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Documents FOLKESTONE MARATHON CLUB MEETING TWO:- NUTRITION TYPES OF TRAINING.

Slide 1 FOLKESTONE MARATHON CLUB MEETING TWO:- NUTRITION TYPES OF TRAINING Slide 2 Eating and drinking for endurance running Choosing the best fuel for different circumstances…

Documents FOLKESTONE MARATHON CLUB MEETING TWO :- NUTRITION TYPES OF TRAINING

FOLKESTONE MARATHON CLUB MEETING TWO:- NUTRITION TYPES OF TRAINING Eating and drinking for endurance running ⢠Choosing the best fuel for different circumstances ⢅