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FYI_Anxiety.inddWhat are the major kinds of anxiety disorders? There are several major types of anxiety disorders, each with its own characteristics. People with generalized

Anxiety disorders are the most common of all mental disorders. Anxiety disorders are a group of mental illnesses that cause people to feel excessively frightened, distressed

Phobias Find information on phobias, including symptoms, causes and how to access treatment and support. Get tips for helping yourself, plus guidance for friends and family.

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Practice Guideline for the Treatment of Patients With Panic Disorder, 2nd EditionTreatment of Patients With Panic Disorder Second Edition Murray B. Stein, M.D., M.P.H., Chair

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1 Cognitive behavioural therapy (CBT) This resource explains what cognitive behavioural therapy (CBT) is, what it is for, what happens during therapy and how to find a therapist.

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