1. Understanding Human Spine •It is the column stretching down the midline of the trunk from the base of the skull to the pelvisMedical name –Vertebral column or Spinal…
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INTERNATIONAL DAY OF YOGAINTERNATIONAL DAY OF YOGA Common Yoga ProtocolCommon Yoga Protocol Government of India Ministry of Ayurveda, Yoga & Naturopathy, Unani, Siddha…
1. CORRECTIVE EXERCISE A Practical Approach 2. This page intentionally left blank 3. Hodder Arnold A MEMBER OF THE HODDER HEADLINE GROUP Kesh Patel CORRECTIVE EXERCISE A…
Slide 1SAFE LIFTING Avoiding a Painful Back Slide 2 2 Back Injuries Back injuries account for nearly 20% of all injuries and illnesses in the workplace. Back injuries cost…
Slide 1Biomechanics in the Workplace Slide 2 What Is Biomechanics? Definition: “The study of forces acting on and generated within a body and the effects of these forces…