What You Eat and Your Teeth A Quick Guide to Good Dental Health
Jun 20, 2015
What You Eat and Your Teeth
A Quick Guide to Good Dental Health
A good rule of thumb to remember -
if it’s good for your health
then it’s excellent for
your teeth
Dental Health Tips
Opt for fruits and
vegetables as snacks
Nibble a bit of cheese
Steer clear of sticky
foods
Sweet treats should be served as part of meals
not as snacks!
Opt for plain water over carbonated
drinks
Include calcium rich foods in your
diet
Drink lots of water – at
least 8 glasses a
day
In addition to eating healthy,
brushing your teeth at least twice daily is important
The Chandler dentists at Shumway Dental Care will make sure you have a healthy mouth and a beautiful smile.
Whether you need cosmetic dentistry, bridges or crowns, or just a checkup, their staff will make sure your visit is comfortable.
Shumway Dental Care3150 S Gilbert Rd Suite 1
Chandler, AZ 85286(480) 420-7551
Visit Us:http://www.mychandlerdentists.com