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© 2012 w w w . e r g o p a g e . c o m

Mastering the Toolsof the

Ergonomics TradeDavid Alexander, PE, CPE

Auburn Engineers, Inc.

© 2012 w w w . e r g o p a g e . c o m

About Dave Alexander . . . Entrepreneur, Pioneer, Author, Inventor

Auburn Engineers, Inc.• Founder, President• Since 1987• Consultant to industry &

government

Eastman Kodak• 13 years experience• Ergonomics• Management Consulting

Registered Professional Engineer

Certified Professional Ergonomist

Peer Recognition• IIE - Fellow 1990 , Ergonomics

Division Award, 1986• HFES - IE Technical Group

Award, 1993

Texts• Industrial Ergonomics: A

Practitioner’s Guide• The Practice and Management

of Industrial Ergonomics• Industrial Ergonomics: Case

Studies• Ergonomics Design Guidelines• Applied Ergonomics - Case

Studies Volumes 1, 2 & 3

Software & Technology• eTools Shop, eTools Office,

eTools Design

Patent Holder• Pivotable Pommel• Culinary Decorator

Applied Ergonomics Conference Series

• Founder and Chair

© 2012 w w w . e r g o p a g e . c o m

KELLWOOD

THANKS TO OUR CLIENTS…

who permit us to push the envelope of ergonomics around the world.

© 2012 w w w . e r g o p a g e . c o m

Mastering the Tools of theErgonomics Trade

Presentation Objective: To provide an overview of the tools available to an ergonomics practitioner for the evaluation of work

Topics:1. How much is too much?2. What tools are available?3. Using some common tools4. Freeware5. The next generation of tools6. Questions/Answers

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What Is an Ergonomics Job Evaluation?Look at these workers. Will their work result in injury?

Credit: “Grape Pickers”, Lew Keller, US Post Office, St. Helena, CA (Works Project Administration Art Project 1932)

Lifting, carrying, use of hand tools, stooped postures and other issues will result in acute or overuse injuries.

More importantly, can we predict which injuries will occur, how serious they might be, and at what frequency?

Note that there are other safety and health issues as well.

© 2012 w w w . e r g o p a g e . c o m

Tools of the Ergonomics TradeAIHA Ergonomic

Assessment ToolkitACGIH TLVsCTD Risk AssessmentMetabolic RateGM-UAW Ergonomic ChecklistLiberty MutualNIOSH Lifting GuideOccupational Repetitive ActionOSHA Screening/VDT ChecklistsPLIBELRodger’s Muscle Fatigue

AssessmentStrain IndexUtah Back Compressive ForceWashington State Caution &

Hazard Zones, Lifting Calculator

University of South Florida Ergonomics Analysis Methods

AnthropometryReach EnvelopePercentilesStatic Work AnalysisEstimation of Metabolic WorkDynamic Work AnalysisWashington Department of Labor &

IndustriesRapid Upper Limb Assessment RULARapid Entire Body Assessment REBARodger’s Muscle Fatigue AssessmentWhole Body VibrationACGIH TLVsLiberty Mutual Manual Materials

Handling ToolsUtah Back Compressive ForceNIOSH Lifting Guide

© 2012 w w w . e r g o p a g e . c o m

Tools of the Ergonomics Trade

AIHA Ergonomic Assessment Toolkit

http://www.aiha.org/insideaiha/volunteergroups/Ergonomics/Documents/ECToolkit.pdf

University of South Florida Ergonomics Analysis Methods

http://personal.health.usf.edu/tbernard/ergotools/index.html

© 2012 w w w . e r g o p a g e . c o m

Tools of the Ergonomics Trade

• Size• Special

PopulationsAnthropometricAnthropometric

• Force• Repetition• Posture

MusculoskeletalMusculoskeletal

• Fatigue• EndurancePhysiologicalPhysiological

• Light• SoundSensorySensory

• Heat• VibrationEnvironmentalEnvironmental

• Upper Extremities

• Low Back

Shop or Office?

© 2012 w w w . e r g o p a g e . c o m

Some Common Ergonomics Job Evaluation Tools

Borg Scale for Rating of Perceived Exertion

Lifting Index

Energy Expenditure Prediction Program

3D Static Strength Prediction Program

Ovako Working Posture Analysis - OWAS

Rapid Upper Limb Assessment - RULA

Rapid Entire Body Assessment - REBA

ACGIH TLV for Hand Activity

Revised NIOSH Lifting Equation

Liberty Mutual Tables for Lifting, Carrying, Pushing & PullingWISHA Checklists

Qualitative Quantitative

Specialized: single body part

Comprehensive: many risk factors; many body parts

OSHA Checklists

Strain Index

© 2012 w w w . e r g o p a g e . c o m

Practitioner’s Dilemma:What Tool to Use?How Many to Use?

Rapid Upper Limb Assessment RULA

Rapid Entire Body Assessment REBA

Revised NIOSH Lifting Equation

Liberty Mutual Tables for Lifting, Carrying,

Pushing & Pulling

WISHA Checklist

Strain Index

Screening:Qualitative

Analysis:Quantitative

© 2012 w w w . e r g o p a g e . c o m

From the Grape Pickers:What do our ergonomics tools tell us?

Rapid Upper Limb Assessment RULA

Rapid Entire Body Assessment REBA

Revised NIOSH Lifting Equation

Liberty Mutual Tablesfor Lifting, Carrying,

Pushing & Pulling

WISHA Checklist

Strain Index

Screening:Qualitative

Analysis:Quantitative

Investigate

= 32.6

> 7

= 15.7

Hazard

Very High Risk

© 2012 w w w . e r g o p a g e . c o m

Measuring Ergonomics Risk Factors – 2nd Generation Tools

Qualitative ToolsWISHA Screening ToolVisual Observations

Semi-Quantitative ToolsREBA & RULAACGIH TLV for Hand/Arm VibrationLiberty Mutual MMH TablesRogers Muscle Fatigue Assessment

QuantitativeMoore-Garg Strain IndexNIOSH Lifting GuidelineAnthropometry Tables

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(WISHA)Washington Industrial Safety and

Health ActQualitative

© 2012 w w w . e r g o p a g e . c o m

WISHA - Awkward Posture

No

No

No

© 2012 w w w . e r g o p a g e . c o m

WISHA - Awkward Posture

X

X

X

(Not shown in graphic) Picking grapes requires bending knees to pick up box from ground

© 2012 w w w . e r g o p a g e . c o m

WISHA - Hand Force -- Pinch

X

X(Not shown in graphic) Picking grapes requires pinching, often in bent wrist postures

© 2012 w w w . e r g o p a g e . c o m

WISHA - Hand Force -- Grasp

Carrying containers of grapes

X

© 2012 w w w . e r g o p a g e . c o m

WISHA - Highly Repetitive Motion

X

Not applicable

Cutting grape stems

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WISHA - Repeated Impact

Not Applicable

Not Applicable

© 2012 w w w . e r g o p a g e . c o m

WISHA - Lifting Analysis

45

© 2012 w w w . e r g o p a g e . c o m

Rapid Upper Limb Assessment (RULA)

Semi-Quantitative

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RULA

Uses body posture diagrams and three scoring tables to quantify risk factors

ConsidersBody Part Postures• Arm and Wrist• Neck, Trunk & Leg

Muscle UseForce Demands

© 2012 w w w . e r g o p a g e . c o m

RULA - Rapid UpperLimb Assessment

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RULA -- Total Grand ScoreStep 5:a) Cross reference Score C + Score D b) Use Table C to look up Grand Score

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RULA -- Total Grand Score

A

B

Upper arm

Lower arm

Wrist

Wrist twist

Neck

Trunk

Legs

Muscle Force Score C

Muscle Force Score D

Grand ScoreUse Table C

Use Table B Posture Score B

Use Table A Posture Score A

Step 5:a) Cross reference Score C + Score D b) Use Table C to look up Grand Score

2

1

3

1

3

8

5

4

2

0

1

3

3

6

12

7

© 2012 w w w . e r g o p a g e . c o m

RULA -- Action Levels

Level 1 (Score of 1 or 2)• Posture acceptable if not maintained

or repeated for long periodsLevel 2 (Score of 3 or 4)

• Further investigation needed; changes may be required

Level 3 (Score of 5 or 6)• Investigation & changes required soon

Level 4 (Score of ≥7)• Investigation & changes required immediately

© 2012 w w w . e r g o p a g e . c o m

Rapid Entire Body Assessment (REBA)

Semi-Quantitative

© 2012 w w w . e r g o p a g e . c o m

REBA - Rapid Entire Body Assessment

© 2012 w w w . e r g o p a g e . c o m

REBA

Uses body posture diagrams and three scoring tables to quantify risk factors

ConsidersBody Part Postures• Neck, Trunk & Leg• Arm and Wrist

Muscle UseForce Demands

© 2012 w w w . e r g o p a g e . c o m

Activity Score - REBA

A

B

Neck

Trunk

Leg

Upper Arm

Lower Arm

Wrist

Force/Load Score A

Score C

Coupling Score B

Activity

Final REBA Score

Use Table C

Use Table B Posture Score B

Use Table A Posture Score A

Step 1:a) Score Group A: neck, trunk, leg; look up in Table A, add force load to

get score Ab) Score Group B: upper arm, lower arm, wrist; look up in Table B

total in Posture Score B

3

3

37 2 9

1

1

1

1 1 2

29

11

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REBA -- Action Levels

12 or 34 to 7

8 to 10

11+

Negligible riskLow risk, change may be neededMedium risk, further investigation,

change soonHigh risk, investigate and implement

changeVery high risk, implement change

© 2012 w w w . e r g o p a g e . c o m

RULA & REBA -- Summary

Simple surveys that target upper limb and/or entire body MSD risks

Good for screening large numbers of employees quickly

Identifies if further analysis is needed (low thresholds – most tasks are “investigate”)

© 2012 w w w . e r g o p a g e . c o m

Manual Handling Tasks

NIOSH Lifting Guideline (Quantitative)Liberty Mutual MMH Tables (Semi-Quantitative)

© 2012 w w w . e r g o p a g e . c o m

Chosing The Right Model

Biomechanical

Physiological

Psychophysical

Load/Force

Frequency

© 2012 w w w . e r g o p a g e . c o m

NIOSH Lifting Guidelines

THE 1991 NIOSH EQUATION FOR THEDESIGN AND EVALUATION OF

MANUAL LIFTING TASKS

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H = horizontal distance from mid-point between ankles to hands.

V = vertical distance ofhands above floor.

D = vertical travel distance

A = angulardisplacementof load from sagittalplane (i.e. twisting).

F = average number oflifts during 15 min.

C = quality of hand to object coupling.

Weight = 45 lb.

H = 9 inches

V = 30 inches

D = 40 inches

A = 30 degrees

F = 1 lift/5 min.

Dur = 10 hours

C = Fair (small)

35”

9”

+10” when standing

© 2012 w w w . e r g o p a g e . c o m

X X X X X = Lbs.RWL = 51 X

RWLLI =

Object Weight (L)= =

Calculations

RWL = 51 x HM x VM x DM x AM x FM x CM24” 15” 40” 0 ˚ Poor829 lbs 3

© 2012 w w w . e r g o p a g e . c o m

Who Is At Risk?

LI = 1.0 LI = 2.0 LI = 3.0

DESIGN OBJECTIVE

RWLLI = Object Weight

© 2012 w w w . e r g o p a g e . c o m

eLIFThttp://www.ergopage.com/Freeware

(Visitors from 165 countries last year)

© 2012 w w w . e r g o p a g e . c o m

eRULAhttp://www.ergopage.com/Freeware

© 2012 w w w . e r g o p a g e . c o m

eREBAhttp://www.ergopage.com/Freeware

© 2012 w w w . e r g o p a g e . c o m

Summary & Closing

There are many ergonomics job evaluation tools.

Knowledge and skills are required for their use.Interpretation is important. Different tools may

provide conflicting results.Using the wrong tool can provide incorrect

answers.

© 2012 w w w . e r g o p a g e . c o m

A 3rd Generation of Ergonomics Tools Is Emerging

A set of tools that work easily together.Screening and evaluation use similar data.The output is visual: Red, Yellow, GreenAn “non-expert” user can deliver quality

results.Analysis leads directly to targeted, specific

solutions.

An analogy:1st Generation – Bulky satellite telephone2nd Generation – Cellular telephone3rd Generation – Smart phone

© 2012 w w w . e r g o p a g e . c o m

Mastering the Toolsof the

Ergonomics TradeQuestions/Answers

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