18 Terrific Foods to Help Relieve Stress
Post on 31-May-2021
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If you’re feeling stressed, it’s only natural to seek relief.
While occasional bouts of stress are difficult to avoid, chronic stress can take
a serious toll on your physical and emotional health. In fact, it may increase
your risk of conditions like heart disease and depression.
Interestingly, certain foods and beverages may have stress-relieving qualities.
Here are 18 stress-relieving foods and beverages to add to your diet.
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