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1. Nutrition to Maximize Performance 2. The Active Body’s Use of Fuels Physical activity is supported by different mixtures ofglucose fatty acids to a small extent amino…

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WATER QUALITY: DEFINITIONS, CHARACTERISTICS AND PERSPECTIVES THE HYDROLOGIC CYCLE AND WATER QUALITY Water - cover ¾ of the earth surface Over 97% of the total water is…

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Slide 1 Molecular Exercise Physiology Endurance training Presentation 2 Henning Wackerhage Slide 2 At the end of this presentation you should be able to: Explain how a maximal…

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Slide 1 Slide 2 Slide 3 Slide 4 World-Class Fitness in 100 Words: Eat meat and vegetables, nuts and seeds, some fruit, little starch and no sugar. Keep intake to levels that…