Slide 1 Staying Hydrated and Energized! Sports Nutrition PIE November 6-8, 2001 By Susan Mills-Gray, Nutrition Specialist Slide 2 What’s the Big Deal about Water? Distribution…
Staying Hydrated and Energized! Sports Nutrition PIE November 6-8, 2001 By Susan Mills-Gray, Nutrition Specialist Whatâs the Big Deal about Water? Distribution of water…