1. Healthy Holiday Survival Guide 2. All Year long, we exercise, eat right and and stay on track.Then comesHo ay liday d e HoliThn sSeason ao Seay olid H son Sea ay Holid…

Slide 1Elena Walker CAHS 2000 November 18, 2008 Slide 2 Food is considered a form of ritual Linkage of food with holiday gatherings, occasions, and festivals pizza night…

1.Tips for Reducing Loneliness In Seniors During the Holidays2. The holidays are times for family, friends and food. Time-honored traditions of gathering with loved ones…

1.How to Avoid Weight Gain During the Holidays!2. Tip 1:Plan Make a detailed calendar of all of your holiday parties and/or gatherings including any office celebrations.…

HOW TO BUILD YOUR COMPANY CULTURE 1. HIRE WISELY Hiring exceptional people is how you build an exceptional company: attracting - and retaining - the best Executives and talent…

1. Week One:Dodging Diet Disasters 2. Trim the TrimmingsGo easy on the amount of nuts, cheese, gravy and butter you add to your plate in order to keep your overall calorie-count…

1. Brought to you by http://healthseer.blogspot.com Christmas without Stress 2. Brought to you by http://healthseer.blogspot.com Introduction Christmas unlike every other…

EKTORP sofa Imagine if all that you needed for the holidays was all at one place. From ornaments to ottomans, everything comes together at IKEA. IKEA-USA.com/celebrate EKTORP…

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Inside this issue: 205th MI BN Volume 2, Issue 38 Week ending 26 November 2010 BN Info MWR Info ACS Info Misc Info ACS Career Newsletter 1-3 4-11 12-17 17-21 22-26 THE VIGILANT…