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1. WHAT ARE ESSENTIAL OILS? WHY DOTERRA? 1) Extract from plants, 50 – 70 times more potent than herbs (life blood of plant) - 1 drop of peppermint oil = 28 cups of peppermint…

1. Vision of aYogi “It doesn’t matter whether you are an atheist or a believer of GOD. Practicing yoga will not put you down in any way. It leads you a very healthy and…

1. Vision of aYogi “It doesn’t matter whether you are an atheist or a believer of GOD. Practicing yoga will not put you down in any way. It leads you a very healthy and…

1. WHAT ARE ESSENTIAL OILS? WHY DOTERRA? 1) Extract from plants, 50 – 70 times more potent than herbs (life blood of plant) -  1 drop of peppermint oil = 28 cups of peppermint…

Slide 1 Sowmya Ayyar Yoga for Peace Slide 2  BS, Sociology, Santa Clara University, USA  MA, Peace Studies, University of Innsbruck, Austria  MA, Environmental Security,…

Slide 1 Slide 2  Combine forces of the mind and body so they are not at odds with one another  Three components: › Pranayama › Asana › Meditation (Gilbert, 1999;…

® used with permission of BKS IYENGAR, Trade Mark Owner IYENGAR® YOGA (UK) Ltd TEACHERS’ HANDBOOK www.iyengaryoga.org.uk 1 IY(UK) TEACHERS’ HANDBOOK Contents Introduction…

Sowmya Ayyar Yoga for Peace BS, Sociology, Santa Clara University, USA MA, Peace Studies, University of Innsbruck, Austria MA, Environmental Security, UN University for Peace,…

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