |j.£ TO

. 'OTav Y^VEI crav aAoicpR, TOT£ ptxvo"U|j.£ ALo airo TRV icaTaapoAa xT"UTccx)VTag cri»YXPovco5- '

apaia)O"£i apKETcx, TOTE TO ptx^o^^ 0X0 CTTRV i<.aTaap6A.aavaKaT£i3ovTag. HaipvEt 5-6 (3pacr£ic; icat KaT£pa^oi>]j.£.EtvaL R aTcA.oi3oT£pR auvTaYR yioi TRV M. TEcraapaicocrTR.

ji£Ta ptag jcoAArig!

81

Page 81: ΚΑΛΟΓΗΡΙΚΗ ΜΑΓΕΙΡΙΚΗ Αρχ. ΔΟΣΙΘΕΟΣ

JTTPOMnorrATZA

'/2 KiAo epuAAo yia TTITES T| 6-8 q>viAAa x£lPOTro*rl~ro:

1 KiAo •

6 ajiya

1 KiAo yaAa TrArjpss (£l SuvaTov Trp6(i£io)

3-4 KOVTaAiES TT|S <TOUTTOCS CTijjitySocAi vyiAo T| ocAeupi <TKAr|p6

200 yp. crKAriprj q>£-ra

200 yp. CTKAr|p6 -rupi yia (Jiaxapovia Tptjjinevo

1 KOUTCcAlOC TT|S CTOUTTaS poUTUpO yaAoCKTOS SlOC TT|V Kp£|JCX

(tocv TO yaAa eivai -rrpofitio Sev sivai aTrapai-rryro)

JiouTupo yaAaKTOS yta TO ccAEijjfacc TCOV cpuAAoov

TRV icp£|xoc cog £|rlg: ZTO icpiJo yoikoiTO <ji]Liy5a.Xi KOCL TO IVTIO.^ ]i£

TO KTTJTTRTRpL VOC aKOpTCLCT£L. Z£ TCOA.l3 yOi\Jirih.ri CpCOTLOC

avocKaT£i3oTjy.£ o"uv£)(coc; TO ]j.£LY|ioc |i£ E,vKivn cnrocTOuTvocvoc |iR apoALoca£L. Piyyov\JL£ KOCL TO poiJTDpo. 'OTOCV

VOC KOXA.OC^£L KOCL Va TCRC^£L, OCTCOai3pO"U]l£ OCTCO TR

Xiyo TO |a,£LY|xa TRg Kp£|iagcog. ZTO T£?Vog avaKaT£T3oi)]X£

Ta TupLa. ToTco6£TOT3p.£ o"TO Ta^»L Ta yaaoL cpa)?vAa aiuopo £va £va.

TRV Kp£|ia a£ Tiaxog £vog TCOVTOV (TC?V£LOV n £

ZTO T£?^£DTaLO paVTL^OD]l£ ]I£ V£p6.

copa (£cog OTOD po5La£L icaAd) TT£pLTcoD icaL aTOug 180°CTcpo0£p|a,aa]i£voi; qpoijpvou ATC' auTRV £^aY£ KaTCOT£R £K.5oTpLa icaL TRV Qv\Ji6iic(.i aicojm. TRV £Tcov6|iaa£ 5£«6£LKR».

<PABA

2 q>AiT^avia TOU Tcraytou cpaficx

4 <pAiT^avta TOU Tcrayiou vepo

2 xp£(ji(jiu8ia xov'rPOKOlJllJl^vo: yicc TO

1 q>AiT^avi TOU To-ayiou AaSi yia TO ppdcri(ao

aAaTi

-82-

< •

Page 82: ΚΑΛΟΓΗΡΙΚΗ ΜΑΓΕΙΡΙΚΗ Αρχ. ΔΟΣΙΘΕΟΣ

yicc TO yccpvipicrjjia TTJV copcc TOU q>cxyr|Tou:

pyccvTj

TTlTTEpl

AccSi KccAo

ica?va TRV cpdpa icaL TRV Tu?^£vov|X£. TRao"upc6vouji£ icaL TR pLxvou]j.£ OTTRV KaTaapoXa ]iTroaoTRTa KpiJoD V£pou PtyyovyLE. Ta Kp£]a.]iu5La.|1£ KaVOVLKR CpCOTLCC. 'OTaV 7I(Xp£L PpdCTR TOT£

TR 9COTLO. OTO £^dxLcn:o. 'OTav apx^£L va 7T£Ta£La7T£|co icaL va KOCVEL «7rA.a9 Tc?uxcp» aTrocn3poD|i£.ripocr£XOD|i£ va JIRV TCLCXCTEL ytaTL 6£V Tpcoy£TaL ]I£TOC. IV autoavaKaT£i3oi>]j£ cruxvoc \LE ZyXivn o7rdcTOD?\.a. Hpog TO lekoc;pLxvoi>jj£ TO aAaTL KaL TO Xa.di. Ha va ytv£L aAoL^R Tt£pvd|i£TO |i£LY]J.a aico TO tyiko TOU \whov TCOV A.axavLKcbv. M£TOCTupoa6£TO'U]j.£ TO aA.dcTL KaL TO Aa5L icaL ppdc^

PLXVOD]J.£ TR (papa a£ avoLXTa 5ox£La RRVOD}X£ va Kpvc6o"£L XWP^ va Kowdjie yiot va

jm orcacT£L R icpovora icaL KaT£paa£L V£po. ZTO cr£ppLpLO-|ia7rpoa6£TOt)jj£ Kp£ji|n36L co|xo; ptyavR icaL mjrepL icaOcog

«H rcxynMLL y.ia Tra/lid

HI n <pd6a &£/i£i AdSi»,

<PAKH

1 KlA6

3 jJETpia Kp£|a|ju5ia

1 KCq>C(Al (JICTplO CTKOpSo

1 50 yp. AocSi

2 KOUTCtAlES TT|S O-QU

aAccri, ocro £j-i£is Os

20-3O U ILUplCC TTlTTHpl OCTptq>TO

1 5-2O OTTupioc jjiTraxocpi

1 Trpt^a piyavr)

1 cpAouSa TTOp-roKaAiou §£pT|

r\4 q>uAAa 8aq>vr|S

83-

Page 83: ΚΑΛΟΓΗΡΙΚΗ ΜΑΓΕΙΡΙΚΗ Αρχ. ΔΟΣΙΘΕΟΣ

KocAoc in qpai<.ri. EL SUVOCTOV 3 cpop£g. Tnvaovpo6voi;]a£ icaL Tn (3a£o-u]i£ |i£ icpiJo V£po crrnv

KocTcrocpoAoc. To v£po 7ip£TC£L va Tn o"K£Tcd££L KocA.oc. 'Tcdp£L ji£pLK£g {3pacF£Lc; icaL 5oi3jj.£ OTL qpo-uoiccoaTO V£po icaL |avaom>pcovo"U]i£ Tn <poci<.ri. Ba£o-uji£ icpi3o,7IOD 7Tp£TC£L VOC £LVOCL 7T£pL7TOTJ 3 ^Op£g TT£pLCTCr6T£pO ait

cpaicn ( 1 Kiko qpocicn- 3 icLAoc v£po) -n jroaoTnTa TOI; V£poi3£|apT<xTocL aico TO £av Tn 6£Am>]i£ icnxTOTEpn n apaLOT£pn-,icaL pLxvoi>]i£ Tn ^aicn, Ta cncopSa oAoicAnpa, Taico|i|i£va |i£ jiaxaLpL, OXL o~rov TpL^Tn, TO jucaxapL, TOdtpLcpTO jcLic£pL, Tn qpAo"i35a TOV TcopTOicaALOi) ica oao

TO MX>L; TO L§L icaL Tn pLyavn. Aqpoi) Tcap£L ppdo"£L yLa 5-6Tnv KaT£pa^oi)}i£ aico Tn (poma icaL a9aLpoi3]j£ Tn

n a : AVTL yia (inaxagi n 4>slov6a irogroKasliov, gi3 -4 (pvJl/la 6d4>vn$.

FlagaJiJiayn 6' : Mnogovy.£ va Qi$ovy.e iovxuy.6 vro^dra^ n vro^idra(pgloKia ifHsloKoiJ.iJ.6vn. Tore naga/ldnovy.£ rn <f)/lov6a TioQiZwri&ws, vro^dra g/xyou^s crrnv ahdSwrn <paKn. Enions imogovpzva gi§ov(j.£. hiyo gufi yhaoi, o/ldx/lngo n ajtaay.lvo (avro yia tpdvsu z/laiov).

&A20AIA MATPOMATIKA ME AT02MO

'/2 KiAo faccuponcrriKcc cpoccroAicc

2-3

KOI

3-4 Kocp6-ra

I -2 TTtTTEplES TTpOC<TlV£S VflAoKO|4(J£VES

3-4 KpE(a|ju5ia ^Epa v^iAoKonjaeva

2 TTCCT<XT£S KO(Jl|Jl£V£S CTE

1 KouTaAidt TT|S o-ouiras TTEpiirou EAaioAaSo

1 O TTEpiTrou cpuAAoc q>p£<TKou Suocrfjiou

T| xai

-84-

Page 84: ΚΑΛΟΓΗΡΙΚΗ ΜΑΓΕΙΡΙΚΗ Αρχ. ΔΟΣΙΘΕΟΣ

-S8-

Slu. x>ty»J-noM

Ssriidoo

Sx>d,d3jDAOM OAOJL *

jpdj-AoX x>d3§ myo-oxxh oyiM z/j

OATO J, 3W

•wooiao>i 3rl 1X0 ioo>i iA.aodin srl iooiA.oA.codT 'V / s s / i.J. <

«i3D3g» ooDiyopD u A.OOIO ioo>i ]5"»rl ooyp 3rlaoa3ioo>iooA.oo•T>iopA,ooiiD 01 ioo>i opirlao^ opyyoai A.aoX3 A.op3 ooiypDoocb 001

3iiao5iA.A.oodi^; 'ooDiyopD ui 3rlao5opa3'>iDoodoo2x piaoo 3D ooD3rlioo>i 'igarlrlsd^ 01 srlaodopioj ^rlao^i^AoodiD 01 ioo>i iiopyoo

lDlXopy3 3li pd3A. plDOOd^ 3D 3Tiao5llOOrl35 OJ^ '(od319TlllDOA.

iooA.13 piAXXX 01 .5ao>mTl 5coA.oyooA.oo) oodsDDSi OOID 11 ooidi3D 3rlao^o>t oj^ ")>IOOA.OO:HD 01 i3A.ayi£ ioo>i i3Didoo0oo->i

nrl OOA. 3riaoX3Dodjj '5co0iiA.aD 5co iiopyoo5sdco ~ ^o-O^db 001

S3A3rlcoioy<boiLX5

SUA<bx>§

od3JJ.lJJ.OAtMMOM

ogxayotxays Sx>oi.no.o SLu. »iy»j.noM \_ 3pty»J.noM \h Ssriidop

(x»in3y U)

00LlAX> tMX)£>J.X>H

tMX>AX>JJ_C OyiM

oyix

INVNVIIZ 3W VIVOZV&

•ooiicodb ni 02x00/ s

3rlaodaDoicoo «A.aoDooy3rl» A.OOIQ, 'opdA^a x)yyoi£ ooiyoDoocb001 A.aoX3 A.url OOA. 3rlao5;iiA.odc£> '5co0iiA.aD 5co srlao^opd^

ool ioo">i ooypdooDioo>i A.HID 1 " op>nya 001 ooyp 3TiaoA.Xidopi3]/\ nriao^ oicodn 01 3rtaoA.aX ioo>i oA\iy ooiA. sriao^opd^

001 icodox OJL '5igood^oaioo ooiyoDOodb 001 3rlaoa3>iDao]Ar

Page 85: ΚΑΛΟΓΗΡΙΚΗ ΜΑΓΕΙΡΙΚΗ Αρχ. ΔΟΣΙΘΕΟΣ

2-3 KpEfajauSia (JEyocAa v^iAoKO(ji(ji£voc

2-3 tpuAAoc Saq>vrjs

2-3 TTlTTEplES TTpOCCTlVES yAuKES Vf>lAoKO|4(JEVES

AiyO KOKKlVOTTVTTEpO KCCUTEpO

2-3 KOCpOTCC K0(ajj£va CTE poSsAes

4-5 o-K£Ai5ES o-KopSo lyiAoKonnE

sAcuoAaSo xaAo

aAotTi

MoTJOi<.£T3oi;]j.£ Ta qpaaoXLa a7ioppa5Lg. To TcpcoL TaV£po yi

va 9T3y£L nv£po yia. va

§£v Ta acpnvot)]j.£ Tiavw aoro 30-35 A-£TCT<X.TO aTtdcTL. EvTW|j.£Ta^"u £TOLixd^OTJ|j.£ in ad?a:o"a

. ZoTapou|i£ £?ux(ppa)c; TO Kp£]i}Ta aA.?va KaL QTO T£Ao<; TOV TOVO O

ypvipa. KO|i]idTLa. Edv jr>dAo"U|j.£ KapOTa7 TOT£cna cpacroTaa va ppdaow }ia^L yi-aTL orn crdAra

7rpo?\.a|j.pdvoTJV va J3paaouv. 'OTav Ta cpotGoXux. iypvv(3pacF£L XWP^ o]j.cog va x^waouv (va £xouv cn<.da£L |j.6vov);

Ta KaT£pa£oi>p.£ aico TR qpcoTLd icaL avaKaT£i3oi>]i£ y.£ TRadAraa. ATCA,O)VOD]I£ as. £va Ta^L \jteipio KaL \[mvoD|i£ a£TcpoGEppLaaii^vo cpoijpvo cn:oi»g 200° C yict \JLKJYI copa £cogTpLa T£TapTa. 'OTav ajroppocpR9o"uv Ta uypa KaL 7tLdcr£LTO cpayRTO «Kpoi3cn:a», TO a7tocrupoi>|i£. ZTRV

XTAUOAI KPA2ATO

2 KiAoc

1 (jiETpia Kou-raAa Kou^ivas AotSi'/2 KtA6 KpE(Jl|JluSta

4 TTpdera TO AEUKO (jiEpos (Trpoat

1 5-20 o-KEAiSss C7x6p5a2-3 q>uAAa 5aq>vns1 TTOTTJPI TOU KpOC<TlOU KpaCTl KOKK1VO fJlTTpOUCTKO

orrpiq>-roorrpiqrro

-86-

Page 86: ΚΑΛΟΓΗΡΙΚΗ ΜΑΓΕΙΡΙΚΗ Αρχ. ΔΟΣΙΘΕΟΣ

v£p TO x " t o c T c L YLa vocouoioc TTOD TO 7C£pLpdX^£L ICOCL n djijiog a:rr6

TU)V Tc7lOKOC|ILCOV TOU BYa£OD|J.£ TO OTO|J.a

]j.£ TO\>g KOTiTRpEc; KXXL Ta 2 JJ.OCTLOC. Avajuo5oYDpL£oDjj.£TR oraicoD?ux, TO ]j.£ora £^co KaL TITV ica0apL£oD}j.£ ocxco TO0"TO|J.dXL KOCL TO JJ.£?UXVL KaL TR Y~UpvdjJ.£ TCa.XL, To f>d£o"UJJ.£

CFTRV KaTaap6A.a (EL Swotiov ^cukKivn R aTurujiLVLaaTLg d^£g ico?v\a£L) icaL TO a9RVODji£ va ppda£L a£CpCOTLOC \LE TO §L1<,6 TOD J1OVO V£p6 XWP^ voc p^OD]J.£

a?v?vo V£p67 oi)T£ aAaTL Y^O-TL o"9LYY£L E^aXAoD TOY£VLi<.c6g £LvaL TO jxovo OaAaacTLvo TCOU §£v xp£(-ocAdcTL. Eav TDXOV ^PEKX.OIEI 7rpoa0£TOTJ]i£ jiovoppaa£L. To Y"upvdqi£ TaicTLica TO Tiavco KOCTCO. 'OTav |i£TajiLa n jiLdjiLaR copa 5oi3|j.£ OTL £X£L «A.L7ro0u]j.Rcr£L» icaLOL p£VTOi3^£^ pyoLivow (x.7io Ta 7rA.OKajXLa n TO TO>L]j.7ra]j.£]1£ TO TILpOTJVL KaL £LVaL TCOAl) \JLQiXotK6, TOT£ CTTa}iaTdC|X£

TO ppaaL}j.o. Z£ jiLav <x.XXn icaTaapoAa pLxvo"Uji£ TO AdcSLTO Kp8|JL|Jtu5L 7IOD TO £XOTJ]J,£ KO'4'£L O~£ 1<.O|l]J.aTaKLa,

6|icog TcoA.13 \ptAa. 'OTOCV ]aapa0£L pLx^o^H^ "^o irpaaoK0]i|i£vo OTTcog TO Kp£|i}n38L icaL Ta oxopSa o^oic^Rpa.K6poTJ|i£ TO xta-7t65L O~TO aavLSL TRg KOV^Lvag a£ KavovLicaicojj.jj.aTLa |iRicoi)g 4-5 TTOVTCOV icaL TO pLXVOD]j,£ }J.a^L jj,£TO ^OUJIL TOV aTRV icaTaap6?ux. PLXvov|j.£ TO icpaat, TOTUTTEpL, TO jJ.7TaxdpL KaL TR 5<XCpVR KaL CTlC£TCa^OD|J.£ (£L

S^vaTOV £p|j.RTLicc6g) icaL ppa^oi>]j.£ a£ crLYavR (puma.'OTav TO icp£]j.|j.i)5L icaL Ta AOLTCOC 0a EXODV ppacr£LicaL R adAraa 0a £X£L TCR|£L icaT£pd^oi»]j.

7raTaT£g TRYavRT£g R TOD cpovpvou

n KCLI6ydjovv no/iv vzgo. Tore 6sv gixyovy.£ ohov rovjco^id OTO (paynroyiari &a negi^lvovy-S. ri$ cbgz$ va oco&ei.

Enian$ OL «y.oo~Kioi» 6zv ndvow, tivai dvooroi. Tov$ SiaKQivovy.?. andra dhha xranofiia and TO OTL o~ra n/ioxdiiia TOV$ zxpvv LJ.OVOV [iiaaeigd 6£VTOvJs.$ svw Ta yvriaia xTan66ia sxovv 6m/in. Ta oxovga

dvai KaL Ta

-87-

Page 87: ΚΑΛΟΓΗΡΙΚΗ ΜΑΓΕΙΡΙΚΗ Αρχ. ΔΟΣΙΘΕΟΣ

XTATLOAI SAAATA

1 KiAo x"r°CTr°5i [aiKpo

ccyyoupccKi -roupo-i, KO.II itapr)

TTpOCCTtVES EAtES (x.C«>plS 'ro KOUKOUTCTl)

TTVTTEplOC yAuKlOC KOKKIVT|, TTlTTEplGC yAuKlOC TTpOC<TlVT\ (aaYvravo

2-3 KpE|j|auSc(Kia q>p£crKa

Aiyr| TTITTEPIOC Trpoco-ivrj xauTEprj

TTlTTEpl (JiaUpO Tpl|J(JIEVO

EAaioAaSo xocAo KOCI EAoccppu

TJ

aAotTi

TO XTOCTCO5L. AcpaipO"U|I£

TO KOpOTJ|I£ CT£ \|nA.<X KO]J.|a.(XTLa.

o*£ tyika. KOjj.ja.aTLa KaL Ta avaKaT£VOTj|j£.n TO

KCCL LV£g

TOKpi3o.

-88-

Page 88: ΚΑΛΟΓΗΡΙΚΗ ΜΑΓΕΙΡΙΚΗ Αρχ. ΔΟΣΙΘΕΟΣ

a

MIA I2TOPIAHOT AEN rPA&THKE nOTE

r\

Fia r??y lOTopia T^C, yiayEipiKTic,, yia rxt, rpoTrxc, yiayEipEvyiaToc,TO. uXixa TTH ^p7i0ituo7roiii0av oi Trpoyovol yLOic,, BITE oiSITE 01 PcO[J.alot T71C, AvaToXtK^ AvTOKftCLTOpiOLC, ( 01 KOLKCdC,

Bv&VTtVOl) , SITE Oi PcOfJLtoi T^C, QpCfyKOKpOLTiaC, KOLi T1\C,

E-)($V ypacpEi apKETCL. Fia rr[v icropia oyLcoc, rr[c,SEV iy^Ei ypa^Ei c^sSov TITTOTE.

To. TTaTEpixa xsl^Eva aiyxv. Ta avvaZapia coaauTcoc,. Mia ay^Xvc, TTE-TO oXov 6sp.a. Kai 6y.coc, «KaXoy,ripiKri» {jLaysipixri UTrrip^s.

rac, fiixt, OJLOLKCOV //opcpcDv % KEiyLEva. OKCOKTIKOL, OTTCOC, TXQsoScopx IlTco-^OTrpoSpo^, fiXiTixyLE on VTr^p-^s y.ia EiSixri tu.aysipiKriTry Silcpspe CL-KQ rr[ yLa^EiptKTi TCOV Xa'iKcbv TCL£ECOV aXXa KOLI TV ap-

as Stio '. Txc, «yLo~ESco xp£ta££Ta.i yiiaL

Ei va -)(Copi6X[ji.EHCC.I rxc, «{j.i^

MovaaTal riaav oi KOLTOL yLdvac, ZCOVTEC,, oi yidvoi ^ovco TCD OEODGTIC, Epriyttc,, oi aaxTiTal, oi ava^copriTalj oi ]3oj«o/ (yrtf ^£V sl-^av

AVTOI ETDEtyovTo an' Ta a^pi6^opTaf aTto fiXao~Tapia SsvTpcov, (JLE, //e (jLsXi a^pto. En 1071$ Ta ystToviKo. [JLOvaaTripia TXC,

a^a^.av» . Ta no^ana fyX. ra 4>coyi& nx 7TEpl00£uavOLITO T7\v TpaTTE^a TCOV TTaTspcov Ta (pxpvi£,av KOLI TraXiv, Ta Zripaivav KaiTa [JLoipa^av 0s TaxTEC, riyiEpEc, TX y^povx OTXC, yvpco a0x.r[TEC,. ALTO; ipa.vo «Si7WplT7ic,»apTO(,, TO 7raZi[j.aSi.

yia TXC, «(jLova0Td^» SEV yivETai xav Xoyoc, VTrapZECoc,ric,. Z&0av filov «a7rvpov», fyXaSri $sv avafiav TTOTE (pcoTia,

apa SEV {JLaystpsvav TTOTE.Kai EKEI 6y.coc, o npojEKTiKoc, TrapaTripriT^ da fipsi yua

E6TCO

Page 89: ΚΑΛΟΓΗΡΙΚΗ ΜΑΓΕΙΡΙΚΗ Αρχ. ΔΟΣΙΘΕΟΣ

iSicoc, O7T8 01 aOKfirai r[Oav TroXXol, drrcoc, TT.^. ara opri ri\t, Nirplac,,TOr Try rov A' atcbva siy^av <prciJ£< ry<; TTEVTE -^iXidSsc,.

EKEI, oncoc, avacpspEi o FLaXXdSioc, ETTIOKO-KOC, EXEVXTrdXscoc,, o aw}-ypatpsac, ry AavaaTKX, «apro7roiEia Eiaiv £7rrd» , ry<; Ss ZEVVC, yLsra [j.ia.vs^So^jLaSa. apyiac, «7rspuz3cbaiv sv spyoic,, r[ sv KT^KCD r[ sv aproTtoisico r[£v yi.a.r),£ipdcD» . Fia va VTrapy^si y.ayeipdov apa vni\^^(& nai yLayEipiKTi,aTrXri laco(j, aXX' VTrrip-^s.

Oi {jLiy&Ssc, djwco^, $7iXaSr[ 01 ^.ova-^oi Try oiK&aav OB yLOvaoTTipia KOHrip-^ovro sic, £Tracp^v ^JLE rxc, Gv^ovtoraf, rcov r[ [JLE Xaiky<; (s^ y KCLI r[ovoptatf/a rcov OLTTO ry pri^arcx, JM( s}i^vvy.i-y.( s)i^vvco) , EI-^OLV yLayEipiHriy.E ElSlKEC, OVVTCfyEC,.

TI SE [LE.TO&U rcov ^.ova-^cbv r[aav xai avTOKparopsc,, avroKpd-,, aW}KX7lTLKOl, [JLEytaTGLVEC,, TTpfyKlTTEC, Hat 7Tpfyxl7Fi00£$

7TOTS 71 {JLayEtplKTl 7\TO TToXuTrXoKOTEpTl KO.I 01 yLETE^OVTEC, T^C,

VL/V)Ac, yL7[ Xria^ov^E SE KCLI rr\vEtc, Ttfc, ZEVXC, TrapETiOsTo TTCLVTOTE (KOLI TTOLparidEToii dt

TrXxaioTEpa KOLI TroixiXri.nai EIC, TO avcrriporEpov rcov xotvofilcov rxc, Taj^EVvriaicbrac, rr[c,

7[ rpOLTTE^a TTEpiEt-^E: «aprxc,, Xa^avac, (oivcLTria) , avvdETOLc,lac,, rvpxc, fiocbv, ra rcov npscbv dnpa (Sid ry; ao^EVEic,) nai XE-

7rroXd")(ava» .YTTTIPXCLV avvrayEC, yia ^.a^EipEv^La. i-)(6v7ipcbv KOLI daXaaoivcbv

( acpy ro KpEac, 0££<5ov sic, Trdaac, rac, y.ovdc, aTrrtyopEUEro) XaSspcbvnai aXdScorcov .

drEpE^ and nc, [Licit, r^ipzc, ry ^povy EIVCLI vriarsla. TIpETTEiVOL Eiy^E Sr^ix py^d £ i iSioc, rpoTToc, {jLa^ELpsv^jLaroc, KCLI yia. nc,

yjiEpEC, KCU yia. nc, vriarrio'i^.EC, KOLI Kupicoc, yia nc, «£ripo-Try riaav TCoXX^ (oXsc, 01 AsvrspEC,, Tsrdprsc, KCLI

ry xjoovy, oXsc, 01 r^spsc, rr^ MsydXric, TEoaapaKOjrric, n\r[v SaKOLi KvpioLKcbv K.Xn. K.XTT.).

Ta ccp^a/a TviriKd svcb o//rXyv TT£p/ rcov vriarEicbv KOLI Siardtfayv rovr POTTO, rov y^povo, ro TTOJOV rr^ fipcbdEcoc, r\ Troascoc,, SEV opt/Xyv yiaro TTCOC, TcapaOKEvd^ovrav ra vr(orf[G(\La. cpa^^rd. FLoXu TTEpiaaorspov SEVoptiXyv yia ra aprvp.Eva.

To on VTrrip-^E yia rr[v irapaGKEvri rcov (payrircbv yLEQiycva (paivsraiKadapd EIC, ra ETri^pd^ara QEoScbpy ry ^"ry^/ry Trpo; rov O-^JOTTOIOV,rov (jid^Etpov SriXaSri.

Oi ETTaivoi npoc, avrov: «Tov O-^JOTTOIOV nc, OE, rsKvov, y ar£(p£f, TTO\TJV

Page 90: ΚΑΛΟΓΗΡΙΚΗ ΜΑΓΕΙΡΙΚΗ Αρχ. ΔΟΣΙΘΕΟΣ

I(pipovra TOV KOTTOV KaQ' riyLEpav;» (pavEpcbvxv TO troaov auxSaiov sdsoopslroro StaxdvrifJLa. avro aro Kade yLOvaGTfipi.

To (paj.??ro ETrpsKS VOL Eivai KaXou.ayEipEiJ.Evo. Ft' avro ara u.ovaOTTipiaTO. TtaXid aXXd Kai oro Ayiov'Opoc, u-fyP1 c^sp0-* ° u-dysipoc, Xau.fldvsiiSiaiTspav suXoyiav EK rx 7iy,xu.svx. Msrd ro nipac, rr\c, TpaTrs&is £<~ai-TEirai «KEKV(^COC,» u.Brd ry rpa-KB^apri ovyxcbpriaiv Trapd rcov irarspcovSid. rw)(ov «xaKriv {j.ay£ip£iav», TI oTrola §£v GLVEKOLUOE rxc, Traripac,.

2ra Koivofiia TI rpd-KE^a r[ro TrXxaioTEpa rr^ rcov aaxrircbv Sion raSia.HovriiJLa.Ta 7[aav fiapurzpa nai 01 tzpEt, AKoksQi^c, yLaKpajKe(•TroXX^ (pops; dp-^i^av «{j.£rd TO Svvai TOV fyXiov yuKp6v» xaicovav «ry ??A/# avio^pvroc,» ). FC avro OB Ttapayiovic, yLEyaXcov

lc, vrio'TEtcdV f\ aypinrvicov E^ivsro «-Ka.^a.K\f[Oic, roic,XaSri Traprtyopla Sid rr^ T^apadEOECoc, TrXxaicorEpac, sScoS^

Trpoc, orripiyyidv rcov -KarEpcov.FEVIKCOC, EITTEIV dXXri r{ Slaira rcov yLovaarcbv xat dXXri rcov p.iydScov.

'Opa 7T£pl T$rx Kai Eic, ro TvTTixdv TV Ayix -2fdj3j3a:«Xpr\ nai T&TO siSsvai, on ra(, KaraXvoEic, rr[c, vriorBiac,. . . ev rou,

TrapaTTipxvTai Kai KaTaXvxGiv. At SB Aavpat nat TrdvTEC, 01' Eavrxc, ZCOVTEC,, (pvXdrTEiv nai vriorEVEtv otpsQ&0i Kai EIC, [tovac, rac,

Boprdc,... Bit, sXaiov Kai oivov juovov».V7rdp-)(8v y^ovov 63apd.yu.aTa avvraycbv.'X' T0 TVTTIKO T^c, Aavpac, TX Ayix Sdfifia TX Hy,tao~{ji.£Vtt,

Kara rr[v TErdpTfiv rr(C, Trpcbrric, EfiSo^dSoc, rr^ ME^. TEOoapaKOJTric,:«BidEp-)(oyLEvcov SB EV rr[ rpa-KB&i Eo$~iou.£v Zripocpayiav . HIVOU.EV Kai

FLcbc, yivoTav oyicoc, avrot, o £coju6<;, ayvo&[j.£. 'E-^Bi O^EOIV dpayE IJLBro «yjyj-d(pi» TTX TrapaOKBvd&rai ^"X_9l ffn^-£Pa T7lv $iCL /^j°& ^£ TroXXdy.ovaaT7ipia ^.srd rrfy rpirujLepri a(payla Kai anojla;

AXXd ro xpjd(pi slvai Zcoyidc, O'ITX Kai Zripcov KapTtcbv ( GVHCOV, ara-<p/5icov, KapvSicbv K.XTT.) Kai TpcbysTai. Evcb BKBIVOC, o £cou.6c, ETTIVETO.EKOU.EVCOC, SBV ZEpxyiB sdv sy^v °)(iaT\.

Mia V7ro\fjia avvTayrie, vndpy^Ei arov Bio TX Ayix Sdfifia TX Hyia -GfjLBvx. 0 fiioypatyoc, TV Ayix, KupiXXoc, o SKudoTroXlrric,, oyLi\Bi yia ro«7Tioo'dTov» Bva (payriro SriXaS^ nx yivoTav airo «7rioaxc,» , yLni^iXia U.E•Kpojdr[K7i Stacpopcov apcoy.ariKcbv (pvTcbv, aXXd TTOICOV;

0 IIrco-)(OTTp6Spoyi.ocJ (IB1 aicbv) Karrfyopcbvrac, U.E usydXri SoaivvirspfioXric, aXXd Kai us OKCOITTIKOV TTVEv^a TXC, TI^X^LBVXC, ri^c, Eitoyjic, TXTTX- KaXoTTBpvxaav svco 01 XOITTOI y.ova-)(oi XiyLOKTovxoav , ava^spsi

Page 91: ΚΑΛΟΓΗΡΙΚΗ ΜΑΓΕΙΡΙΚΗ Αρχ. ΔΟΣΙΘΕΟΣ

avatpspco:KOKKIVTI [JisydXri (ptXo{j.riXa

afiydroc,ri (rpvtpspri)

avaxoKo^ara (ro 7T£p/(p^o KaXxavi rr[c,la (y.-KapyLirsvia) ^oraxdra

avov Tcaynjv [jLEydXric, adspivac,oTrrxratKoc, (aapyoc, ^ro^;)aaraKoi, aX^divd trayxpia,

oxraTToSirata xat OTITTIEC, Kat xaXa^aplro'ia...xat Xa-)(avir6i xai arptiEc, KOLI KaXayLapiroia...xat Xa)(avirai xai (pax?? y.E ra ojrpstSo[j.vSlr6ia,xai (pafiarirGiv aXEOrov, opv&v y.s ro {jisXiv, (oaoxXivxai roaa dXXa.

AvacpEpEi cooavrcoc, xai TroXXd aprvp.araTry Kat cr^spa XP7!01 [LOTTOt^s:OZvyXvKoc, xpoxdrri ( — p.s xpoxo, ^acpojod) ^.a^EtpEia, i-^oa

( = vdpSoc,), ovoyxpSov (apcoy.arix6 -^ppro} xapvd(pvXXov ( =, rpt\jjtSiv ( = KavsXXa), a^avirdpiv, 6£oc, rs xai {j.£Xi EK ro

( = avro Try fly&lvet Trpiv xajrviarxv 01 yLsXiaoEc,, ro sxXExrov).'OXa 6juca; OptipBjiv ju£/^&?v. Asv avaypd^si ovvrayic,. TIcbc, yiaysi-

psvovrav 6Xa avrd;H yiovri ovvrayri Try rcapadsrsi sivai ro «a^io^ynv». 'Hro vspo fipaaro

y.s TrpojdrixTi xps^wSicbv xai dpu^fioZuXx (sXaiov r[ xai avsu sXalx Kara rac, r^spac, rr^

yav ZspoKoyiyLara or a. TTtvdxia xai ra Trspisyyvav yLE rocbars va {jLaXaxcbaxv Kai va rpcbyovrai. Tlspirrov va

on i\ «ayio£&[jLiv» sivai TrspiTraixrixri. Elvai ro QsyLi rcov aylcov,rcov Trrcoy^cbv S^XaS^ yLovay^cbv, as avridsari yis rrp rpdns^a rcovTrpoEGrcbrcov. TLori SEV dpsas arov JTrco^oTrpd^po/xo, aXXd: «7rsivcbv$s ndXiv rpcbyco ro, xai EITTE y,oi, ri va <pd^co;».

0 'Ayioc, QsoScopoc, o ^ry^/r^^ ( go<; aicbv) oyuXsi TroXXdxic, yiaSidtpopa (payrird, SEV SiSsi 6yi.co(, «auvra'}£c,». ^"rr^v 7^ MsydXri Ka-

Xsysi: «rTpiy.srs Kai SsSidrs xai ETC' avro'u, roic, TtpoxEiyLEVoic, rj\ Xtyco, ors o-^joi Kai rvpoi xai Ppco^dna xai

Kai XayaviaiJLara, aXXd Kai STTI IJLOVCO aprco Kai EXaico^svco Xa-)(dvco *•Kai Kvdy.coy ojirpioK, dXXoif, Kai ojtcbpaic, Kai yua Kpdai TI Svo o/vy, onKai avrri yLsydXri 7capdx.\r(0'ic,» .

Kai as arrXri yXcbaaa:

Page 92: ΚΑΛΟΓΗΡΙΚΗ ΜΑΓΕΙΡΙΚΗ Αρχ. ΔΟΣΙΘΕΟΣ

«ATa (poj3oi<£r£ Kai va rps^srs aKoyiri Kai yia aura TTXdro rpaTTE^l. KoLL SEV EVVOCO OTCLV TTpOKSlTCU ^ICL \paptKCL Kai TUplCL

KOLI (paycbaiLJia £K\EKTCL KOLL rrfyaviird KOLI aprvLJ-EVEf, Xaydvsc, aXXd Kaiorav vndpy^v y.6vov -^co^i KCLI Xa^avixd LJ.S XaSt KOLI KXKLCL KCLI aXkaOOHpia KOLi (pp&TGL KCLI ivo. TI SVO KpOLGofidXlCL, yiCLTl KOLI OLVTO.'siVOLl

TOV KaXoyripo} LisyaXri 7rap7fyopia» .<Palv£Tai on Kads yLOvaarripi, TOTS, aXXd KOLI rob pa slys KOU

KOLKOIBC, SlKSC, TX OVVTCfyEC, , KOLTl 60LV (JLCfySlplxfl TTajOd&AJT? . AvTO

Kadapa. ara Koivofiia rx Aylx'Qpxc,.KOLI Kara rac, Kavrfyvpzic, rcov Movcbv ETrtKparsl svtala

LtaysiptKrit,. Maysipot KsXXiobrsc,, irpojKEKXiriyLevoL and ra yLovaaTr[-pia, yv&orec, r^ TrapaSodiaKfy yLayzipiKric,, r^ aTro^swr^ and oXvc, rxc,

, TrapaGKsud&v (pa^^rd, -^jdpia a-^viard arov rafid, aaXi-^raTroSia Kai 6,n dXXo avanauEi rr[ ysuari rcov irarspcov Kai

rcov -KpojKvvrircbv.0 ypdcpcov avvsXsZs noXksc, and our EC, nc, avvrayEC,.

ocac, y,vcbpi& EK "KapaSoGECoc,. SuvsOsas Kai dXXsc, Kai nc,. Oi SsKa aXXsTrdXXriXsi:, EK^OOEIC, rr[c, «KaXoyripiKric, Mofyetpoafe*

01 Bwxapiarisc, EK yLipxc, TroXXcbv yiova-)(cbv, yLova&acbv Kai Xa'iKcbvon avEnXripcbOri ///a iXXet^ic,.

one, «0\lj07roicbv yia^avEiEc,» Trpajsrsdriaav Kai dXXa vXtKdOTTCOC, 77 adyta, o rovoc,, ra Kars-^vy^sva K.XTT. 'OXa oyicoc,

EvocoyLarcoyLEva yLEOa 6rr[v irapaSajTi rr[c, KaXoyripiKTiIIx §EV Eivai dXXri an' ri\ rr[c, AvaroXiK^

TI aplarri an* 6XEC, rx KOO^ nc, {jLaysipiKs/;. Kai TTX aruj.spa Eivai ro

Ki av Kpiv^^LE a?r' ro Ttoaa ^povia &v 01 /aova^o/, slvat T[ TTIOaicovicoc, avy-^povTi.

EpaivxyiE: ^vvrayic, E^^JLS. Ki av \]jd£ti[jLE ora Movaarripia6a PP&LJ.S Kai aXXsc, noXXic,, iococ, Tra^.Trdlaropla r^c, KaXoyripiKric, MaysipiKric, SEV

IIoioc, da

Page 93: ΚΑΛΟΓΗΡΙΚΗ ΜΑΓΕΙΡΙΚΗ Αρχ. ΔΟΣΙΘΕΟΣ

ETPETHPIO

liocviTcxpia KOU adcAraoc 12TOVO 12

aAoc TcoMTcx 13Ayiavcxpsg aAcx jcoMTcx |i£ TOCXIVI 14AyiavdcpEg icoKiavicrec; .....14AXLoc5oc yi-oc TnY<xvnTo pocica^do 15BaKaTvococ; oc?V|n;p6g oc^tdSa 15BaKoAococ; aTvjiupog icpoic£T£g 16BocKocXcxog (xA]n)pog ]i£ icp£|ipj56cKL(x qppsaica qxjupvou 17BocicaA.cx.og ocXjjLVpog TT^OCKL cpoijpvoTJ 18FapLSsg yiov$£iai 19Fcx-upog (x^O |f-5<XTog 19r£|ILC3T(X SlOC^OpOC 20

]JLE TOVO 22KpL00Cp<XKl |I£ TOVO 23

(\|^cxpLOc) qnAJETo TuXixTEg 2424

K<x6ocp67UTcx 25Ka?voc|xcxpL(x axvLorcxy£ crcx?VTO"(x 26KaXoqiapicx JXE cxYptoc xopTa 26

TOVO KCXL Tocpoqioc 27L qpo-upvoa; 28

2929

KoAx)KU0oA.o"u\O"u5oc Y^i-crrd 3030313232

*

«

Page 94: ΚΑΛΟΓΗΡΙΚΗ ΜΑΓΕΙΡΙΚΗ Αρχ. ΔΟΣΙΘΕΟΣ

Aoo»pdda<x orov cpoiJpvo ............................................................................. 33AaxocvovToA.jicx.5sg p.£ TOVO ....................................................................... 33

35TraaxaTvivri JJ.E TOVO .......................................................... 36

MaicapovaSa |i£ adArcra TOVOD .............................................. ;' ........... 36MaVlTOCpia |1£ 7rpOCOTV£g £?U£g ............................................................... 37

MaviTapia 9piKao~£ .................................................................................... 38Me7UT£<XV££ LpUXjl }17raiA.VTl ..................................................................... 38

M£?uT£av£g |X£ Koiciavn oxopSocTuoc ................................................... 39M£AtT^(XV£g |1£ TOVO ..................................................................................... 40

M£?VLT^(XV£g TtOCTCOTJTO-CXKLOC |I£ TOVO .................................................... 40

TTOTJp£ ........................................................................................ 4 1

vncn:no'L|j.n ji£ jj.ocviTcx.pioc ..................................... 42Tocpoqia .............................................................. 42

43KocA.ocjicx.pLcx: ........................................................................... 44

vno~TTicrL]j.a .............................................................................. 45aocp]xcx5£g ............................................................................................ 45

Mi35Loc aoTjpMia .................................................................. . ......................... 464748

qpoi3pvo"u .................................................................................... 49nOCOTLOTO ]1£TOVO ........................................................................................... 49

ri(XTOCT£g jl£ a£?UVO ........................................................................................ 5 1

FIocTCx.T£g cpoijpvo-u (A' ) .............................................................................. 52nocTOCT£g 9Oi3pvoTj (B ' ) ............................................................................... 53llocTaToo-cx.7vcx.TOc aapaicooTLavTi ............................................................ 53

OTO AaSoxapTO ................................................................................ 54aa ................................................................................ 55

]j,avLTapia .................................................................................. 555656

FltTaa |i£ TOVO ................................................................................................... 57FlLTcra vno~rn.aL|a.n ........................................................................................... 58npdaa cppii<.ao-£ .............................................................................................. 58

59. ............... 60

P£p>L6ia TT^XXKL ............................................... . ................................................... 60

Page 95: ΚΑΛΟΓΗΡΙΚΗ ΜΑΓΕΙΡΙΚΗ Αρχ. ΔΟΣΙΘΕΟΣ

Psf>i8LOc cpoxJpvou 61Pocpoc; axvLoroc; R aqrupL8a 62Pvt,i us Tipdaa OTO TOC\|>L 63Za?UYK.dpLa icpaadTa 64ZdAraa a\d5coTn YLa uuapucd 65ZdAraa aXdScom yioc vnarriaLuo Tcovps n £uuocpu<.<x 66ZdAraa YLa ppaard cpaaoXdciaoc ,. 66ZaAraoc yiat TCLXCX^L rl TtocTOCTsg TnYOcvnrsg 67Zd?VTO"ayia.\papux (A') 67ZaT^Taoc yux. nTCx ^ocpta (B') 68ZdcAroxx us US?UT£<XVS<; 68ZdcXTaoc us Trpdcaoc 69ZCX.XTOTOC us Tapaudc 70ZocpSsXsc; 70ZicopSaXioc us ocuvYSa^a 71ZOUJTOC us TtouaMoc ooTcpicov 72Zoumsc; Yt-O^upsTai us icpiGapocia 73ZODTUSC; ?^suovccTsg 74ZODTUSC; US KpEUUT35LOC , 74

ZO"UTCIS£ us crrcavocia : 75ZouT^ODicociaa us TOVO 77ZTCOCVOCKOTUTOC us TOCXLVL 78ZucpocSo us TOVO 78ZTLcpoc5o us (poca6?u.oc 79TapocuoaocA.cx.Ta 80TapauoaoDTttx us GaXaaaLvd 81

81828283

uaupouocTuca us 6-uoauo 84<I>aa6A.La us aTravdia 85<$>aao?^La |spd us TOVO 85XTajc6§L KpaaaTO 86

..87

•i

1

Page 96: ΚΑΛΟΓΗΡΙΚΗ ΜΑΓΕΙΡΙΚΗ Αρχ. ΔΟΣΙΘΕΟΣ

» Fpooqpw OCVTOC Ta Mya }X£ocydjrn. A7r£v6vvo|xoci a£ oAovg Tovg£v Xpiorob oc5£?upovg KOCI(£LVat Kai 01 7r£pUK7OT£p£C;)

TCOV Scxicpvaav icaSocpt^ovTagTIOV

TCOV icax^aAicnnKav ajroTCOV icaTOCKOTmicocv OCTCOTTOV KO\)^0|l£aL<XOTnKOCV OTIKOOVOVTag

Papi£g KocTcrapo^g... i<at Tovg Xiyw:Edcv 6?ia avTdc iyivoiv OCTTO aycxTcn yt-oc Tovgyvpco Tovg, £cxv £ytvav yta voc Scoaovv

dc, TOT£ 9a £xovv jiiaOov £v ovpavoig.

TO BHMA

ISBN: 978-960-469-709-0