Nutrition Myths and Mysteries Cutting through the hype to feed your family healthfully Anne Mahon, RD, MSPH www.nutritionsimply.wordpress.com Ever been confusedâ¦? Lowfat…

Nutrition Myths and the Truth about Carbohydrates By: Kirk Vidrine Kirk Vidrine Masterâs Degree Human Nutrition Dr. Mike Keenan Resistant Starch Sodium Butyrate Body Fat…

Chapter 6 Chapter 6 Maintaining a healthy body weight Overweight and youth Over the last several decades, the number of teens in this country who are overweight has tripled.…

All In Focus Mental training for peak performance ManagementCoaching Postseason 2012 | VoL. XX, no. 8 | $7.00 TRACK & FIELD > Getting Through a Tough season > The…

WORKBOOK The Off icial Ridiculous Humans. Serious Fitness. Ridiculous Humans. Serious Fitness. Ridiculous Humans. Serious Fitness. Ridiculous Humans. Serious Fitness. Ridiculous…

Weight-loss and Nutrition MythsU.S. Department of Health and Human Services “Lose 30 pounds in 30 days!” “Eat as much as you want and still lose weight!”