Hiram College Football 2010 Summer Manual Remember – Champions are made when no one is watching! A WINNER’S CREED If you think you are beaten, you are. If you think you…

The Nervous System Central Nervous System Peripheral Nervous System Somatic Nervous System Autonomic Nervous System DIVISIONS OF NERVOUS SYSTEM Consists of the brain and…

1. Stress Management&Emotional Reactions toHeart DiseaseCarolyn Kienitz M.S.W.,R.S.W. 2. Emotions & the Heart in Everyday Language Heart ache  Downhearted…

1. Skeletal Muscle & Exercise 2. Muscle Fiber Type Classification Slow Twitch / Type I / Slow Oxidative Fast Twitch / Type II (IIa, IIx, IIc) / Fast Oxidative,Glycolytic…

Slide 1When you leave this class…. You should: Know how to design a workout that will help you meet your goals Know what exercises you need to do in order to reduce your…

Slide 1Lesson 1.1: Fitness for Life Self-Assessment 1: Exercise Basics Chapter 1: Fitness and Wellness for All Slide 2 Lesson 1.1: Fitness for Life Lesson Objectives: Define…

Slide 11 Unit 5 Chapter 11 Death: Manner, Mechanism, Cause, and Time By the end of this chapter you will be able to: Essential Question(s)Enduring Understanding(s)  Discuss…

1.CHAPTER 38: THE COOKING OF AMERICA. THE HISTORY OF CUISINE IN NORTH AMERICA THE COLONIES When the colonists came to America, their initial attempts at survival included…

1.CHAPTER 21 Safety 2. Objectives: As a result of successfully completing this chapter, students will be able to:  Discuss common safety hazards applicable to Central…

1. Building Cardiovascular Fitness 2. Types of Cardiovascular Exercise There many types of cardiovascular exercise. Cardiovascular exercise is something that involves using…