Slide 1 FEXIBILITY AND LOW-BACK HEALTH Chapter 9 Slide 2 Test your knowledge Stretching exercises should be performed ▫At the start of a warm-up ▫First thing in the morning…
Slide 1 Energy Expenditure and Fatigue Slide 2 Measuring Energy Expenditure: Direct Calorimetry Substrate metabolism efficiency –40% of substrate energy ATP –60%…
EXERCISE, GLUT4, AND SKELETAL MUSCLE GLUCOSE UPTAKE Erik A. Richter and Mark Hargreaves Molecular Physiology Group, Department of Nutrition, Exercise and Sports, University…
Slide 1 Intro songs Gonna fly now http://www.youtube.com/watch?v=ioE_O7Lm0I4 eye of the tiger http://www.youtube.com/watch?v=btPJPFnesV4&ob= av3e the final countdown…
The Effectiveness of Commercially Available Sports Drinks Jeff S. Coombes1 and Karyn L. Hamilton2 1 Centre for Human Movement, University of Tasmania, Launceston, Tasmania,…
Slide 1 Deuster/Kemmer/Tubbs/Zeno Bulking Up Slide 2 Deuster/Kemmer/Tubbs/Zeno Overview Benefits of strength training Determinants of muscle mass Strength training issues…
Slide 1 Cardiovascular Health Chapter 11 Slide 2 Test Your Knowledge 1.Women are about as likely to die of cardiovascular disease as they are to die of breast cancer? True…
Slide 1 Author name here for Edited books chapter 2 Carbohydrate as a Fuel for Exercise 2 chapter Prof Jennifer Broxterman, RD, MSc FN3373: Nutrition for Physical Activity…