Economy & Finance 3 Lesson C I F A C O A C H E S C O U R S E C

1.   2. LESSON 3 1. Evaluation Methods Fitness evaluation – performance Aerobic Test – 3.200m It consists in 8 laps around the track. The player should be aware when…

Documents Testing Fitness

Slide 1 Testing Fitness Testing and Evaluating Fitness Every individual has a different level of fitness. It is possible to test to see what this level is. Athletes usually…