What You Eat and Your Teeth: A Quick Guide to Good Dental Health

What You Eat and Your Teeth

A Quick Guide to Good Dental Health

A good rule of thumb to remember -

if it’s good for your health

then it’s excellent for

your teeth

Dental Health Tips

Opt for fruits and

vegetables as snacks

Nibble a bit of cheese

Steer clear of sticky

foods

Sweet treats should be served as part of meals

not as snacks!

Opt for plain water over carbonated

drinks

Include calcium rich foods in your

diet

Drink lots of water – at

least 8 glasses a

day

In addition to eating healthy,

brushing your teeth at least twice daily is important

The Chandler dentists at Shumway Dental Care will make sure you have a healthy mouth and a beautiful smile.

Whether you need cosmetic dentistry, bridges or crowns, or just a checkup, their staff will make sure your visit is comfortable.

Shumway Dental Care3150 S Gilbert Rd Suite 1

Chandler, AZ 85286(480) 420-7551

Visit Us:http://www.mychandlerdentists.com