1. FITNESS $21.95 US. DHARMA MITTRA,“TH E ROCK OF YOGA" PHOTOGRAPHED HIMSELF IN ONE THOUSAND.THREE HUNDRED YOGA POSES. THIS BOOK IS A UNIQUE RECORD OF HIS DEVOTION…

1. The following drawings are in various media including graphite, charcoal or and white chalk, and ink & wash www.clairelambe-art.com e-mail: [email protected]…

Yoga Poses for Beginners Explore Different Types Of Yoga And Pranayama What is Yoga? Yoga is considered as a health and fitness regime that comprises many postures which…

7 Yoga Poses for Back Pain 7 Yoga Poses for Back Pain Reclining Half-Ankle-To-Knee Pose Standing Forward Bend (Uttanasana) Supported Bridge Pose Cow Face Pose (Gomukhasana)…

1. Help Kids Develop Better Skills 2.   Just like adults, even children can be under a lot of stress. The numerous school activities, peer-pressure and homework can…

1.  Morning time: The birds are singing, you haven’t checked your e-mail yet, and you have a moment of peace before the day attacks. This is your opportunity to start…

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PowerPoint Presentation 6 soothing yoga poses to help you sleep Janu Sirsasana (head-to-knee pose) Baddha Konasana (bound angle pose) Upavistha Konasana (wide-angle seated…

How to Stretch and Strengthen the Psoas Want to find a new sense of balance and freedom in your practice? Learn how to skillfully stretch and strengthen the mysterious psoas…