Slide 12014 NUTRITION CHALLENGE: NUTRITION 101 NUTRITIONAL STRATEGIES FOR GENERAL HEALTH AND ATHLETIC PERFORMANCE LONGEVITY Slide 2 ABOUT ASHLEY Graduate from Ohio State…
Slide 1 Balancing Omegas Workshop 3 Slide 2 What are omega 6’s and 3’s There are two major classes of polyunsaturated fatty acids (PUFAs) -- the omega-3 and the omega-6…