1.STRESSMANAGEMENT & SPORTS Jagbir Singh, Sports Wing,Mt. Abu PresentedBy2. How a life is Spent If you can’t improve what’s within your reach you will never improve…
OUR ANCESTORS' STRESS was primarily PHYSICAL for SURVIVAL Automatic / Reflex Powerful stress hormones prepared the body for âFight or Flightâ Adrenaline and Cortisol…
To help you understand⦠⦠life with Obsessive Compulsive Disorder (OCD) Think of your mind as a multi-storey house. The top floor represents your comfort-zone; the…
PowerPoint PresentationSilent Signs Your Stress Overview We all experience stress at times and there are many triggers. Stress can be rooted in work, social, financial, health