LESSON UNIT: âHOW TO BE HEALTHYâ LESSON UNIT: âHOW TO BE HEALTHYâ Level group: 6th form to bilingual school students · LESSON # 1: INTRODUCTION TO THE TOPIC Warmer:…

1.NUTRITION2. COMPLEX CARBOHYDRATES FUNCTION – Main energy source, breaks down slowly and a steady stream of energy SHORTAGES – Weakness Tiredness Interesting Fact –…

LESSON UNIT: âHOW TO BE HEALTHYâ LESSON UNIT: âHOW TO BE HEALTHYâ Level group: 6th form · LESSON # 1: INTRODUCTION TO THE TOPIC Warmer: (5/ 7 minutes) The teacher…

LESSON UNIT: âHOW TO BE HEALTHYâ LESSON UNIT: âHOW TO BE HEALTHYâ Level group: 6th form · LESSON # 1: INTRODUCTION TO THE TOPIC Warmer: (5/ 7 minutes) The teacher…

Slide 1 Understanding Food Chapter 10: Fats and Oils Slide 2 Functions of Fats in Food Slide 3  Shortening: A fat that tenderizes, or shortens, the texture of baked products…

Slide 1 Slide 2 www.debbiesdream.org Slide 3 Nutrients There are six nutrients our body needs: ◦_Protein__ ◦___________ ◦Minerals___ ◦Vitamins___ ◦__________ ◦Fats____…

Slide 1 Lecture Outline Fats, Oils, and Other Lipids © 2015 Pearson Education, Inc. Chapter 5 Welcome to Week 1 Day 3a Slide 2 Objectives for Chapter 5 Describe the three…

Slide 1 Heart Healthy Eating Low Fat – High Fiber Meal Planning Slide 2 Overview 1.Why worry about fat intake? 2.Different types of fats 3.What role do calories play? 4.Fat…

Slide 1 Insulin What is insulin? Slide 2 Insulin http://www.youtube.com/watch?v=OYH1 deu7-4E http://www.youtube.com/watch?v=OYH1 deu7-4E Insulin is responsible for regulating…

Nutrition Energy Balance But first, who remembers the four factors that contribute to how a person’s body looks, or the shape of a person’s body? Heredity: includes body…