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October 20 7 ctober 2007 Volume 6, Number 5 www.nsca-lift.org/per form Plyometrics National Strength and Conditioning Association Bridging the gap between science and application…

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LOWER-BODY MUSCLE STRUCTURE AND ITS ROLE IN JUMP PERFORMANCE DURING SQUAT, COUNTERMOVEMENT, AND DEPTH DROP JUMPS Biomehanika Fakultet sporta i fizičkog vaspitanja Univerzitet…

Documents Acute effects of strength training programs on vertical jump and technical actions in handball...

Acute effects of strength training programs on vertical jump and technical actions in handball during preseason 1 Eduardo A . Abade , Bruno V . Gonçalves , José M . Vilaça…