Documents The Food Guide Pyramid n Variety n Balance n Moderation.

Slide 1The Food Guide Pyramid n Variety n Balance n Moderation Slide 2 Food Guide Pyramid Concept: VARIETY ÜNo one food supplies all the nutrients we need to function our…

Documents Fruit Group n Eat a variety of “types” of fruits. n Good sources of carbohydrates and fiber. n.....

Slide 1Fruit Group n Eat a variety of “types” of fruits. n Good sources of carbohydrates and fiber. n Unless added, low in fat and sodium. n Rich in phytochemicals. n…