Today’s plan DAY MY MAIN FOCUS: TO TRY MY BEST TO DO:: TO ...

Today’s plan*

M Y M A I N F O C U S :

TO T R Y M Y B E S T TO D O : :

AM PM

TO H Y D R AT E M E :

TO S U S TA I N A N D N O U R I S H M E :

breakfastlunchdinnersnacks

TO B E N I C E TO M Y S E L F :

TO G E T M E M OV I N G :

L I F E I N T H E

#MessyMiddle

DAY

DAT E

fillme

up!

TO B E T H A N K F U L F O R :

*With the promise to go easy on myself if it doesn’t work out.

Today’s planM Y M A I N F O C U S :

TO T R Y M Y B E S T TO D O :

AM PM

TO H Y D R AT E M E :

TO S U S TA I N A N D N O U R I S H M E :

breakfastlunchdinnersnacks

TO B E N I C E TO M Y S E L F :

TO G E T M E M OV I N G :

L I F E I N T H E

#MessyMiddle

DAY

DAT E

fillme

up!

TO B E T H A N K F U L F O R :

*With the promise to go easy on myself if it doesn’t work out.