Glow on Your Big Day The glow that you see on each brideâs face is because of all the happiness. Brides just glow. However, if you want your skin to glow, look fresh and…

Slide 1Months to Great Health 6 The Health Coach Group Copyright 2013 All Rights Reserved 1 Slide 2 7 Session The Health Coach Group Copyright 2013 All Rights Reserved 2…

Slide 1 Nutrition Teresa V. Hurley. MSN, RN Slide 2 Factors Affecting Food Habits Physical — –geographic location, –food technology, –income Physiologic — –health,…

Slide 1 GRAINS AND FIBER GRAINS, GLORIOUS GRAINS Slide 2 Grains are the primary source of carbohydrates needed to provide fuel for the body. Slide 3 THERE ARE THREE PARTS…

Slide 1 Slide 2 Fruit and Vegetable Extravaganza! Slide 3 Eat Your Colors the Easy Way 5 to 9 servings every day 1 Fruit serving = 1 medium-size piece of fruit ¾ cup (6…

Slide 1 Slide 2  Each child is unique, but most preschoolers are similar in these ways: ◦ Growing more slowly than before ◦ Can handle small objects ◦ Generally…

Slide 1 Slide 2 Michael Brown College Athletes Slide 3  Obtaining the food necessary for health and growth.  Branch of science that deals with nutrients  Three Marco-Nutrients…

You Are What You Eat You Are What You Eat Serving sizes and âhidden sugarsâ By: Andrew Melillo Dave Hart Renee Gainer What is the Difference? âPortion size" and "serving…

GRAINS AND FIBER GRAINS, GRAINS, GLORIOUS GRAINS Grains are the primary source of carbohydrates needed to provide fuel for the body. THERE ARE THREE PARTS OF EVERY GRAIN…

Feeding Children Tip #1 To boost good nutrition, include foods from at least two food groups at snack time. Like a smoothie with yogurt and strawberries. Tip #2 Serving snacks…