Tips to Help You Quit Smoking
Post on 26-Aug-2021
7 Views
Preview:
DESCRIPTION
Smoking is injurious to health! We all know it, but still many people are addicted to
smoking and no single day begins or ends without a cigarette.
But every time you light one up, you are increasing your risk of lung, bladder,
pancreatic, mouth, esophageal and other cancers. Smoking also increases your risk of
heart disease, strokes, high blood pressure, diabetes, depression, Alzheimer’s disease,
thin bones, obesity and lots more.
To successfully quit smoking, you’ll need strong determination and the willpower to work
through the nicotine withdrawal symptoms. Also, you need a good plan to start the
process, including when you want to quit as well as all the reasons for quitting.
Here are the some tips to help you quit smoking.
top related