“Thondup’sbookisarichsurveyofthehealingresourcesinherentinNyingmaBuddhism.... Thondup’s book is a rare and invaluable guide to an ancient Tibetan treasure.” —Publishers…
1. Introduction to MindfulnessMikkeli, 22nd August 2014 2. 2Introduction to Mindfulness Essentials of Mindfulness Benefits of mindfulness Mindful practices 3. The…
Tai Chi Tai Chi For Balance & Postural Control Tasha Kelsch Objectives: Define Tai Chi Develop an understanding of the history of Tai Chi List the many perceived benefits…
Tai Chi Tai Chi For Balance & Postural Control Tasha Kelsch Objectives: Define Tai Chi Develop an understanding of the history of Tai Chi List the many perceived benefits…