Slide 1Introduction to Performance Nutrition in Swimming Alex Popple Slide 2 Aims To develop an understanding of performance nutrition and why YOUR son/daughter/swimmer needs…

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Diapositiva 1 RECETAS RECIPES Diapositiva 2 BLACKBERRY FLUMMERY 1 quart Blackberries 1/2 cup hot water 3 cups cold water Dash of salt Dash of cinnamon 2 tbls cornstarch 1…

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1. Nutrition Project By Pareesa Iqbal 5-AR 2. The Menu  Tabouleh Salad  Lentil Soup  Whole wheat pita pocket filled with chicken  Mini pineapple and cream tart…