VO2max: what does it really mean? Andrew R. Coggan, Ph.D. Cardiovascular Imaging Laboratory Washington University School of Medicine St. Louis, MO 63110 Maximal O2 uptake…

Chronic adaptations to training. Click to edit Master subtitle style 11 Chronic adaptations to training. – – – What is Chronic adaptations to training? How long does…

1. THE PHYSIOLOGY OF FITNESSThe long-term effects of exercise of thebody’s systemsPart Two: Respiratory System 2. Session Outcomes1. Describe two respiratory adaptations…

Chronic Responses to Exercise ACUTE Responses to Exercise 1 ACUTE Responses to Exercise Acute Responses to Exercise are the immediate physiological responses to exercise.…

TRAINING ADAPTATIONS TRAINING ADAPTATIONS Lect. II Lower heart rate during sub-maximal workloads: Mainly a result of increased stroke volume. The heart works more efficiently…