Physical Geography Looking at the Earth Geography involves the study of places: their locations, their characteristics, and how humans use and move around them. Satellite…

QUICK CALL MANAGER USER MANUAL Prepared By : Version: User Guide – QuickCall Manager Table of Contents 1. Overview............................................................................................................................................4…

SPRING TRIP TO GRAZ, AUSTRIA Wednesday, March 16 Depart from Dulles Airport for Graz. Austria Depart from Dulles Airport. Flight details to be provided at a later date. Thursday,…

Longitude and Time Longitude and Time Imagine clocks did not existâ¦..what would you base time on? Solar Time â Solar Noon â Sunrise Solar Noon Sunset What did the early…

PowerPoint Presentation International Time Zones Key Terms & Points to Remember: Prime Meridian – the 0 line of longitude that passes through Greenwich in London.…

Spain: Madrid, Andalusia & the Balearic Islands 2 c r e d it t K This spring in two months I traveled to four continents (Europe, Asia, South America and Africa), logging…

1. Specialist Travel Tips To assist You Find More EnjoyableAre you nervous about your next trip? Does it seem like a hassle? Take heart! It isn't difficult. Youare about…

JOURNAL OF THE ROYAL SOCIETY OF MEDICINE Volume 92 August 1999 Jet-lag and shift work: (2) therapeutic use of melatonin Josephine Arendt PhD FRCPath J R Soc Med 1999;92:402-405

JetlagInstructions: • Every 2 hours, starting from the time you board the plane, stimulate the indicated acupressure point for the time it is currently at your destination.

BACKGROUND: CIRCADIAN RHYTHMS Our bodies have a natural fatigue cycle, a roughly 24 hour pattern known as the circadian rhythm, which is regulated by our bodies’ internal