Slide 1Presented by Personal Trainer, Chris Rowley Slide 2 What is Sports Nutrition all about? Slide 3 Getting the balance right Positive Performance X Negative Performance…
1. HEALTHY or NOT 2. Maria’s meal Sausage Croissant calories; 565 Kcals fat; 39 grams sugar; 3 grams Orange Juice 10 oz. calories; 140 Kcals fat; 0…
1. HEALTHY or NOT 2. Maria’s mealSausage Croissant calories; 565 Kcals fat; 39 grams sugar; 3 gramsOrange Juice 10 oz. calories; 140 Kcals fat; 0 grams…