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Documents Paradigm of Diet You Are What You Eat (70s) vs. Your Diet is a Powerful Drug(02)

Slide 1Paradigm of Diet You Are What You Eat (70s) vs. Your Diet is a Powerful Drug(02) Slide 2 All animals (and humans) have a DIET!!! Slide 3 WELLNESS is a lifestyle!!!…

Documents Sports med 2. How Our Bodies Use Food as Fuel It takes 24-48 hours to stock/restock the energy your...

Slide 1 Sports med 2 Slide 2 How Our Bodies Use Food as Fuel  It takes 24-48 hours to stock/restock the energy your muscles need!  Digestion Liquefied food is sent…