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Slide 1 Ben Bishop, 2014 ITCCCA Clinic TECHNICAL MODELS & PROGRESSIONS FOR THE GLIDE SHOT PUT 1 Slide 2 WHEN IS THE GLIDE A VIABLE OPTION? 2 Athletes that rely heavily…

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Slide 1 Coaching The Female Thrower With a Focus in: The High School Shot and Discus By Sean Denard, North Central College Throws Coach Slide 2 OVER VIEW Philosophy Organization…

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FIT for LIFE FIT for LIFE The 5 Components of Fitness FLEXIBILITY **Flexibility refers to the range of motion for a given joint** -Stretching is a form of exercise that can…

THE Julian Edelman GUIDE to Working Out Like aN NFL RecEIver It would be an understatement to say that New England Patriots wide receiver Julian Edelman had an unconventional…