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Documents Simple tips to fight for a healthier you Deciphering food labels and serving sizes Importance of.....

Slide 1 Slide 2  Simple tips to fight for a healthier you  Deciphering food labels and serving sizes  Importance of exercise Slide 3  Never skip a meal! - this…

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NUTRITION High Performance Fuel for High Performance Production Thomas B. Mills B.S. Health & Physical Education Georgia College & State University M.Ed. Georgia…

Documents AN INTRODUCTION TO MUSCULAR FITNESS. Health Components Muscular strength includes two health...

AN INTRODUCTION TO MUSCULAR FITNESS Health Components Muscular strength includes two health related components of fitness: Muscular strength Muscular endurance Muscle Mapâsee…

Documents Train Yourself to be Godly

Train Yourself to be Godly Train Yourself to be Godly An 8-week Spiritual Fitness Class Strength Endurance Flexibility I Timothy 4:7,8 Train yourself to be godly.   For…