Slide 1Troy M. Smurawa, M.D., FAAP Akron Childrens Hospital Sports Medicine Center BAREFOOT RUNNING: IS IT FOR EVERYONE? Slide 2 Running Gait Three Types of Gaits: o Walking…
1. Nicole Kummer September 18, 2013 BIO 120-WW10 2. A comminuted fracture occurs when the bone involved has been broken, splintered, or crushed into several pieces. …
1. Lower Back Pain 2. Static back – Duration: 5-10 minutes How to do it: Lie on your back with both legs bent at right angles on a chair or block You can just rest…
Slide 1 Shoulder Circles While seated or standing, rotate your shoulders backwards and down in the largest circle you can make. Slide 2 Chest Stretch Place both hands at…
Slide 1 Running, Human Evolution, and Barefoot Running Review of Bramble & Lieberman (2004) Nature 432: 345-352 W. Rose Slide 2 Austr. afarensis Homo sapiens Homo erectus…