Documents Balancing Omegas Workshop 3. What are omega 6’s and 3’s There are two major classes of...

Slide 1 Balancing Omegas Workshop 3 Slide 2 What are omega 6’s and 3’s There are two major classes of polyunsaturated fatty acids (PUFAs) -- the omega-3 and the omega-6…

Documents Contribution of fish to nutrition from wild and farmed fish

Contribution of fish to nutrition from wild and farmed fish Jogeir Toppe, FAO; Zadar, 6 June 2013 Fish -a complete source of nutrients Protein EPA DHA Vitamin B12 Selenium…