SPORTSCIENCE · sportsci.org Perspectives / Performance A Brief History of Endurance Testing in Athletes Stephen Seiler Sportscience 15, 40-86, 2011 (sportsci.org/2011/ss.htm)…
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Getting the cutting edge? Overview Historical view on diet and performance Carbohydrates for the long run? Fats for the even longer run? Alkalosis for sprinting? Nitric Oxide…