Transcript
Age GracefullyWith Exercise
Pete Marrari 8-5-09
Pete Marrari 8-5-09
Pete Marrari 8-5-09
Pete Marrari 8-5-09
Pete Marrari 8-5-09
Pete Marrari 8-5-09
2FLEXIBILITY
bull AEROBIC EXERCISE
bull ANAEROBIC EXERCISE050411
Pete Marrari 8-5-09
Pete Marrari 8-5-09
Pete Marrari 8-5-09
1960rsquoS 2011
Pete Marrari 8-5-09
EASILY DIGESTIBLE FOODS
Baked Fish
Whole wheat crust Pizza
Sweet Potatoes Whole grain
Bread Water
With lemon Snacks
Dates Figs Walnuts Almonds
HIGHER CALORIE FOODS
Fried Fish
White dough crust Pizza
White Potatoes White
Bread Soda Snacks
Potato chips Corn chips
Pete Marrari 8-5-09
You donrsquot have to use them Do do they workCQ10-HeartGinger-Immune SystemOmega -3 Stress Reliever Calcium-Women 1200mg mandatoryVitamin D-3Cinnamon-Diabetes helps lowers glucose levels
Pete Marrari 8-5-09
THINGS YOU DONrsquoT HAVE CONTROL OVER
Race Age Family History Gender
THINGS YOU DO HAVE CONTROL OVER
Smoking Inactive Life Style Alcohol Consumption Diabetes High Blood Pressure High Cholesterol
DEVELOP A PERSONAL GROWTH PLAN
IN 1 YEAR I PICTURE MYSELFBEINGDOING
OWNINGACCOMPLISHING
In on
050411
Pete Marrari 8-5-09Pete Marrari 8-5-09
050411
Pete Marrari 8-5-09Pete Marrari 8-5-09
050411
The Art of Living Consists of
Dying YoungBut as Late as
Possible050411
Pete Marrari 8-5-09
httphealthdiscoverycomfansitesdr-ozdr-ozhtml
- amp Nutrition
- Slide 2
- Slide 3
- Slide 4
- Slide 5
- Slide 6
- Slide 7
- Active vs Inactive Medical Costs
- Exercise is 25 Perspiration amp 75 Determination
- Slide 10
- Slide 11
- Slide 12
- Exercise
- Exercise
- Portion sizes have increased
- Lifestyle changes
- Nutritionsupplements
- Risk Factors
- STRESS
- DEVELOP A PERSONAL GROWTH PLAN IN 1 YEAR I PICTURE MYSELF BEING DOING OWNING ACCOMPLISHING
- Slide 21
- Slide 22
- The Art of Living Consists of Dying Young But as Late as Possible
- ITS YOUR CHOICE
Pete Marrari 8-5-09
Pete Marrari 8-5-09
Pete Marrari 8-5-09
Pete Marrari 8-5-09
Pete Marrari 8-5-09
Pete Marrari 8-5-09
2FLEXIBILITY
bull AEROBIC EXERCISE
bull ANAEROBIC EXERCISE050411
Pete Marrari 8-5-09
Pete Marrari 8-5-09
Pete Marrari 8-5-09
1960rsquoS 2011
Pete Marrari 8-5-09
EASILY DIGESTIBLE FOODS
Baked Fish
Whole wheat crust Pizza
Sweet Potatoes Whole grain
Bread Water
With lemon Snacks
Dates Figs Walnuts Almonds
HIGHER CALORIE FOODS
Fried Fish
White dough crust Pizza
White Potatoes White
Bread Soda Snacks
Potato chips Corn chips
Pete Marrari 8-5-09
You donrsquot have to use them Do do they workCQ10-HeartGinger-Immune SystemOmega -3 Stress Reliever Calcium-Women 1200mg mandatoryVitamin D-3Cinnamon-Diabetes helps lowers glucose levels
Pete Marrari 8-5-09
THINGS YOU DONrsquoT HAVE CONTROL OVER
Race Age Family History Gender
THINGS YOU DO HAVE CONTROL OVER
Smoking Inactive Life Style Alcohol Consumption Diabetes High Blood Pressure High Cholesterol
DEVELOP A PERSONAL GROWTH PLAN
IN 1 YEAR I PICTURE MYSELFBEINGDOING
OWNINGACCOMPLISHING
In on
050411
Pete Marrari 8-5-09Pete Marrari 8-5-09
050411
Pete Marrari 8-5-09Pete Marrari 8-5-09
050411
The Art of Living Consists of
Dying YoungBut as Late as
Possible050411
Pete Marrari 8-5-09
httphealthdiscoverycomfansitesdr-ozdr-ozhtml
- amp Nutrition
- Slide 2
- Slide 3
- Slide 4
- Slide 5
- Slide 6
- Slide 7
- Active vs Inactive Medical Costs
- Exercise is 25 Perspiration amp 75 Determination
- Slide 10
- Slide 11
- Slide 12
- Exercise
- Exercise
- Portion sizes have increased
- Lifestyle changes
- Nutritionsupplements
- Risk Factors
- STRESS
- DEVELOP A PERSONAL GROWTH PLAN IN 1 YEAR I PICTURE MYSELF BEING DOING OWNING ACCOMPLISHING
- Slide 21
- Slide 22
- The Art of Living Consists of Dying Young But as Late as Possible
- ITS YOUR CHOICE
Pete Marrari 8-5-09
Pete Marrari 8-5-09
Pete Marrari 8-5-09
Pete Marrari 8-5-09
Pete Marrari 8-5-09
2FLEXIBILITY
bull AEROBIC EXERCISE
bull ANAEROBIC EXERCISE050411
Pete Marrari 8-5-09
Pete Marrari 8-5-09
Pete Marrari 8-5-09
1960rsquoS 2011
Pete Marrari 8-5-09
EASILY DIGESTIBLE FOODS
Baked Fish
Whole wheat crust Pizza
Sweet Potatoes Whole grain
Bread Water
With lemon Snacks
Dates Figs Walnuts Almonds
HIGHER CALORIE FOODS
Fried Fish
White dough crust Pizza
White Potatoes White
Bread Soda Snacks
Potato chips Corn chips
Pete Marrari 8-5-09
You donrsquot have to use them Do do they workCQ10-HeartGinger-Immune SystemOmega -3 Stress Reliever Calcium-Women 1200mg mandatoryVitamin D-3Cinnamon-Diabetes helps lowers glucose levels
Pete Marrari 8-5-09
THINGS YOU DONrsquoT HAVE CONTROL OVER
Race Age Family History Gender
THINGS YOU DO HAVE CONTROL OVER
Smoking Inactive Life Style Alcohol Consumption Diabetes High Blood Pressure High Cholesterol
DEVELOP A PERSONAL GROWTH PLAN
IN 1 YEAR I PICTURE MYSELFBEINGDOING
OWNINGACCOMPLISHING
In on
050411
Pete Marrari 8-5-09Pete Marrari 8-5-09
050411
Pete Marrari 8-5-09Pete Marrari 8-5-09
050411
The Art of Living Consists of
Dying YoungBut as Late as
Possible050411
Pete Marrari 8-5-09
httphealthdiscoverycomfansitesdr-ozdr-ozhtml
- amp Nutrition
- Slide 2
- Slide 3
- Slide 4
- Slide 5
- Slide 6
- Slide 7
- Active vs Inactive Medical Costs
- Exercise is 25 Perspiration amp 75 Determination
- Slide 10
- Slide 11
- Slide 12
- Exercise
- Exercise
- Portion sizes have increased
- Lifestyle changes
- Nutritionsupplements
- Risk Factors
- STRESS
- DEVELOP A PERSONAL GROWTH PLAN IN 1 YEAR I PICTURE MYSELF BEING DOING OWNING ACCOMPLISHING
- Slide 21
- Slide 22
- The Art of Living Consists of Dying Young But as Late as Possible
- ITS YOUR CHOICE
Pete Marrari 8-5-09
Pete Marrari 8-5-09
Pete Marrari 8-5-09
Pete Marrari 8-5-09
2FLEXIBILITY
bull AEROBIC EXERCISE
bull ANAEROBIC EXERCISE050411
Pete Marrari 8-5-09
Pete Marrari 8-5-09
Pete Marrari 8-5-09
1960rsquoS 2011
Pete Marrari 8-5-09
EASILY DIGESTIBLE FOODS
Baked Fish
Whole wheat crust Pizza
Sweet Potatoes Whole grain
Bread Water
With lemon Snacks
Dates Figs Walnuts Almonds
HIGHER CALORIE FOODS
Fried Fish
White dough crust Pizza
White Potatoes White
Bread Soda Snacks
Potato chips Corn chips
Pete Marrari 8-5-09
You donrsquot have to use them Do do they workCQ10-HeartGinger-Immune SystemOmega -3 Stress Reliever Calcium-Women 1200mg mandatoryVitamin D-3Cinnamon-Diabetes helps lowers glucose levels
Pete Marrari 8-5-09
THINGS YOU DONrsquoT HAVE CONTROL OVER
Race Age Family History Gender
THINGS YOU DO HAVE CONTROL OVER
Smoking Inactive Life Style Alcohol Consumption Diabetes High Blood Pressure High Cholesterol
DEVELOP A PERSONAL GROWTH PLAN
IN 1 YEAR I PICTURE MYSELFBEINGDOING
OWNINGACCOMPLISHING
In on
050411
Pete Marrari 8-5-09Pete Marrari 8-5-09
050411
Pete Marrari 8-5-09Pete Marrari 8-5-09
050411
The Art of Living Consists of
Dying YoungBut as Late as
Possible050411
Pete Marrari 8-5-09
httphealthdiscoverycomfansitesdr-ozdr-ozhtml
- amp Nutrition
- Slide 2
- Slide 3
- Slide 4
- Slide 5
- Slide 6
- Slide 7
- Active vs Inactive Medical Costs
- Exercise is 25 Perspiration amp 75 Determination
- Slide 10
- Slide 11
- Slide 12
- Exercise
- Exercise
- Portion sizes have increased
- Lifestyle changes
- Nutritionsupplements
- Risk Factors
- STRESS
- DEVELOP A PERSONAL GROWTH PLAN IN 1 YEAR I PICTURE MYSELF BEING DOING OWNING ACCOMPLISHING
- Slide 21
- Slide 22
- The Art of Living Consists of Dying Young But as Late as Possible
- ITS YOUR CHOICE
Pete Marrari 8-5-09
Pete Marrari 8-5-09
Pete Marrari 8-5-09
2FLEXIBILITY
bull AEROBIC EXERCISE
bull ANAEROBIC EXERCISE050411
Pete Marrari 8-5-09
Pete Marrari 8-5-09
Pete Marrari 8-5-09
1960rsquoS 2011
Pete Marrari 8-5-09
EASILY DIGESTIBLE FOODS
Baked Fish
Whole wheat crust Pizza
Sweet Potatoes Whole grain
Bread Water
With lemon Snacks
Dates Figs Walnuts Almonds
HIGHER CALORIE FOODS
Fried Fish
White dough crust Pizza
White Potatoes White
Bread Soda Snacks
Potato chips Corn chips
Pete Marrari 8-5-09
You donrsquot have to use them Do do they workCQ10-HeartGinger-Immune SystemOmega -3 Stress Reliever Calcium-Women 1200mg mandatoryVitamin D-3Cinnamon-Diabetes helps lowers glucose levels
Pete Marrari 8-5-09
THINGS YOU DONrsquoT HAVE CONTROL OVER
Race Age Family History Gender
THINGS YOU DO HAVE CONTROL OVER
Smoking Inactive Life Style Alcohol Consumption Diabetes High Blood Pressure High Cholesterol
DEVELOP A PERSONAL GROWTH PLAN
IN 1 YEAR I PICTURE MYSELFBEINGDOING
OWNINGACCOMPLISHING
In on
050411
Pete Marrari 8-5-09Pete Marrari 8-5-09
050411
Pete Marrari 8-5-09Pete Marrari 8-5-09
050411
The Art of Living Consists of
Dying YoungBut as Late as
Possible050411
Pete Marrari 8-5-09
httphealthdiscoverycomfansitesdr-ozdr-ozhtml
- amp Nutrition
- Slide 2
- Slide 3
- Slide 4
- Slide 5
- Slide 6
- Slide 7
- Active vs Inactive Medical Costs
- Exercise is 25 Perspiration amp 75 Determination
- Slide 10
- Slide 11
- Slide 12
- Exercise
- Exercise
- Portion sizes have increased
- Lifestyle changes
- Nutritionsupplements
- Risk Factors
- STRESS
- DEVELOP A PERSONAL GROWTH PLAN IN 1 YEAR I PICTURE MYSELF BEING DOING OWNING ACCOMPLISHING
- Slide 21
- Slide 22
- The Art of Living Consists of Dying Young But as Late as Possible
- ITS YOUR CHOICE
Pete Marrari 8-5-09
Pete Marrari 8-5-09
2FLEXIBILITY
bull AEROBIC EXERCISE
bull ANAEROBIC EXERCISE050411
Pete Marrari 8-5-09
Pete Marrari 8-5-09
Pete Marrari 8-5-09
1960rsquoS 2011
Pete Marrari 8-5-09
EASILY DIGESTIBLE FOODS
Baked Fish
Whole wheat crust Pizza
Sweet Potatoes Whole grain
Bread Water
With lemon Snacks
Dates Figs Walnuts Almonds
HIGHER CALORIE FOODS
Fried Fish
White dough crust Pizza
White Potatoes White
Bread Soda Snacks
Potato chips Corn chips
Pete Marrari 8-5-09
You donrsquot have to use them Do do they workCQ10-HeartGinger-Immune SystemOmega -3 Stress Reliever Calcium-Women 1200mg mandatoryVitamin D-3Cinnamon-Diabetes helps lowers glucose levels
Pete Marrari 8-5-09
THINGS YOU DONrsquoT HAVE CONTROL OVER
Race Age Family History Gender
THINGS YOU DO HAVE CONTROL OVER
Smoking Inactive Life Style Alcohol Consumption Diabetes High Blood Pressure High Cholesterol
DEVELOP A PERSONAL GROWTH PLAN
IN 1 YEAR I PICTURE MYSELFBEINGDOING
OWNINGACCOMPLISHING
In on
050411
Pete Marrari 8-5-09Pete Marrari 8-5-09
050411
Pete Marrari 8-5-09Pete Marrari 8-5-09
050411
The Art of Living Consists of
Dying YoungBut as Late as
Possible050411
Pete Marrari 8-5-09
httphealthdiscoverycomfansitesdr-ozdr-ozhtml
- amp Nutrition
- Slide 2
- Slide 3
- Slide 4
- Slide 5
- Slide 6
- Slide 7
- Active vs Inactive Medical Costs
- Exercise is 25 Perspiration amp 75 Determination
- Slide 10
- Slide 11
- Slide 12
- Exercise
- Exercise
- Portion sizes have increased
- Lifestyle changes
- Nutritionsupplements
- Risk Factors
- STRESS
- DEVELOP A PERSONAL GROWTH PLAN IN 1 YEAR I PICTURE MYSELF BEING DOING OWNING ACCOMPLISHING
- Slide 21
- Slide 22
- The Art of Living Consists of Dying Young But as Late as Possible
- ITS YOUR CHOICE
Pete Marrari 8-5-09
2FLEXIBILITY
bull AEROBIC EXERCISE
bull ANAEROBIC EXERCISE050411
Pete Marrari 8-5-09
Pete Marrari 8-5-09
Pete Marrari 8-5-09
1960rsquoS 2011
Pete Marrari 8-5-09
EASILY DIGESTIBLE FOODS
Baked Fish
Whole wheat crust Pizza
Sweet Potatoes Whole grain
Bread Water
With lemon Snacks
Dates Figs Walnuts Almonds
HIGHER CALORIE FOODS
Fried Fish
White dough crust Pizza
White Potatoes White
Bread Soda Snacks
Potato chips Corn chips
Pete Marrari 8-5-09
You donrsquot have to use them Do do they workCQ10-HeartGinger-Immune SystemOmega -3 Stress Reliever Calcium-Women 1200mg mandatoryVitamin D-3Cinnamon-Diabetes helps lowers glucose levels
Pete Marrari 8-5-09
THINGS YOU DONrsquoT HAVE CONTROL OVER
Race Age Family History Gender
THINGS YOU DO HAVE CONTROL OVER
Smoking Inactive Life Style Alcohol Consumption Diabetes High Blood Pressure High Cholesterol
DEVELOP A PERSONAL GROWTH PLAN
IN 1 YEAR I PICTURE MYSELFBEINGDOING
OWNINGACCOMPLISHING
In on
050411
Pete Marrari 8-5-09Pete Marrari 8-5-09
050411
Pete Marrari 8-5-09Pete Marrari 8-5-09
050411
The Art of Living Consists of
Dying YoungBut as Late as
Possible050411
Pete Marrari 8-5-09
httphealthdiscoverycomfansitesdr-ozdr-ozhtml
- amp Nutrition
- Slide 2
- Slide 3
- Slide 4
- Slide 5
- Slide 6
- Slide 7
- Active vs Inactive Medical Costs
- Exercise is 25 Perspiration amp 75 Determination
- Slide 10
- Slide 11
- Slide 12
- Exercise
- Exercise
- Portion sizes have increased
- Lifestyle changes
- Nutritionsupplements
- Risk Factors
- STRESS
- DEVELOP A PERSONAL GROWTH PLAN IN 1 YEAR I PICTURE MYSELF BEING DOING OWNING ACCOMPLISHING
- Slide 21
- Slide 22
- The Art of Living Consists of Dying Young But as Late as Possible
- ITS YOUR CHOICE
2FLEXIBILITY
bull AEROBIC EXERCISE
bull ANAEROBIC EXERCISE050411
Pete Marrari 8-5-09
Pete Marrari 8-5-09
Pete Marrari 8-5-09
1960rsquoS 2011
Pete Marrari 8-5-09
EASILY DIGESTIBLE FOODS
Baked Fish
Whole wheat crust Pizza
Sweet Potatoes Whole grain
Bread Water
With lemon Snacks
Dates Figs Walnuts Almonds
HIGHER CALORIE FOODS
Fried Fish
White dough crust Pizza
White Potatoes White
Bread Soda Snacks
Potato chips Corn chips
Pete Marrari 8-5-09
You donrsquot have to use them Do do they workCQ10-HeartGinger-Immune SystemOmega -3 Stress Reliever Calcium-Women 1200mg mandatoryVitamin D-3Cinnamon-Diabetes helps lowers glucose levels
Pete Marrari 8-5-09
THINGS YOU DONrsquoT HAVE CONTROL OVER
Race Age Family History Gender
THINGS YOU DO HAVE CONTROL OVER
Smoking Inactive Life Style Alcohol Consumption Diabetes High Blood Pressure High Cholesterol
DEVELOP A PERSONAL GROWTH PLAN
IN 1 YEAR I PICTURE MYSELFBEINGDOING
OWNINGACCOMPLISHING
In on
050411
Pete Marrari 8-5-09Pete Marrari 8-5-09
050411
Pete Marrari 8-5-09Pete Marrari 8-5-09
050411
The Art of Living Consists of
Dying YoungBut as Late as
Possible050411
Pete Marrari 8-5-09
httphealthdiscoverycomfansitesdr-ozdr-ozhtml
- amp Nutrition
- Slide 2
- Slide 3
- Slide 4
- Slide 5
- Slide 6
- Slide 7
- Active vs Inactive Medical Costs
- Exercise is 25 Perspiration amp 75 Determination
- Slide 10
- Slide 11
- Slide 12
- Exercise
- Exercise
- Portion sizes have increased
- Lifestyle changes
- Nutritionsupplements
- Risk Factors
- STRESS
- DEVELOP A PERSONAL GROWTH PLAN IN 1 YEAR I PICTURE MYSELF BEING DOING OWNING ACCOMPLISHING
- Slide 21
- Slide 22
- The Art of Living Consists of Dying Young But as Late as Possible
- ITS YOUR CHOICE
Pete Marrari 8-5-09
Pete Marrari 8-5-09
Pete Marrari 8-5-09
1960rsquoS 2011
Pete Marrari 8-5-09
EASILY DIGESTIBLE FOODS
Baked Fish
Whole wheat crust Pizza
Sweet Potatoes Whole grain
Bread Water
With lemon Snacks
Dates Figs Walnuts Almonds
HIGHER CALORIE FOODS
Fried Fish
White dough crust Pizza
White Potatoes White
Bread Soda Snacks
Potato chips Corn chips
Pete Marrari 8-5-09
You donrsquot have to use them Do do they workCQ10-HeartGinger-Immune SystemOmega -3 Stress Reliever Calcium-Women 1200mg mandatoryVitamin D-3Cinnamon-Diabetes helps lowers glucose levels
Pete Marrari 8-5-09
THINGS YOU DONrsquoT HAVE CONTROL OVER
Race Age Family History Gender
THINGS YOU DO HAVE CONTROL OVER
Smoking Inactive Life Style Alcohol Consumption Diabetes High Blood Pressure High Cholesterol
DEVELOP A PERSONAL GROWTH PLAN
IN 1 YEAR I PICTURE MYSELFBEINGDOING
OWNINGACCOMPLISHING
In on
050411
Pete Marrari 8-5-09Pete Marrari 8-5-09
050411
Pete Marrari 8-5-09Pete Marrari 8-5-09
050411
The Art of Living Consists of
Dying YoungBut as Late as
Possible050411
Pete Marrari 8-5-09
httphealthdiscoverycomfansitesdr-ozdr-ozhtml
- amp Nutrition
- Slide 2
- Slide 3
- Slide 4
- Slide 5
- Slide 6
- Slide 7
- Active vs Inactive Medical Costs
- Exercise is 25 Perspiration amp 75 Determination
- Slide 10
- Slide 11
- Slide 12
- Exercise
- Exercise
- Portion sizes have increased
- Lifestyle changes
- Nutritionsupplements
- Risk Factors
- STRESS
- DEVELOP A PERSONAL GROWTH PLAN IN 1 YEAR I PICTURE MYSELF BEING DOING OWNING ACCOMPLISHING
- Slide 21
- Slide 22
- The Art of Living Consists of Dying Young But as Late as Possible
- ITS YOUR CHOICE
Pete Marrari 8-5-09
Pete Marrari 8-5-09
1960rsquoS 2011
Pete Marrari 8-5-09
EASILY DIGESTIBLE FOODS
Baked Fish
Whole wheat crust Pizza
Sweet Potatoes Whole grain
Bread Water
With lemon Snacks
Dates Figs Walnuts Almonds
HIGHER CALORIE FOODS
Fried Fish
White dough crust Pizza
White Potatoes White
Bread Soda Snacks
Potato chips Corn chips
Pete Marrari 8-5-09
You donrsquot have to use them Do do they workCQ10-HeartGinger-Immune SystemOmega -3 Stress Reliever Calcium-Women 1200mg mandatoryVitamin D-3Cinnamon-Diabetes helps lowers glucose levels
Pete Marrari 8-5-09
THINGS YOU DONrsquoT HAVE CONTROL OVER
Race Age Family History Gender
THINGS YOU DO HAVE CONTROL OVER
Smoking Inactive Life Style Alcohol Consumption Diabetes High Blood Pressure High Cholesterol
DEVELOP A PERSONAL GROWTH PLAN
IN 1 YEAR I PICTURE MYSELFBEINGDOING
OWNINGACCOMPLISHING
In on
050411
Pete Marrari 8-5-09Pete Marrari 8-5-09
050411
Pete Marrari 8-5-09Pete Marrari 8-5-09
050411
The Art of Living Consists of
Dying YoungBut as Late as
Possible050411
Pete Marrari 8-5-09
httphealthdiscoverycomfansitesdr-ozdr-ozhtml
- amp Nutrition
- Slide 2
- Slide 3
- Slide 4
- Slide 5
- Slide 6
- Slide 7
- Active vs Inactive Medical Costs
- Exercise is 25 Perspiration amp 75 Determination
- Slide 10
- Slide 11
- Slide 12
- Exercise
- Exercise
- Portion sizes have increased
- Lifestyle changes
- Nutritionsupplements
- Risk Factors
- STRESS
- DEVELOP A PERSONAL GROWTH PLAN IN 1 YEAR I PICTURE MYSELF BEING DOING OWNING ACCOMPLISHING
- Slide 21
- Slide 22
- The Art of Living Consists of Dying Young But as Late as Possible
- ITS YOUR CHOICE
Pete Marrari 8-5-09
1960rsquoS 2011
Pete Marrari 8-5-09
EASILY DIGESTIBLE FOODS
Baked Fish
Whole wheat crust Pizza
Sweet Potatoes Whole grain
Bread Water
With lemon Snacks
Dates Figs Walnuts Almonds
HIGHER CALORIE FOODS
Fried Fish
White dough crust Pizza
White Potatoes White
Bread Soda Snacks
Potato chips Corn chips
Pete Marrari 8-5-09
You donrsquot have to use them Do do they workCQ10-HeartGinger-Immune SystemOmega -3 Stress Reliever Calcium-Women 1200mg mandatoryVitamin D-3Cinnamon-Diabetes helps lowers glucose levels
Pete Marrari 8-5-09
THINGS YOU DONrsquoT HAVE CONTROL OVER
Race Age Family History Gender
THINGS YOU DO HAVE CONTROL OVER
Smoking Inactive Life Style Alcohol Consumption Diabetes High Blood Pressure High Cholesterol
DEVELOP A PERSONAL GROWTH PLAN
IN 1 YEAR I PICTURE MYSELFBEINGDOING
OWNINGACCOMPLISHING
In on
050411
Pete Marrari 8-5-09Pete Marrari 8-5-09
050411
Pete Marrari 8-5-09Pete Marrari 8-5-09
050411
The Art of Living Consists of
Dying YoungBut as Late as
Possible050411
Pete Marrari 8-5-09
httphealthdiscoverycomfansitesdr-ozdr-ozhtml
- amp Nutrition
- Slide 2
- Slide 3
- Slide 4
- Slide 5
- Slide 6
- Slide 7
- Active vs Inactive Medical Costs
- Exercise is 25 Perspiration amp 75 Determination
- Slide 10
- Slide 11
- Slide 12
- Exercise
- Exercise
- Portion sizes have increased
- Lifestyle changes
- Nutritionsupplements
- Risk Factors
- STRESS
- DEVELOP A PERSONAL GROWTH PLAN IN 1 YEAR I PICTURE MYSELF BEING DOING OWNING ACCOMPLISHING
- Slide 21
- Slide 22
- The Art of Living Consists of Dying Young But as Late as Possible
- ITS YOUR CHOICE
Pete Marrari 8-5-09
EASILY DIGESTIBLE FOODS
Baked Fish
Whole wheat crust Pizza
Sweet Potatoes Whole grain
Bread Water
With lemon Snacks
Dates Figs Walnuts Almonds
HIGHER CALORIE FOODS
Fried Fish
White dough crust Pizza
White Potatoes White
Bread Soda Snacks
Potato chips Corn chips
Pete Marrari 8-5-09
You donrsquot have to use them Do do they workCQ10-HeartGinger-Immune SystemOmega -3 Stress Reliever Calcium-Women 1200mg mandatoryVitamin D-3Cinnamon-Diabetes helps lowers glucose levels
Pete Marrari 8-5-09
THINGS YOU DONrsquoT HAVE CONTROL OVER
Race Age Family History Gender
THINGS YOU DO HAVE CONTROL OVER
Smoking Inactive Life Style Alcohol Consumption Diabetes High Blood Pressure High Cholesterol
DEVELOP A PERSONAL GROWTH PLAN
IN 1 YEAR I PICTURE MYSELFBEINGDOING
OWNINGACCOMPLISHING
In on
050411
Pete Marrari 8-5-09Pete Marrari 8-5-09
050411
Pete Marrari 8-5-09Pete Marrari 8-5-09
050411
The Art of Living Consists of
Dying YoungBut as Late as
Possible050411
Pete Marrari 8-5-09
httphealthdiscoverycomfansitesdr-ozdr-ozhtml
- amp Nutrition
- Slide 2
- Slide 3
- Slide 4
- Slide 5
- Slide 6
- Slide 7
- Active vs Inactive Medical Costs
- Exercise is 25 Perspiration amp 75 Determination
- Slide 10
- Slide 11
- Slide 12
- Exercise
- Exercise
- Portion sizes have increased
- Lifestyle changes
- Nutritionsupplements
- Risk Factors
- STRESS
- DEVELOP A PERSONAL GROWTH PLAN IN 1 YEAR I PICTURE MYSELF BEING DOING OWNING ACCOMPLISHING
- Slide 21
- Slide 22
- The Art of Living Consists of Dying Young But as Late as Possible
- ITS YOUR CHOICE
Pete Marrari 8-5-09
You donrsquot have to use them Do do they workCQ10-HeartGinger-Immune SystemOmega -3 Stress Reliever Calcium-Women 1200mg mandatoryVitamin D-3Cinnamon-Diabetes helps lowers glucose levels
Pete Marrari 8-5-09
THINGS YOU DONrsquoT HAVE CONTROL OVER
Race Age Family History Gender
THINGS YOU DO HAVE CONTROL OVER
Smoking Inactive Life Style Alcohol Consumption Diabetes High Blood Pressure High Cholesterol
DEVELOP A PERSONAL GROWTH PLAN
IN 1 YEAR I PICTURE MYSELFBEINGDOING
OWNINGACCOMPLISHING
In on
050411
Pete Marrari 8-5-09Pete Marrari 8-5-09
050411
Pete Marrari 8-5-09Pete Marrari 8-5-09
050411
The Art of Living Consists of
Dying YoungBut as Late as
Possible050411
Pete Marrari 8-5-09
httphealthdiscoverycomfansitesdr-ozdr-ozhtml
- amp Nutrition
- Slide 2
- Slide 3
- Slide 4
- Slide 5
- Slide 6
- Slide 7
- Active vs Inactive Medical Costs
- Exercise is 25 Perspiration amp 75 Determination
- Slide 10
- Slide 11
- Slide 12
- Exercise
- Exercise
- Portion sizes have increased
- Lifestyle changes
- Nutritionsupplements
- Risk Factors
- STRESS
- DEVELOP A PERSONAL GROWTH PLAN IN 1 YEAR I PICTURE MYSELF BEING DOING OWNING ACCOMPLISHING
- Slide 21
- Slide 22
- The Art of Living Consists of Dying Young But as Late as Possible
- ITS YOUR CHOICE
Pete Marrari 8-5-09
THINGS YOU DONrsquoT HAVE CONTROL OVER
Race Age Family History Gender
THINGS YOU DO HAVE CONTROL OVER
Smoking Inactive Life Style Alcohol Consumption Diabetes High Blood Pressure High Cholesterol
DEVELOP A PERSONAL GROWTH PLAN
IN 1 YEAR I PICTURE MYSELFBEINGDOING
OWNINGACCOMPLISHING
In on
050411
Pete Marrari 8-5-09Pete Marrari 8-5-09
050411
Pete Marrari 8-5-09Pete Marrari 8-5-09
050411
The Art of Living Consists of
Dying YoungBut as Late as
Possible050411
Pete Marrari 8-5-09
httphealthdiscoverycomfansitesdr-ozdr-ozhtml
- amp Nutrition
- Slide 2
- Slide 3
- Slide 4
- Slide 5
- Slide 6
- Slide 7
- Active vs Inactive Medical Costs
- Exercise is 25 Perspiration amp 75 Determination
- Slide 10
- Slide 11
- Slide 12
- Exercise
- Exercise
- Portion sizes have increased
- Lifestyle changes
- Nutritionsupplements
- Risk Factors
- STRESS
- DEVELOP A PERSONAL GROWTH PLAN IN 1 YEAR I PICTURE MYSELF BEING DOING OWNING ACCOMPLISHING
- Slide 21
- Slide 22
- The Art of Living Consists of Dying Young But as Late as Possible
- ITS YOUR CHOICE
DEVELOP A PERSONAL GROWTH PLAN
IN 1 YEAR I PICTURE MYSELFBEINGDOING
OWNINGACCOMPLISHING
In on
050411
Pete Marrari 8-5-09Pete Marrari 8-5-09
050411
Pete Marrari 8-5-09Pete Marrari 8-5-09
050411
The Art of Living Consists of
Dying YoungBut as Late as
Possible050411
Pete Marrari 8-5-09
httphealthdiscoverycomfansitesdr-ozdr-ozhtml
- amp Nutrition
- Slide 2
- Slide 3
- Slide 4
- Slide 5
- Slide 6
- Slide 7
- Active vs Inactive Medical Costs
- Exercise is 25 Perspiration amp 75 Determination
- Slide 10
- Slide 11
- Slide 12
- Exercise
- Exercise
- Portion sizes have increased
- Lifestyle changes
- Nutritionsupplements
- Risk Factors
- STRESS
- DEVELOP A PERSONAL GROWTH PLAN IN 1 YEAR I PICTURE MYSELF BEING DOING OWNING ACCOMPLISHING
- Slide 21
- Slide 22
- The Art of Living Consists of Dying Young But as Late as Possible
- ITS YOUR CHOICE
Pete Marrari 8-5-09Pete Marrari 8-5-09
050411
Pete Marrari 8-5-09Pete Marrari 8-5-09
050411
The Art of Living Consists of
Dying YoungBut as Late as
Possible050411
Pete Marrari 8-5-09
httphealthdiscoverycomfansitesdr-ozdr-ozhtml
- amp Nutrition
- Slide 2
- Slide 3
- Slide 4
- Slide 5
- Slide 6
- Slide 7
- Active vs Inactive Medical Costs
- Exercise is 25 Perspiration amp 75 Determination
- Slide 10
- Slide 11
- Slide 12
- Exercise
- Exercise
- Portion sizes have increased
- Lifestyle changes
- Nutritionsupplements
- Risk Factors
- STRESS
- DEVELOP A PERSONAL GROWTH PLAN IN 1 YEAR I PICTURE MYSELF BEING DOING OWNING ACCOMPLISHING
- Slide 21
- Slide 22
- The Art of Living Consists of Dying Young But as Late as Possible
- ITS YOUR CHOICE
Pete Marrari 8-5-09Pete Marrari 8-5-09
050411
The Art of Living Consists of
Dying YoungBut as Late as
Possible050411
Pete Marrari 8-5-09
httphealthdiscoverycomfansitesdr-ozdr-ozhtml
- amp Nutrition
- Slide 2
- Slide 3
- Slide 4
- Slide 5
- Slide 6
- Slide 7
- Active vs Inactive Medical Costs
- Exercise is 25 Perspiration amp 75 Determination
- Slide 10
- Slide 11
- Slide 12
- Exercise
- Exercise
- Portion sizes have increased
- Lifestyle changes
- Nutritionsupplements
- Risk Factors
- STRESS
- DEVELOP A PERSONAL GROWTH PLAN IN 1 YEAR I PICTURE MYSELF BEING DOING OWNING ACCOMPLISHING
- Slide 21
- Slide 22
- The Art of Living Consists of Dying Young But as Late as Possible
- ITS YOUR CHOICE
The Art of Living Consists of
Dying YoungBut as Late as
Possible050411
Pete Marrari 8-5-09
httphealthdiscoverycomfansitesdr-ozdr-ozhtml
- amp Nutrition
- Slide 2
- Slide 3
- Slide 4
- Slide 5
- Slide 6
- Slide 7
- Active vs Inactive Medical Costs
- Exercise is 25 Perspiration amp 75 Determination
- Slide 10
- Slide 11
- Slide 12
- Exercise
- Exercise
- Portion sizes have increased
- Lifestyle changes
- Nutritionsupplements
- Risk Factors
- STRESS
- DEVELOP A PERSONAL GROWTH PLAN IN 1 YEAR I PICTURE MYSELF BEING DOING OWNING ACCOMPLISHING
- Slide 21
- Slide 22
- The Art of Living Consists of Dying Young But as Late as Possible
- ITS YOUR CHOICE
Pete Marrari 8-5-09
httphealthdiscoverycomfansitesdr-ozdr-ozhtml
- amp Nutrition
- Slide 2
- Slide 3
- Slide 4
- Slide 5
- Slide 6
- Slide 7
- Active vs Inactive Medical Costs
- Exercise is 25 Perspiration amp 75 Determination
- Slide 10
- Slide 11
- Slide 12
- Exercise
- Exercise
- Portion sizes have increased
- Lifestyle changes
- Nutritionsupplements
- Risk Factors
- STRESS
- DEVELOP A PERSONAL GROWTH PLAN IN 1 YEAR I PICTURE MYSELF BEING DOING OWNING ACCOMPLISHING
- Slide 21
- Slide 22
- The Art of Living Consists of Dying Young But as Late as Possible
- ITS YOUR CHOICE
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