1. ©Copyright 2014 Total Life Changes Your Health is your Wealth… it’s A Simple Match. It’s Total Life Changes! 2. ©Copyright 2014 Total Life Changes 2 The Timing…

1. ©Copyright 2014 Total Life Changes Your Health is your Wealth… it’s A Simple Match. It’s Total Life Changes! 2. ©Copyright 2014 Total Life Changes 2 The Timing…

Pomegranate Health Report Discover the Secrets of the Pomegranate Brought to you by: Traverse Bay Farms / Fruit Advantage Winner of 23 National Food Award – America’s…

Slide 1 Slide 2 Guess, what is it?  It’s a fruit  Its colour is red, with small yellow spot.  This fruit has the highest vitamin C.  It is hearted-shaped. …

Slide 1Beth Kalicki Heli J. Roy, PhD, MBA, RD Pennington Biomedical Research Center 6/11/2010Pennington Biomedical Research Center Slide 2 What do heart healthy foods have…

Slide 1  Phyto- Greek word for plants  Substances in plants that may help prevent diseases like cancer and heart disease.  So far, scientists know of 3,000 different…

Slide 1 Fruits & Veggie Nutrition Fruit & Veggie Nutrition Slide 2 How much should we eat? Dietary Guidelines recommend a minimum of 5 -11 servings per day.  Visit…

Slide 1 Anticarcinogenic compounds in food Non-nutritive ingredients: phytochemicals Slide 2 Objectives What are phytochemicals? What are phytochemicals? Where are they found?…

Slide 1 Whole Foods Production NS430 Nazia Sadat RD, LDN, MS, MPH Seminar 4 Fruits/Phytochemicals Slide 2 Today’s Agenda Today we will be covering these topics: Phytochemicals…

Fruits & Veggie Nutrition Fruit & Veggie Nutrition How much should we eat? Dietary Guidelines recommend a minimum of 5 -11 servings per day. Visit https://www.supertracker.usda.gov/default.aspx…