Slide 1Healthy Eating on a Budget Ashlee Lamar Student Dietitian, KSU Slide 2 Objectives Meal Planning to Save Money Meal Planning Basics Waste Less Plan around produce Cooking…
Caprese Sandwich Snack- 80 calories This beats the pants off of any 100 calorie snack pack out there! Basil has anti-inflammatory properties and is also a natural antibiotic,…