Documents 1 ACE Personal Trainer Manual, 4 th edition Chapter 9: Functional Programming for Stability-Mobility...

Slide 1 1 ACE Personal Trainer Manual, 4 th edition Chapter 9: Functional Programming for Stability-Mobility and Movement Slide 2 Learning Objectives  This session, which…

Documents Exercise Programming for Neuromuscular Fitness KNR 313 Betty A. Henson Betty Henson.

Slide 1  Exercise Programming for Neuromuscular Fitness KNR 313 Betty A. Henson Betty Henson Slide 2 Resistance Training  Requires the body to move against an opposing…