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Do Now 1. Name the 5 Physical Fitness Tests you did in the fall. 2. What did these tests measure? (More than 1 answer) 5 Components of Fitness Cardiorespiratory Endurance…

Documents Body Composition Body composition refers to the relative amounts of lean body mass (muscle, bone,...

Body Composition Body composition refers to the relative amounts of lean body mass (muscle, bone, water, organs, etc) and fat in the body It is the most accurate means of…